Hydrogen Water & The Benefits To Your Skin
by nayelle @ NAYELLE Probiotic Skincare – Formulated For Sensitive Skin
Tue Dec 26 10:32:14 PST 2017
The Tiny Molecule with Super Powers HOW CAN HYDROGEN WATER HELP YOUR SKIN? The health benefits of enriched hydrogen water are well documented in scientific papers. It helps to rejuvenate not only your internal organs, but hydrogen is an antioxidant that protects your skin. Hydrogen water is now available for consumers by "MiLi Pure Spray" [...]
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6 Brain Foods You Should Nosh on Now
by Kelsey Mohring @ Pure Canadian Maple Syrup
Wed Jun 15 11:27:10 PDT 2016
Our friend, Dr. Navindra Seeram, wrote this guest post for Fit Bottomed Eats which shares recent research on six natural foods that can help protect brain health and prevent neurodegenerative diseases, including pure maple syrup.
Best Probiotic Dietary Supplements - Best Natural Probiotics Supplement
Global Suppleceutical Formulations
GSF Provide You The Best Natural Probiotics Supplement Products And Give You The Best Dietary Supplements Products At Affordable Price.
Ditch the Sugar for These 12 Better-for-You, Natural Sweeteners
by Kelsey Mohring @ Pure Canadian Maple Syrup
Fri Apr 07 15:09:03 PDT 2017
Reader's Digest highlights how pure maple is a better-for-you natural sweetener that's so versatile.
It was a sweet year for maple syrup production in US, Canada
by Kelsey Mohring @ Pure Canadian Maple Syrup
Tue Jun 14 11:39:36 PDT 2016
The Associated Press shares news of the record-breaking 2016 maple syrup harvest in Canada and the U.S.
GutPro® Infant Powder ~ 30 g.
Corganic
GutPro® Infant probiotics are formulated specifically for babies' developing gut ecology. Find out more on how to give your baby the best start here...
Beauty Vitamins for Healthy Skin
by nayelle @ NAYELLE Probiotic Skincare – Formulated For Sensitive Skin
Thu Apr 06 09:35:47 PDT 2017
Skin is our biggest organ. That fact alone should prompt us to take care of it. Doctors say that the skin is an indicator not just of our skin health, but our health in general. The skin reflects what's happening inside our bodies, and if we take care of the skin inside and out, [...]
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Best Kids Probiotics 2018
Mommyhood101: Your Source for Everything Baby!
Baby product reviews, pediatric science articles, help for common ailments. Your source for everything baby!
Guide to Best Probiotics For Kids: Research, Reviews & More | Safety.com
Safety.com
Our team of safety experts break down the best probiotics for kids, what ingredients you should look out for, relevant research, reviews, and more.
Everything You Need To Know About Prebiotic Fiber Supplements
by Kate Watson @ ProbioticsGuide.com
Fri Dec 08 13:15:53 PST 2017
Are you totally stumped when it comes to taking prebiotic fiber supplements? What kind, how much, how often? We’ve got you covered! All your answers here..
The post Everything You Need To Know About Prebiotic Fiber Supplements appeared first on ProbioticsGuide.com.
Life Extension FLORASSIST GI Review
by Kate Watson @ ProbioticsGuide.com
Sat Nov 18 16:16:14 PST 2017
Detailed review of Life Extension FLORASSIST GI. See how this probiotic supplement compares against all the others!
The post Life Extension FLORASSIST GI Review appeared first on ProbioticsGuide.com.
Why use powders over capsules?
by @ Custom Probiotics Canada: Latest News
Wed Dec 31 11:00:00 PST 2014
Powders allow you to vary your dosage very easily. You can take as little or much as you personally require this way. For example, some of our clients use a baby scoop of powder a day which is about 30 – 40 billion CFU. Others take up to 4 adult scoops a day, that’s about 1.2 Trillion CFU a day! That would be about 15 capsules!
So if you want to take a high amount of CFU, we would suggest trying the powders. They also cost less per CFU compared to the capsules.
Below is one of our popular powders we recommend starting with.
Perfect Biotics by Probiotic America Reviews - Is it a Scam or Legit?
HighYa
Are you suffering from gas or bloating? Do you constantly feel run down and can’t lose weight, no matter what you do? Should you give Probiotic America a try?
