Winnipeg, Manitoba

by Renew Life @ Renew Life Canada

Wed Aug 31 07:46:56 PDT 2016

Cleansing: Just What The Doctor Ordered

Dr. Sara Celik shares simple strategies that she has used to transform the health of thousands of Canadians.

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Fibre for Microbiome Diversity

by Charleen Wyman @ Healthy Directions

Tue Apr 26 14:48:46 PDT 2016

Fibre can change the landscape of our gut microbiome, which in turn can have a profound effect on our health. Fibre is good for cardiovascular health, and reducing the risk of diseases such as Type 2 diabetes, and colon cancer. But, did you know Canadians are not getting enough fibre in their diets? The average […]

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8 Effortless Tips to Manage Family and Work Stress

by Nancy Duarte @ Natural Factors

Thu Dec 07 08:36:11 PST 2017

Feeling the pressure of family and work stress? The stress of maintaining a challenging career with demanding expectations can put significant strains on family life and relationships. If this sounds all too familiar, you aren’t alone. More than one in every four Canadian workers report finding even a regular day “quite a bit” or “extremely” more...

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100 Places to Visit in Canada This Summer

by Charleen Wyman @ Healthy Directions

Sun Jan 08 18:53:51 PST 2017

Canada is the second largest country in the world. From St. John’s, Newfoundland to Victoria, British Columbia it’s roughly a distance of 7,400 kilometers. And from Vancouver heading north to Whitehorse in the Yukon Territory, it’s 2,400 kilometers. Add another 1,200 kilometers to reach Inuvik, the last community of any size before the Arctic Ocean. […]

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Win a Love with Food Deluxe Box!

by Charleen Wyman @ Healthy Directions

Mon Sep 12 13:29:18 PDT 2016

New to Canada, Love With Food is a snack delivery service that brings affordable, all-natural, organic, or gluten-free snacks straight to your doorstep each month. The Deluxe Box offers 16-20 new organic, all-natural snacks each month. The prize is for a six month duration. Value: $100.00 The prize winner is S. Springolo of Aurora, Ontario. Announced December 27, 2016. Visit: lovewithfood.com

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Steak Salad with Cilantro-Lime Mayo

by Charleen Wyman @ Healthy Directions

Fri Aug 14 11:28:32 PDT 2015

Served with hearty greens, this steak salad offers one of Canadians' favourite summer meals on the lighter side. Try serving with romaine, endive, or arugula. Serves 2 Ingredients ½ cup extra-virgin olive oil 4 limes, juiced ¼ cup finely diced onion 2 cloves garlic, minced 2 tablespoons roughly chopped fresh cilantro 1 teaspoon mustard powder 1 pound beef […]

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Three Awe Inspiring Canadian Winter Adventures

by Charleen Wyman @ Healthy Directions

Sun Dec 03 19:42:15 PST 2017

See human sized icicles and get an otherworldly view from behind a frozen waterfall, snowshoe a 420 foot suspension bridge or take on the Pine Tree loop. The Maligne Canyon Icewalk in Jasper National Park For a unique winter adventure that’s perfect for all ages, try the easy and stunning Maligne Canyon Icewalk, located a short drive […]

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Health Advisory – Don’t let a small bite turn into a health problem

by Charleen Wyman @ Healthy Directions

Fri Mar 04 09:13:53 PST 2016

The Public Health Agency of Canada reminds travellers to protect themselves against mosquito bites to avoid Zika virus. Thinking about getting away this winter to a warm destination? The Public Health Agency of Canada reminds Canadian travellers to protect themselves from mosquito bites that can spread diseases that cause illness, like Zika virus.  Zika virus is […]

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Thunder Bay, Ontario

by Renew Life @ Renew Life Canada

Wed Aug 31 08:18:05 PDT 2016

Cleansing: Just What The Doctor Ordered

Dr. Sara Celik shares simple strategies that she has used to transform the health of thousands of Canadians.

