True or False: Should Adults Drink Milk?
by @ [BCDairy] News or Article
Tue May 16 13:10:39 PDT 2017
We’ve all heard the milk myth that adults shouldn’t be drinking milk and wondered, is drinking milk in adulthood actually good for you?
Let us help YOU answer these questions.
History of Milk
It is estimated that humans have consumed dairy products from cows, sheep and goats for at least 10,000 years.
Archaeological evidence from as far back as the Neolithic revolution (8000 BCE), points to the use of milk in Europe, the Middle East, Africa and Asia.
Humans are a successful species because we’ve learned how to use, create and invent from what we find around us. We still use milk to this day because it has proved to be positive for both our nutrition and our longevity. It’s interesting—and somewhat remarkable—that scientists have already discovered four separate instances of human’s genetic evolution to digest milk.
Science of Milk
The rapid rise of these genes attests to the value milk brings to the people who drink it, or in the words of geneticists, “strong selective pressure”. It’s a dominant gene, and the ability to digest lactose continues to spread with globalization. If you are able to drink milk—and most of us are—the truth about milk is that drinking it provides a big advantage. And it’s healthy.
Not only is milk loaded with nutrients from protein to vitamins and minerals, but exciting new research continues to point to its many health benefits.
- Drinking milk is associated with reducing risk for chronic diseases such as diabetes and cardiovascular disease
- Heated milk can play a role as a prebiotic to feed healthy gut bacteria to help reduce the risk for chronic diseases.
So to answer your question, should adults drink milk? YES.
Drinking milk made sense 10,000 years ago and it still makes sense today.
Have more questions about milk? Click on the links below for more info.
Is Cows Milk Really Only for Calves?
What is the Different Between Lactose Maldigestion and Milk Allergy
Can Lactose Maldigesters Eventually Adapt to Enjoy Milk or Dairy Foods?
BioGaia’s Probiotic to be Launched in Thailand
nutritioninsight.com/
13 Jan 2017 --- BioGaia has signed an exclusive agreement with Abbott for the rights to commercialize BioGaia products in the area of paediatrics and gastroenterology in Thailand.
Are there antibiotics and growth hormones in Canadian milk?
by @ [BCDairy] News or Article
Tue May 16 14:29:05 PDT 2017
No. 100% No. Canadian milk does not contain artificial growth hormones or antibiotics.
Maybe you’re hedging your bets and substituting alternative beverages on occasion. Well, you might be relieved to know that
- Canadian dairy farmers do not use growth hormones and
- They always ensure their milk is free of antibiotics.
While the administration of growth hormones (known as rBST or rBGH) is allowed in US dairy livestock, it is illegal in Canada and therefore not permitted for use with any dairy cows.
Antibiotics
As for antibiotics, BC has some of the highest standards for milk production in the world with zero tolerance for antibiotic residue in both organic and conventionally produced milk. Farmers continually monitor their cows’ health in order to ensure their well-being. Cows need to be healthy and content in order to produce optimal amounts of high quality milk. When cows are sick and require antibiotic treatment, the milk they produce is discarded for a regulated period of time to ensure the milk collected at the farm is free of antibiotic residue.
Antibiotic Testing
Every, and we mean every, truckload of milk is tested before being unloaded at the processing plant. Milk samples are taken at every farm. If the sample contains antibiotics (because let’s face it no one is 100% perfect all the time), then the entire load is discarded and the farmer who contaminated the load is heavily penalized.
So, what kind of growth hormones and antibiotics are in milk?
NONE. Canadian milk has no artificial growth hormones and antibiotics. It is also nutritious—and chock-full of vitamins and minerals.
Extensive quality checks and testing ensure that BC—and Canadian—consumers purchase high quality, safe and nutritious dairy products. For more details about milk production standards, check out the brochure “The Importance of Quality Milk”.
In Short, Canadian Milk is Pure. Have more questions about milk? Click on the links below for more info.