How much probiotics should I take?
by @ Custom Probiotics Canada: Latest News
Sat Jan 10 11:00:00 PST 2015
It depends. Everyones microflora is unique like a fingerprint. You have to try and see for yourself. We have clients that take 40 billion CFU a day, all the way up to a trillion!
If you have a flora imbalance, start off slow and work your way up to an amount you are comfortable with. If your completely healthy, we recommend taking at least 60 billion CFU a day.
Best Vegan Probiotic Supplements
Urban Vegan
TV advertising can lead us to believe that yogurt has the monopoly on probiotics, or that these helpful organisms are only present in special dairy products. However, this simply isn’t true - humans have been consuming probiotics for healthy digestive systems since the beginning of time...
Selecting the Right Skin Care
by nayelle @ NAYELLE Probiotic Skincare – Formulated For Sensitive Skin
Thu Jan 05 23:00:35 PST 2017
With so many options to choose from selecting the right skin care line for you could be an overwhelming task. Knowing what goes on your skin is as important as what you put in your mouth. We all should read the labels and pay attention to marketing claims that could be misleading at times. [...]
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Rebecca’s Skin Care Routine – Tips for Vibrant Skin
by nayelle @ NAYELLE Probiotic Skincare – Formulated For Sensitive Skin
Tue May 30 09:09:34 PDT 2017
Rebecca is one of our favourite fitness and lifestyle bloggers. She is a fitness professional helping to connect women on their journey to a happier, healthier lifestyle through her online community at www.BeNaturally.fit . Her goal is to provide knowledge and continuing support so that everyone can create their own unique nutrition and fitness routine [...]
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Benefits of Protein Powder
by Scott Christ @ Pure Food Company
Mon Oct 30 09:00:41 PDT 2017
Even mentioning the word “protein powder” can stir up heated debates among doctors, nutritionists, athletes, vegan/vegetarians, and everyone in between. Protein powder, some say, is a magic bullet that can help you look like this if you’re a man … Or this if you’re a woman: In this article, I’ll dispel the myths and misconceptions […]
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Is Your Probiotic Pill Worthless? A Simple Test To Find Out At Home! - Food Babe
Food Babe
When I attended the Natural Products Expo this year I noticed that there were dozens of newly launched products that were fortified with probiotics – they were everywhere! There is no disputing that probiotics (good bacteria) are good for you, but I have to question the viability of the probiotics in these products and whether … Read More
What Are Prebiotics And Do You Need Them?
by Kate Watson @ ProbioticsGuide.com
Fri Dec 08 13:17:00 PST 2017
Are you wondering what prebiotics are and what they have to do with your health? Find out now if they’re a total waste of money or a digestive necessity…
The post What Are Prebiotics And Do You Need Them? appeared first on ProbioticsGuide.com.
GRASS Principles to Select Your Skin Care
by nayelle @ NAYELLE Probiotic Skincare – Formulated For Sensitive Skin
Tue Jan 31 21:38:54 PST 2017
So what is GRASS? It is a simple method to remind you of what to look for on labels. Each letter stands for following ingredients: Growth Factors, Retinols, Antioxidants, Specialty Products and Sun Protection. It is no longer enough to just look for skin care that avoids ‘BAD” chemicals in their formulations. Your skin [...]
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The Best All Natural Protein Powder for Women
by Scott Christ @ Pure Food Company
Thu Oct 12 10:27:18 PDT 2017
[If you want the PDF version of this post for later reading, download it here]. I must admit I had some trepidation when writing this post. That’s because: a) I’m a man who sells a protein powder, and b) There is no single best protein powder for women. Stay with me though … Because there […]
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Probiotics | Complete Probiotic Supplements
Mercola.com
Probiotics help support your digestive system & overall health – find out why my Complete Probiotics is incomparable to other probiotic supplements today.*
Bluebonnet Probiotic Acidophilus Plus FOS Review
by Kate Watson @ ProbioticsGuide.com
Wed Jan 24 21:58:50 PST 2018
Detailed review of Bluebonnet Probiotic Acidophilus Plus FOS. See how this probiotic supplement compares against all the others!
The post Bluebonnet Probiotic Acidophilus Plus FOS Review appeared first on ProbioticsGuide.com.
Probiotic 225
Ortho Molecular Products
Growing evidence supports the use of high-dose probiotics, like Probiotic 225, as intensive support for promoting optimal gastrointestinal and immune function.
