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25 Breakfast Meal Prep Ideas

by Olena @ iFOODreal

Tired of chia pudding and overnight oats yet? Mee too. I think we all had enough, however I’m gonna offer you one of each, just basic recipe, and that’s it. So, what else qualifies as a breakfast meal prep? Pretty much anything healthy you can cook in a large batch that will taste good and […]

The post 25 Breakfast Meal Prep Ideas appeared first on iFOODreal.

Healthy Chocolate Cake

by Olena @ iFOODreal

I’ve had this healthy chocolate cake recipe of mine popping up here and there on iFOODreal since 2014, without comments, and frankly, making me nervous. Every time I would see it, I would cringe. And that is not good when you cringe at your own food, especially if you make a living off cooking. It […]

The post Healthy Chocolate Cake appeared first on iFOODreal.

Canadian who was detained by al Qaeda affiliate in Syria describes harrowing ordeal

Canadian who was detained by al Qaeda affiliate in Syria describes harrowing ordeal

by @ CTVNews.ca - Top Stories - Public RSS

Chatham, Ont., man Sean Moore is speaking out for the first time about the torture he experienced at the hands of an al Qaeda affiliate in Syria.

Beating the back to school bugs with #SuperstoreFluCrew - British Columbia Mom

Beating the back to school bugs with #SuperstoreFluCrew - British Columbia Mom


British Columbia Mom

Ever wonder why your family seems to always be sick during back to school? We're sharing 3 ways to protect your house from the Fall Spike #SuperstoreFluCrew

PM says time to recognize anti-black racism exists

PM says time to recognize anti-black racism exists

by @ CTVNews.ca - Top Stories - Public RSS

At a reception marking Black History Month, Justin Trudeau says it's time Canadians acknowledged that racism and unconscious bias against black people exist in this country.

A Super Tax Efficient Index ETF Portfolio for your Non-Registered Account

by FT @ Million Dollar Journey

For regular followers of MDJ, you will know that I’m a fan of both index and dividend investing.  I use index investing for long-term, hands off portfolios, such as my spouses RRSP and LIRA (from her commuted defined benefit pension), and my children’s education fund. Related:  6 Ways to Index Your Portfolio I use the dividend […]

Tropicana Probiotics for FREE!

Tropicana Probiotics for FREE!


Canadian Savings Group

Tropicana Probiotics juice (946ml) are on sale this week Dec 21-27 for $2.99 at Metro. Claim $3.00 cash back when you buy a bottle (limit 1) and get your bottle for absolutely FREE! Alternatively, …

Superstore

Superstore


superstore.ca

Tropicana Essentials Probiotics Strawberry Banana is a 100% juice and puree blend with more than 1 billion active probiotics in each serving, no added sugar or artificial flavours

Trump: 'Canada does not treat us right'

Trump: 'Canada does not treat us right'

by @ CTVNews.ca - Top Stories - Public RSS

U.S. President Donald Trump is complaining about Canadian trade practices while threatening a tax on international imports, indicating Monday that the idea of some form of border fee remains alive.

Dominion

Dominion


dominion.ca

Did you know Activia's exclusive probiotic culture is the secret to its unique taste that so many Canadians enjoy? Discover Activia Lactose Free Vanilla 650g today!<br><br>Feel the rhythm everyday with Activia, a delicious and nutritious probiotic yogurt. Each serving of Activia contains 1 billion Bifidobacterium lactis bacteria, a probiotic that contributes to healthy intestinal flora. Activia is the No. 1 yogurt in Canada and is available in a variety of delicious flavours and a wide range of sizes and packs, so you’re sure to find the Activia that’s right for you. *109 CFU per 100g serving

BABY GOURMET’S (PROBIOTIC-FILLED) SNACKS FOR LITTLES!

BABY GOURMET’S (PROBIOTIC-FILLED) SNACKS FOR LITTLES!


