Keeping a Pulse on Drug Reactions: Emergency Visits for Adverse Drug Events and Thresholds for AAA Repair

by Emily Hughes @ The Rounds Table

Fri Jan 20 03:00:15 PST 2017

Kieran and Fraser are back this week to take listeners through two exciting new studies. What percentage of people that present to the Emergency Department have an adverse drug event (ADE)? How big does an abdominal aortic aneurysm (AAA) have to be to warrant surgical repair? Listen to find out! Emergency Department visits for ADEs…

The post Keeping a Pulse on Drug Reactions: Emergency Visits for Adverse Drug Events and Thresholds for AAA Repair appeared first on Healthy Debate.

Anatomy of a referral: Why wait times for specialists are still too long

by Vanessa Milne, Joshua Tepper & Maureen Taylor @ Healthy Debate

Thu Feb 09 06:00:28 PST 2017

The post Anatomy of a referral: Why wait times for specialists are still too long appeared first on Healthy Debate.

Too Much to Ask? Wait Times for Hip Fracture Surgery and Clinician Denials of Patient Requests

by Emily Hughes @ The Rounds Table

Fri Feb 02 02:00:06 PST 2018

This week on The Rounds Table we are examining two important studies: the first looking at an association between wait times for hip fracture surgery and mortality, and the second examining clinician denials of patient requests. Hip fractures are a relatively common injury among our aging population. As our elderly population increases, hip fractures are…

The post Too Much to Ask? Wait Times for Hip Fracture Surgery and Clinician Denials of Patient Requests appeared first on Healthy Debate.

REDUCE STRESS AND IMPROVE SLEEP.

by sofiec @ Health First Network

Thu Sep 01 09:55:42 PDT 2016

Stress – A modern Canadian epidemic Stress. It’s something that all of us experience, regardless of job, geographic location or family situation. Stress is the body’s response to environmental stimuli (stressors). It’s natural and healthy to a degree; stress can motivate us and move us forward in life. Too much stress and an inability to […]

PROTECT YOUR EYESIGHT

by sofiec @ Health First Network

Tue Nov 18 13:18:57 PST 2014

Are you at risk for Canada’s leading cause of blindness? What can you do to protect your vision? What is AMD (age-related macular degeneration)? Macular degeneration is a condition of the eye that affects adults as they age. The condition causes damage to the retina which can result in a loss of vision in the […]

Multiprobiotic Powder

by factors @ Probiotics – Natural Factors

Wed Jul 15 12:39:18 PDT 2015

Big Friends children’s vitamins are back in a big way, and now better than ever. Big Friends Powder Multiprobiotic from Natural Factors contains 3 billion active cells of seven bacteria species. Each strain is specifically cultured to meet the needs of children in a ratio that reflects their natural intestinal flora. Simply mix into favourite more...

The post Multiprobiotic Powder appeared first on Natural Factors.

NUTRITION & SUPPLEMENTATION FOR A HEALTHY CHILD

by sofiec @ Probiotics – Health First Network

Thu Sep 03 07:22:52 PDT 2015

Raising healthy children is harder than ever before. With so many processed foods and fast food options, parents often wonder how they are going to keep their children healthy and growing in a developmentally appropriate pace. Each child is different, but all children need certain things in their lives in order to grow and develop […]

Re-Play: Gastroenterology Edition with Dr. Samir Grover, Gastro-naut

by Amol Verma @ The Rounds Table

Fri May 15 08:02:25 PDT 2015

Originally Aired Jan 30: Eosinophilic esophagitis, outbreaks associated with duodenoscopy, and the rise of private endoscopy clinics Samir and Amol want you to understand the following: 1. Eosinophilic esophagitis is an important and under-recognized clinical condition that causes significant symptoms and is very treatable. 2. Endoscopy, and particularly duodenoscopy, is an important potential source of infection transmission.…

The post Re-Play: Gastroenterology Edition with Dr. Samir Grover, Gastro-naut appeared first on Healthy Debate.

THE IMPORTANCE OF PROSTATE HEALTH IN AGING MEN

by sofiec @ Health First Network

Tue Jun 14 07:56:41 PDT 2016

Prostate health – support for the aging man (and yes we all get older) As our male population is aging prostate health becomes an increasingly common concern. The prostate is a walnut-sized gland found only in men, it produces a slightly acidic fluid that makes up part of the semen. The function of this fluid […]

100% Bullish: Simvastatin in MS, Communicating Risk

by The Rounds Table @ The Rounds Table

Wed Sep 10 04:00:58 PDT 2014

This week: Simvastatin in Secondary Progressive Multiple Sclerosis and Communicating With Patients About Risk Rebecca and Amol want you to: 1. Recognize that simvastatin reduces the rate of whole brain atrophy in secondary progressive MS, which may be a promising new use for statins. 2. Understand that effective strategies to communicate risk include: Using visual aids, speaking…

The post 100% Bullish: Simvastatin in MS, Communicating Risk appeared first on Healthy Debate.

4 Things You Need to Know About Calcium

by Alyssa Ball @ Best Health Magazine Canada

Fri Feb 09 11:51:08 PST 2018

Think drinking a glass of milk is the only way to add more calcium to your diet? Think again!

The post 4 Things You Need to Know About Calcium appeared first on Best Health Magazine Canada.

Yin and Yang 2.0: Revisiting Aspirin and Blood Transfusions

by The Rounds Table @ The Rounds Table

Wed Jun 11 04:00:10 PDT 2014

This week: Perioperative Aspirin and Blood Transfusions and Hospital-acquired Infections Nathan and Amol want you to: 1. Understand that the use of perioperative ASA did not reduce the rate of postoperative MI or death, but was found to increase the rate of major bleeding. 2. Recognize that it may be difficult to generalize the findings of the POISE-2…

The post Yin and Yang 2.0: Revisiting Aspirin and Blood Transfusions appeared first on Healthy Debate.

Can supplements help your child’s health?

by michellethompson @ Health First Network

Thu Aug 03 06:16:28 PDT 2017

Childhood is a time of constant growth and development. Bones, teeth, skin, muscles, eyes and brains – the organs and body parts that will serve us throughout life – are being perfected. Nutrition plays a big part in proper development and vitamins, minerals and omega-3’s act as the essential building blocks. Clearly, the best way […]

Calling Home: Accuracy of The Surprise Question, Medical Assistance in Dying, and SGLT2 Inhibitors & DKA

by Emily Hughes @ The Rounds Table

Fri Jun 23 03:00:35 PDT 2017

This week on The Rounds Table we are focusing on papers that highlight talent at home – here in Toronto! Kieran hosts Dr. James Downar and Dr. Mike Fralick to discuss their recent publications, and Emily and Sheliza bring listeners the final special segment of the year. The surprise question – Would I be surprised…

The post Calling Home: Accuracy of The Surprise Question, Medical Assistance in Dying, and SGLT2 Inhibitors & DKA appeared first on Healthy Debate.

HEALTHY HABITS TO IMPROVE YOUR IMMUNITY

by sofiec @ Health First Network

Thu Nov 03 08:33:48 PDT 2016

Imagine a winter without congestion, coughing or a runny nose. Oh, wouldn’t that be amazing? It could be possible with the help from these 5 healthy habits to improve your immunity. Avoid needing piles of tissue this winter with these 5 healthy habits. 1) Eat Chocolate Inside cocoa powder are flavonoids, which have antioxidant and […]

SUPPORT YOUR BLOOD SUGAR LEVELS and CHOLESTEROL TOO!

by sofiec @ Health First Network

Wed Jul 20 11:27:28 PDT 2016

A 12-week clinical study showed that Berberine is effective at improving blood sugar. What’s more, research shows that Berberine also supports healthy blood cholesterol levels! Proven blood sugar benefits! The latest research is compelling. A 12-week clinical study showed that Berberine is effective at improving blood sugar. What’s more, research shows that Berberine also supports […]

THE ABC’S OF MEDICINAL MUSHROOMS

by sofiec @ Health First Network

Thu Oct 20 08:30:19 PDT 2016

Among the most important trends in natural health is the rise of medicinal mushrooms as allies in the fight against both internal and external stressors. Of course, this is nothing new for those in eastern cultures, where the use of mushrooms for medicinal purposes has been a long standing tradition for centuries. By naturally bringing […]

Special Gastroenterology Edition with Dr. Samir Grover, Gastro-naut

by The Rounds Table @ The Rounds Table

Fri Jan 30 04:00:53 PST 2015

Eosinophilic esophagitis Samir and Amol want you to understand the following: 1. Eosinophilic esophagitis is an important and under-recognized clinical condition that causes significant symptoms and is very treatable. 2. Endoscopy, and particularly duodenoscopy, is an important potential source of infection transmission. 3. The rise of outpatient endoscopy clinics requires the development of an appropriate remuneration, regulatory,…

The post Special Gastroenterology Edition with Dr. Samir Grover, Gastro-naut appeared first on Healthy Debate.