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Three Steps to Optimal Liver Health

by Dr. Sara Celik @ Renew Life Canada

Tue Sep 20 07:16:45 PDT 2016

If you’re like me, you do your best to take care of your health. You eat well, drink adequate water, and exercise regularly. For the most part, life is pretty good. But a part of you feels it could be better. Perhaps you want to jump out of bed in the morning before your alarm Continue reading

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The Essiac Story: Natural Health Product Pioneer and Nurse Rene M. Caisse

by Charleen Wyman @ Healthy Directions

Thu Apr 20 17:49:10 PDT 2017

Ahead of her time and a heroine of the Canadian natural health industry, this modest Canadian nurse discovered a natural herbal formula, refined it and offered free treatments. Made only in Canada, ESSIAC® is the original proprietary herbal formula from Rene M. Caisse, RN, a Canadian nurse renowned for her significant contributions to the field […]

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Don’t Be in the Dark About Vitamin D

by Charleen Wyman @ Healthy Directions

Mon Oct 24 11:26:53 PDT 2016

The long, dark days of winter put us at risk for having insufficient vitamin D levels, since most of us get our vitamin D from sun exposure. With vitamin D playing such an important role in many  aspects of our health, it’s important we get the recommended daily dose. According to Statistics Canada, about 40% […]

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The A, B, C and Double D’s of Healthy Breasts

by Charleen Wyman @ Healthy Directions

Tue May 30 07:59:04 PDT 2017

Let’s face it ladies. Whether your cup size is an A, B, or double-D, we’re all at risk of the Big C – breast cancer. So, what can you do to keep your girls protected? Fortunately, Canada is leading the world in research and scientific advances to improve survival rates. But, new leading edge nutraceutical […]

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Winter Energy Boosters

by Charleen Wyman @ Healthy Directions

Wed Dec 27 10:01:38 PST 2017

Colder and darker days have you feeling constantly drained and unmotivated? You’re not alone. Millions of Canadians at this time of year experience what is known as the “winter slump,” especially when our days have less sunlight. Find out how you can naturally boost your energy and make it through the winter months ahead. Work […]

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How Much Vitamin D Should I be Taking?

by Charleen Wyman @ Healthy Directions

Sun May 21 12:35:43 PDT 2017

It seems like an easy answer, right? You pull up the Health Canada website, look up “vitamin D” and wham. The number is right there. For children and adults 9 – 70 years of age, Health Canada recommends 600 IU or 15mcg of vitamin D per day. But, as with most things in life, it […]

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Get Set to Sparkle this Canadian Winter

by Charleen Wyman @ Healthy Directions

Sun Jan 17 11:04:09 PST 2016

With the right winter gear and a positive attitude Canadian winters can be a joyful, fun and active time of year. Winter can be a hard time for people to keep active. As the temperature declines, more people spend time indoors. It can be difficult to walk on icy sidewalks, especially for an increasingly aging population, amongst […]

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Winter Deluge Health Survival

by Charleen Wyman @ Healthy Directions

Sat Feb 10 10:57:20 PST 2018

Along with the deluge of snow, a flurry of health issues can face Canadians over the wintertime. The colder weather brings with it an increase in cold and flu occurrence, dryer skin and air, more painful joints, as well as an increased risk for heart attacks and strokes, and seasonal affective disorder (SAD). The months […]

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Staying Healthy with Wild Mediterranean Oil of Oregano

by Charleen Wyman @ Healthy Directions

Sat May 20 13:27:23 PDT 2017

Your first line of defense against all diseases is a strong immune system. Poor diet, stress and lack of exercise combine to deplete your body’s natural defense mechanisms. Canada’s long winters with lack of vitamin D generating sunshine deplete our immune systems even more. Oregano oil, steam distilled from wild harvested Mediterranean oregano leaves and […]

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Natural Body Cleansing: What are the Benefits and Where to Begin?