Top 5 Facts about Canada's Dairy Industry
Does Pasteurization Destroy Nutrients in Milk
Win an Olympic Dairy Yogurt Prize Pack
Vancouver Blog Miss604
It's always good to know where your food comes from which is why Olympic Dairy, based in Delta, has been sharing its story -- and delicious yogurts -- with you since 1979. Producing healthy and nutritious yogurts from BC cows, Olympic Dairy offers up a line of over 150 organic and conventional yogurts in its Krema, Organic, Probiotic and Chia brands. It was also BC’s first organic certified yogurt maker. Made with 100% natural ingredients, Olympic Dairy's products are entirely free of gelatin, man-made preservatives, chemicals and fillings. The special way they craft their yogurt means they’re able to carry
Probiotics and Prebiotics: Present Status and Future Perspectives on Metabolic Disorders
PubMed Central (PMC)
Metabolic disorders, including type 2 diabetes (T2DM) and cardiovascular disease (CVD), present an increasing public health concern and can significantly undermine an individual’s quality of life. The relative risk of CVD, the primary cause of ...
Tmi pic!!! What is this?!!
by junebaby08 @ BabyandBump
Sat Feb 10 18:15:04 PST 2018
So ive been on low estrogen bc since October..3 weeks i take the pill 1 week i dont af comes..so tomorrow ends the 3 weeks but i started what i think...
Study suggests eating probiotics in yogurt could lower blood pressure | Watch News Videos Online
Global News
Watch Study suggests eating probiotics in yogurt could lower blood pressure Video Online, on GlobalNews.ca
What’s in Season? Plentiful Summer Season!
by @ [BCDairy] News or Article
Sat Jul 01 08:20:24 PDT 2017
July & August produce such a large variety of foods in BC, check out a few here!
What's in Season this Summer - July & August
The best time of the year for fresh fruits and vegetables are Summer months: July & August! Not only are there plentiful selections in the summer, but buying local always produces the freshest fruits and vegetables any time of the year. Visit our friends at WeHeartLocalBC.ca on their their in-season guide page!
JULY
| VEGETABLES | FRUIT | HERBS | SEAFOOD | DAIRY |
| Cherries | ||||
|
Parsnips |
Nectarines |
Salmon (Sockeye) |
Ice Cream | |
| Peaches |
Marjoram (Sweet) |
Milk |
AUGUST
| VEGETABLES | FRUIT | HERBS | SEAFOOD | DAIRY |
|
Blackberries |
||||
|
Kohlrabi |
Shallots |
Salmon (Pink) |
||
|
Fennel (Seed) |
Tuna (Albacore) |
Milk | ||
| Plums | Yogurt |
Summer is perfect for BBQ's and dining el fresco! Try our Tandoori Chicken and Fresh Confetti Quinoa Salad recipes during the hot summer months.
RunGo Dash for Dogs 2018
by Rebecca Bollwitt @ Vancouver Blog Miss604
Mon Feb 12 14:51:12 PST 2018
The RunGo Dash for Dogs, a guided 10km, 5km or 2km run or walk through Stanley Park, is coming up on February 24, 2018 and 100% of proceeds going to BC & Alberta Guide Dogs.
The post RunGo Dash for Dogs 2018 appeared first on Vancouver Blog Miss604.
Show of Hearts Telethon on Global
by Rebecca Bollwitt @ Vancouver Blog Miss604
Fri Feb 09 09:55:43 PST 2018
The 52nd Show of Hearts Telethon returns this Sunday on Global BC, supporting Variety - The Children's Charity of BC. Tune in to hear stories, watch performances, and get updates from children you met during Variety Week 2017.
The post Show of Hearts Telethon on Global appeared first on Vancouver Blog Miss604.
IUD or Vasectomy?
by misspriss @ BabyandBump
Sun Feb 11 16:55:08 PST 2018
Okay. DH and I are done with new babies. I have a family history of stroke, and I'm BF'ing, so combination BC products are not recommended. I'm...
Are you a Kindergarten/Grade 1 teacher in Vancouver or Surrey interested in healthy eating?
by @ [BCDairy] News or Article
Thu Aug 10 09:15:44 PDT 2017
If you teach in Vancouver or Surrey, you have the opportunity to take part in an exciting study! Researchers at UBC are studying the impact of the Food Explorers program on children’s willingness to try new foods.
Are you a Kindergarten/Grade 1 teacher interested in healthy eating? We have an exciting study to share with you. Researchers at the University of British Columbia are studying the impact of the Food Explorers program on children’s willingness to try new foods. If you take part in the study, you will receive a $100 mini food grant to teach the program, with no need to apply for a grant.