HEMORRHOIDS ARE A PAIN IN THE BUTT

by sofiec @ Health First Network

Mon Mar 02 13:17:59 PST 2015

Hemorrhoid Relief from Bioflavonoids Did you know that up to 70% of Canadians are affected by hemorrhoids? Hemorrhoids, simply put, are swollen veins. They occur when the blood vessels in the area have become weak and leaky, resulting in reduced blood supply being returned to the heart. These weak, leaky blood vessels often spell pain, […]

Three Steps to Optimal Liver Health

by Dr. Sara Celik @ Renew Life Canada

Tue Sep 20 07:16:45 PDT 2016

If you’re like me, you do your best to take care of your health. You eat well, drink adequate water, and exercise regularly. For the most part, life is pretty good. But a part of you feels it could be better. Perhaps you want to jump out of bed in the morning before your alarm Continue reading

The post Three Steps to Optimal Liver Health appeared first on Renew Life Canada.

What you need to know about vitamin D

by michellethompson @ Health First Network

Thu Oct 19 05:32:24 PDT 2017

Vitamin D is a vital nutrient. We generally get the vitamin D we need from the sun’s rays, which give vitamin D its nickname as the “sunshine vitamin.” Unfortunately, two major issues prevent most Canadians from getting sufficient amounts of vitamin D. First, modern concerns about the harmful effects of sun exposure mean that Canadians […]

DIG DEEPER INTO YOUR GUT HEALTH

by sofiec @ Health First Network

Wed Aug 17 08:26:28 PDT 2016

Dr. Formulated: A New Targeted Approach to Optimal Gastrointestinal Health Probiotics in a nutshell While most people have surely heard of probiotics, It’s probably safe to say that not everyone is entirely clear on what they are, and the amazing health benefits that they offer. Let’s begin by exploring the word itself, it would seem […]

EMBARRASSED? FRUSTRATED? CONFUSED?

by sofiec @ Health First Network

Tue Aug 18 07:37:57 PDT 2015

Weak bladder control affects both genders – with more women suffering from it than men. Up to 10% of the Canadian population experiences some form of incontinence. EMBARRASSED? FRUSTRATED? CONFUSED? If You Suffer From Bladder Issues, You Are Far From Alone! Whether you have a medical issue, are pregnant, overweight, overactive or just getting older, […]

Tips for choosing a turmeric supplement

by michellethompson @ Health First Network

Wed May 31 13:04:46 PDT 2017

Discover the health benefits of a whole-herb approach that delivers 100s of Turmeric’s remarkable compounds. From the ancient system of Ayurveda to hundreds of modern scientific studies, Turmeric is renowned for its unique compounds and many healing benefits. As generations of cooks and healers have found, Turmeric’s modest-looking rhizome hides bright treasures. According to Health […]

MANAGE YOUR WEIGHT THROUGH HEALTHY BLOOD SUGAR LEVELS

by sofiec @ Health First Network

Wed Feb 17 10:55:34 PST 2016

HEALTHY BLOOD SUGAR LEVELS & WEIGHT MANAGEMENT Chromium and cinnamon – two natural elements that can make a difference Sugar-laden diets, low physical activity and stress which are so prevalent in today’s busy lifestyles, can contribute to a condition known as IGT (impaired glucose tolerance) – a condition which is often experienced prior to the […]

Sorry Sports Analogies: Statins in ARDS and COPD, Rotavirus Vaccine

by The Rounds Table @ The Rounds Table

Wed Jul 09 04:00:19 PDT 2014

This week: Statins for COPD, ARDS and human-bovine Rotavirus vaccine Fahad and Amol want you to: 1. Understand that 2 high quality RCTs demonstrate that statins are not effective in improving clinical outcomes in either COPD or Acute Respiratory Distress Syndrome (ARDS). 2. Recognize that a novel Rotavirus vaccine was developed through an international public-private partnership that is…

The post Sorry Sports Analogies: Statins in ARDS and COPD, Rotavirus Vaccine appeared first on Healthy Debate.

Quiz: How Much Do You Know About Antioxidants?

by Alyssa Ball @ Best Health Magazine Canada

Thu Feb 08 08:13:56 PST 2018

A diet packed with antioxidants can help you fend off disease. Take this quiz to find out how much you know about antioxidants and get the facts about how they keep you healthy.

The post Quiz: How Much Do You Know About Antioxidants? appeared first on Best Health Magazine Canada.

EVERY 7 MINUTES, SOMEONE IN CANADA HAS A HEART ATTACK

by sofiec @ Health First Network

Tue Feb 10 13:42:39 PST 2015

This February, Pay Attention to your Heart? Early Warning Signs A number of world class athletes have suddenly dropped dead from heart attacks, without knowing that their arteries were at risk. This is because significant symptoms of restricted circulation do not usually appear until an artery has become at least 70 per cent blocked. If […]

Canada looking to take home 6th Olympic curling gold with win in mixed doubles

by Adam Frisk @

Mon Feb 12 17:45:09 PST 2018

Canada is looking to continue its stronghold on Olympic curling at the Pyeongchang Games, as two powerhouses compete for the first gold medal handed out in the mixed curling doubles.

3 Reasons Yogurt Isn’t Enough for Good Gut Health

by Rebecca @ UP4 Probiotics

Mon Aug 31 10:39:18 PDT 2015

By now you’ve heard all about how adding probiotics to your diet can be very beneficial to your health. And you’re absolutely right! Unfortunately, when most people think probiotics, they think yogurt. We get it, yogurt is delicious and can be a healthy snack, but it should not be your only go-to product when seeking […]

The post 3 Reasons Yogurt Isn’t Enough for Good Gut Health appeared first on UP4 Probiotics.

Breaking the Status Quo: Antimicrobial Stewardship in Diverticulitis & Casting vs. Surgery for Ankle Fractures

by Emily Hughes @ The Rounds Table

Fri Mar 10 03:00:12 PST 2017

This week on The Rounds Table we are breaking the dogmas in clinical practice to find out if less is more. Does diverticulitis even require antibiotics in the age of antimicrobial stewardship? Next, how does casting compare to surgery for ankle fractures in older adults? Kieran and Lauren Lacroix discuss two thought-provoking new studies: Diverticulitis…

The post Breaking the Status Quo: Antimicrobial Stewardship in Diverticulitis & Casting vs. Surgery for Ankle Fractures appeared first on Healthy Debate.

GOAT VS. COW

by sofiec @ Health First Network

Wed Aug 05 06:21:37 PDT 2015

Goat’s Milk: The Biblical Secret to Long and Good Health? Lacto-Fermented, Low Temperature Processed, Goat-Milk Based, Whole-Milk Protein It’s very likely that the “land flowing with milk and honey,” as the Promised Land was described in the bible, could have also aptly been named the “land flowing with goat’s milk and honey.”[i] Goat’s milk is […]

WHEN THE DAYS GET SHORTER…

by susyn @ Health First Network

Mon Sep 14 13:10:09 PDT 2015

Canadians at Risk for Low Vitamin D Levels Vitamin D is a vital nutrient. We generally get the Vitamin D we need from the sun’s rays, which give Vitamin D its nickname as the “Sunshine Vitamin.” Unfortunately, two major issues prevent most Canadians from getting sufficient amounts of Vitamin D. First, modern concerns about the […]

Take me to the Bank: Resident call schedules in the ICU and Thyroid Nodules

by The Rounds Table @ The Rounds Table

Thu Apr 16 23:25:14 PDT 2015

This week: A Randomized Controlled Trial of Resident Call Schedules in the ICU and The Natural History of Benign Thyroid Nodules. Nathan and Amol want you to understand the following: 1. There was no significant difference between three different call schedules in the ICU in terms of resident sleepiness or patient outcomes. 2. Benign thyroid nodules are…

The post Take me to the Bank: Resident call schedules in the ICU and Thyroid Nodules appeared first on Healthy Debate.

YOU ARE WHAT YOU ABSORB

by sofiec @ Health First Network

Tue Apr 21 13:15:33 PDT 2015

Better Health Through Better Absorption The absorbing power of Omega Suspension The oil in your favourite salad dressing does more than add flavour. It also helps your body absorb the salad’s nutrients. That’s because oil is easily absorbed by the cell membranes in your body. In fact, a 2004 study1 found that substantially greater absorption […]

Replay: Resident Call Schedules in the ICU and Thyroid Nodules

by The Rounds Table @ The Rounds Table

Thu Oct 22 20:29:51 PDT 2015

This week we are replaying one of our favourite old episodes, due to many of our team members being away at the Canadian Society of Internal Medicine Conference. Originally aired on April 17, 2015, Nathan and Amol want you to understand the following: 1. There was no significant difference between three different call schedules in…

The post Replay: Resident Call Schedules in the ICU and Thyroid Nodules appeared first on Healthy Debate.