Merry Golden

What a bout of illness we’ve had around these parts. Coughs, colds, viruses – oh my! I try as hard possible to treat symptoms and infections as naturally as possible, while also being k…

Bio-K+ | Points of sale | Store locator | Canada

Bio-K+ | Points of sale | Store locator | Canada


Bio-K+

Points of sale | Store locator

STW Origin Story: Goats & Laundry

by Kate Graham @ Simple Tiny Wonderful

Sometimes I love my dreams, and sometimes I don’t. As a child, I had a few repeated dreams which I would later realize foretold my future. My Dad said my Grandma also had dreams like that, which made me feel special. Dreams were a source of intrigue to me, and I did my best to […]

The post STW Origin Story: Goats & Laundry appeared first on Simple Tiny Wonderful.

Instant Pot Inner Cooking Pot (6 Quart) for 27% Off!

by Shannon McGillivray @ Canadian Savings Group

This Instant Pot cooking pot is stainless steel food grade 304 (18/8), with no chemical coating, 3-ply bottom for even heat distribution. The polished surface…

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What is Bitcoin and How to Trade Cryptocurrencies

by FT @ Million Dollar Journey

Bitcoin seems to be all the hype these days, especially with the digital currency making new highs day after day. At the beginning of 2017, Bitcoin was valued at around $1,000 USD. As of November 4, 2017, Bitcoin has reached $7,300 USD – a 7 bagger in less than a year. What is Bitcoin? So […]

5 Foods You Should Be Freezing Instead of Throwing Away

by Olena @ iFOODreal

Ginger Bought a knob a little too big, or even worse – a whole little baggy of ginger?! Used to happen to me all the time because I’m a strong believer that ginger and garlic should not come from China, and organic ginger is sold in small mesh bags. It would get moldy and end […]

The post 5 Foods You Should Be Freezing Instead of Throwing Away appeared first on iFOODreal.

Weekly Meal Prep

by Olena @ iFOODreal

Today, as part of our healthy meal prep monthly series, I want to share with you how I do our family’s weekly meal prep. Running a recipes website with so much recipe testing doesn’t exactly call for a full week of prepared meals, however once a week I meal prep for a few days and […]

The post Weekly Meal Prep appeared first on iFOODreal.

Amazon Visa Gone? Other Top Free Credit Cards when Travelling Out of Country

by FT @ Million Dollar Journey

Effective March 15, 2018 the Amazon Visa will be no longer.  The Amazon Visa was a popular credit card in Canada for foreign exchange purchases, and card I exclusively used for spending outside of Canda.  Most credit cards charge a 2.5% surcharge on top of the foreign exchange rate when purchasing outside your domestic currency, […]

No Frills

No Frills


no frills.ca

Did you know Activia's exclusive probiotic culture is the secret to its unique taste that so many Canadians enjoy? Discover Activia Vanilla 8x100g today!<br><br>Feel the rhythm everyday with Activia, a delicious and nutritious probiotic yogurt. Each serving of Activia contains 1 billion Bifidobacterium lactis bacteria, a probiotic that contributes to healthy intestinal flora. Activia is the No. 1 yogurt in Canada and is available in a variety of delicious flavours and a wide range of sizes and packs, so you’re sure to find the Activia that’s right for you. *109 CFU per 100g serving

Top 18 Canadian Dividend Growth Stocks for 2017

by FT @ Million Dollar Journey

By request, I have updated this article that was originally published in 2015.  I included all dividend stocks that have at least a 15 year track record of increasing dividends, which brings it up to 18 in total (16 last year).  This list will give you a good idea on some of the top dividend […]

Net Worth Update Nov 2017 – Karl the Real Estate Agent Millionaire (+1.8%)

by FT @ Million Dollar Journey

Welcome to the Million Dollar Journey November 2017 Net Worth Update – Team MDJ edition. A select group of readers were selected to be part of Team MDJ which was conceived after my million dollar net worth milestone was achieved in June 2014. Karl the Real Estate Agent was selected as a team member and […]

Teriyaki Chicken Meal Prep

by Olena @ iFOODreal

Recipe #1 in Healthy Meal Prep, our monthly series, is Teriyaki Chicken Meal Prep. Lean chicken breast and bright crispy snap peas coated in healthy teriyaki sauce, served with brown rice. This lunchbox will make your co-workers jealous! A note on the teriyaki sauce. It is lighter in colour than you are used to because […]

The post Teriyaki Chicken Meal Prep appeared first on iFOODreal.

When It Comes To Hockey, How “Canadian” Is Your Kid?

by buzz @ DadCAMP

My son doesn't play hockey, but he's experienced the best parts of the game. And what a thrill it's been to watch.