by Renew Life Team @ Renew Life Canada

Tue Sep 13 07:40:12 PDT 2016

Each day we are confronted by harmful toxins in the air we breathe, the food and water we consume, and even in the products we use every day to make our lives more convenient. Over time, those toxins can build up in the body and impact our overall health. For this reason, many health experts Continue reading

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Graphic Designer

by webmaster @ AOR

Wed Dec 06 14:00:44 PST 2017

Company Description AOR is one of Canada’s fastest growing nutraceutical health supplement organizations. Our market leading premium products are manufactured and distributed to specialty retailers throughout Canada and internationally. Headquartered in Calgary, AOR is in search of a Graphic Designer to join our company. Job Summary The Graphic Designer will work with the marketing team [...]

Prince Albert, Saskatchewan

by Renew Life @ Renew Life Canada

Tue Oct 18 13:45:47 PDT 2016

Cleansing: Just What The Doctor Ordered

Dr. Sara Celik shares simple strategies that she has used to transform the health of thousands of Canadians.

The post Prince Albert, Saskatchewan appeared first on Renew Life Canada.

RTD Beverages: The Next Frontier For Apple Cider Vinegar

by ihr @ IHR – Integrated Health Resources Magazine

Tue Jan 23 10:51:27 PST 2018

Apple cider vinegar (ACV) has been a pillar of natural health since time immemorial. Consumed for over 5000 years, ACV’s seemingly endless list of applications and health benefits have begotten it’s longstanding “cure-all” reputation. The age-old ferment is now positioned to enter a new frontier in the Canadian marketplace: the […]

The post RTD Beverages: The Next Frontier For Apple Cider Vinegar appeared first on IHR - Integrated Health Resources Magazine.

Moroccan Hummus with Lots of Veggie Dippers

by Charleen Wyman @ Healthy Directions

Fri Apr 14 11:34:12 PDT 2017

Hummus is one  of the world’s great snacks. It’s richly flavoured,  easily prepared, easily shared, and when you make it yourself, inherently pure  and nutritious. Chickpeas are pulses, edible  seeds of the legume family, so they’re packed with powerful  protein and fibre. Makes 3 cups, enough for 6-8 snackers. Ingredients A 19-ounce can of chickpeas, drained and […]

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What We Really Know About Magnesium Absorption

by Charleen Wyman @ Healthy Directions

Fri Jan 12 11:49:44 PST 2018

When it comes to hot supplements, magnesium ranks with collagen, probiotics and vitamin D3. It’s one of the most popular natural products, and there are good reasons why. Magnesium is a multi-tasker. It helps with: ● Sleep ● Energy ● Pain, including migraines and headaches ● Stress, anxiety and mood ● Heart health ● Diabetes […]

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5 Ways to Ensure a Healthier Heart

by Charleen Wyman @ Healthy Directions

Sun Feb 07 14:17:00 PST 2016

Heart failure is a growing epidemic in Canada, according to a new report from the Heart and Stroke Foundation. This debilitating condition, which has no cure, is the end result of most heart disease. About 50,000 new cases of heart failure are diagnosed in Canada each year. Because heart failure results from the damage caused […]

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100 Best Outdoor Dining Restaurants in Canada

by Charleen Wyman @ Healthy Directions

Fri Jun 16 10:51:56 PDT 2017

TORONTO, ON, June, 2017 – Grab your sunglasses and appetites! With patio season in full swing, OpenTable, the world’s leading provider of online restaurant reservations and part of The Priceline Group (NASDAQ: PCLN), has announced the 100 Best Outdoor Dining Restaurants in Canada for 2017. These awards reflect the combined opinions of more than 515,000 restaurant reviews submitted by verified OpenTable diners for […]

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Intensive Lifestyle Changes for Diabetes

by Charleen Wyman @ Healthy Directions

Tue Aug 11 08:11:21 PDT 2015

Everyone has a unique story, but the desire to lose weight is consistently a concern for most patients. Whether they are overweight or obese, those I see in my practice reflect the nearly 14 million Canadians who are overweight or obese. Often physical  appearance is a driving factor to lose weight, however, being overweight/obese is a […]