Enhancing the power of curcumin

by michellethompson @ Health First Network

Thu Jan 04 08:11:59 PST 2018

CurcuminRich Theracurmin unlocks the power of curcumin, the yellow pigment found in turmeric (Curcuma longa). Turmeric is a member of the ginger family and is the principal spice used in curry. In India, turmeric root has been used for thousands of years in traditional Ayurvedic medicine, and modern science confirms that curcumin exerts many health […]

STAY FRESH THIS SUMMER, INSIDE & OUT

by sofiec @ Health First Network

Wed Jul 06 13:31:51 PDT 2016

Nature’s internal deodorizer Nature provides humans with healing materials for so many of our health issues. It even provides a substance that can help to naturally deodorize our bodies. Chlorophyll is nature’s internal deodorizer. Chlorophyll is the green pigment present in plants and algae. It allows plants to absorb sunlight, which is then used in […]

TOXINS DON’T HIBERNATE!

by sofiec @ Health First Network

Thu Nov 19 07:56:23 PST 2015

Cleansing is not something on a lot of people’s minds this time of year. We are thinking of holidays and the long Canadian winter ahead. In the winter we often don’t eat as much fresh fruit and vegetables, drink enough water or get enough fresh air; all things that help us naturally cleanse our body. […]

Does eating more probiotic bacteria really make us healthier?

by Karen Palmer, Sachin Pendharkar & Timothy Caulfield @ Healthy Debate

Thu Jul 20 04:00:35 PDT 2017

The post Does eating more probiotic bacteria really make us healthier? appeared first on Healthy Debate.

The unique benefits of fermented herb shots

by michellethompson @ Health First Network

Thu Nov 16 07:57:45 PST 2017

How does fermentation work? Fermentation uses microbes to alter the chemistry of the food to make them less susceptible to damage. Friendly yeasts and bacteria begin the process of digesting the sugars within the foods, creating acids that prevent spoilage from non-probiotic microbes. These acids give fermented foods their characteristic tang and provide a number […]

Love your hair

by hfnetwor @ Health First Network

Sun Jul 13 17:00:00 PDT 2014

Prairie Naturals Hair-ForceTM Have Healthy Hair!  12 Key Nutrients for Restoring Healthy Hair    Your hair tells an important story.  It tells a story about your overall health and nutritional status. Healthy, shiny hair is one indication of vibrant physical health, while thinning, brittle, dull and lifeless hair tells an entirely different story.   Are […]

GET YOUR SPARK BACK

by sofiec @ Health First Network

Thu Oct 15 08:23:27 PDT 2015

Are you missing out on a crucial antioxidant that promotes heart health and improves energy levels?  Get your spark back with Ubiquinol CoQ10 Is a little-known enzyme known as CoQ10 on your radar? If you’re thinking about heart health, antioxidant protection, and increased energy, it should be – and who among us wouldn’t like to […]

12 STRAINS + 3 YEARS = 1 POWERFUL PROBIOTIC

by sofiec @ Health First Network

Tue Mar 17 08:49:08 PDT 2015

A traditional Japanese 3 year fermentation turns 92 fruits, vegetables & seaweed into a potent probiotic. Fermentation is a process of biotransformation in which lactic acid bacteria and beneficial yeasts digest the sugars available in the food and produce beneficial bacteria and acids. This results in a food that is more acidic (sour) than the […]

Keep your kids healthy with the right nutrients

by michellethompson @ Health First Network

Thu Sep 14 07:39:45 PDT 2017

Childhood is a time of constant growth and development. Bones, teeth, skin, muscles, eyes and brains – the organs and body parts that will serve us throughout life – are being perfected. Nutrition plays a big part in proper development and vitamins, minerals and omega-3’s act as the essential building blocks. Clearly, the best way […]

Summer’s heating up

by hfnetwor @ Health First Network

Thu Jun 26 17:00:00 PDT 2014

The Ener-C™ Advantage  With summer fast approaching and our activity schedules heating up, we need to focus on hydrating, keeping our energy up and staying generally healthy. Although it’s always best to maintain our health with a proper diet and by drinking lots of water, our modern lifestyles do not always allow time for us […]

FERMENTED GREENS & YOUR GOOD HEALTH

by sofiec @ Health First Network

Tue Mar 17 07:33:51 PDT 2015

Remember when your Mom and Grandma told you to “Eat your greens”? Well guess what, they were right! Thousands of published scientific studies from around the world have confirmed the healthy wisdom of what Mom and Grandma always said. And that’s not all! The latest research also tells us to eat the blues, the reds, […]

How To Build The Perfect Charcuterie Board

by Zoe (Social Media Manager) @ Blog – Well.ca Blog

Mon Feb 12 07:00:43 PST 2018

MANDY KING | HOLISTIC NUTRITIONIST | FOUNDER OF HEAL (HEALTHY EATING AND LIVING) The perfect charcuterie board has an unexplained power to wow any guests that you have over for dinner. Luckily, it’s also a surprisingly easy appetizer to throw together! There’s usually no cooking involved...

The post How To Build The Perfect Charcuterie Board appeared first on Well.ca Blog.

Superfood Chocolate Orange Ginger Truffles

by Nutritionist In The Kitch @ Genuine Health

Thu Dec 21 12:56:51 PST 2017

On the outside these might look like your regular truffles, but on the inside they have a healthy hint of […]

The post Superfood Chocolate Orange Ginger Truffles appeared first on Genuine Health.

True or False: Should Adults Drink Milk?

by @ [BCDairy] News or Article

Tue May 16 13:10:39 PDT 2017

We’ve all heard the milk myth that adults shouldn’t be drinking milk and wondered, is drinking milk in adulthood actually good for you?

Let us help YOU answer these questions.  

History of Milk

It is estimated that humans have consumed dairy products from cows, sheep and goats for at least 10,000 years. 

Archaeological evidence from as far back as the Neolithic revolution (8000 BCE), points to the use of milk in Europe, the Middle East, Africa and Asia.

Humans are a successful species because we’ve learned how to use, create and invent from what we find around us. We still use milk to this day because it has proved to be positive for both our nutrition and our longevity. It’s interesting—and somewhat remarkable—that scientists have already discovered four separate instances of human’s genetic evolution to digest milk.

 Science of Milk 

The rapid rise of these genes attests to the value milk brings to the people who drink it, or in the words of geneticists, “strong selective pressure”. It’s a dominant gene, and the ability to digest lactose continues to spread with globalization. If you are able to drink milk—and most of us are—the truth about milk is that drinking it provides a big advantage. And it’s healthy.  

Not only is milk loaded with nutrients from protein to vitamins and minerals, but exciting new research continues to point to its many health benefits. 

• Drinking milk is associated with reducing risk for chronic diseases such as diabetes and cardiovascular disease

• Heated milk can play a role as a prebiotic to feed healthy gut bacteria to help reduce the risk for chronic diseases. 

 So to answer your question, should adults drink milk? YES. 

Drinking milk made sense 10,000 years ago and it still makes sense today. 

Have more questions about milk? Click on the links below for more info. 

Is Cows Milk Really Only for Calves?

Lactose Introlerance Summary

What is the Different Between Lactose Maldigestion and Milk Allergy

Can Lactose Maldigesters Eventually Adapt to Enjoy Milk or Dairy Foods?

ARE YOU D-FFICIENT?

by sofiec @ Health First Network

Wed Feb 11 08:20:43 PST 2015

Canadians at Risk for Low Vitamin D Levels Vitamin D is a vital nutrient. We generally get the Vitamin D we need from the sun’s rays, which give Vitamin D its nickname as the “Sunshine Vitamin.” Unfortunately, two major issues prevent most Canadians from getting sufficient amounts of Vitamin D. First, modern concerns about the […]

3-STEP YOUR WAY TO A HEALTHY HOLIDAY (AND WINTER) SEASON

by sofiec @ Health First Network

Thu Dec 15 09:42:34 PST 2016

Forks digging into tender turkey pieces dripping with gravy. Handfuls of tiny, sweet treats left over from trick or treating. It is holiday season and our calendars are overcrowded with upcoming holiday parties. With all of the food we eat this time of year, some of it sugary and fatty, we can suffer from digestive […]

Daily probiotics delivered straight to your gut!

by michellethompson @ Probiotics – Health First Network

Thu Mar 16 07:24:20 PDT 2017

Genuine Health’s NEW advanced gut health probiotic is a different kind of probiotic. Make Over Your Microbiome 2017 has been hailed the ‘Year of the Gut Makeover.’ Now being better understood as a gateway to glowing health, the gut microbiome plays a role in so many important body processes. A healthy gut microbiome is teeming […]

Prebiotics and Probiotics, Good Allies!

by NOVA Probiotics @ NOVA Probiotics

Sat Jun 14 18:55:23 PDT 2014

  Prebiotics are non-digestible soluble fibers that stimulate the growth and multiplication of the beneficial bacteria in the gut. They are mainly used to fuel the probiotics and ease bowel movements. However, prebiotics have many other good characteristics, which explains why NOVA has prebiotic included in each of its formula:   They work as anti-carcinogens: When...

The post Prebiotics and Probiotics, Good Allies! appeared first on NOVA Probiotics.