Retinol, Retinoids and Retin-A. The Work Horses of our Skin Cell System
by nayelle @ NAYELLE Probiotic Skincare – Formulated For Sensitive Skin
Thu Feb 09 21:00:05 PST 2017
Retinol, retinoids or retin-A are all forms of vitamin A. Research has shown that these vitamin A forms are the anti-aging work horses of our skin cell system. As we age, our skin elasticity decreases and cellular turnover increases, giving way for wrinkles to appear. Our love of sun tanning combined with the pollution in [...]
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The Differences in Probiotic Skin Care Quality
by nayelle @ NAYELLE Probiotic Skincare – Formulated For Sensitive Skin
Sat Feb 11 11:11:11 PST 2017
We all know that eating probiotic foods like yogurt or kefir is beneficial to our overall health. Research now demonstrates numerous benefits of the "topical application" of probiotics to your skin and using quality probiotic skincare is the easiest way. Probiotic Skincare is a top 2017 Skincare Trend and it's important to understand quality [...]
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Probiotic G.I. - $36.00
LuckyVitamin.com
Save on Probiotic G.I. by Pure Encapsulations and other Gastro-Intestinal Tract Support, Probiotics, Pure Encapsulations and Gluten-Free remedies at Lucky Vitamin. Shop online for Professional Supplements, Nutritional Supplements, Pure Encapsulations items, health and wellness products at discount prices.
Do Probiotics Really Work?
Scientific American
Although certain bacteria help treat some gut disorders, they have no known benefits for healthy people
Usana Protein Shake Product Reviews: MySmart & Nutrimeal Nutrition/Ingredients Analysis
by Scott Christ @ Pure Food Company
Wed Sep 20 13:36:17 PDT 2017
In this review, I’m going to tell you why you may want to think twice about buying Usana protein shakes and powders. While I do sell a protein powder of my own, my reviews of Usana proteins are as unbiased as possible because I evaluated all their protein products using two objective criteria: 1.) Ingredients, 2.) Nutrition […]
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The Best Probiotics for IBS
LIVESTRONG.COM
Probiotics are bacteria which have beneficial health effects when used for certain health conditions. One common use of probiotics is in the treatment of gastrointestinal ailments such as inflammatory bowel disease, some types of colitis and irritable bowel syndrome (IBS). IBS is a condition that is poorly understood, and the treatment options for...
Natrogix Probiotic 40 Billion Review
by Kate Watson @ ProbioticsGuide.com
Mon Dec 04 10:23:34 PST 2017
Detailed review of Natrogix Probiotic 40 Billion. See how this probiotic supplement compares against all the others!
The post Natrogix Probiotic 40 Billion Review appeared first on ProbioticsGuide.com.
Probiotic 50B
Dr Hyman
Probiotic 50B provides 50 billion CFU of the beneficial bacteria Lactobacillus acidophilus, Lactobacillus rhamnosus, Lactobacillus plantarum, Bifidobacterium longum and Bifidobacterium lactis offered in acid-resistant capsules with pH targeted release
Plenty More: Vibrant Vegetable Cooking from London’s Ottolenghi
by Heather Loeppky @ Pure Prairie Eating Plan
Sun Dec 27 19:26:46 PST 2015
Yottam Ottolenghi’s recent cookbook, Plenty More, is in some ways an antithesis of the Pure Prairie Eating Plan in that some of the ingredients are hard to find and the recipes can be challenging and time consuming…and yet we come back to it because the recipes are imaginative, fresh and FULL of flavor! Thai Red […]
ProBiome Rx Leaky Gut Formula Review
by Kate Watson @ ProbioticsGuide.com
Wed Dec 20 17:31:26 PST 2017
Detailed review of ProBiome Rx Leaky Gut Formula. See how this probiotic supplement compares against all the others!
The post ProBiome Rx Leaky Gut Formula Review appeared first on ProbioticsGuide.com.
Top 5 Best Probiotics for Weight Loss for 2018 - Alt Protein
Alt Protein
Here you go. These are the best probiotics for weight loss. We round up our top 5 probiotics designed especially to help you lose weight.