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Superfood Blender Recipes

by Charleen Wyman @ Healthy Directions

Wed Jun 21 15:16:44 PDT 2017

Smoothies are an easy way to help you get the nutrients you need. For sustained energy and balanced nutrition, be sure to include a source of protein (like whey), some fat (avocado or nut butter), and fiber-rich foods such as fruit, vegetables, seeds or even whole grains or legumes.  Blueberry Muffin Smoothie If you love blueberry muffins, […]

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Natural Options for Allergy Season

by Charleen Wyman @ Healthy Directions

Sat Aug 13 15:48:37 PDT 2016

Long summer days are perfect for cold drinks and BBQs on the patio, weekend getaways to the cottage and fun-filled family activities outdoors. But for those who suffer from seasonal allergies and, or asthma, this time of year can bring about many reservations for being outside. Today, over 8 million Canadians suffer from seasonal allergies […]

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Sudbury, Ontario

by Renew Life @ Renew Life Canada

Tue Jun 07 14:00:17 PDT 2016

Cleansing: Just What The Doctor Ordered

Dr. Sara Celik shares simple strategies that she has used to transform the health of thousands of Canadians.

The post Sudbury, Ontario appeared first on Renew Life Canada.

Top Five New 2016 Natural Health Trends

by Charleen Wyman @ Healthy Directions

Tue Dec 22 13:52:58 PST 2015

The Canadian Health Food Association (CHFA) has identified the top new five natural health trends to look out for this January and throughout 2016. Michelle W. Book, CHFA’s in-house holistic nutritionist, gives a sneak peak of what everyone is guaranteed to be raving about next year.   The trends include: 1.       Sea vegetables: “Is kelp the new […]

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Young Canadians Get Creative to Make 150 Count

by Charleen Wyman @ Healthy Directions

Sat Jun 10 06:53:25 PDT 2017

TORONTO, June 28, 2017 — RBC today shared the results of Make 150 Count, a Canada 150 initiative designed to empower young Canadians to make a difference in their communities, in their own unique way. "To help celebrate Canada 150 we gave $150 to thousands of young Canadians, with no strings attached, and challenged them to make […]

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For the Love of Pumpkin

by Charleen Wyman @ Healthy Directions

Wed Oct 12 08:44:21 PDT 2016

Autumn isn’t autumn without savouring one of Canadians’ all-time favourite foods during this season – the pumpkin. While most of us enjoy pumpkin pie, the versatility of the fruit makes it a go-to staple for soups, roasting, baked goods and purées. Here are some of my favourites from leading cookbook authors who love pumpkin as […]

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Eight Simple Steps to Retrain Your Body to Digest Wheat Again

by Charleen Wyman @ Healthy Directions

Sat Mar 25 12:15:03 PDT 2017

In a recent report, 70-80 percent of people experience some form of digestive distress, while over one-quarter are obese and more than 5.7 million Canadian adults are pre-diabetic and don’t know it. While many like to blame all of this on wheat, many food scientists do not agree. While the standard diet, which includes processed […]

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The 5 Best Canadian Winter Outdoor Adventures This Year

by Charleen Wyman @ Healthy Directions

Sun Dec 10 20:44:29 PST 2017

Explore and appreciate the true beauty of Canada’s northern wilderness this winter. Glide across sheer white trails with cross country skis, make your mark in snowshoes or for those with the need for speed, downhill ski on the most picturesque mountains in the world. Here are Canada’s top five destinations with over 50 ways to enjoy […]

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Good Digestive Health Begins with Probiotics

by Renew Life Team @ Renew Life Canada

Tue Sep 20 13:38:19 PDT 2016

All too often digestion can seem like an automatic process, but nowadays scientists are discovering that we need to have a different mindset. Specifically, we need to be mindful of the fact that a balanced gut is the foundation for optimal health—and one of the ways we can do that is by understanding the benefits Continue reading

