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Bravo Yogurt Grand Forks BC

Renata Zeiguer

by Tom Abbs @ Northern Spy Records

Renata Zeiguer is a Brooklyn-based multi-instrumentalist singer-songwriter, the daughter of Argentinean and Philippine immigrants. An NYC native, she grew up playing classical and jazz music, beginning on the violin and the piano at age 6, and listening to her grandmother play ragtime and tango music obsessively on a baby grand during family visits in Buenos …

Friday AM - August 28, 2015

Friday AM - August 28, 2015

Salmon Arm Weekend A.M. All Month: Sept. 4 Prepare for the future Molehills Lorne REIMER 2,5,6 Yoga in Park • ‘Backs Camp On the Menu • Events/ 2 • Neighbours/ 3 • Marketplace/ 4 • For the Record & Weather / 5 • Ideas/ 8 • AMusing / 9...

History of the Plant-Based Diet

by Brian Fulton @ Brian Fulton – Registered Massage Therapist

Last updated Sunday, March 19, 2017  In December 2013, I watched a documentary entitled Forks Over Knives. This movie follows the lives of five people with different medical issues and tracks their progress after they adopt a whole food, plant-based (WFPB) diet, a dietary regime that contains no animal products, and contains food that is

Bravo for Brasseries

by Ronald Holden @

The first brasseries, in eastern France, were basically brewpubs, restaurants attached to breweries, and the name continues to suggest straightforward food and a convivial...

Grand Forks Gazette, May 11, 2016

Grand Forks Gazette, May 11, 2016

May 11, 2016 edition of the Grand Forks Gazette

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