The post When It Comes To Hockey, How “Canadian” Is Your Kid? appeared first on DadCAMP.

Superstore

Superstore


superstore.ca

NATURAL SOURCES.<br><br>Since 1922

Black Bean Brownies Recipe

by Olena @ iFOODreal

This black bean brownies recipe is THE BEST healthy brownies I ever tried! Well, besides all of my other brownies recipes: healthy pumpkin brownies, no bake black bean brownies, and healthy zucchini brownies (yes, lots of brownies). I held off making black bean brownies for a while because I knew they wouldn’t have a crust on top like […]

The post Black Bean Brownies Recipe appeared first on iFOODreal.

Silicone Egg Bite Molds for Almost Half Price!

by Shannon McGillivray @ Canadian Savings Group

This silicone egg bite mold has multiple uses! Lid keeps frozen baby food fresh longer. Silicone is naturally bacteria, odor and stain resistant. Freezer Tray…

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Kombucha Brewing 101

by Kate Graham @ reagan – Simple Tiny Wonderful

Some basic need-to-knows about Kombucha, then a Kombucha Brewing 101 bit at the bottom. I first got introduced to Kombucha while working at Whole Foods – one thing I love about Whole Foods is that their ‘impulse buys’ are probiotic! After falling in love with this drink, I started hearing about people ‘home-brewing’ and knew I […]

The post Kombucha Brewing 101 appeared first on Simple Tiny Wonderful.

Women’s Health Matters

Women’s Health Matters

by Nancy Duarte @ Natural Factors

You’re invited! Join Dr. Kate Rhéaume, ND, along with an expert panel of the top natural health specialists at the upcoming Women’s Health Matters lecture series focusing on women’s health. Learn about the various topics on women’s health including stress, menopause, hormones, nutrition and digestion. Dr. Rhéaume graduated from McMaster University and completed her professional training at the Canadian College of more...

The post Women’s Health Matters appeared first on Natural Factors.

GOOD START 2 Probiotic with DHA & ARA, 1.02 kg

GOOD START 2 Probiotic with DHA & ARA, 1.02 kg


Canada Best Deals

GOOD START 2 Probiotic with DHA & ARA Canada, 1.02 kg $38.97 @amazon More Canada Best Deals @Canadabestdeals.com   GOOD START 2 Probiotic with DHA & ARA Canada With the benefits of probiotic b. lactis, which contributes to baby's healthy digestive tract flora Contains DHA and ARA (omega 3 and 6) which support baby's normal physical brain and eye development Designed for your little one with small proteins for small tummies. Good start is easy to digest, similar to all infant formulas Contains added iron and calcium to complement the expanding diet of older babies. Convenient packaging with a built-in grip for one-handed use. Made without the use of BPA 150 years of trusted nutrition expertise NESTLÉ GOOD START 2 Probiotic with Omega 3 & 6 Our best for your growing baby’s nutrition. For baby’s 6+ months, GOOD START 2 is enriched with iron and calcium to complement your little one's growing nutritional needs. It’s the only Stage 2 formula in Canada with the unique benefits of: - Probiotic B. lactis. - DHA & ARA (Omega 3 & 6). - 10x smaller proteins, on average, compared to routine intact cow’s milk formulas. - The only formula backed by 150 years of trusted nutrition expertise. Discover the GOOD START Difference   View larger   View larger   View larger Probiotics are beneficial bacteria that contribute to the natural protection in breastfed babies. That's why we added probiotic B. lactis* to GOOD START 2. We were the first formula to contain a probiotic, because babies deserve our best. * Bifidobacterium lactis (B. lactis) contributes to baby's healthy digestive tract flora.   Your baby's brain nearly doubles in size in the first year of life. GOOD START 2 contains recommended levels of DHA and ARA (Omega 3&6)*, which help support your baby's normal physical brain and eye development. *Based on the 2007 American Dietetic Association and Dietitians of Canada position statement on dietary fatty acids. - Easy to Digest.* - 10x smaller, on average, compared to routine intact cow's milk formula. - Smaller proteins for small tummies. GOOD START 2 Probiotic with Omega 3 & 6 has, on average, proteins that are 10x smaller than routine intact cow's milk formula. Designed for your little one, our unique process breaks down the whey proteins into smaller pieces. *All infant formulas are designed to be easy to digest.    