PROBIOTICS GO A LONG WAY TO SUPPORT YOUR HEALTH

by sofiec @ Health First Network

Wed Jun 01 10:28:51 PDT 2016

Probiotics are more than a trend You swallow your last bite of dinner and go about your evening routine, unaware of the complex digestive process that is playing out inside of your body. Metres into your digestive tract the food you ate is exposed to trillions of microscopic organisms clinging to your intestinal walls. Maintaining […]

ESSENTIAL FOR YOUR HEALTH

by sofiec @ Health First Network

Thu Nov 17 06:46:58 PST 2016

Omega-3: A Fatty Acids Essential for Health Omega-3 fatty acids receive a lot of attention from the scientific community on a regular basis, and with good reason. These fats have been found to have a positive impact on our overall health as they are found in the membranes of the cells in the body where […]

DOES YOUR CHILD NEED A PROBIOTIC?

by sofiec @ Probiotics – Health First Network

Thu Sep 03 08:03:58 PDT 2015

Chances are that your child NEEDS to take probiotics but the reasons why may surprise you! Read to learn more… Probiotics are not new but the fanfare that they are receiving in the media makes it seem that way. Emerging research shows that probiotics are indicated in treating everything from depression to obesity. For children, […]

DON’T LET OSTEOPOROSIS BE YOUR REALITY

by sofiec @ Health First Network

Wed Feb 11 08:24:10 PST 2015

BONE BUILDING with plant-source calcium! Bone density and osteoporosis in Canada Osteoporosis is an all-too-common disease where decreased bone density leads to an increased risk of breakage. Bone fractures from osteoporosis most frequently affect the wrist, spine and hip, injuries which can lead to disfigurement, reduced mobility and loss of independence. Bone density peaks before […]

Global FoodOmics: A Crowd-Sourced Window Into Microbes In Our Foods

by ISAPP @ International Scientific Association for Probiotics and Prebiotics (ISAPP)

Thu Jan 25 05:00:30 PST 2018

January 25, 2018. By Mary Ellen Sanders, PhD , Dairy & Food Culture Technologies Among the factors under our control, diet may be the most important determinant of our gut microbiota. Observations from the American Gut Project suggest that foods containing live microbes increase fecal bacterial diversity, which is generally...

The post Global FoodOmics: A Crowd-Sourced Window Into Microbes In Our Foods appeared first on International Scientific Association for Probiotics and Prebiotics (ISAPP).

Long wait times defy quick fixes

by Vanessa Milne, Joshua Tepper & Maureen Taylor @ Healthy Debate

Thu Mar 09 04:00:53 PST 2017

The post Long wait times defy quick fixes appeared first on Healthy Debate.

Your Top 5 Health Questions Answered by a Naturopath

by Zoe (Social Media Manager) @ Blog – Well.ca Blog

Sat Feb 03 07:00:37 PST 2018

Dr. Laura Belus, ND  Want to improve your health but don’t know what vitamin or supplement you need to be taking for maximum results? The best way to get started is with the basics, which is exactly why I put them all together in the...

The post Your Top 5 Health Questions Answered by a Naturopath appeared first on Well.ca Blog.

How To Wear Red Eyeshadow Like A Boss

by Lisa Hannam @ Best Health Magazine Canada

Wed Feb 07 11:22:19 PST 2018

Red eyeshadow isn’t as scary of a shadow colour as you might think. It’s gorgeous, actually –especially if you apply it wear it this way.

The post How To Wear Red Eyeshadow Like A Boss appeared first on Best Health Magazine Canada.

What it’s really like to practice medicine in the U.S.

by Karen Palmer, Jeremy Petch & Debra Bournes @ Healthy Debate

Thu Oct 19 07:24:21 PDT 2017

The post What it’s really like to practice medicine in the U.S. appeared first on Healthy Debate.

Milk Run BC 2018

by @ [BCDairy] News or Article

Thu Jan 11 14:43:18 PST 2018

Run, walk, wheel, or skate to promote school spirit, healthy lifestyles, and community involvement!

Milk Run is a 3 km run, walk, wheel, or skate promoting school spirit, healthy lifestyles, and community involvement. Schools are encouraged to use Milk Run as a fundraising opportunity for the school or a local charity. This year, Milk Run will be held Wednesday 25th April 2018.

Milk Run is organized by BC School Sports and supported by BC Dairy Association. BC Dairy Association supports Milk Run coordinators by providing a variety of prizes that are available at the time of asking (first come, first served). These items can be awarded to students and volunteers.

School registration will open on Thursday January 11 20167 until Wednesday 8th March 2018. Please use the online registration form to register your school for Milk Run 2018.

Navigating your nutritional needs

by michellethompson @ Health First Network

Thu Aug 31 07:33:32 PDT 2017

Looking to complement the healthy plate you’ve been eating from with essential nutrients your diet is lacking? Towering shelves of supplements can intimidate anyone, so we’re here to help you navigate your nutritional needs! I. Vitamins, Minerals & Antioxidants – “The Multi” Despite your efforts to eat from a healthy plate you may not be […]

Sudbury, Ontario

by Renew Life @ Renew Life Canada

Tue Jun 07 14:00:17 PDT 2016

Cleansing: Just What The Doctor Ordered

Dr. Sara Celik shares simple strategies that she has used to transform the health of thousands of Canadians.

The post Sudbury, Ontario appeared first on Renew Life Canada.

Should markups on high-cost drugs be capped?

by Vanessa Milne, Mike Tierney & Irfan Dhalla @ Healthy Debate

Fri Dec 02 04:00:46 PST 2016

The post Should markups on high-cost drugs be capped? appeared first on Healthy Debate.

Sore Throats & Sore Legs! Dexamethasone for Adult Pharyngitis and the Benefits of an Active Commute

by Emily Hughes @ The Rounds Table

Fri Jun 02 03:00:28 PDT 2017

It’s a special episode of The Rounds Table this week with guest hosts Dr. Fraser Pollard and Dr. Ashley Minuk. Fraser and Ashley are family physicians in Trenton, Ontario. Sore throat is a very common presentation in family practice. Many patients who seek care expect a prescription to offer some kind of relief. For adults,…

The post Sore Throats & Sore Legs! Dexamethasone for Adult Pharyngitis and the Benefits of an Active Commute appeared first on Healthy Debate.

STRESS – WHEN IT BECOMES TOO MUCH

by sofiec @ Health First Network

Wed May 18 14:12:43 PDT 2016

Natural Factors 5-HTP offers a natural way to promote healthy mood balance, improving sleep quality and supporting emotional well-being. Stress – when it becomes too much Stress is a natural response to our everyday environments and interactions, helping to motivate and overcome challenges at work, school, and relationships. When stress builds up, or is left […]

Heart Success! Bilateral mastectomies in breast cancer, the PARADIGM-HF Heart Failure Trial

by The Rounds Table @ The Rounds Table

Wed Sep 17 04:00:53 PDT 2014

This week: Changes in incidence and mortality associated with bilateral mastectomy for breast cancer and Neprilysin-inhibition for heart failure Nathan and Amol want you to: 1. Recognize that bilateral mastectomies for breast cancer are increasing in incidence, perhaps because of increased use of MRI, and they are not associated with a reduction in mortality. 2. Understand that…

The post Heart Success! Bilateral mastectomies in breast cancer, the PARADIGM-HF Heart Failure Trial appeared first on Healthy Debate.

Acidophilus & Bifidus

by factors @ Probiotics – Natural Factors

Wed Jul 15 12:35:11 PDT 2015

Natural Factors Acidophilus & Bifidus contains three strains of probiotics to assist with the maintenance of normal intestinal health. Each capsule contains goat’s milk powder to provide an excellent environment for lactic bacteria to grow. Supplementing with Lactobacillus and Bifidobacterium will crowd out unwanted bacteria by repopulating the gastrointestinal tract.

The post Acidophilus & Bifidus appeared first on Natural Factors.

Is fibre a sexy topic?

by hfnetwor @ Health First Network

Thu Jun 26 17:00:00 PDT 2014

Fibre isn’t a sexy topic but it is an important one. Ensuring you get enough fibre every day is one of the best things you can do for your health! We’ve all heard of the wonderful benefits of fibre and how a good fibre supplement is essential for excellent health. However, did you know that […]

ESCAPE “TRAVELLER’S DIARRHEA”

by sofiec @ Health First Network

Thu Jul 02 07:08:38 PDT 2015

There are literally hundreds of probiotic supplements available on the market today and they all vary slightly in content. The main distinctions between the various formulations are: different numbers of the types of bacteria used ranging from a single species up to a dozen or more, variety in the particular strains of bacteria themselves, dairy-free […]

RELAX WITHOUT FEELING DROWSY

by sofiec @ Health First Network

Fri Mar 11 10:30:11 PST 2016

If your day-to-day life is highly stressful, or even if you feel a little bit stressed, you’re certainly not alone. According to the 2010 General Social Survey (GSS), more than a quarter of Canadian workers report finding even a regular day “quite a bit” or “extremely” stressful (1). Stress can have a huge impact on […]

The Ultimate Health Support – Probiotics

by hfnetwor @ Probiotics – Health First Network

Tue Jun 05 17:00:00 PDT 2012

What are Probiotics? There are more than 100 kinds and 100 trillion bacteria living in a human intestine. Among those bacteria, there are beneficial, harmful, and neutral bacteria fighting against each other. Probiotics are the healthy bacteria that are essential for intestinal microbial balance. Probiotics reside throughout our gastrointestinal system. They are essential to the […]

THE ARMY IN YOUR GUT!

by sofiec @ Probiotics – Health First Network

Thu Oct 20 11:05:50 PDT 2016

Taking a 100 billion potency probiotic may seem like a lot but when you consider that there are approximately 100 trillion bacteria in our bodies, 100 billion is like a drop in the bucket. Bacteria are involved in many processes in the body including digesting food, protecting you from illness, and absorbing and manufacturing vital […]

8 Effortless Tips to Manage Family and Work Stress

by Nancy Duarte @ Natural Factors

Thu Dec 07 08:36:11 PST 2017

Feeling the pressure of family and work stress? The stress of maintaining a challenging career with demanding expectations can put significant strains on family life and relationships. If this sounds all too familiar, you aren’t alone. More than one in every four Canadian workers report finding even a regular day “quite a bit” or “extremely” more...

