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Former B.C. premier Christy Clark says blocking Trans Mountain is ‘illegal’

by Canadian Press @ Energeticcity.ca

OTTAWA, O.N. – Former British Columbia Premier Christy Clark says efforts by the province’s NDP government to stymie an interprovincial pipeline are illegal and will hurt all of Canada. Speaking to a gathering of conservatives in Ottawa, Clark says changing the rules partway through a project will make companies think twice about investing and creating […]

The post Former B.C. premier Christy Clark says blocking Trans Mountain is ‘illegal’ appeared first on Energeticcity.ca.

Trackers blow late lead, tie Storm

by Brady Ratzlaff @ Energeticcity.ca

FORT ST. JOHN, B.C. – The Northeast B.C./Yukon Trackers blew a late one-goal lead to tie the Grande Prairie Athletic Storm on Sunday afternoon. After a scoreless first period, the Trackers found themselves down 2-0 midway through the second frame until Connor Bowie collected a loose puck along the boards, skated to the slot and […]

The post Trackers blow late lead, tie Storm appeared first on Energeticcity.ca.

Nestle Buys Majority Stake in Plant-Based Foods Company

by WholeFoods Magazine Staff @ Whole Foods Magazine

Vevey, Switzerland — Nestle has bought a majority stake in Terrafertil, a company selling natural and organic plant-based foods, the company announced on Friday. Price was not disclosed. Terrafertil is an Ecuadorian company, founded in 2005, which has expanded through South America and Britain and into the U.S. It grows and produces goldenberries—a fruit packed […]

The post Nestle Buys Majority Stake in Plant-Based Foods Company appeared first on Whole Foods Magazine.

Probiotic Frozen Yogurt

Probiotic Frozen Yogurt


Nutraceuticals World

Probiotic Frozen Yogurt Yogen Früz, Toronto, Ontario, has introduced its non-fat and low-fat frozen yogurt with probiotic cultures to help maintain optimal levels of good bacteria in the digestive system. According to the company, some of

Managing Side Effects with Exercise

by Kirsty Munro @ InspireHealth

Our bodies are made to move. Muscles attach to bones by tendons and when contracted, pull bones into different positions, creating movement. Not only do our bodies want to move, but they need to move. A sedentary lifestyle is often a precursor to chronic diseases such as cardiovascular disease, cancer and diabetes. Research shows that […]

The post Managing Side Effects with Exercise appeared first on InspireHealth.

Huskies tame Vipers, claim top spot in NWJHL standings

by Brady Ratzlaff @ Energeticcity.ca

FORT ST. JOHN, B.C. – The Fort St. John Huskies defeated the Sexsmith Vipers to close out their regular season play, first overall in the NWJHL standings. The Huskies opened the scoring at 13:22 of the opening period courtesy Geoff Dick, assisted by Gary Loewen and Nolan Legace. They added another less than four minutes […]

The post Huskies tame Vipers, claim top spot in NWJHL standings appeared first on Energeticcity.ca.

Chipotle Walnut Mushroom and Rice Burgers

by Doug McNish @ Organic Week

These burgers are perfect for summer barbecues or get-togethers. I love serving them on a crusty bun with lettuce, tomato and pickles. Food processor 5                   cups water   1.25 L 2 cups          short-grain brown rice, rinsed and drained     500 mL 1⁄4 cup         nutritional yeast (see Tips)      60 mL 1⁄2 tsp          fine sea […]

Crews extinguish laundry room fire at Super 8 Hotel in Fort St. John

by Chris Newton @ Energeticcity.ca

FORT ST. JOHN, B.C. – Firefighters in Fort St. John were called out to a small laundry room fire at the Super 8 Hotel early this morning. Fire Chief Fred Burrows said that crews were called out to the hotel in the 9500 block of Alaska Road North at approximately 6:30 this morning. Burrows said that […]

The post Crews extinguish laundry room fire at Super 8 Hotel in Fort St. John appeared first on Energeticcity.ca.

The Importance of Good Posture

by Stefenie Milosz @ InspireHealth

The muscles that support our posture play a constant game of tug-of-war. We live in a forward facing world. Things like walking, holding a steering wheel or book, eating our foods and interacting with others are all taking place in front of us.  Even as I type this blog post, my arms are extended in […]

The post The Importance of Good Posture appeared first on InspireHealth.

Sweat It Out: 25-Minute Body Weight HIIT Workout

by pineapple @ Reflex Supplements

The holiday season is quickly approaching. It’s a busy time, where we can find ourselves opting for shopping and socializing more than heading to the gym. With all the things to do it can be stressful, and with stress comes poor food choices, more alcohol, and more irritability. All the more reason to get a […]

The post Sweat It Out: 25-Minute Body Weight HIIT Workout appeared first on Reflex Supplements.

Exercise and Nutrition: The Success of Synergy

by kyle @ kyle – InspireHealth

Fuel to move. How proper nutrition and appropriate exercise make a powerful immune boosting team.

The post Exercise and Nutrition: The Success of Synergy appeared first on InspireHealth.

Why Organic is the New Black

by Shauna MacKinnon @ Organic Week

In the not too distant past organic food was exclusively consumed by hippies and health nuts. “Natural health stores” carried more supplements than fresh food. If you didn’t grow organic yourself (on your back-to-the-land farm) it would have been hard to come by. Sustained double digit market growth for well over a decade has changed […]

What’s The Diff? Fat Burner vs. Pre-Workout

by pineapple @ Reflex Supplements

You’ve been grinding it out at the gym for a few weeks now, and while the results are starting to show (hello, newfound delts), you may find yourself looking to take things to the next level or fast track your results. If this sounds like you, you’re not alone. We have lots of clients who […]

The post What’s The Diff? Fat Burner vs. Pre-Workout appeared first on Reflex Supplements.