Living Dairy-Free with Teri-Ann Carty

by yosoadmin @ YOSO

My name is Teri-Ann Carty. I am a passionate yoga teacher from Toronto, Canada. I’ve been vegan for approximately 2 years but have been meat, dairy, and gluten free for close to 5. My passion for food photography started with Instagram snapping my post yoga green smoothies and other vegan treats. Getting healthy was a … Continue reading Living Dairy-Free with Teri-Ann Carty

The post Living Dairy-Free with Teri-Ann Carty appeared first on YOSO.

The Best Canadian Dividend ETFs 2017

by FT @ Million Dollar Journey

This post was originally written in 2015 but I have updated it due to recent questions about the top Canadian dividend ETFs available.  Check out the new entrants below. Dividend investing has been a part of my portfolio strategy since I started MDJ but with a bit more focus on building that portion of the […]

Pink Shirt Day shirts now available now at London Drugs! #NiceNeedsNoFilter

by Helisa @ British Columbia Mom

One in five students here in Canada are affected by bullies. One in five! That’s a dreadful statistic. As someone who was bullied throughout elementary, I know first hand how it can impact not only your school life, but your home life, your physical and mental health, your inner dialogue and more. In this digital age, finding refuge from a bully has become so much harder. Cyberbullying has become a

The post Pink Shirt Day shirts now available now at London Drugs! #NiceNeedsNoFilter appeared first on British Columbia Mom.

No-Bake Millionaire Pie – Perfect for a Potluck!

by Merry Kuchle @ Merry About Town

Disclosure: This recipe for No-Bake Millionaire Pie has been sponsored by Popeye’s Canada. They have opened 2 new Calgary locations to bring a bit more of the South to Calgary. As always, all opinions are my own! Growing up in Alabama, church socials a HUGE part of our lives. Our church often had lunch potlucks after services […]

The post No-Bake Millionaire Pie – Perfect for a Potluck! appeared first on Merry About Town.

Superstore

Superstore


superstore.ca

Source of probiotics. Helps support gastrointestinal health. Could promote a favorable gut flora.

Raspberry Leaf Tea, Probiotics and Prenatal Vitamins? - September 2016

Raspberry Leaf Tea, Probiotics and Prenatal Vitamins? - September 2016


BabyCenter Canada

Has anyone used this is previous pregnancy and noticed a difference? I am 34 weeks tomorrow and I have just started drinking it today, it's recommended 3 times a day in the last weeks of pregnancy and even postpartum. It's supposed to have lots of bennefits to help strengthen the uterus and make labour and contractions easier, also balance out hormones and help uterus shrink back to size after baby. I enjoy the taste as well so I will be drinking it now until I give birth and after! I also read that pregnant women should be taking probiotics so I bought a daily supplement to take now until birth, it's supposed to help strengthen you and your baby's immune system, relieve some pregnancy symptoms like constipation, improve gut health, and can even help reduce group B strep in pregnancy, has anyone had experience taking probiotics in pregnancy? I have been taking my prenatal vitamin daily as well, does anyone think taking all three supplements daily is harmful in anyway? I'll be talking to my OB at my next appointment in two days just looking for any insight until then! Thanks :) 

6-Quart Instant Pot Duo 7-in-1 for 13% Off!

by Shannon McGillivray @ Canadian Savings Group

This Instant Pot Duo is a smart Electric Pressure Cooker designed by Canadians aiming to be Safe, Convenient and Dependable. It speeds up cooking by…

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Boushie's family meets federal ministers after acquittal in murder trial

Boushie's family meets federal ministers after acquittal in murder trial

by @ CTVNews.ca - Top Stories - Public RSS

The grieving relatives of a First Nations man whose accused killer was acquitted by a Saskatchewan jury are meeting with federal ministers to take what they call a first step in the long road to reforming Canada's justice system.