The post 8 Effortless Tips to Manage Family and Work Stress appeared first on Natural Factors.

Wait time targets miss the mark with patients

by Karen Palmer, Mike Tierney & Michael Nolan @ Healthy Debate

Thu Nov 10 04:00:36 PST 2016

The post Wait time targets miss the mark with patients appeared first on Healthy Debate.

Palliative care access still lacking

by Vanessa Milne, Joshua Tepper & Maureen Taylor @ Healthy Debate

Thu May 04 07:30:32 PDT 2017

Palliative care improvements still in their infancy.

The post Palliative care access still lacking appeared first on Healthy Debate.

REPLAY: Testing and Treatment in Diabetes – Taken with a Grain of Sugar!

by Emily Hughes @ The Rounds Table

Fri Dec 23 03:00:00 PST 2016

We’re back this week with Kieran and Ashley to take another look at diabetes and sweet treats. Should current practice guidelines be taken with a grain of salt – or should I say – sugar? Listen to find out! New drugs have popped up on the market for diabetes management, necessitating an update to practice…

The post REPLAY: Testing and Treatment in Diabetes – Taken with a Grain of Sugar! appeared first on Healthy Debate.

Moody & unSAVEd – CPAP for Prevention of Cardiovascular Endpoints in OSA and SSRI Treatment of Depression in Heart Failure

by Emily Hughes @ The Rounds Table

Fri Oct 07 05:00:28 PDT 2016

  Is October making you overtired and moody? Tune in this week as Dr. Paxton Bach, resident in General Internal Medicine at UBC, and Kieran discuss two tantalizing studies! The SAVE Clinical Trial is the largest ever to study the effect of CPAP on prevention of cardiovascular outcomes and death in patients with obstructive sleep…

The post Moody & unSAVEd – CPAP for Prevention of Cardiovascular Endpoints in OSA and SSRI Treatment of Depression in Heart Failure appeared first on Healthy Debate.

Dollar Dreams: Bedspacing, Mortality, and Epic Healthcare Costs

by Emily Hughes @ The Rounds Table

Fri Dec 15 02:00:33 PST 2017

This week on The Rounds Table we’re looking at the big picture: the effect of bedspacing on mortality and factors associated with increased healthcare spending. Laura and Kieran cover two new articles. Bedspacing is something that everyone in Internal Medicine encounters at some point. The concept is really this: when General Internal Medicine wards become…

The post Dollar Dreams: Bedspacing, Mortality, and Epic Healthcare Costs appeared first on Healthy Debate.

Healthy Traveling Tips

by NOVA Probiotics @ NOVA Probiotics

Tue Mar 10 20:07:02 PDT 2015

How to Stay Healthy While Traveling Why travel if you’re not going to eat all the food? The world is sometimes literally your oyster, and one that your stomach isn’t familiar with how to digest. Other times, it can be a matter of someone using the local tap water to rinse your veggies. Whoever is...

The post Healthy Traveling Tips appeared first on NOVA Probiotics.

Arithmetic Operations: Breast Cancer Screening Choices and Anticoagulation Bridging

by The Rounds Table @ The Rounds Table

Thu Sep 24 22:29:38 PDT 2015

Nathan discusses a randomized trial about breast cancer screening that found that sending women information about both the risks and the benefits of breast cancer screening resulted in more women making an “informed choice” and fewer wanting to undergo screening mammography. Amol discusses the BRIDGE trial, which found that not bridging patients’ anticoagulation around the…

The post Arithmetic Operations: Breast Cancer Screening Choices and Anticoagulation Bridging appeared first on Healthy Debate.

STRESS WREAKS HAVOC ON LIFE

by sofiec @ Health First Network

Thu Oct 15 07:35:29 PDT 2015

Natural Calm’s Magnesium is a highly absorbable proprietary formula that works instantly to help alleviate symptoms of magnesium deficiency including sleep problems, muscle pain and stress.   Stress and Magnesium: Stress is one of greatest health risk factors of the twenty first century.  It wreaks havoc with every aspect of our lives and specifically will […]

5 Tips To Meal Prep Like A Pro

by Mandy King, CNP, Holistic Nutritionist @ Genuine Health

Tue Jan 02 08:44:09 PST 2018

With the New Year in full swing, it’s the perfect time to implement some new, healthy habits. Rather than jump […]

The post 5 Tips To Meal Prep Like A Pro appeared first on Genuine Health.

TOP 5 REASONS TO TAKE A PROBIOTIC

by sofiec @ Health First Network

Mon May 04 11:10:41 PDT 2015

Keep Your Belly Happy This Spring Spring is in full force and you may be thinking about a detox. After a long winter season, it can help to take a step back and implement a healthy system reset so you can face the new season with lots of energy. However, don’t forget about the health […]

Fahad’s Work and Fahad Gets Worked Up: Prevalence of severely underweight women and peripheral arterial disease

by The Rounds Table @ The Rounds Table

Fri Dec 18 13:50:16 PST 2015

This week, Amol, general internal medicine resident at the University of Toronto, and Fahad, general internist at St. Michael’s hospital in Toronto, discuss two recent papers: Fahad and colleagues recently published a study in JAMA that looks at severe adult undernutrition in low and middle income countries. Using 20-year health survey data collected by USAID,…

The post Fahad’s Work and Fahad Gets Worked Up: Prevalence of severely underweight women and peripheral arterial disease appeared first on Healthy Debate.

Critical Care Probiotic

by factors @ Probiotics – Natural Factors

Wed Jul 15 12:40:49 PDT 2015

Natural Factors Critical Care Probiotic 55 Billion Active Cells contains nine Bifidobacteria and Lactobacilli species for acute targeted support of both the small and large intestines. It restores beneficial bacteria lost through antibiotic use and enhances immune health. This formula offers significant protection from bacterial infection, yeast overgrowth, and digestive discomfort.

The post Critical Care Probiotic appeared first on Natural Factors.

Magnesium – The Miraculous Mineral

by michellethompson @ Health First Network

Thu Mar 02 07:58:37 PST 2017

For improved sleep (and more!) Elemental magnesium is an important mineral for optimal health. It can be obtained from many foods, with leafy green vegetables being one of the best sources. Magnesium (Mg) supplementation has become popular over the past few years and many people rely on it to help with various aspects of health […]

TOP NATURAL HEALTH TRENDS FOR 2017

by sofiec @ Health First Network

Thu Jan 19 08:11:53 PST 2017

CHFA Shares Five Trends to Help Boost Canadians Health in 2017 Every new year, we make resolutions to eat better and improve our health. But after the holidays are over, we realize how difficult this can be, and can feel overwhelmed by the number of options to choose from. With so many products available, the […]

CHIA – THE CHAMPION SUPERFOOD

by sofiec @ Health First Network

Tue Jul 26 13:38:06 PDT 2016

Chia is packed with health-promoting nutrients like protein, antioxidants and fibre, and is one of the best-known plant sources of healthy fatty acids, making it a must-have in anyone’s diet, and a powerful food for body and brain. While most of us know Chia from the popular and peculiar Chia Pets, Chia is far more […]

Risk free fun in the sun

by hfnetwor @ Health First Network

Sun Jul 13 17:00:00 PDT 2014

Natural Sunscreen and Why You Should Make the Switch When it comes to living a healthy lifestyle, what you put ON your body is just as important as what you put IN your body. In the same way that we digest the foods we intake, our skin absorbs the products we apply to it. If […]

PURE at HEART: Fats vs. Carbohydrates as Risk Factors for Mortality and Stratifying Chest Pain in the Emergency Department

by Emily Hughes @ The Rounds Table

Fri Oct 06 02:00:57 PDT 2017

What’s healthier, a diet high in fat or high in carbohydrates? How can the HEART score be used to stratify patients who present to the Emergency Department with chest pain? Kieran Quinn and Ashley Minuk cover the answers from the findings of two exciting new articles. With the growing burden of cardiovascular and diet related…

The post PURE at HEART: Fats vs. Carbohydrates as Risk Factors for Mortality and Stratifying Chest Pain in the Emergency Department appeared first on Healthy Debate.