Best Financial/Health Advice Part 2: Understanding Insurance

by cliffmaurer @ WholeHealth Chicago

For Part 1 in this series, click here. A little history is required in order to grasp how we got here. Until the arrival of Medicare in 1965, the only health insurance available was Blue Cross/Blue Shield, a network of not-for-profit companies founded in 1929, Blue Cross covering hospital charges, Blue Shield physician fees. Then, in 1973, President Nixon with the help of his friend Read More

The post Best Financial/Health Advice Part 2: Understanding Insurance appeared first on WholeHealth Chicago.

Can You Be Addicted to Carbs (and what do to about if you think you are)

by pineapple @ Reflex Supplements

Feel like you can’t be left alone with a box of cereal or a bag of candy? You’re not alone. From cookies to fresh bread to bowls of pasta, carbs are pretty damn fantastic. But if you feel like you can’t be trusted around them, you may be asking yourself, “Could I be addicted to […]

The post Can You Be Addicted to Carbs (and what do to about if you think you are) appeared first on Reflex Supplements.

The Flu

by cliffmaurer @ WholeHealth Chicago

It’s here, folks. You’ve likely had the flu in the past and if you’re currently coming down with symptoms you’re not looking forward to the next few days. Your throat hurts, your nose is first watery, then clogged with something approximating cement. Your muscles ache and you’re pretty sure you have a fever, but you’re too tired to go hunting for a thermometer. You know Read More

The post The Flu appeared first on WholeHealth Chicago.

Stock up on Berries!

by Stefenie Milosz @ InspireHealth

The wonderment of summer is finally upon us and the incredible benefit of berries are once again locally in season!  They truly are nature’s candy.  Sweet, colourful, and loaded with the most amazing array of nutrients, they beat out processed candy hands down. Of the many nutrients found in berries, two key ones are antioxidants […]

The post Stock up on Berries! appeared first on InspireHealth.

In photos: Day three of the High on Ice Winter Festival

by Adam Reaburn @ Energeticcity.ca

FORT ST. JOHN, B.C. – It’s day three of the High on Ice Winter Festival in Fort St. John.  The professional carvers will finish their ice carvings today and the winners will be announced Sunday evening. The closing ceremony for High on Ice will be held Sunday night at 6 p.m. with the annual fire […]

The post In photos: Day three of the High on Ice Winter Festival appeared first on Energeticcity.ca.

Total Wellness Cleanse – Client Journeys

by Yuri @ Natural Detox Diet and Cleansing | Total Wellness Cleanse

I feel 10 years younger, look better and have tons more energy….. Both Paresh and I have been following The Cleanse since Jan 1st and wow…..what a difference!!!!! I feel 10 years younger, look better and have tons more energy which I really need with two kids, and a full time job. Since starting the [...]

Driller training rebounds in Alberta as oil prices stabilize

Driller training rebounds in Alberta as oil prices stabilize


CISN Edmonton

Recent oil price stability over US$50 per barrel and optimism sparked by the announcement in November of production cuts by OPEC and non-OPEC producers have resulted in rising numbers of oilpatch workers registering for courses at Enform, the industry’s primary safety training organization.

Manitoba organic research hits major milestone

by Canadian Organic Growers @ Organic Week

As Canada gets set to celebrate national Organic Week September 17 to 25, researchers and producers in Manitoba are planning their own celebration. 2016 marks the 25th anniversary of organic crop research at the University of Manitoba’s Glenlea Research Station. Lead researcher Dr. Martin Entz, professor in the department of plant science, has seen a […]

Total Wellness Cleanse Testimonials

by Yuri @ Natural Detox Diet and Cleansing | Total Wellness Cleanse

I just completed the cleanse and wanted you to know how much I enjoyed the program. The recipes are delicious and very satisfying. My skin broke out during the first 2 weeks of the cleanse but now the glow is starting to shine through. Doing the cleanse helped me get my eating in perspective and [...]

Exercise and Breast Cancer Rehabilitation

by Stefenie Milosz @ InspireHealth

Following breast cancer treatment, complaints of upper body pain and dysfunction are common, especially in the early period following surgery, radiation or chemotherapy can cause damage to healthy muscle fibres, breast tissue, lymphatic vessels and the shoulder joint. We are now learning from research that resting the affected side following breast cancer treatment helps to […]

The post Exercise and Breast Cancer Rehabilitation appeared first on InspireHealth.

Celebrating 50 Years of NOW Value

by WholeFoods Magazine Staff @ Whole Foods Magazine

Paid for and provided by NOW Foods.

The post Celebrating 50 Years of NOW Value appeared first on Whole Foods Magazine.

Notley says she wants progress within days from feds on B.C. pipeline dispute

by Adam Reaburn @ Energeticcity.ca

EDMONTON, A.B. – Alberta Premier Rachel Notley says she wants progress within days from Ottawa in resolving the B.C. pipeline dispute or her government will look at further retaliatory measures. Notley says she doesn’t want to escalate the feud, but says B.C.’s actions on the Trans Mountain pipeline are illegal and must be reversed. Two […]

The post Notley says she wants progress within days from feds on B.C. pipeline dispute appeared first on Energeticcity.ca.

Organic Food For the Family

by Derek Ratcliffe @ Organic Week

Organic Food For My Family I take care of all the grocery shopping and food preparation in my house. I buy a lot of organic fruits and vegetables for my family, and keep canned products and white sugar out of my kitchen. I do my utmost to keep growth hormones, GMOs, preservatives, emulsifiers, and other […]

Why You Should Choose Transitional Organic

by Darcy Smith @ Organic Week

If you’re reading this, certified organic food likely makes its way onto your table regularly, so you don’t need us to tell you how great it is for people and the planet (it really is!). You probably don’t need us to tell you that certified organic farmers meet strict regulations to ensure their veggies are, […]

Fort St. John 2017 Rodeo Results - Energeticcity.ca

Fort St. John 2017 Rodeo Results - Energeticcity.ca


Energeticcity.ca

FORT ST. JOHN, B.C. – After the Fort St. John Rodeo returned this weekend, below is a list of the results. Organizer Jodie Surerus said that in total, 197 rodeo contestants registered to compete in the rodeo, which took place at the North Peace Light Horse Association grounds on Saturday and Sunday. The rodeo had …

Total Wellness Cleanse Client Journeys

by Yuri @ Natural Detox Diet and Cleansing | Total Wellness Cleanse

The Total Wellness Cleanse was an extremely amazing thirty days for me….. I stopped having cravings—especially my Starbuck’s coffee addiction! I have been a vegetarian for more than 20 years but this was sooooo different. Eating raw food for the first time, ALL the time changed my thinking about food. I lost some weight and [...]