How Do You Enjoy Yoso? Perfect Playdate Bark by Kris

by yosoadmin @ YOSO

Hi! My name is Kris! I’m the home cook behind Shipshape Eatworthy — a blog, recognized by the Food Bloggers of Canada, dedicated primarily to cookbook reviews, and an Instagram account which showcases the meals I cook for my family and friends. I’m really passionate about eating nutritiously and maintaining a healthy lifestyle, while also … Continue reading How Do You Enjoy Yoso? Perfect Playdate Bark by Kris

The post How Do You Enjoy Yoso? Perfect Playdate Bark by Kris appeared first on YOSO.

Cuisinart Smart Stick Immersion Blender for 17% Off!

by Shannon McGillivray @ Canadian Savings Group

This Cuisinart immersion blender is a kitchen must-have! You will find blending easier than ever with this Cuisinart Smart Stick hand blender. Pick it up…

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How to Maximize PC Plus Points

by FT @ Million Dollar Journey

A little while back I wrote about how to maximize the AIR MILES program which is a very popular loyalty program in Canada.  However, I admitted in the article that I’m more of a passive AIR MILES collector where I generally prefer cash back as a reward because it can’t be diluted or expire.  Although […]

8 Effortless Tips to Manage Family and Work Stress

8 Effortless Tips to Manage Family and Work Stress

by Nancy Duarte @ Natural Factors

Feeling the pressure of family and work stress? The stress of maintaining a challenging career with demanding expectations can put significant strains on family life and relationships. If this sounds all too familiar, you aren’t alone. More than one in every four Canadian workers report finding even a regular day “quite a bit” or “extremely” more...

The post 8 Effortless Tips to Manage Family and Work Stress appeared first on Natural Factors.

Kombucha Recipe - iFOODreal - Healthy Family Recipes

Kombucha Recipe - iFOODreal - Healthy Family Recipes


iFOODreal

Got “a kombucha problem” and don’t like how much it costs? I don’t blame you. Store-bought kombucha costs as much as wine. Shocked? I was too. This reason alone should be enough to get over any aversion towards the jelly fish like looking slimy kombucha “mushroom” and learn making kombucha from scratch at home. Especially with …

Looking for Acidophilus? (For Canadians) - Gas / Flatulence / Bloating

Looking for Acidophilus? (For Canadians) - Gas / Flatulence / Bloating


IBS Self Help and Support Group Forums - IBSgroup.org

Dependable irritable bowel syndrome (IBS) causes, symptoms, support and treatment for digestive health sufferers, family and friends since 1987. An IBS community providing characteristics for diagnosis of symptoms and treatment, forums and chat rooms to talk about ibs, blogs, resource links, brochures, medical tests, book list, penpals, meetings, research studies and a list of medications.

Spring Recipe: Fresh Radish Butter Spears

Spring Recipe: Fresh Radish Butter Spears

by Tisha Simpkins @ Natural Factors

You don’t need a fancy recipe to enjoy eating fresh spring produce. But a great Spring recipe is hard to ignore – especially when healthy seasonal ingredients are right at your fingertips. To enjoy real spring flavours while maintaining the full spectrum of vitamins, minerals, and other phytonutrients, keep your preparation as light and breezy more...

The post Spring Recipe: Fresh Radish Butter Spears appeared first on Natural Factors.

Actors Bill Macy and Felicity Huffman team on Renew Life probiotic campaign - Drug Store News

Actors Bill Macy and Felicity Huffman team on Renew Life probiotic campaign - Drug Store News


Drug Store News

The campaign also features a mix of influencers that exemplify what it means to live life with guts, such as Boston bombing survivor and amputee Adrianne Haslet.

Income Sprinkling Rules for Canadian Small Business

by FT @ Million Dollar Journey

In the Summer of 2017, the Canadian government dropped a tax bomb on Canadian small business owners with changes to how they are able to split their income.  While they had some vague guidelines, they did not have concrete rules to wrap our heads around.  All we had was speculation.  However, they have recently provided […]

Living the Florida Snowbird Life

by Merry Kuchle @ Merry About Town

Living in Florida during the winter as a Canadian is truly living the stereotypical life of a snowbird. We have become one of the many Canadians who flock to Florida to escape the cold and dreary winters north of the border. I have always heard about this but I never knew what it looked like […]

The post Living the Florida Snowbird Life appeared first on Merry About Town.