Season Finale: Dabigatran Reversal and Digoxin Mortality

by The Rounds Table @ The Rounds Table

Fri Jul 03 08:52:47 PDT 2015

Fahad and Amol want you to recognize that: 1. Idarucizumab as an agent that specifically reverses the hemostatic effects of dabigatran.  2. A post-hoc analysis of the ROCKET-AF study showed that digoxin is associated with increased mortality in patients with atrial fibrillation. The papers Idaracizumab for Dabigatran reversal. Digoxin use and mortality in ROCKET-AF. Good stuff http://www.smacc.net.au/about-us/welcome/ http://emupdates.com/wp-content/uploads/2015/06/Strayer-Opioid-Misuse-SMACC-Slideset.pdf…

The post Season Finale: Dabigatran Reversal and Digoxin Mortality appeared first on Healthy Debate.

Does more education for health professionals equal better patient care?

by Karen Palmer, Christopher Doig & Jill Konkin @ Healthy Debate

Thu Jul 06 04:00:29 PDT 2017

The post Does more education for health professionals equal better patient care? appeared first on Healthy Debate.

Healthy Cherry Chocolate Smoothie Recipe

by Lauren Bonsell @ Blog – Well.ca Blog

Wed Jan 31 07:00:30 PST 2018

Have a chocolate craving but want to stay away from processed sugar and sweets? We all know the feeling. That’s why we created this craving-busting and healthy cherry chocolate smoothie recipe! It’s creamy and has the same flavours you love in Black Forest cake – but...

The post Healthy Cherry Chocolate Smoothie Recipe appeared first on Well.ca Blog.

Probiotics for Vacation Travel

by Rebecca @ UP4 Probiotics

Wed Jun 15 13:34:52 PDT 2016

by Lynda Robbins, UP4™ Probiotics Education Specialist Probiotics for Vacation Travel As we get closer to the summer season, vacation travel plans are on the top of many folks’ priority list.  While traveling can be exciting, fun and adventuresome, it can also cause stress from things such as disturbed sleep, unfamiliar food and beverage options, […]

The post Probiotics for Vacation Travel appeared first on UP4 Probiotics.

You Already Walk 10,000 Steps A Day, Now What?!

by Lisa Hannam @ Best Health Magazine Canada

Wed Feb 07 11:20:47 PST 2018

Congratulations! You're walking 10,000 steps a day. What do you now? A celebrity trainer has some next-level goals for you.

The post You Already Walk 10,000 Steps A Day, Now What?! appeared first on Best Health Magazine Canada.

What we loved at SGIM 2015: Medication Safety, Super-Utilizers, and Community Health Workers

by The Rounds Table @ The Rounds Table

Thu Apr 30 22:00:23 PDT 2015

This week: The MARQUIS study of interventions to reduce medication errors in hospital, super-utilizer patients, and the potential of community health workers for population health and medical education. Amol and Shail want you to understand the following: 1. Medication errors are an important problem in hospital and a multi-faceted intervention can be effective in addressing this issue. 2.…

The post What we loved at SGIM 2015: Medication Safety, Super-Utilizers, and Community Health Workers appeared first on Healthy Debate.

THE POWER OF FERMENTED PROTEIN

by sofiec @ Health First Network

Mon Mar 02 13:14:15 PST 2015

fermented Vegan proteins+ harnesses the power of fermentation for amplified results and digestive support. Fermentation, Protein, and Your Gut’s Health While the nutritional benefits from consuming fermented foods are becoming increasingly well known, cultured foods and beverages are far from new. Ancient civilizations learned how to manipulate fermentation techniques for practical and gastronomical applications, and […]

A VISION of Stability: Effects of Body Weight Fluctuation on Coronary Outcomes and Post-Operative Troponins on Mortality

by Emily Hughes @ The Rounds Table

Fri May 12 03:00:03 PDT 2017

Overweight and obese patients are routinely counselled about weight loss since it is thought to improve numerous outcomes. However, as many of us know, achieving stable weight loss is easier said than done! In patients with existing coronary disease, is the weight fluctuation that is often associated with weight loss attempts harmful? Fahad takes listeners…

The post A VISION of Stability: Effects of Body Weight Fluctuation on Coronary Outcomes and Post-Operative Troponins on Mortality appeared first on Healthy Debate.

SARAH’s VOICE: Pre-exposure prophylaxis in HIV and exercise for the rheumatoid hand

by The Rounds Table @ The Rounds Table

Thu Mar 05 21:30:36 PST 2015

VOICE: Tenofovir and Emtricitabine for HIV pre-exposure prophylaxis in African women and SARAH: Hand exercises in Rheumatoid Arthritis Fahad and Amol want you to understand the following: 1. Pre-exposure prophylaxis was not effective in a population of African women. Medication adherence was apparently excellent based on self-report and pill counting, however serum drug levels demonstrated that it…

The post SARAH’s VOICE: Pre-exposure prophylaxis in HIV and exercise for the rheumatoid hand appeared first on Healthy Debate.

Get Pumped: Perioperative Blood Pressure Targets & When to Stent Coronary Artery Disease

by Emily Hughes @ The Rounds Table

Fri Dec 08 02:00:50 PST 2017

On this week’s episode of The Rounds Table we’re honing in on important advances in cardiovascular disease management. Kieran Quinn and Paxton Bach guide listeners through the ORBITA and INPRESS trials. It’s one of those deceptively simple sounding questions in cardiology: who should we stent? Although PCI has been around for 40 years, we are…

The post Get Pumped: Perioperative Blood Pressure Targets & When to Stent Coronary Artery Disease appeared first on Healthy Debate.

Abiasa begins branding of probiotics

by phadmin @ Biena

Sat Aug 05 10:15:58 PDT 2006

Healthy bladder support for women

by michellethompson @ Health First Network

Thu Jul 06 05:32:51 PDT 2017

Overactive bladder (OAB) affects 20–40% of women in middle age and older (1). This includes symptoms of increased daytime and nighttime urinary frequency, an uncontrolled sudden urge to urinate, and incontinence. OAB and other forms of bladder irritation can have a serious impact on quality of life. Pumpkin seed has been used for over 30 […]

Four for four: Candidates for CMA president on responding to the feds’ proposed tax changes

by Healthydebate @ Healthy Debate

Thu Feb 08 04:00:33 PST 2018

In the final installment of Healthy Debate's exclusive "Four for four" series, candidates for CMA president discuss the federal government's proposed tax changes on incorporated businesses.

The post Four for four: Candidates for CMA president on responding to the feds’ proposed tax changes appeared first on Healthy Debate.

CANVASsing for Healthy Hearts: Canakinumab for Atherosclerosis and Canaglifozin for Cardiovascular Risk Reduction

by Emily Hughes @ The Rounds Table

Fri Sep 22 02:00:20 PDT 2017

This week on The Rounds Table we’re deepening our understanding of cardiovascular disease management through covering two exciting new articles. Kieran and Paxton break it down for listeners. Last season we covered FOURIER/evolocumab and the reduction of cardiovascular events through aggressive lipid lowering with PCSK-9 inhibitors. Do treatments that target inflammation without affecting lipid levels…

The post CANVASsing for Healthy Hearts: Canakinumab for Atherosclerosis and Canaglifozin for Cardiovascular Risk Reduction appeared first on Healthy Debate.

INCONTINENCE IS A PROBLEM NO MATTER HOW YOU ROLL THE DICE

by sofiec @ Health First Network

Wed May 18 13:25:58 PDT 2016

Weak bladder control affects both genders – with more women suffering from it than men. Up to 10% of the Canadian population experiences some form of incontinence. Embarrassed? Frustrated? Confused? If You Suffer From Bladder Issues, You Are Far From Alone! Brad King, M.S., MFS Whether you have a medical issue, are pregnant, overweight, overactive […]

Get back to digestive balance

by hfnetwor @ Probiotics – Health First Network

Thu Aug 01 17:00:00 PDT 2013

Probiotics for Digestive Balance About 100 trillion microorganisms naturally inhabit your digestive tract. While most are “good” bacteria that your body needs for healthy digestion, bowel regularity and immune function, some others are bad bacteria that cause digestive distress.  That’s why one of the keys to your health is always maintaining a proper balance of […]

Are there antibiotics and growth hormones in Canadian milk?

by @ [BCDairy] News or Article

Tue May 16 14:29:05 PDT 2017

No. 100% No. Canadian milk does not contain artificial growth hormones or antibiotics.

Maybe you’re hedging your bets and substituting alternative beverages on occasion. Well, you might be relieved to know that

• Canadian dairy farmers do not use growth hormones and

• They always ensure their milk is free of antibiotics.

While the administration of growth hormones (known as rBST or rBGH) is allowed in US dairy livestock, it is illegal in Canada and therefore not permitted for use with any dairy cows.