For food and ag startups

by greg @ Country GuideCountry Guide

The title is certainly impressive. Manuel Gonzalez Guzman is managing director, global head of banking for food startup innovation and Rabobank’s Banking for Food Inspiration Centre. Rabobank after all is one of the world’s largest banks with over $750 billion in assets, all of it focused on the food, agribusiness and beverage industry. Equally impressive, […] Read more

The post For food and ag startups appeared first on Country Guide.

5 Tips to Help You Beat Sugar Cravings

by pineapple @ Reflex Supplements

With Halloween around the corner, who isn’t craving a sweet and salty ‘snack size’ treat? Having a snack can be good for your metabolism (especially if you’ve done a hard workout). And we all know the importance of a ‘cheat’ every once and a while (#balance). But this isn’t about defending your right to snack. […]

The post 5 Tips to Help You Beat Sugar Cravings appeared first on Reflex Supplements.

Amazon Kicks Off Two-Hour Delivery in 4 Cities

by WholeFoods Magazine Staff @ Whole Foods Magazine

Amazon is now offering its Prime members in four cities free, two-hour delivery from Whole Foods stores.  And customers could get rewards for their participation as well. This week, Stephenie Landry, vice president of Prime Now, Amazon Fresh and Amazon Restaurants, announced that customers of the $99-a-year Amazon Prime delivery service who live in Austin (where […]

The post Amazon Kicks Off Two-Hour Delivery in 4 Cities appeared first on Whole Foods Magazine.

Mindfulness Meditation

by Stefenie Milosz @ InspireHealth

Meditation programs are popping up across Canada – and for good reason.   This centuries old practice, also known as mindfulness, is one of the best tools for our health, well-being, and happiness.  Research shows a daily meditation practice reduces stress, depression, and inflammation while improving sleep, fatigue, and menopausal symptoms in woman who had a […]

The post Mindfulness Meditation appeared first on InspireHealth.

Success with The Total Wellness Cleanse

by Yuri @ Natural Detox Diet and Cleansing | Total Wellness Cleanse

I will admit that seeing the results at just a week of eating right are very motivating…. I was diagnosed w/ Type 2 diabetes last summer.  I have been trying to lose weight since last April.  To lose weight I was doing Weight Watchers at work, exercising more, watching portion control, etc, but the weight [...]

Exercise during Cancer Treatment

by Stefenie Milosz @ InspireHealth

The majority of oncologists agree that exercise is beneficial, important and safe for patients with cancer during treatment. Benefits include improved physical functioning, body composition, cardiopulmonary system functioning, appetite, sleep, and health-related quality of life.  Exercise may also improve a myriad of treatment side effects (bone mineral density, fatigue, peripheral neuropathy, lymphedema, weight gain or […]

The post Exercise during Cancer Treatment appeared first on InspireHealth.

Kyowa Hakko USA Announces GRAS Self-Affirmation for Setria Glutathione

by WholeFoods Magazine Staff @ Whole Foods Magazine

New York, NY — Kyowa Hakko USA, a wholly owned subsidiary of Kyowa Hakko Bio Co., Ltd., has obtained Generally Regarded as Safe (GRAS) self-affirmation on Setria Glutathione. This well-studied form of glutathione, which plays an essential role in protein synthesis, is a tri-peptide manufactured through a unique, patented process that can help replenish the body’s […]

The post Kyowa Hakko USA Announces GRAS Self-Affirmation for Setria Glutathione appeared first on Whole Foods Magazine.

Heads above

by greg @ Country GuideCountry Guide

These new peer groups are drawing rave reviews from their members. Are they the most inspirational and perhaps the most essential business idea of the new millennium? It’s a big claim, but it’s tough to argue against this newest iteration of farmers helping farmers. Though farmer peer groups aren’t yet very common, they are a […] Read more

The post Heads above appeared first on Country Guide.

Why Conventional Medicine Hates Homeopathy

by cliffmaurer @ WholeHealth Chicago

If it’s of any comfort to US homeopaths, until the past ten years or so, when the health insurance industry gave conventional medicine something serious to fret about, the organized hostility toward alternative medicine was mostly democratic. It hated all forms. Their battle cry, “We’re the real doctors, down with quacks,” was directed at any healer who didn’t follow three rules: Go to our schools. Read More

The post Why Conventional Medicine Hates Homeopathy appeared first on WholeHealth Chicago.

Ashwagandha: The Ayurvedic Supplement That Athletes Need To Know About

by pineapple @ Reflex Supplements

Ashwagandha may sound like a strange word (or kind of like I’m sneezing!) but is a supplement that athletes need to know about. Used commonly in Ayurvedic medicine, ashwagandha is a herb that falls into the category of natural adaptogens. Adaptogens are herbs that interact directly with the nervous system to help balance out the […]

The post Ashwagandha: The Ayurvedic Supplement That Athletes Need To Know About appeared first on Reflex Supplements.

Fort St. John High on Ice Winter Festival Day 2 Schedule

by Adam Reaburn @ Energeticcity.ca

FORT ST. JOHN, B.C. – It’s day two of the annual High on Ice Winter Festival.  There are a number of events happening on Saturday in Fort St. John to celebrate including the Mayors Carving Challenge, Horse Drawn Sleigh Rides, Toboggan and Snowshoe Races, Soup Stock, Live Music and more. See the full event schedule […]

The post Fort St. John High on Ice Winter Festival Day 2 Schedule appeared first on Energeticcity.ca.