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Canadians Living Longer, Living Better

by Charleen Wyman @ Healthy Directions

Thu Oct 22 07:46:43 PDT 2015

It’s no secret that Canadians are living longer. According to Statistics Canada, life expectancy has steadily increased from 59 years of age for men and 61 for women in the early 1920s to 79 years of age for men and 83 years for women as of 2012; a twenty year increase – not bad at all.  […]

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Women’s Health Matters

by Nancy Duarte @ Natural Factors

Tue Oct 10 10:57:02 PDT 2017

You’re invited! Join Dr. Kate Rhéaume, ND, along with an expert panel of the top natural health specialists at the upcoming Women’s Health Matters lecture series focusing on women’s health. Learn about the various topics on women’s health including stress, menopause, hormones, nutrition and digestion. Dr. Rhéaume graduated from McMaster University and completed her professional training at the Canadian College of more...

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Women Leaders in Natural Health

by Charleen Wyman @ Healthy Directions

Tue Apr 25 07:55:17 PDT 2017

Here’s something to celebrate. These five leading ladies and a family of women leaders have helped shape the Canadian landscape in the Natural Health Products Industry. For International Women’s day and year round, we’d like to recognize them for their dedication to making lives healthier in Ontario, across Canada and in the world. Tanya Salituro, CanPrev CanPrev was […]

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The ParticipACTION 150 Play List Tour for Canada’s 150th birthday

by Charleen Wyman @ Healthy Directions

Wed Jun 07 06:55:09 PDT 2017

Celebrate Canada’s 150th birthday at one of many cross-country tour stops! ParticipACTION is challenging Canadians to complete as many physical activities from the Play List as possible. Stop by to knock a few off your own list or try a unique featured activity! Fun for kids, family and sports enthusiasts. Canadians can visit www.participACTION.com/150 for more information, to sign up […]

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Win a Flite+ Tentsile Tree Tent

by Charleen Wyman @ Healthy Directions

Fri Dec 01 10:34:06 PST 2017

Tentsile Tree Tents are tree houses you can take anywhere – from camping to festivals and backyard adventures. The Flite+ is a lightweight two-person model. A cross between a hammock and a tent, this suspended sleeper attaches to three trees for stargazing. Priced from $457 Canadian. Enter to Win! Visit: www.tentsile.com

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Signs of Toxic Times

by Charleen Wyman @ Healthy Directions

Tue Aug 22 11:15:30 PDT 2017

137 toxic substances found in Canadian newborn umbilical cord blood. It is estimated that well over 84,000 chemicals are in use in North America. Environmental toxins cause free radical production that damages our cells, leading to illness and disease. Evidence has been reported that there are even up to 137 toxic substances found in the […]

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CAREpath Partners with MedChart for Collection and Access to Medical Records

by Charleen Wyman @ Healthy Directions

Sat Jan 14 06:59:41 PST 2017

MISSISSAUGA, ON (14 February 2017) – CAREpath, a division of Bayshore Healthcare Ltd., has become the first national patient assistance program in Canada to partner with MedChart, allowing patient records to be accessed securely and shared in real time by CAREpath nurses, their patients, families and caregivers. With MedChart’s automated acquisition process, CAREpath can seamlessly obtain […]

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Supplements Insomniacs are Using for a Better Sleep

by Charleen Wyman @ Healthy Directions

Fri Sep 01 13:01:08 PDT 2017

Did you know that 40% of adult Canadians struggle with symptoms of insomnia at least three times a week (Science Daily, 2011)?  Whether it’s difficulty falling and staying asleep, or waking too early, insomnia can take a toll. It affects our mood and performance. Lack of quality sleep can even aggravate or trigger a range […]

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Setting Your Sights on Eye Health

by Charleen Wyman @ Healthy Directions

Sun Jan 22 12:17:02 PST 2017

We don’t spend much time thinking about the health of our eyes. Diabetes, heart disease and cancer tend to take the spotlight and most of our attention when it comes to major health concerns. However, according to experts, rates of blindness and vision loss are on the rise in Canada.  Protecting eye health now can help ensure […]