Antibiotics

As for antibiotics, BC has some of the highest standards for milk production in the world with zero tolerance for antibiotic residue in both organic and conventionally produced milk. Farmers continually monitor their cows’ health in order to ensure their well-being. Cows need to be healthy and content in order to produce optimal amounts of high quality milk. When cows are sick and require antibiotic treatment, the milk they produce is discarded for a regulated period of time to ensure the milk collected at the farm is free of antibiotic residue.  

Antibiotic Testing

Every, and we mean every, truckload of milk is tested before being unloaded at the processing plant. Milk samples are taken at every farm. If the sample contains antibiotics (because let’s face it no one is 100% perfect all the time), then the entire load is discarded and the farmer who contaminated the load is heavily penalized. 

So, what kind of growth hormones and antibiotics are in milk?

NONE. Canadian milk has no artificial growth hormones and antibiotics. It is also nutritious—and chock-full of vitamins and minerals.

Extensive quality checks and testing ensure that BC—and Canadian—consumers purchase high quality, safe and nutritious dairy products.  For more details about milk production standards, check out the brochure “The Importance of Quality Milk”.

 In Short, Canadian Milk is Pure. Have more questions about milk? Click on the links below for more info. 

Top 5 Facts about Canada's Dairy Industry

Does Pasteurization Destroy Nutrients in Milk

Where Can I Buy Raw Milk?

Why is Raw Milk Unsafe?

Snacks your gut will love!

by michellethompson @ Health First Network

Thu Jun 15 08:09:15 PDT 2017

Finally declaring your gluten sensitivity can feel like freedom! Finally you’re free from whatever symptoms were holding you back from living your life. When the symptoms disappear, you can get on to living your happiest and healthiest life – and enjoy the renewed freedom of loving how you feel every day. But freedom from symptoms […]

New Beginnings: Better Vagal Maneuvers for Arrhythmias and eCigarettes in Adolescents

by The Rounds Table @ The Rounds Table

Thu Sep 17 22:21:56 PDT 2015

Amol and Fahad discuss: 1. A randomized controlled trial shows that a new approach to vagal maneuvers for supraventricular tachyarrhythmia was shown to be significantly more effective than traditional maneuvers. 2. A survey in California adolescents shows that there is an association between eCigarette use and subsequent tobacco use, raising concerns about a ‘gateway’ effect. The…

The post New Beginnings: Better Vagal Maneuvers for Arrhythmias and eCigarettes in Adolescents appeared first on Healthy Debate.

How to Get the Best Blowout Ever

by Andrea Karr @ Best Health Magazine Canada

Fri Feb 09 10:18:19 PST 2018

Make a date with your hair dryer and use these expert tips to take your blowout to the next level.

The post How to Get the Best Blowout Ever appeared first on Best Health Magazine Canada.

More than just a vitamin C

by michellethompson @ Health First Network

Thu Jul 20 06:56:46 PDT 2017

Vitamin C is perhaps the most well known of all vitamins. It is important for a multitude of metabolic functions, such as tissue growth and repair, healthy gums and teeth. Vitamin C also acts as an antioxidant and strengthens the immune system. As important as vitamin C is, there are ways to enhance and improve […]

TAKE CONTROL OF CHOLESTEROL

by sofiec @ Health First Network

Thu Feb 04 06:53:18 PST 2016

Take Heart! Medical researchers tell us that many forms of heart disease can be prevented and even reversed. February is officially heart month in Canada! It’s the perfect time to learn about cholesterol and how it affects the health of our cardiovascular system. What is the Cardiovascular System? Our cardiovascular system, also known as the […]

REPLAY: Emergent Realizations – Contrast-Induced Nephropathy & Opioid Prescribing Patterns

by Emily Hughes @ The Rounds Table

Fri Jun 09 03:00:38 PDT 2017

Contrast-induced nephropathy is cited as the third most common cause of iatrogenic acute kidney injury. In the Emergency Department, physicians must balance diagnosing life-threatening conditions using emergent imaging with the risk of potential harm caused by exposure to IV contrast. Recent studies, including the one discussed by Lauren in this episode, challenge the proposed causal…

The post REPLAY: Emergent Realizations – Contrast-Induced Nephropathy & Opioid Prescribing Patterns appeared first on Healthy Debate.

NATURAL SOLUTIONS TO BALANCE HORMONES

by sofiec @ Health First Network

Thu Mar 03 06:26:45 PST 2016

Hormonal imbalance can be related to a number of issues including: stress, estrogen dominance, menopause and low thyroid issues. Women’s Hormone Health Solutions Hormonal imbalance can be related to a number of issues including: stress, estrogen dominance, menopause and low thyroid issues. Luckily, there are natural solutions to help balance hormones and provide the support […]

THE SECRET TO TIMELESS BEAUTY

by sofiec @ Health First Network

Wed Apr 13 10:37:36 PDT 2016

Timeless Beauty with Christie Brinkley Good skincare and great nutrition enhanced by BioSil work together to reduce wrinkles from every angle to hold off aging and provide the best results possible from both inside and out. You don’t look this youthful, beautiful and healthy at 61 without making some very smart choices. For this, Christie […]

Infection Protection Starts in Your Mouth

by michellethompson @ Probiotics – Health First Network

Thu Feb 16 08:42:06 PST 2017

Fill your Mouth with Friendly Bacteria Did you know that your mouth is home to billions of bacteria? Some of these bacteria are friendly, protective probiotic bacteria that act as our first line of defense against the unfriendly bacteria and viruses that enter through our mouths and noses. By chewing just one piece of CulturedCare™ Probiotic […]

Need Help Choosing an Omega-3 Supplement?

by michellethompson @ Health First Network

Thu May 04 08:09:50 PDT 2017

Omega-3 fatty acids are a hot topic these days with more natural health supplement options and more food companies adding it to products like dairy, eggs, baby food, bread, pasta, and even beverages. Companies continue to research the best sources, forms and processes to provide a pure, concentrated, easy to digest and highly absorbable form […]

Grass lures beef production to Northern Ontario

by undefined @ Canadian CattlemenCanadian Cattlemen

Mon Feb 05 12:41:02 PST 2018

Ontario cattlemen and the province have begun several programs to encourage more farmers to start raising beef in northern Ontario — where it is colder and the land is more suited to bush and cattle than corn and soybeans. Interest from producers considering a move north has been gaining momentum, and in mid-August 2017, the […] Read more

The post Grass lures beef production to Northern Ontario appeared first on Canadian Cattlemen.

THE ARMY IN YOUR GUT!

by sofiec @ Health First Network

Thu Oct 20 11:05:50 PDT 2016

Taking a 100 billion potency probiotic may seem like a lot but when you consider that there are approximately 100 trillion bacteria in our bodies, 100 billion is like a drop in the bucket. Bacteria are involved in many processes in the body including digesting food, protecting you from illness, and absorbing and manufacturing vital […]

Blockbusters: Zika virus on birth defects and income on life expectancy

by The Rounds Table @ The Rounds Table

Fri Apr 22 17:45:35 PDT 2016

This week, Amol and Nathan discuss two high profile papers: Authors from the Centres for Disease Control and Prevention (CDC) recently published a report concluding that there is a causal relationship between Zika virus infection and a syndrome of birth defects, notably microcephaly. Nathan and Amol review the evidence the authors presented for this causality,…

The post Blockbusters: Zika virus on birth defects and income on life expectancy appeared first on Healthy Debate.

MAKE YOUR DETOX EASIER & MORE ENJOYABLE

by sofiec @ Health First Network

Thu Oct 20 08:47:22 PDT 2016

When to Detox: Most people can sense when they need to cleanse. They tend to describe themselves as feeling: – Heavy and lethargic – Having over-indulged – Wanting to change some minor health aggravations such as skin breakouts or constipation 
–Ready to make a new start with their health (begin losing excess weight, ridding the […]

IgG tests promise to reveal food sensitivities. But are they science or science-ish?

by Vanessa Milne, Timothy Caulfield & Jill Konkin @ Healthy Debate

Thu Jan 26 06:00:30 PST 2017

The post IgG tests promise to reveal food sensitivities. But are they science or science-ish? appeared first on Healthy Debate.

THE 1ST COMPLETE FERMENTED PROTEIN MADE FROM GREEK YOGURT

by sofiec @ Health First Network

Thu May 05 06:35:23 PDT 2016

Introducing the first complete fermented protein supplement made from Greek yogurt – NEW fermented GREEK YOGURT proteins+ from Genuine Health. Power Up Your Protein Supplement With Fermentation Humans are entirely dependent upon dietary sources of protein, including nine essential amino acids (individual protein units) that we simply cannot make on our own. Without the right […]

Trump: 'Canada does not treat us right'

by @ CTVNews.ca - Top Stories - Public RSS

Mon Feb 12 11:55:00 PST 2018

U.S. President Donald Trump is complaining about Canadian trade practices while threatening a tax on international imports, indicating Monday that the idea of some form of border fee remains alive.