What's required from the teacher
- Be willing to start the Food Explorers program in the Fall 2017 (shortly after receiving the mini food grant
- Complete online questionnaires at the beginning (Fall 2017) and end (Spring 2018) of the Food Explorers program on your experience teaching the program
- Help us send and collect consent forms and questionnaires for parents to complete at the beginning and end of the program
- Help coordinate two in-school assessments of diet in children in your class (~1 hour each time). Assessments will be conducted by researchers with minimal disruption to classroom activities.
To participate or for more information, please contact the research team at 604-822-1397 or email Gaya Murthy at food.explorers@ubc.ca
If you have taught the program in the past and choose not to in the 2017-2018 school year, you could participate as a control group. Control group teachers will receive $100 to be used for classroom resources.
Lemon Infused Blueberry Vanilla Yogurt Pie and More Great Olympic Products
Just Another Edmonton Mommy
Recently I tried 3 Olympic products. The Krema Greek Style Thick & Rich Yogurt, Vanilla Kefir, + Organic Probiotic Yogurt.
Meet BC Dairy Farmers: The Gourlay Family
by @ [BCDairy] News or Article
Thu Jun 22 09:10:46 PDT 2017
Meet Raymond Gourlay and his family, located in Parksville, BC. Raymond and his family are local dairy farmers and cheese-makers dedicated to producing high quality dairy products.
How old were you when you knew you wanted to be a dairy farmer?
Choosing this path was quite a process for me - as a kid I was pretty sure I didn’t want to farm. I went to university to study Christian Ministry but while I was there I worked on a dairy farm and started reconnecting with the industry. In my early 20s I began realizing my passion for agriculture, the local food industry and all the values of living on a farm, working in a family business, etc. My young family and I recently moved back onto the family farm and it’s a dream come true!
What do you love most about being a dairy farmer? Why?
Especially now that I have a son of my own, it doesn’t get any better than working on a family farm and being nearby for him all day. I love contributing to an industry I really believe in and working with family and a great team of employees. In our business, Little Qualicum Cheeseworks, we have the privilege of not only producing milk but turning it into cheese. Having so many different aspects to our operation definitely keeps the work exciting. Artisan cheese is really something that brings people together – our customers buy it for special occasions and to share with loved ones. I count it a privilege to create a product that not only sustains people but fosters those kinds of social connections.
What is the biggest challenge in dairy farming today?
The challenge that comes to mind immediately is the general public’s increased concern and the level of scrutiny applied to the dairy industry today. We feel it acutely as a farm that is open to the public, for free, on a daily basis. People want to know where their food comes from and how it is produced. That challenge is also our biggest opportunity though – we go to great lengths to create a farm that is a welcoming atmosphere to the public and is a genuine and transparent demonstration of modern dairy practices. We’re proud of our farm and our industry and thankful for the ongoing opportunity to show it off.
What’s one thing you wish you could tell consumers about dairy farming?
Happy cows make great milk. For all kinds of reasons, dairy farmers are always looking for ways to make their cows healthier, happier, and to reduce stress in the whole herd. We take animal welfare and milk quality seriously. We believe in our product and our industry and we’re proud of its contribution to our country as a whole.
How many hired staff do you have (part/full time)?
Given that we have a complex cheese-making operation and a tourism destination we have about 15 year-round staff with an additional 8 during the high season.
What family members are involved with your operation, and what are their responsibilities?
My grandparents are great brand advocates in grocery stores and at farmers markets; my Dad is our general manager; my Mom is our cheese plant manager (and president); my brother John is a herdsman, and brother Kevin is in university but working hard on the farm all summer; my wife just graduated from university and goes to markets periodically; and I work in cheese-making, marketing, and sales. It’s a family affair!
What is your primary breed? If it is other than Holstein, why did you choose this breed?
Most of our cows are Holstein but we’ve cross-bred to breeds like Brown Swiss, Guernsey, and Canadienne over the years, so there’s quite a bit of colour in our herd. I’d say there was a grand strategy but the cross-breeding is mostly just for fun!