Cashmere Bathroom Tissue As Low As $2.47!!

by Jenn Duke @ Canadian Savings Group

Cashmere Bathroom Tissue (12=24 rolls) is on sale at Food Basics Feb 8 – Feb 14 for $3.97. You can use your $1.50 peelie coupon…

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Superstore

Superstore


superstore.ca

- Helps support intestinal and gastrointestinal health..<br><br>- Source of probiotics which could promote a favourable gut flora..<br><br>Ultimate Formulation.<br><br>Ultimate Flora VS contains 50 billion probiotic organisms commonly found in a healthy urogenital tract..<br><br>Each capsule has a water based enteric coating that protects the bacteria from the harsh environment of the stomach, ensuring they are delivered alive to the intestinal tract.<br><br>Renew Life does not use genetically modified ingredients. All ingredients are NON-GM / GMO-FREE.

BABY GOURMET’S (PROBIOTIC-FILLED) SNACKS FOR LITTLES!

by Merry Golden @ Merry Golden

What a bout of illness we’ve had around these parts. Coughs, colds, viruses – oh my! I try as hard possible to treat symptoms and infections as naturally as possible, while also being keenly aware… View Post

Living Dairy-Free with Marissa Bronfman

by yosoadmin @ YOSO

My name is Marissa Bronfman, and I am a proud two-time entrepreneur, Canadian living in India, big animal lover, vegan, hungry in every way. I am the Founder and CEO of Moxie Media, a boutique digital media agency and Bowl Bar, a vegan food and beverage company.  I truly believe in the #futureisgreen and it’s up … Continue reading Living Dairy-Free with Marissa Bronfman

The post Living Dairy-Free with Marissa Bronfman appeared first on YOSO.

Healthy Meal Prep February + Giveaway

by Olena @ iFOODreal

Hey, guys (Alex says we should trademark “Hey, guys!” by now – watch my latest video below and you will understand)! January just flew by, don’t you agree?! I have been working a lot, way more than traditional 40 hours a week. There has been nothing ordinary about iFOODreal last month. With so many new […]

The post Healthy Meal Prep February + Giveaway appeared first on iFOODreal.

Oster Hand Blender for 21% Off!

by Shannon McGillivray @ Canadian Savings Group

This Oster hand blender is such a versatile little appliance! This very stylish stainless steel hand blender is a beautiful asset to any kitchen. This…

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Kefir Benefits: 12 Things To Know About This Yogurt-Like Food

Kefir Benefits: 12 Things To Know About This Yogurt-Like Food


HuffPost Canada

You probably already know about the health benefits of yogurt, but did you know you can get them in a drink as well? Like yogurt, kefir is a cultured milk product with a tart and even sour taste, but...

Healthy Costco Shopping List 2018

by Olena @ iFOODreal

Costco has the coolest stuff at best prices, we all know that. Selection of organic and healthier foods is like nowhere else. Costco is THE store of all grocery stores. Costco and farmers market are my two most favourite places to shop. This is my Costco in February, probably just like yours, minus or plus […]

The post Healthy Costco Shopping List 2018 appeared first on iFOODreal.

Stackable Pressure Cooker Steamer Pans for 16% Off!

by Shannon McGillivray @ Canadian Savings Group

These stackable steamer pans include two stackable insert pans, one interlocking handle, one lid, one silicone insulation mat and one user manual. Stackable cooker inserts…

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Frozen Avocado Guacamole. Can You?

by Olena @ iFOODreal

When I first saw frozen avocado chunks at Costco, my initial reaction was “This is weird”. I think due to the fact that avocado browns so quickly once cut open. But the price was good (around $10 for a few lbs) and in an attempt to nourish my family’s bodies with healthy fats as easy […]

The post Frozen Avocado Guacamole. Can You? appeared first on iFOODreal.

Grohush Baby Calmer for 80% Off!!

by Shannon McGillivray @ Canadian Savings Group

This Grohush Baby Calmer is a unique portable white noise baby calmer. It is set to be the next ‘must have’ baby product for new…

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Healthy Breakfast Meal Prep

by Olena @ iFOODreal

Today we are making healthy breakfast meal prep as part of our Healthy Meal Prep monthly series. Recipe #1 was teriyaki chicken meal prep which journey you can track on #ifoodrealmonthly. Let’s be honest, no one likes or has time to cook breakfast, otherwise cereal, overnight oatmeal and instant pot steel cut oats would be dead in the […]

The post Healthy Breakfast Meal Prep appeared first on iFOODreal.