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Clinical Testing Shows Innotech’s Colflex is Effective Against Cold and Flu Bacteria

by Charleen Wyman @ Healthy Directions

Fri Nov 10 12:26:59 PST 2017

November 7, 2017—Winnipeg, Manitoba: Just in time for cold and flu season, researchers at the University of Manitoba have proven a natural health product manufactured in Canada may help fight bacteria that cause cold-and-flu-like symptoms. It quickly inhibits the growth of four common pathogens in vitro, and clinical testing shows no safety concerns or side […]

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Natural Health Claims, Fact or Fiction

by Charleen Wyman @ Healthy Directions

Tue Dec 22 13:31:26 PST 2015

This year, the Canadian Health Food Association (CHFA) commissioned a national survey on popular natural health claims to see if Canadians can distinguish fact from fiction. We asked 1,500 Canadians from coast to coast 15 true-or-false questions to test their knowledge, with surprising results! Here are ten natural health claims that Canadians understand. Most Canadians get […]

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The 5 Healthiest Sea Vegetables

by Charleen Wyman @ Healthy Directions

Sun Nov 13 11:47:51 PST 2016

For most Canadians, seaweed isn’t something that shows up on their plate apart from the odd sushi take out night or beach picnic gone awry! But as many Asian cultures have known for centuries, sea vegetables are actually a rich source of important vitamins and minerals that can do amazing things for our health.  Grown […]

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Health Supplements: Meal Replacements

by @ Noah's Natural Foods: Latest News

Sat Aug 27 16:14:31 PDT 2016

Between the prominent rise of fast food and modern industry relying more and more on people sitting at a desk watching a computer screen than manual labor, among other things, more and more Canadians are looking for ways to help maintain their weight. And as the market for weight loss grows, so do the weight loss trends. However, with so many products on the market, how do you know which ones will be best for your lifestyle? And if you are already living a healthy, all-natural lifestyle, will you see the results you want?

Natural Health Supplements and Meal Replacements

One way many people attempt to lose weight is by changing their diet. At first, it can be easy to simply cut foods that we know are bad for us: fast food, sugary sodas and energy drinks, and candy are all examples of unhealthy food that can be replaced with healthier alternatives such as salads, herbal teas, and fruits. In addition to replacing high calorie foods with calorie-dense healthy foods, though, many people are turning to natural health supplements including complete meal replacements. Meal replacements are essentially nutrient-rich powders that are used to make beverages that allow the user to forgo eating a traditional meal. In essence, they are a specialized form of a whey protein shake that is designed to provide complete nutrition that satisfies hunger rather much the way a pre-workout supplement is designed to give extra energy.

Whenever starting a new diet or adding health supplements to your daily regimen, you should consult your physician to make a weight loss plan together. However, if you have any questions about the meal replacement products in the Noah’s Natural Foods online store, please contact us today!

Three Ways to Grocery Shop Sustainably

by Charleen Wyman @ Healthy Directions

Thu Feb 25 08:16:54 PST 2016

Whether it’s recycling, switching to public transit or using energy-efficient lightbulbs, there are always ways to reduce your carbon footprint. But have you ever thought about making your grocery shopping more sustainable? The Canadian Health Food Association (CHFA) shares how shopping just a little differently can help. Shop Organic Organic farming methods are developed proactively […]

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Heart Health Starts in the Kitchen

by Charleen Wyman @ Healthy Directions

Mon Feb 01 09:07:19 PST 2016

Recently, a new position statement by the Canadian Heart and Stroke Foundation states that up to 80% of cardiovascular disease such as heart disease, stroke and dementia can be largely prevented. The crux of this position is that food, and therefore nutrition as a whole, plays a pivotal in this process by reducing inflammation and […]