Are you primarily dairy focused? Do you have any other animals, or are you involved in any other type of agriculture?
We first and foremost are a dairy farm, but my Mom has a thing for horses and our visitors love to see other animals so we keep a collection of animals like miniature donkeys, sheep, goats, rabbits, guinea hens, and more… all “lawn ornaments” as we call them!
What’s your favourite dairy product?
It’s got to be cheese. I always gravitate to the firm alpine-style cheeses made with raw milk – the kinds that have that thick rind and strong smell. We make two Swiss inspired cheeses: Raclette and Rathtrevor (Gruyere) and I could pretty much stick with them for life. I’m also crazy about this super rare Central-Asian beverage called Ayran; it’s a thin yogurt drink but instead of being sweetened it’s flavoured with salt. It sounds odd to our palette but it’s the most refreshing drink I’ve tasted!
Are your kids interested in continuing the family business? If not, what do they “want to be when they grow up”?
We’re at that point now where we’re the kids! We’re excited to continue taking on more responsibility on our farm and ultimately, continue to grow it into a business and a lifestyle that is attractive to our own kids when they grow up.
| Farm Profile | |
| Farmer Name | Raymond Gourlay |
| Farm Location | Parksville, BC |
| Farm Size | |
| Acreage | 90 |
| Milking Herd | 50 |
| Total Herd | 70 |
| Primary Breed | Holstein |
| Housing Type | Free Stall & Pasture |
| Milking Type | Voluntary Milking System (robotic milkers) |
| This farm has been in our family for 16 years | |
IUD or Vasectomy?
by misspriss @ BabyandBump
Sun Feb 11 16:55:08 PST 2018
Okay. DH and I are done with new babies. I have a family history of stroke, and I'm BF'ing, so combination BC products are not recommended. I'm...
Prevention of TNBS-induced colitis by different Lactobacillus and Bifidobacterium strains is associated with an expansion of γδT and regulatory T cells of intestinal intraepithelial lymphocytes | Inflammatory Bowel Diseases | Oxford Academic
OUP Academic
BackgroundProbiotics may protect against inflammatory bowel disease through regulation of lamina propria lymphocytes (LPLs) function. Data are lacking on possible involvement of intraepithelial lymphocytes (IELs). The aim of this study was to investigate whether different probiotic mixtures prevented gut inflammatory disease and the role of both IELs and LPLs.MethodsBALB/c mice received 2 probiotic mixtures orally for 3 weeks, as Mix1 (Lactobacillus acidophilus and Bifidobacterium longum), or Mix2 (Lactobacillus plantarum, Streptococcus thermophilus, and Bifidobacterium animalis subsp. lactis). Colitis was induced by intrarectal administration of trinitrobenzene sulfonic acid (TNBS). Probiotics in stools were analyzed by real-time polymerase chain reaction (PCR). Colon subpopulations of IELs and LPLs were assayed by flow cytometry. Serum cytokines were measured by cytometric bead array (CBA).ResultsAll probiotics colonized the intestine. The 2 mixtures prevented the TNBS-induced intestinal damage, and Mix1 was the most effective. The Mix1 protection was associated with a reduction in CD4+ cells of IELs and LPLs, an increase in γδT cells of IELs, and a decrease in γδT cells of LPLs. An expansion of T regulatory (Treg) cells of IELs was induced by Mix1 and Mix2. Both probiotic mixtures inhibited tumor necrosis factor (TNF)-α and monocyte chemotactic protein (MCP)-1 production and upregulated interleukin (IL)-10. In addition, Mix1 prevented the TNBS-induced increase of IL-12 and interferon (IFN)-γ.ConclusionsThe 2 probiotic mixtures were able to prevent the TNBS-induced colitis; the L. acidophilus and B. longum mixture was the most effective. Other than an involvement of LPLs, our results report a novel importance of the IELs population in probiotic protection.
Obvious bfp at night, bfn this morning
by DinoKG @ BabyandBump
Mon Feb 12 11:24:40 PST 2018
The title says it all. I took a test last night, and it was an obvious positive... I didn't even bother taking a photo bc I didn't need to tweak it...