Dear Diary: I’m Taking the Leap

by Kate Graham @ Simple Tiny Wonderful

So I’ve got a confession. It’s been eating me up inside for awhile now, and I honestly never imagined myself vocalizing it. Truth is, this started as a journal entry, but I realize now that it’s probably worth sharing. No, I don’t have some trauma to share, or really any serious thing, but it has […]

The post Dear Diary: I’m Taking the Leap appeared first on Simple Tiny Wonderful.

The Best and Worst Deals at Costco

The Best and Worst Deals at Costco


Million Dollar Journey

I read an article in the Financial Post about the best and worst deals at Costco. While the writer certainly had her opinion, I'm going to one up the list with my own, and with more specifics. As Costco has captured a large part of our grocery and shopping budget over the years, here is what we have found to be the best and worst deals at Costco. Financial Post 10 Best: 1. Dairy products 2. Gift cards 3. Fresh produce 4. Glasses 5. Baking necessities 6. Wine (in the U.S.) 7. Meat and poultry 8. Gas 9. Bakery and deli products 10. Hot dog and a soda at Costco's famously cheap food court My List of the 10 Best Deals @ Costco (at least in Eastern Canada) From our shopping at Costco, this is what we have found to have better prices that other big box stores. Rotisserie chicken ($7.99) - For the price, you cannot buy the same size uncooked chicken around here. For $7.99, Costco offers a tasty (they use an injected saline solution to keep the meat moist) and large rotisserie chicken. Who

The Alternatives to Google Finance (Since it’s Shutting Down)

by FT @ Million Dollar Journey

I’m a big believer in long-term investing and taking advantage of compounding returns to build wealth.  While 95% of my investible assets are in long-term positions, as my internet handle implies, however, I’m also a fan of shorter-term swing trading. I find trading to be fun but I’m set on only using a small percentage […]

How probiotics can help ward off health complications in premature babies

How probiotics can help ward off health complications in premature babies


CTVNews

Doctors in British Columbia say giving premature babies probiotics can help reduce gut infections and other health complications.

Monday Money Links – Dividend Stocks Newsletter Promo, New Mortgage Rules and More

by FT @ Million Dollar Journey

Dividend Stocks Rock Promotion (sponsored) I mentioned this in a recent newsletter blast but I’ll share it here for readers not subscribed to the newsletter. Longtime colleague Mike from Dividend Investor has started a dividend growth investing newsletter called Dividend Stocks Rock (Canada and the US), and it’s good!  So good in fact that I’ve convinced him to […]

Little Potatoes $0.75 Printable Coupon

by Taylor Ella @ Canadian Savings Group

Little Potatoes has a short quiz on their website and upon completion of the quiz you are entered into a contest and can get two…

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American Foods You NEED to Bring Back to Canada Next Time You Visit.

by Merry Kuchle @ Merry About Town

The United States is so close to Canada that it almost seems like one big country. However, if you actually LIVE in Canada, you will realize there are some huge differences. Free health care, lots more social liberalismC and we don’t have nearly as many food choices (except ketchup chips…we get ALL of those). Canada […]

The post American Foods You NEED to Bring Back to Canada Next Time You Visit. appeared first on Merry About Town.

Freshwater Pearl Earrings for 75% Off!

by Shannon McGillivray @ Canadian Savings Group

These freshwater pearl earrings would make a wonderful gift! They’re set with a freshwater pearl and eyecatching cubic zirconium stones, for the ultimate style and…

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Superstore

Superstore


superstore.ca

Probiotic yogurt with active bacterial cultures and no gelatin.

Walmart Flyer Valentines Day Special 12 Feb 2018

by Daniel Niehls @ Weekly Flyers

Walmart Flyer Valentines Day Special 12 Feb 2018 is prepared special gifts for Valentine’s day. Take a look at Walmart Flyer for great deals. Start to day with delicious cereals. Or you can prepare delicious breakfast menus too. Decide what you need and start to saving! Huge savings and wide range product opportunities available in Walmart […]

The post Walmart Flyer Valentines Day Special 12 Feb 2018 appeared first on Weekly Flyers.

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