NAYELLE Probiotic Skincare - Natural, Organic Source of Retinol Vitamins A,C,D,E
NAYELLE Probiotic Skincare - Formulated For Sensitive Skin
Natural and organic probiotic skincare products with Retinol Vitamins A,C,D,E. 100% active probiotic ingredients using goat milk kefir, sea kelp, snow mushroom and glacial clay.
My Simple Green Smoothie Recipe with Protein Powder
by Scott Christ @ Pure Food Company
Wed Nov 29 17:52:43 PST 2017
I don’t know what it is about green smoothies but whenever I drink them, I feel better. Maybe it’s the flavanoids. Maybe it’s the polyphenols. Maybe it’s the fiber. There’s something about those magical, mystical green plants that produces amazing results. And there’s plenty of science to back that up for you skeptics out there. The […]
The post My Simple Green Smoothie Recipe with Protein Powder appeared first on Pure Food Company.
Pure Encapsulations Probiotic 123 - 80 grams
Health Palace
Probiotic 123 (Dairy Free) by Pure Encapsulations - Pure Encapsulations Supplements - Where to Buy Pure Encapsulations Probiotic 123 in Canada? At Health Palace you can Shop online Pure Encapsulations Supplements. Find Pure Encapsulations products such as: Probiotic 123 in Toronto, Vancouver, Calgary, Quebec, Ontario, Canada, and USA. Reviews
What is Integrative Dermatology
by nayelle @ NAYELLE Probiotic Skincare – Formulated For Sensitive Skin
Thu Feb 01 16:46:27 PST 2018
We were wondering ourselves about all the concepts that influence "integrative dermatology" and received some great advice from Dr.V (a boardcertified dermatologist) to help answer the question of "What is Integrative Dermatology?Integrative Dermatology - It’s SO MUCH more than SKIN DEEP!We are entering a new era of health & wellness. It is no secret that [...]
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The 10 Best Probiotic Supplements For 2018!
ProbioticsGuide.com
Check out our updated ranking and reviews of the best probiotic supplements for 2018. Professional reviews help you find the perfect probiotics supplement!
Could a Pure Maple Syrup Extract Be Tapped for Better Brain Health?
by Kelsey Mohring @ Pure Canadian Maple Syrup
Wed Mar 16 06:49:03 PDT 2016
San Diego, CA – March, 14 2016 – As part of a two-day symposium at the annual meeting of the American Chemical Society, a group of international scientists shared promising results of 24 studies exploring the beneficial effects of natural products on the prevention of neurodegenerative diseases, particularly Alzheimer’s disease. For the first time at this symposium, real maple syrup was included among the healthful, functional foods that show promise in protecting brain cells against the kind of damage found in Alzheimer’s disease.
Analysis of commercial kidney stone probiotic supplements
PubMed Central (PMC)
To examine the levels of Oxalobacter formigenes in probiotic supplements marketed by ™PRO Lab, Ltd, Toronto, Canada, and capsules of Oxalo™ purchased from Sanzyme Ltd, Hyderabad, India, and to measure the ability of these preparations ...
How To Easily Make Your Own Probiotic-Rich Sauerkraut
by Kate Watson @ ProbioticsGuide.com
Tue Jan 16 21:12:18 PST 2018
If you’ve been looking for homemade recipes for fermented foods, I hope you enjoy this one! Let’s look at an easy, probiotic-rich sauerkraut recipe.
The post How To Easily Make Your Own Probiotic-Rich Sauerkraut appeared first on ProbioticsGuide.com.
Klaire Labs Ther-Biotic Children’s Chewable Review
by Kate Watson @ ProbioticsGuide.com
Wed Jan 10 19:43:30 PST 2018
Detailed review of Klaire Labs Ther-Biotic Children’s Chewable. See how this probiotic supplement compares against all the others!
The post Klaire Labs Ther-Biotic Children’s Chewable Review appeared first on ProbioticsGuide.com.
SmartyPants Adult Probiotic Complete Review
by Kate Watson @ ProbioticsGuide.com
Thu Feb 08 21:12:24 PST 2018
Detailed review of SmartyPants Adult Probiotic Complete. See how this probiotic supplement compares against all the others!
The post SmartyPants Adult Probiotic Complete Review appeared first on ProbioticsGuide.com.