The Best Piece of Financial Advice You’ll Ever Receive: Stay Healthy

by cliffmaurer @ WholeHealth Chicago

The title of this piece should be in quotation marks because that advice is not my own. Based on my ineptness, I never give financial advice to anyone. Stock tips? I’m a Cumaean Sibyl in reverse. If ever money or finance come up in conversation, people who know me head for nearest exit in order to cut their losses. This financial advice came from a Read More

The post The Best Piece of Financial Advice You’ll Ever Receive: Stay Healthy appeared first on WholeHealth Chicago.

Cloud farming

by greg @ Country GuideCountry Guide

From the ground, cloud technology is a lot like one of those fast-moving, cumulus clouds you see on the horizon in summer. It seems so full of rain, and rain would be great for the crop, but all the while you tell yourself not to wish too hard. But cloud technology is here. It’s happening, […] Read more

The post Cloud farming appeared first on Country Guide.

Success Stories – Total Wellness Cleanse

by Yuri @ Natural Detox Diet and Cleansing | Total Wellness Cleanse

TWC has been a great addition to my New Years resolution….. TWC has been a great addition to my New Years resolution, along with Eating for Energy, that I made for this year. I enjoyed the program and learned a lot about the food I should be eating and how to prepare it. The bigger surprise was after [...]

Should You Try Intermittent Fasting?

by pineapple @ Reflex Supplements

It’s usually around this time of year, when we have exceeded our quota for cheese and chocolate, that we start thinking towards the new year and ‘fresh start’ we’ll take with our diet to drop these few extra holiday pounds. If you’ve spent anytime Googling “diets that work” you may have come across things like […]

The post Should You Try Intermittent Fasting? appeared first on Reflex Supplements.

Dwayne 'The Rock' Johnson recalls Vancouver blessing in disguise

Dwayne 'The Rock' Johnson recalls Vancouver blessing in disguise


CBC News

How did Dwayne Johnson become “The Rock,” wrestling legend and one of the most bankable movie stars in the world? It turns out failing in Vancouver played a big role.

InspireHealth member story: Margaret Cowan

by kyle @ kyle – InspireHealth

InspireHealth member, Margaret Cowan took the time to share her own personal story about how InspireHealth helped her and she also shares a wonderful video presentation she made on the value of social connections.

The post InspireHealth member story: Margaret Cowan appeared first on InspireHealth.

Rid your home of dirt and toxins!

by kyle @ kyle – InspireHealth

How to make your own healthy and green friendly cleaning products and save money at the same time.

The post Rid your home of dirt and toxins! appeared first on InspireHealth.

Training Hard: Tips for Athletes to Strengthen Their Immune System

by pineapple @ Reflex Supplements

Working out and being active is good for your health…..right?  It is thought that regular, moderate-intensity physical activity can help individuals stay healthy and prevent certain diseases.  However, too much exercise can result in the opposite and have a negative impact on the immune system. The immune system is made up of cells, tissues, and […]

The post Training Hard: Tips for Athletes to Strengthen Their Immune System appeared first on Reflex Supplements.

High on Ice activities still happening in Fort St. John on Family Day

by Adam Reaburn @ Energeticcity.ca

FORT ST. JOHN, B.C. – Even though the closing ceremony for the High on Ice Winter Festival was Sunday night, there are still events planned for the holiday Monday. The temperature should reach a high of minus 6 with the help of winds gusting up to 60 km/h by noon.  The ice sculptures are now […]

The post High on Ice activities still happening in Fort St. John on Family Day appeared first on Energeticcity.ca.

Celebrate Organic Week with New Breakfast Ideas

by CHFA @ Organic Week

September is a season for change. The kids are back in school, adults are back from vacation and mornings seem to be a little more hectic. But you don’t want to skip out on the most important meal of the day. So try a twist on breakfast by going organic – it’s easier than you […]

Mindful or Mind Full? That is the question.

by Stefenie Milosz @ InspireHealth

I started to write this article two hours ago. In between my concentration on writing this article, I have done many things: emails, phone calls, a meeting. I refreshed my tea, used the washroom, looked out the window and wondered what the woman sitting at the sushi restaurant across the street was eating. I sniffed […]

The post Mindful or Mind Full? That is the question. appeared first on InspireHealth.

Organic is humane treatment of animals

by Anne Macey @ Organic Week

Price is a recurring theme in conversations about organic meat and eggs. I’m often asked – Why is organic meat is so expensive? Is the cheaper organic product being sold in some stores really organic?  Why should I pay $6 or $7 a dozen for organic eggs? What are the benefits? The simple answers are […]

Petal Power – The culinary use and nutritional value of edible flowers

by kyle @ kyle – InspireHealth

Regardless of how you use them, a few petals can make the experience of eating both artful and nourishing.

The post Petal Power – The culinary use and nutritional value of edible flowers appeared first on InspireHealth.

Guide Health: Rushing to get to the bathroom

by greg @ Country GuideCountry Guide

If you rush to the bathroom, but don’t quite make it, you are not alone. About 3.3 million Canadians experience some degree of incontinence, although even this is only an estimate because many people don’t admit to incontinence or just accept it as a normal part of aging. The two most common types of incontinence […] Read more

The post Guide Health: Rushing to get to the bathroom appeared first on Country Guide.

Probiotics: Prevention of Severe Pneumonia and Endotracheal Colonization Trial-PROSPECT: A pilot trial (PDF Download Available)

Probiotics: Prevention of Severe Pneumonia and Endotracheal Colonization Trial-PROSPECT: A pilot trial (PDF Download Available)


ResearchGate

Full-text (PDF) | Background: Probiotics are live microorganisms that may confer health benefits when ingested. Randomized trials suggest that probiotics significantly decrease the incidence of ventilator-associated pneumonia (VAP) and the overall incidence of infection in critically ill patients...

Facial Rejuvenation Guasha Class

by Paul Rubin @ WholeHealth Chicago

The Ultimate DIY Anti-Aging Facial! Thursday, March 22; 6:00 – 7:30 PM Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels. Facial guasha is an easy to learn technique Read More

The post Facial Rejuvenation Guasha Class appeared first on WholeHealth Chicago.