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Food Fight at the Farmers’ Market

by Charleen Wyman @ Healthy Directions

Mon Jul 11 09:45:43 PDT 2016

We asked three Canadian foodie, celebrity families to share their favourite farmers’ market food picks. Each team shared a salad recipe in this food fight. Our readers chose their favourite salad and declared Kelly Childs and Erinn Weatherbie’s Mega Salad the victor!   TEAM 1 Kelly Childs and Erinn Weatherbie authors of Made with Love and owners of […]

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Winter Fitness for You and Your Pet

by Charleen Wyman @ Healthy Directions

Mon Jan 18 08:10:45 PST 2016

Pet owners know the importance of exercise for their furry friends. Going on that daily walk with your dog provides a chance for them to stretch stiff joints, flex taut muscles and strengthen the circulatory system. Considering that two of the biggest health concerns for Canadian dogs and cats are joint health and cardiovascular disease, […]

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Canada’s Climate Plan Can Improve Human Health at Home & Abroad

by Charleen Wyman @ Healthy Directions

Thu Mar 03 10:45:11 PST 2016

This week, as our federal, provincial and territorial leaders meet in Vancouver to discuss Canada’s climate change plan, we want them to think about human health. Many health professionals consider climate change to be the greatest public health challenge of the 21st century, and we want them to know that many of the actions needed […]

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Sault Ste Marie, Ontario

by Renew Life @ Renew Life Canada

Tue Jun 07 14:13:38 PDT 2016

Cleansing: Just What The Doctor Ordered

Dr. Sara Celik shares simple strategies that she has used to transform the health of thousands of Canadians.

The post Sault Ste Marie, Ontario appeared first on Renew Life Canada.

The Therapeutic Properties of Hazelwood

by Charleen Wyman @ Healthy Directions

Sun May 01 10:25:41 PDT 2016

The beaked hazel (Corylus cornuta), often called ”hazelwood” is a species of shrub indigenous to Quebec. It will grow to be three meters at most, with oval shaped or narrow and oval leaves (7 to 10 cm long), and is widely spread throughout Canada, especially in the Eastern regions. For centuries, hazelwood twigs have been used […]

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The Top 7 Canadian Superfoods

by Charleen Wyman @ Healthy Directions

Wed Jun 28 07:02:22 PDT 2017

No need to travel the world in search of the next superfood. These nutrient-packed Canadian wonders are found in your own backyard! 1) Saskatoon Berries Don’t be fooled by their name: these blueberry doppelgangers aren’t just found in the Prairies. They also grow wild in British Columbia and Northern Canada. These berries may look and […]

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Mighty Daffodil Packs a Powerful Punch Since 1957

by Charleen Wyman @ Healthy Directions

Wed Apr 12 07:14:02 PDT 2017

Cancer survivor Japji Bhullar, 17, presents Prime Minister Justin Trudeau and Health Minister Jane Philpott with daffodil bouquets to launch the Canadian Cancer Society’s Daffodil Month. Learn more at cancer.ca/daffodil. This April the Canadian Cancer Society marks its 60th Daffodil Month by rallying Canadians to show their support for people living with cancer and honour those who have died by wearing a daffodil pin or buying fresh daffodils. […]

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Worried Work is Making You Sick? You’re Not Alone

by Michelle W. Book @ Healthy Directions

Wed May 04 07:52:44 PDT 2016

Constantly being busy may be the new normal, but being stressed shouldn’t be. A study released today revealed that more than two thirds (67%) of Canadians agree that their work causes them stress. A staggering six in ten (59%) say their health is negatively impacted by stress experienced at work, and two thirds (63%) feel […]

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Cholesterol Conference Invitation: Vancouver CHFA WEST

by ihr @ IHR – Integrated Health Resources Magazine

Tue Jan 23 13:38:36 PST 2018

Cholesterol Conference Invitation: Vancouver CHFA WEST BEAT CHOLESTEROL! FRIDAY FEBRUARY 23, 2018 3:15 PM – 4:00 PM CHFA WEST – VANCOUVER Vancouver Convention Centre, West Building, Vancouver, BC 1055 Canada Pl Vancouver, BC V6C 0C3 Canada Speaker: Cyril Meyre ND.A.   HIGH CHOLESTEROL HAS RISEN TO EPIDEMIC PROPORTIONS. THE CONVENTIONAL […]