Best Clean Eats: Plant-based Clean Eating Food List for 2018
by Scott Christ @ Pure Food Company
Wed Dec 20 10:22:51 PST 2017
When you claim to have created the world’s cleanest plant-based protein powder like I do, you better darn well know a thing or two about clean eats. With that said, I can tell you with conviction that I have spent countless hours reading labels, doing online research, and dropping half my paychecks at Whole Foods in search […]
The post Best Clean Eats: Plant-based Clean Eating Food List for 2018 appeared first on Pure Food Company.
Hot off the Press – the Pure Prairie Eating Plan Fall Newsletter
by Heather Loeppky @ Pure Prairie Eating Plan
Mon Nov 02 11:28:31 PST 2015
November is Diabetes Month. Many of you will remember that the Pure Prairie eating Plan was developed and tested with people with Type 2 diabetes. This month we are celebrating our roots and talking about our research across the country. The newsletter provides more detail on the events we’ll be taking part in…and, of course, […]
Can Pure Maple Syrup Help Reduce Chronic Inflammation?
by admin @ Pure Canadian Maple Syrup
Mon Apr 03 09:45:22 PDT 2017
First-ever Global Symposium Convenes to Review Latest Science on Natural Sweetener SAN FRANCISCO, April 3, 2017 – The first-ever global symposium, solely dedicated to sharing the latest scientific discoveries on the potential health benefits of 100% pure maple products from Canada, took place on April 2 in San Francisco at the 253rd annual meeting of […]
VeganSupply.ca - Canada's Online Vegan Shop
VeganSupply.ca
Vegan Supply online vegan shop - we ship Canada-wide, and beyond!
Ora Organic - Award Winning Plant-based Supplements.
Ora Organic
We make ridiculously nutritious plant-based products that actually make people and the planet healthier. Probiotics, Protein, Omega-3, Greens and more.
Lactobacillus reuteri NCIMB 30242: Cholesterol-Reducing Probiotic
PowerOfProbiotics.com
Lactobacillus reuteri NCIMB 30242 is a cholesterol-reducing probiotic.
Pure Food Healthy High Protein Muffins Recipe
by Scott Christ @ Pure Food Company
Thu Dec 07 13:00:43 PST 2017
One of our awesome Pure Food customers Traci shared this Pure Food protein muffins recipe with me and it was too good not to share. Traci hails from Naw’lens, Lousiana (I bet people from New Orleans get annoyed with that real quick). She says she whipped up these healthy muffins as a cleaner, healthier alternative […]
The post Pure Food Healthy High Protein Muffins Recipe appeared first on Pure Food Company.
Animal Supplement with Probiotics, Vitamins & Minerals
BioEquine
Complete and cost effective supplements with probiotics, vitamins, and minerals for healthy horses, dogs & cats. Free Shipping over $100!
Hyaluronic Acid in Skin Care
by nayelle @ NAYELLE Probiotic Skincare – Formulated For Sensitive Skin
Fri Feb 03 10:28:52 PST 2017
HYALURONIC ACID is the multitasking work horse of any quality skin care product. When we refer to “baby skin” it usually means flawless, smooth, glowing skin… or in other words perfect skin! It is not a surprise that babies’ skin has the highest levels of HYALURONIC ACID. As we age those levels lower as do [...]
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Why Pure Food Is the World's Cleanest and Healthiest Protein Powder
Pure Food Company
What makes Pure Food the healthiest protein powder? Organic, all natural, clean ingredients. Probiotics. And NO dairy, corn, soy, fillers, flavors or sugars.
No Bake Chocolate Peanut Butter Protein Bites Recipe
by Scott Christ @ Pure Food Company
Mon Jan 15 18:00:47 PST 2018
Chocolate + peanut butter. The two were definitely made for one another. And today I’m going to show you how to create something magical with those ingredients that’s actually good for you. This healthy no bake protein bites recipe is: Dairy free Gluten free High in fiber High in protein Low in sugar Delicious! It’s […]
The post No Bake Chocolate Peanut Butter Protein Bites Recipe appeared first on Pure Food Company.