Total Wellness Cleanse Success Stories

by Yuri @ Natural Detox Diet and Cleansing | Total Wellness Cleanse

Then I met Yuri, and he transformed my life….. Before I met Yuri I was lost. I was so desperate to lose weight I tried almost everything. I tried sauna belts, pills, lotions, exercise, etc. I never realized that my problems with weight loss were directly related to my diet. I believed that if I [...]

Kevita Sparkling Probiotic Drink - Lemon Ginger 450.00 ml

Kevita Sparkling Probiotic Drink - Lemon Ginger 450.00 ml


Save On Foods

Kevita Sparkling Probiotic Drink - Lemon Ginger

Fivestar fighters in Vancouver for Provincials

by Brady Ratzlaff @ Energeticcity.ca

FORT ST. JOHN, B.C. – Fivestar Mixed Martial Arts fighters are participating in Provincials in Vancouver this weekend. The boxers haven’t been in competition since mid-December at Alberta Bronze Gloves in Edmonton. The group of Nick Young, Brayden Sims, Lincoln Pomeroy and Nick Dragojevich among other Fivestar athletes, are up against British Columbia’s best boxers. […]

The post Fivestar fighters in Vancouver for Provincials appeared first on Energeticcity.ca.

Sexual Health and Cancer

by Stefenie Milosz @ InspireHealth

What thoughts or feelings come to you when you read these words? What impact has having cancer and its treatment had on your sexuality, your relationship with your body or on how you experience sexuality with yourself or with a partner? Do you feel like you have lost touch with this part of yourself or […]

The post Sexual Health and Cancer appeared first on InspireHealth.

Save Money by Eating your Veggies from Root to Shoot!

by kyle @ kyle – InspireHealth

There are a number of ways we can utilize more of our vegetables to help us to save money and decrease food waste.

The post Save Money by Eating your Veggies from Root to Shoot! appeared first on InspireHealth.

Best Financial/Health Advice Part 3: Which Health Insurance Is Best For You?

by cliffmaurer @ WholeHealth Chicago

For Part 2 in this series, click here. Fifty years ago, health insurance worked like this: you went to your doctor, whose office was above a small drugstore or in a Michigan Avenue building. You paid cash for your visit. For larger medical expenses, like surgery or having a baby, Blue Shield paid your doctor and Blue Cross the hospital. Either you or your employer Read More

The post Best Financial/Health Advice Part 3: Which Health Insurance Is Best For You? appeared first on WholeHealth Chicago.

Pole Walking 101

by kyle @ kyle – InspireHealth

Pole Walking is a low-impact, accessible form of exercise that enhances the health benefits of ordinary walking. Depending on the type of pole used, the technique and stride will vary but the concept is the same; with the support of appropriately designed poles, walking becomes an energizing full-body experience.

The post Pole Walking 101 appeared first on InspireHealth.

Why I Eat Vegan and Organic

by Katrina Nerisse @ Organic Week

Knowing where your food comes from is a very important thing to consumers these days. Considering all the hype over Monsanto and non-labelled GMO’s, people are realizing that this is a big problem. People do not want mystery food, or unknown ingredients – they want natural, organic produce that they can trust and rely on. […]

The Top 10 Reasons People with Cancer Should Exercise

by Kirsty Munro @ InspireHealth

There is an incredible body of scientific research exploring how profound the impacts of exercising during a diagnosis of cancer can be. The importance of individualization in exercise is also large and can look quite different person to person.  For some, daily exercise is walking to the end of the driveway and back, for others […]

The post The Top 10 Reasons People with Cancer Should Exercise appeared first on InspireHealth.

Total Wellness Cleanse Reviews

by Yuri @ Natural Detox Diet and Cleansing | Total Wellness Cleanse

I felt myself gaining more energy and feeling lighter and more spunk to my step….. I participated in the 30 days Total Wellness Cleanse program and have learned a lot. It was a tough first day since I love my coffee and had caffeine withdrawal headaches the first day. But once I got thru that [...]

30th Expo West Posts Record Numbers | Whole Foods Magazine

30th Expo West Posts Record Numbers | Whole Foods Magazine


Whole Foods Magazine

The 2012 Natural Products Expo West tradeshow was the largest in its 30-year history. Some 60,000 industry members attended the event, which ran March 8–11 at the Anaheim Convention Center. Show organizers said attendance of retail buyers grew 13% this year, which made for a good show, say many exhibitors. Noticing an increased presence of …

Northern GrooveFest returns for 2018; band submissions now open

by Adam Reaburn @ Energeticcity.ca

FORT ST. JOHN, B.C. – Northern GrooveFest, presented by Petron Cellular is back for 2018. The local night of music will feature some of the best bands in the B.C. Peace on Saturday, April 21, 2018, at the Fort St. John Curling Club.  Local bands can now sign up to participate in Northern GrooveFest, by […]

The post Northern GrooveFest returns for 2018; band submissions now open appeared first on Energeticcity.ca.

How The President’s Eating Habits Might Affect Your Longevity

by cliffmaurer @ WholeHealth Chicago

The recently published book by former Trump campaign manager Corey Lewandowski describes the president’s routine eating habits: a quick gobbling of two Big Macs, two Filet of Fish sandwiches, and a chocolate malt. A fourth food group, if available, is pizza. Bags of salted crunchy snacks are always available between meals and Trump’s routine dessert of choice is Oreos, sugar bombs made with high fructose Read More

The post How The President’s Eating Habits Might Affect Your Longevity appeared first on WholeHealth Chicago.

Oil and gas price shocks make producers hedge their bets with forward contracts

by Canadian Press @ Energeticcity.ca

CALGARY, A.B. – Like gamblers who have been burned too often, Canadian energy producers are lining up to “hedge their bets” on oil and gas by locking in price contracts today for deliveries to be made months or years from now. Observers say more companies than ever are hedging future volumes, shocked by events like […]

The post Oil and gas price shocks make producers hedge their bets with forward contracts appeared first on Energeticcity.ca.