Activia Probiotic Yogurt Strawberry/Vanilla 8.00 pack
Save On Foods
Activia Probiotic Yogurt Strawberry/Vanilla
Comparison of Triple Therapy plus Probiotic Yogurt vs. Standard Triple Therapy on Helicobacter Pylori Eradication (PDF Download Available)
ResearchGate
Full-text (PDF) | Background: Treatment of Helicobacter pylori as a major cause of gastric diseases is of utmost concern. We aimed to assess efficacy of triple therapy (amoxicillin, clarithromycin and pantoprazole) plus probiotic yogurt (PY) on eradication of H. pylori. Materials and Methods: Tota...
Kiefer – Noah’s and Moses’ Super Yogurt For Intestinal Health
by Manuel @ The Best Of Portugal
Mon Aug 21 13:41:43 PDT 2017
Kiefer – The Mystery Milk from the Mountains KIEFER – Noah’s Other Brew – Mohammed’s Ararat Secret – Russia’s Disclosure Today’s term is Probiotics. And that’s a good term. It means FOR LIFE – Stuff that makes “good bugs in your bod”. What science has learned is the the “flora and fauna” of your intestinal […]
Q&A Get to Know Historic Barkerville in the Winter
by Rebecca Bollwitt @ Vancouver Blog Miss604
Thu Feb 08 15:16:33 PST 2018
Q&A Get to Know Historic Barkerville in the Winter! I chat with Abby Cooper about her #SkiNorthBC expedition to Northern BC so I can learn more about the historic gold rush town of Barkerville.
The post Q&A Get to Know Historic Barkerville in the Winter appeared first on Vancouver Blog Miss604.
amarjeet.ca - Delta Real Estate - Amarjeet Ubhi
Content Wiki
amarjeet.ca - Delta Real Estate - Amarjeet Ubhi
Milk Run BC 2018
by @ [BCDairy] News or Article
Thu Jan 11 14:43:18 PST 2018
Run, walk, wheel, or skate to promote school spirit, healthy lifestyles, and community involvement!
Milk Run is a 3 km run, walk, wheel, or skate promoting school spirit, healthy lifestyles, and community involvement. Schools are encouraged to use Milk Run as a fundraising opportunity for the school or a local charity. This year, Milk Run will be held Wednesday 25th April 2018.
Milk Run is organized by BC School Sports and supported by BC Dairy Association. BC Dairy Association supports Milk Run coordinators by providing a variety of prizes that are available at the time of asking (first come, first served). These items can be awarded to students and volunteers.
School registration will open on Thursday January 11 20167 until Wednesday 8th March 2018. Please use the online registration form to register your school for Milk Run 2018.
Tmi pic!!! What is this?!!
by junebaby08 @ BabyandBump
Sat Feb 10 18:15:04 PST 2018
So ive been on low estrogen bc since October..3 weeks i take the pill 1 week i dont af comes..so tomorrow ends the 3 weeks but i started what i think...
Obvious bfp at night, bfn this morning
by DinoKG @ BabyandBump
Mon Feb 12 11:24:40 PST 2018
The title says it all. I took a test last night, and it was an obvious positive... I didn't even bother taking a photo bc I didn't need to tweak it...
Olympic Dairy Yogurt
The Province
Part TwoOlympic Dairy – People making yogurt that has always been local, and will always be local.Olympic Dairy was started way back in the seventies by three people who loved them some all-n…
Seattle columnist urges Americans to side with B.C. in wine war with Alberta
by Emily Lazatin @
Mon Feb 12 20:40:35 PST 2018
In a column, Seattle Post-Intelligencer reporter Joel Connelly said "British Columbia seems to not be asking for too much, just a modest use of intelligence."
Hello world!
by laurenst @ The Oil We Eat
Wed Jul 04 20:32:50 PDT 2012
Welcome to UBC Blogs. This is your first post. Edit or delete it, then start blogging!
2016 - 2017 BC Dairy Association Annual Report
by @ [BCDairy] News or Article
Wed Jan 10 10:38:51 PST 2018
BC Dairy Association's 2016-2017 annual report is available for download.
Please find attached the 2016 - 2017 BC Dairy Association Annual Report (PDF, 4.3MB). The annual report provides insight into some of the projects and work conducted at BC Dairy Association in the 2015/2016 fiscal year.