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Charlottetown, Prince Edward Island

by Renew Life @ Renew Life Canada

Tue Jul 05 17:41:27 PDT 2016

Cleansing: Just What The Doctor Ordered

Dr. Sara Celik shares simple strategies that she has used to transform the health of thousands of Canadians.

The post Charlottetown, Prince Edward Island appeared first on Renew Life Canada.

The 36th Annual Guelph Organic Conference and Trade Show

by Charleen Wyman @ Healthy Directions

Sat Nov 05 08:55:18 PDT 2016

The 36th Annual Guelph Organic Conference and Trade Show  Conference: Jan 26-29 Trade Show: Jan 28-29 Guelph University Centre, ON, Canada www.guelphorganicconf.ca

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Cleansing: Just What The Doctor Ordered

by Renew Life @ Renew Life Canada

Fri Jun 03 12:57:25 PDT 2016

Dr. Sara Celik shares simple strategies that she has used to transform the health of thousands of Canadians.

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Guelph Organic Conference 2016

by Charleen Wyman @ Healthy Directions

Tue Dec 08 11:04:51 PST 2015

The 36th Annual Guelph Organic Conference offers a 42-workshop program _ January 28-31, 2016 in the Guelph University Centre, with a 160+ table Trade Show running January 30-31. Guelph Organic Conference January 28 to 31, 2016 Guelph University Centre Guelph, Ontario, Canada For more information visit: www.guelphorganicconf.ca  

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Giving Back

by Charleen Wyman @ Healthy Directions

Sun Jul 30 20:45:59 PDT 2017

Supplements have the power to change lives. These organizations, naturopathic doctors (NDs) and Canadian companies are making a difference in their communities at home and abroad. The Pure Heart of Puresource Community Builder at Home and Abroad Based in Guelph Ontario, Puresource has been helping natural and organic companies distribute products across Canada since since […]

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Grow Your Own Tomatoes

by Charleen Wyman @ Healthy Directions

Wed May 10 09:24:09 PDT 2017

Despite the perception of tomatoes as Mediterranean or a warm-climate crop, and Canada’s reputation as crisp and cold, it is perfectly possible to successfully grow your own juicy tomatoes during the Canadian summer.   The growing season can be up to four months long between mid-May and mid-September for most provinces. However, it’s a good idea to […]

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4 Simple Ways to Boost Immunity Naturally

by Charleen Wyman @ Healthy Directions

Wed Nov 30 09:29:35 PST 2016

Stay happy and healthy this winter! The winter season can take a toll on our immune system and leave us more susceptible to getting sick. At the Canadian Health Food Association (CHFA), we conducted a recent survey, which reported that 54 per cent of Canadians usually get sick in the winter months, with 91 per cent […]

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Canadian Chaga Mushroom

by Charleen Wyman @ Healthy Directions

Thu Oct 22 08:15:00 PDT 2015

Chaga mushroom has been known as 'the diamond of the forest', 'the gift of god' and 'the mushroom of immortality’ by various northern regions of the world. Chaga mushroom is a non-toxic mushroom with a high amount of antioxidants. This mushroom differs from other mushrooms as it grows by extracting nutrients from living trees instead […]

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The Importance of Outdoor Play

by Charleen Wyman @ Healthy Directions

Mon Jul 17 07:12:04 PDT 2017

Kids need outdoor play and summertime sunshine. Make family fun days active. Stop texting! Hide the tablet! Turn off the television! It's as simple as that!  According to the Government of Canada, obesity rates among children have tripled in the last thirty years. The most negative impact of a sedentary lifestyle is the increased risk of health conditions. Once considered adult issues, the […]

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