Reducing the Impact of Stress

by kyle @ kyle – InspireHealth

While we can’t eliminate all stressful events or circumstances from our experiences, we can make choices to reduce some of the events, and certainly to reduce the impact of stress on ourselves.

The post Reducing the Impact of Stress appeared first on InspireHealth.

Pay It Forward at InspireHealth

by kyle @ kyle – InspireHealth

We would like to announce our Pay it Forward campaign whose purpose is to enhance the services offered by InspireHealth to all Canadians living with cancer and their support people. Included in this post is a special story from one of our members in Victoria.

The post Pay It Forward at InspireHealth appeared first on InspireHealth.

Sucralose, A Synthetic Organochlorine Sweetener: Overview of Biological Issues

Sucralose, A Synthetic Organochlorine Sweetener: Overview of Biological Issues


PubMed Central (PMC)

Sucralose is a synthetic organochlorine sweetener (OC) that is a common ingredient in the world's food supply. Sucralose interacts with chemosensors in the alimentary tract that play a role in sweet taste sensation and hormone secretion. In rats, sucralose ...

How Fort St. John, B.C., is trying to turn '6 months of winter' into a good thing

How Fort St. John, B.C., is trying to turn '6 months of winter' into a good thing


CBC News

The city of Fort St. John in northeast B.C. is re-imaging itself as a "winter city," tapping into principles of urban design and community spirit to help light up the darker months.

GALLERY: City of Fort St. John celebrates Canada 150 - Energeticcity.ca

GALLERY: City of Fort St. John celebrates Canada 150 - Energeticcity.ca


Energeticcity.ca

FORT ST. JOHN, B.C. – The festivities have officially kicked off in Fort St. John to celebrate Canada 150. To view a full schedule of events, click here. Below is a gallery of the parade and some of the festivities in Centennial Park. Enjoy!  

Produce Show 2017

by Nancy Trent @ Whole Foods Magazine

It’s not just locavores that are driving the interest in localized fresh produce. Weather and transportation regulations are playing a part in keeping food eaten within miles of where it’s grown. At least that was the sentiment at the NY Produce Show late last year where I got to meet up with growers from my hometown. […]

The post Produce Show 2017 appeared first on Whole Foods Magazine.

Pest Patrol: Control of Canada fleabane

by greg @ Country GuideCountry Guide

Q: Canada fleabane has shown up in various places on our farm this year. I assume it is glyphosate resistant. Do I have any other options for soybeans other than Xtend beans? A: Yes, research conducted by the University of Guelph (Ridgetown Campus) has shown that the addition of Eragon LQ (30 ml/acre) + Sencor […] Read more

The post Pest Patrol: Control of Canada fleabane appeared first on Country Guide.

Unemployment rate drops slightly in Northeast B.C. - Energeticcity.ca

Unemployment rate drops slightly in Northeast B.C. - Energeticcity.ca


Energeticcity.ca

FORT ST. JOHN, B.C. – The unemployment rate dropped slightly in Northeast B.C. last month, but it still remains the highest in British Columbia. According to B.C. Stats, the unemployment rate is 9.4 per cent, down from 9.7 in March.  There are approximately 39,300 people working in the region up from 39,200 in March. While this …

2,600 left without power in Fort St. John district - Energeticcity.ca

2,600 left without power in Fort St. John district - Energeticcity.ca


Energeticcity.ca

FORT ST. JOHN, B.C. — BC Hydro has confirmed that 2,600 customers are without power in the Fort St. John area, and crews have shifted from the Dawson Creek area to help. In the Dawson Creek area, spokesperson Bob Gammer said, there were five customers without power. Winds knocking over trees and fires in the …

Manitoba to Celebrate Organic Research During National Organic Week

by Laura Telford @ Organic Week

Manitoba’s organic sector has a lot to celebrate during Organic Week 2016 (September 17-25). The Canadian organic market is vibrant, with double digit annual sales growth and many new entrants from mainstream farming. The scientific community is also beginning to pay attention to organic agriculture. There is now a federal funding program dedicated to organic research and a national organic […]

Batch Cook This: Healthy Detox Soup Recipe

by pineapple @ Reflex Supplements

This soup is the perfect detox recipe! Whether you’re feeling under the weather or had a little too much fun on the weekend it’ll get you back on your feet, feeling healthy in no time. With a great vitamin profile (A, C, K, B1, B3 and choline) and a whopping 8g of fiber per serving […]

The post Batch Cook This: Healthy Detox Soup Recipe appeared first on Reflex Supplements.

Glyphosate: the real science

by greg @ Country GuideCountry Guide

The study published in the November 9, 2017 Journal of the National Cancer Institute is crystal clear. Called “Glyphosate Use and Cancer Incidence in the Agricultural Health Study”, it says: “In conclusion, we found no evidence of an association between glyphosate use and risk of any solid tumours or lymphoid malignancies, including NHL (Non-Hodgkins Lymphoma) […] Read more

The post Glyphosate: the real science appeared first on Country Guide.

Listen: Food and Chemical Hypersensitivities

by Steve Lankford, host of HealthQuestPodcast.com @ Whole Foods Magazine

Click to Hear Podcast   How to discover over 500 hidden or delayed allergies. One of the biggest and sometimes most mysterious health issue is caused by unknown food and chemical hypersensitivity. We live in an environment that is filled with chemical compounds that never existed until the 20th century. This includes industrial chemicals, pharmaceutical drugs, […]

The post Listen: Food and Chemical Hypersensitivities appeared first on Whole Foods Magazine.

The right next step

by greg @ Country GuideCountry Guide

These new peer groups are drawing rave reviews from their members. Are they the most inspirational and perhaps the most essential business idea of the new millennium? It’s a big claim, but it’s tough to argue against this newest iteration of farmers helping farmers. Located in the extreme southwest of Manitoba, Brooks and Jen White’s […] Read more

The post The right next step appeared first on Country Guide.