Probiotic Bacteria May Burn Belly Fat
Live Science
Taking a live bacterial supplement, called probiotics, that prevents fat from being digested may lead to weight loss, a new study suggests
Ginkgo biloba extract improves cognitive and neurological functions after stroke
by pure-admin @ Pure Natural
Wed Jan 03 12:00:11 PST 2018
Strokes are rampant. “Stroke is the leading cause of adult disability in Canada and the third leading cause of death. Every year, nearly 14,000 Canadians die from stroke.” (Ontario Stroke Network). To put it into perspective, more women die each year from strokes than from breast cancer and over 22% of people die within one
Womens Best Protein Powder Review
by Scott Christ @ Pure Food Company
Thu Sep 28 09:04:20 PDT 2017
With a name like Women’s Best Protein Powder, you can bet my expectations were quite high when reviewing this product. First, I’m going to assume your definition of “best” is similar to mine: high quality ingredients and superior nutrition. One thing I can tell you with 100% certainty is this: The ingredients in Women’s Best […]
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Low Sugar Dairy Free Protein Bar Recipe
by Scott Christ @ Pure Food Company
Tue Feb 06 09:16:02 PST 2018
If you’re sensitive to dairy and/or gluten, it’s darn near impossible to find a healthy, low sugar protein bar without a million additives and so-called “natural” ingredients you can’t pronounce. But this dairy free protein bar meets all those criteria and more. First, let’s talk about what’s not in it. These DIY protein bars are […]
The post Low Sugar Dairy Free Protein Bar Recipe appeared first on Pure Food Company.
The 7 Best Prebiotic Foods You Need In Your Diet
by Kate Watson @ ProbioticsGuide.com
Fri Dec 08 13:16:30 PST 2017
Are you struggling with getting your daily dose of prebiotics? Just add these 7 key prebiotic foods into your diet! Click now to find out what they are…
The post The 7 Best Prebiotic Foods You Need In Your Diet appeared first on ProbioticsGuide.com.
Causes of Dry and Dehydrated Skin
by nayelle @ NAYELLE Probiotic Skincare – Formulated For Sensitive Skin
Wed Mar 22 18:58:32 PDT 2017
Dry skin can be a temporary condition or a lifelong concern. Dry skin can be genetically determined or a product of an increasingly stressful lifestyle coupled with continual exposure to the sun, wind and chemicals in the environment. It can also be caused by the use of poor quality skin care products. It becomes extremely [...]
The post Causes of Dry and Dehydrated Skin appeared first on NAYELLE Probiotic Skincare - Formulated For Sensitive Skin.
How to Use Pure Food for Best Results (Healthy Smoothie and Food Recipes Included)
by Scott Christ @ Pure Food Company
Tue Jan 09 14:40:33 PST 2018
In this post, I’m going to show you how hundreds of others have used Pure Food to produce some pretty awesome results. Whether you want to lose weight, put on some lean muscle, improve your energy levels, or most importantly, feel better, I’m confident the recipes and techniques I’m going to share below will help you. […]
The post How to Use Pure Food for Best Results (Healthy Smoothie and Food Recipes Included) appeared first on Pure Food Company.
Probiotics 30 Billion CFU's & 18 Strains Supplement
Islands Miracle
COMPLETE PROBIOTICS SUPPLEMENT 18 STRAINS of (GOOD GUY) BACTERIA - Go to our products page or dial 888-340-5650. Our probiotics designed for women, men, and kids contains 18 of the most beneficial strains...
Advanced Probiotic Complex
Thrive Naturals - Premium Health Supplements
Advanced Probiotic Complex with 16 unique strains, 50 Billion CFUs, and added NutraFlora® Prebiotic Fiber is the most potent and pure probiotic available today, containing the critical dose for maximum results.
Stevia use is trending down, Monk Fruit on the rise
by Pure Therapeutics @ Pure Therapeutics
Thu Nov 17 14:31:02 PST 2016
Pure Therapeutics is one of the first supplement companies to completely eliminate all stevia/sugar based sweeteners from our formulas. When a sweetener is necessary (typically protein or other powders), we’ve chosen to replace Stevia with Monk Fruit. Other supplement companies are catching on and following our lead which is welcome to an industry filled with […]
Canadian Diabetes Association Webinars
by Heather Loeppky @ Pure Prairie Eating Plan
Fri Nov 06 09:31:55 PST 2015
Join our webinars to learn about the Mediterranean diet and supportive relationships November 10 – “Diabetes & the Mediterranean Diet: Is it Right for You?” What: Find out how adopting a Mediterranean diet can help improve your health. This webinar will feature human nutrition professor Dr. Cathy Chan, who will tell us all about the Mediterranean […]