How Did I Get Here?

by cliffmaurer @ WholeHealth Chicago

This week’s Health Tip is from our newest WholeHealth Chicago practitioner, Christine Savas, who is a clinical mental health counselor. We asked her to write about her approach to a new client. Because one day that client might be you, I thought this would be a helpful piece for the new year. David Edelberg, MD Time and again I hear variations on the theme “How Read More

The post How Did I Get Here? appeared first on WholeHealth Chicago.

Organic Fresh Produce Sales Reach Nearly $5 Billion in 2017

by WholeFoods Magazine Staff @ Whole Foods Magazine

Monterey, CA – Consumers bought nearly $5 billion worth of organic fresh produce items in 2017,  according to data released by the Organic Produce Network (OPN) and Nielsen. That’s an 8% increase from the previous year. The data, taken from retail stores across the U.S., showed that fresh vegetables topped sales at $2.4 billion, followed by […]

The post Organic Fresh Produce Sales Reach Nearly $5 Billion in 2017 appeared first on Whole Foods Magazine.

Fort St. John’s Denny Morrison to race on Tuesday at the Olympics

by Adam Reaburn @ Energeticcity.ca

PYEONGCHANG, SOUTH KOREA – Fort St. John’s Denny Morrison will get a chance to win a fifth Olympic medal in Long Track Speedskating early Tuesday morning our time. Morrison will race in the Men’s 1500 metre race starting at 4 a.m. mountain time February 13.  The event will be carried on CBC.  This is the fourth […]

The post Fort St. John’s Denny Morrison to race on Tuesday at the Olympics appeared first on Energeticcity.ca.

Total Wellness Cleanse Testimonials

by Yuri @ Natural Detox Diet and Cleansing | Total Wellness Cleanse

I have just completed the 30-day Total Wellness Cleanse and the results have exceeded my expectations….. I lost 7 pounds, and am now at a very comfortable weight that I have been struggling to reach for almost 2 years – and this time I didn’t struggle at all!  I also lost an inch around my [...]

Biogaia Probiotic Drops

Biogaia Probiotic Drops


Shoptoit.ca

5 mL

What farm women say…

by greg @ Country GuideCountry Guide

As remarks go, it was decidedly crude, so even though it was some years ago now that she first heard it, the memory still rankles Beth, especially because she’s so much more aware now how it fit into a pattern. The day had been a workday like any other in any professional agricultural office. There […] Read more

The post What farm women say… appeared first on Country Guide.

Chemo Project – The Superhero

by kyle @ kyle – InspireHealth

One of our amazing members, Kelly Quinlan took the time to share her own personal story about how she used her time during chemotherapy to do a special project to help her recapture a childhood dream and inspire others.

The post Chemo Project – The Superhero appeared first on InspireHealth.

5 Reasons to Skip the Juice Cleanse

by pineapple @ Reflex Supplements

After a few weeks (ok, more like a month) of cocktails, cookies, and cheese plates, you’re not alone in thinking that a diet solely consisting of juice sounds like the golden ticket to get you back on track. Juice cleanses have become ubiquitous in our culture, with lots of options promising weight loss, better digestion, […]

The post 5 Reasons to Skip the Juice Cleanse appeared first on Reflex Supplements.

Why China needs canola imports

by greg @ Country GuideCountry Guide

Brassica rapa plants have contributed to Chinese cuisine for millennia. “The Book of Songs”, an ancient collection of Chinese poetry, includes one 3,000-year-old poem, Gu Feng, which specifically mentions the plant. In this English translation, Brassica rapa is called “mustard plant.” Gently blows the east wind, With cloudy skies and with rain. Husband and wife […] Read more

The post Why China needs canola imports appeared first on Country Guide.

Take These Supplements Before a Night of Drinking

by pineapple @ Reflex Supplements

Ah yes, the month of December. Known for sugar and spice, and lots and lots of holiday parties. If you’re the type of person who likes to have a few beverages but still make it to the gym in the morning, then we’ve got the supplements to take before a night of drinking. Before we […]

The post Take These Supplements Before a Night of Drinking appeared first on Reflex Supplements.

Soil organic freefall

by greg @ Country GuideCountry Guide

For much of the past decade, provincial extension personnel, certified crop advisors (CCAs) and retailers have talked about declining soil organic matter levels in soils across Ontario. The trends towards intensive farming, shorter rotations, a decline in livestock farming and general practices that focus more on yield are some of the factors cited, together with […] Read more

The post Soil organic freefall appeared first on Country Guide.

Deciding about technology

by greg @ Country GuideCountry Guide

Four robots at New Galma Dairy near Ingersoll, Ont., milk the cows while a second automated system finds its way around the barn feeding cows and heifers by itself and a third machine beds the cows without human intervention. Calves can decide when they want milk from a machine that identifies them and gives them […] Read more

The post Deciding about technology appeared first on Country Guide.

Fort St. John High on Ice Winter Festival Day 3 Schedule

by Adam Reaburn @ Energeticcity.ca

FORT ST. JOHN, B.C. – It’s day three of the annual High on Ice Winter Festival in Fort St. John. The weather will be a little cooler today, with a high of minus 16, but the wind could play a factor in making it feel closer to minus 27 later in the day.  Make sure […]

The post Fort St. John High on Ice Winter Festival Day 3 Schedule appeared first on Energeticcity.ca.

Senator Richard Neufeld – Opinion – Prime Minister needs to stand up to Premier Horgan

by Richard Neufeld @ Energeticcity.ca

The Senate of Canada recently held an emergency debate on the recent development in the ongoing saga over the $7.4-billion Kinder Morgan Trans Mountain pipeline expansion project which, essentially, twins an existing pipeline between Alberta and B.C. In my view, this major Canadian energy infrastructure project is good for business and it’s good for Canada. […]

The post Senator Richard Neufeld – Opinion – Prime Minister needs to stand up to Premier Horgan appeared first on Energeticcity.ca.

Disappointments With Testosterone

by cliffmaurer @ WholeHealth Chicago

For 80 (!) years physicians have prescribed testosterone to men without being certain if it actually had any effect other than raising testosterone levels. The only FDA-approved indication for testosterone is pathological hypogonadism, in which there’s an actual disorder of the male reproductive system that results in the body not producing enough testosterone. Examples are testicular damage from mumps, a genetic condition called Klinefelter syndrome, or Read More

The post Disappointments With Testosterone appeared first on WholeHealth Chicago.

Shamanic Healing Clinic

by Paul Rubin @ WholeHealth Chicago

Monday, February 12, 2018; 10:00 AM – 3:00 PM with Katie Oberlin, HTCP 30-Minute Sessions ~ $40.00 (regularly $55.00) Harness the power of nature. Connect with your inner wisdom. Take a journey to welcome back parts of you that have been left behind. Learn about the oldest form of spirituality and healing on the planet. Experience a shamanic healing session. A big theme for healing Read More

The post Shamanic Healing Clinic appeared first on WholeHealth Chicago.

The CoQ10 Connection

by WholeFoods Magazine Staff @ Whole Foods Magazine

Sponsored by the CoQ10 Association, “The CoQ10 Connection: The Secret Nutrient for Optimal Health” written by Stephen Sinatra MD, FACC, aims to reinforce our awareness and update us about the many benefits of one of the most popular and important dietary supplements on the market. Click on the image below to access the ebook.

The post The CoQ10 Connection appeared first on Whole Foods Magazine.

Wellmune May Help Protect Against Intestinal Barrier Function: Study

by WholeFoods Magazine Staff @ Whole Foods Magazine

Beloit, WI – A natural immune health ingredient available in food, beverages and supplements may help protect against intestinal barrier function in adults when faced with stress. A newly published pre-clinical study with human donors led by researchers at the University of Örebro in Sweden and published in Inflammatory Bowel Diseases, an Oxford academic journal, demonstrated […]

The post Wellmune May Help Protect Against Intestinal Barrier Function: Study appeared first on Whole Foods Magazine.

Canada will do what it must to prevent B.C. from stopping pipeline, says Carr

by Canadian Press @ Energeticcity.ca

OTTAWA, O.N. – Natural Resources Minister Jim Carr says the government will not entertain any attempts by British Columbia to stall or stop the expansion of the Trans Mountain pipeline. Carr is responding to a Conservative motion calling on the government to use every tool at its disposal to get the pipeline built and report to Parliament on its […]

The post Canada will do what it must to prevent B.C. from stopping pipeline, says Carr appeared first on Energeticcity.ca.

Upcycled Broth Two Ways

by Stefenie Milosz @ InspireHealth

Making your own broth may sound like a chore but with a little forethought and planning, it can be a way to add flavour and nutrients to many dishes without the additives and extras that may come in store bought stock, broth, or bouillon.   It can also be quite therapeutic. The vitamins, minerals, and phytonutrients […]

The post Upcycled Broth Two Ways appeared first on InspireHealth.

The best two days

by greg @ Country GuideCountry Guide

These new peer groups are drawing rave reviews from their members. Are they the most inspirational and perhaps the most essential business idea of the new millennium? It’s a big claim, but it’s tough to argue against this newest iteration of farmers helping farmers. How do you calculate your most productive day? If you’re like […] Read more

The post The best two days appeared first on Country Guide.

Don’t leave vehicles running with the keys inside: Dawson Creek RCMP

by Adam Reaburn @ Energeticcity.ca

DAWSON CREEK, B.C. – The Dawson Creek RCMP are also now reminding residents not to leave their vehicles running, with the keys in the ignition and unlocked. Last week, the Fort St. John RCMP put out a similar release after an increase in vehicle thefts.  The Dawson Creek RCMP say they’ve seen an increase in vehicle […]

The post Don’t leave vehicles running with the keys inside: Dawson Creek RCMP appeared first on Energeticcity.ca.

In photos: Day two of the High on Ice Winter Festival

by Adam Reaburn @ Energeticcity.ca

FORT ST. JOHN, B.C. – The weather has been perfect for day two of the High on Ice Winter Festival. On top of the ice carving, live music, ice slides, and various activities at Centennial Park, there are other events all around Fort St. John.  There is a dodgeball tournament at the Kids Arena, Horse […]

The post In photos: Day two of the High on Ice Winter Festival appeared first on Energeticcity.ca.

Activist-Targeted Hain Celestial May Divest Pure Protein, Expand E-Commerce

by WholeFoods Magazine Staff @ Whole Foods Magazine

Lake Success, NY – Hain Celestial, an organic and natural products company, announced second quarter fiscal year 2018 earnings today that dipped in the U.S., and missed estimates.  The company also stated it may divest itself of its Pure Protein brand, and significantly expand into e-commerce. According to the earnings report: Net sales increased 5% to […]

The post Activist-Targeted Hain Celestial May Divest Pure Protein, Expand E-Commerce appeared first on Whole Foods Magazine.

Total Wellness Cleanse – Success Stories

by Yuri @ Natural Detox Diet and Cleansing | Total Wellness Cleanse

I’m noticing changes in my clothing and attitude….. I am doing very well on the program and have lost a total of 12 pounds in 3 1/2 weeks.  This is very encouraging and I look forward to continuing on the program as my goal is to lose another 12.  I’m noticing changes in my clothing [...]

Vehicle collision causes small power outage in Fort St. John

by Adam Reaburn @ Energeticcity.ca

FORT ST. JOHN, B.C. – A vehicle collision early Saturday morning has left 65 customers without power in Fort St. John. The area affected by the power outage according to B.C. Hydro is West of 100TH ST, North of 97th AVE, East of 104th ST, South of 101st AVE. Motor vehicle accident. Customers in that area […]

The post Vehicle collision causes small power outage in Fort St. John appeared first on Energeticcity.ca.

Chemical-Free Beauty

by kyle @ kyle – InspireHealth

This month, Angela Wright, Lead Nutritionist at InspireHealth, discusses ways to reduce the toxins in some of your everyday personal care products.

The post Chemical-Free Beauty appeared first on InspireHealth.

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