YOUR GUT FLORA CHANGES WITH AGE

by sofiec @ Health First Network

Mon Feb 02 12:33:53 PST 2015

Like wrinkles and gray hair, changing gut flora is an inevitable part of getting older. Learn how to maintain the diversity of your internal family of microorganisms with seniors-specific probiotic strains. The Importance of Gut Flora Our digestive tract is home to hundreds of species of bacteria that work to keep our guts humming and […]

Infection Protection Starts in Your Mouth

by michellethompson @ Health First Network

Thu Feb 16 08:42:06 PST 2017

Fill your Mouth with Friendly Bacteria Did you know that your mouth is home to billions of bacteria? Some of these bacteria are friendly, protective probiotic bacteria that act as our first line of defense against the unfriendly bacteria and viruses that enter through our mouths and noses. By chewing just one piece of CulturedCare™ Probiotic […]

Winnipeg, Manitoba

by Renew Life @ Renew Life Canada

Wed Aug 31 07:46:56 PDT 2016

Cleansing: Just What The Doctor Ordered

Dr. Sara Celik shares simple strategies that she has used to transform the health of thousands of Canadians.

The post Winnipeg, Manitoba appeared first on Renew Life Canada.

Canadians need their vitamin D!

by michellethompson @ Health First Network

Thu Jan 18 06:36:44 PST 2018

Vitamin D is a vital nutrient. We generally get the vitamin D we need from the sun’s rays, which give vitamin D its nickname as the “sunshine vitamin.” Unfortunately, two major issues prevent most Canadians from getting sufficient amounts of vitamin D. First, modern concerns about the harmful effects of sun exposure mean that Canadians […]

Inhale Essential Oils, Exhale Anxiety with These Oils & Recipes

by Zoe (Social Media Manager) @ Blog – Well.ca Blog

Fri Feb 02 07:00:16 PST 2018

Bonita Barth | Herbalist & Aromatherapist at The Aromatherapist State of mind is the one thing that can colour every other aspect of our lives – it directly impacts our health and well-being, as well as that of those around us. How can an essential...

The post Inhale Essential Oils, Exhale Anxiety with These Oils & Recipes appeared first on Well.ca Blog.

Plant-sourced omega-3 high in EPA+DHA

by michellethompson @ Health First Network

Thu Sep 21 11:33:04 PDT 2017

Many people choose to supplement their diet with omega-3 as this type of fat has been associated with a variety of health benefits from the maintenance of good health to supporting normal brain and cardiovascular health. Omega-3 is an essential fatty acid, meaning we have to get them from the diet for good health, as […]

Repeat: Value Judgments – Whole exome sequencing and left atrial appendage closure devices

by The Rounds Table @ The Rounds Table

Fri Jun 19 07:38:07 PDT 2015

Originally Published December 5, 2014: Travis and Amol want you to recognize that: 1. Recognize whole exome sequencing is an important new method of identifying genetic mutations associated with disease. 2. Understand that the 4-year follow-up of the PROTECT AF study showed that left atrial appendage closure devices may be superior to warfarin in preventing strokes in patients…

The post Repeat: Value Judgments – Whole exome sequencing and left atrial appendage closure devices appeared first on Healthy Debate.

With corn feeding, success starts with the planter

by undefined @ Canadian CattlemenCanadian Cattlemen

Mon Nov 07 12:56:11 PST 2016

Corn is a powerful and versatile feed that can carry your herd through winter if you do a few things properly to get the crop off to a good start, says Breeanna Kelln, DuPont Pioneer’s livestock information manager for Western Canada. While corn is still a relatively new crop in the West, interest in silage […] Read more

The post With corn feeding, success starts with the planter appeared first on Canadian Cattlemen.

3 big stories you might have missed on Monday, Feb. 12, 2018

by @ CTVNews.ca - Top Stories - Public RSS

Mon Feb 12 17:46:46 PST 2018

U.S. President Donald Trump says Canada “does not treat us right,” an angry mother says her daughter’s 10-hour emergency room wait is unacceptable, and servers at an Ontario restaurant are speaking out against their boss’s “tip out” demand.

The SPRINT to lower blood pressure

by The Rounds Table @ The Rounds Table

Fri Dec 04 13:17:06 PST 2015

This week, Amol, resident in General Internal Medicine at University of Toronto, and Mike Fralick, chief medical resident at St. Michael’s Hospital in Toronto, talk about 2 blood pressure studies: A meta-analysis and systematic review found that more intensive blood pressure lowering was associated with improved cardiovascular outcomes and albuminuria. Amol discusses the trade-offs of…

The post The SPRINT to lower blood pressure appeared first on Healthy Debate.

Meet BC Dairy Farmers: The Gourlay Family

by @ [BCDairy] News or Article

Thu Jun 22 09:10:46 PDT 2017

Meet Raymond Gourlay and his family, located in Parksville, BC. Raymond and his family are local dairy farmers and cheese-makers dedicated to producing high quality dairy products.

How old were you when you knew you wanted to be a dairy farmer?

Choosing this path was quite a process for me  - as a kid I was pretty sure I didn’t want to farm. I went to university to study Christian Ministry but while I was there I worked on a dairy farm and started reconnecting with the industry. In my early 20s I began realizing my passion for agriculture, the local food industry and all the values of living on a farm, working in a family business, etc. My young family and I recently moved back onto the family farm and it’s a dream come true!

What do you love most about being a dairy farmer? Why?

Especially now that I have a son of my own, it doesn’t get any better than working on a family farm and being nearby for him all day. I love contributing to an industry I really believe in and working with family and a great team of employees. In our business, Little Qualicum Cheeseworks, we have the privilege of not only producing milk but turning it into cheese. Having so many different aspects to our operation definitely keeps the work exciting. Artisan cheese is really something that brings people together – our customers buy it for special occasions and to share with loved ones. I count it a privilege to create a product that not only sustains people but fosters those kinds of social connections.

What is the biggest challenge in dairy farming today?

The challenge that comes to mind immediately is the general public’s increased concern and the level of scrutiny applied to the dairy industry today. We feel it acutely as a farm that is open to the public, for free, on a daily basis. People want to know where their food comes from and how it is produced. That challenge is also our biggest opportunity though – we go to great lengths to create a farm that is a welcoming atmosphere to the public and is a genuine and transparent demonstration of modern dairy practices. We’re proud of our farm and our industry and thankful for the ongoing opportunity to show it off.

What’s one thing you wish you could tell consumers about dairy farming?

Happy cows make great milk. For all kinds of reasons, dairy farmers are always looking for ways to make their cows healthier, happier, and to reduce stress in the whole herd. We take animal welfare and milk quality seriously. We believe in our product and our industry and we’re proud of its contribution to our country as a whole.

How many hired staff do you have (part/full time)?

Given that we have a complex cheese-making operation and a tourism destination we have about 15 year-round staff with an additional 8 during the high season.

What family members are involved with your operation, and what are their responsibilities?

My grandparents are great brand advocates in grocery stores and at farmers markets; my Dad is our general manager; my Mom is our cheese plant manager (and president); my brother John is a herdsman, and brother Kevin is in university but working hard on the farm all summer; my wife just graduated from university and goes to markets periodically; and I work in cheese-making, marketing, and sales. It’s a family affair!

What is your primary breed? If it is other than Holstein, why did you choose this breed?

Most of our cows are Holstein but we’ve cross-bred to breeds like Brown Swiss, Guernsey, and Canadienne over the years, so there’s quite a bit of colour in our herd. I’d say there was a grand strategy but the cross-breeding is mostly just for fun!

Are you primarily dairy focused? Do you have any other animals, or are you involved in any other type of agriculture?

We first and foremost are a dairy farm, but my Mom has a thing for horses and our visitors love to see other animals so we keep a collection of animals like miniature donkeys, sheep, goats, rabbits, guinea hens, and more… all “lawn ornaments” as we call them!

What’s your favourite dairy product?

It’s got to be cheese. I always gravitate to the firm alpine-style cheeses made with raw milk – the kinds that have that thick rind and strong smell. We make two Swiss inspired cheeses: Raclette and Rathtrevor (Gruyere) and I could pretty much stick with them for life. I’m also crazy about this super rare Central-Asian beverage called Ayran; it’s a thin yogurt drink but instead of being sweetened it’s flavoured with salt. It sounds odd to our palette but it’s the most refreshing drink I’ve tasted!

Are your kids interested in continuing the family business? If not, what do they “want to be when they grow up”?

We’re at that point now where we’re the kids! We’re excited to continue taking on more responsibility on our farm and ultimately, continue to grow it into a business and a lifestyle that is attractive to our own kids when they grow up. 

THE HEALING BENEFITS OF ECHINACEA

by michellethompson @ Health First Network

Thu Feb 02 09:02:40 PST 2017

The Power of Echinacea Discover how Echinacea products can support your maintenance of good health. The last few years have seen a great surge of interest in the health benefits of certain plants. You have no doubt seen countless news stories and scientific research about the healing benefits of Echinacea, a herb widely used to […]

Firing on All Cylinders! Hypothyroidism in Pregnancy, (Virtually) Managing Diabetes, and Anticoagulation Post Stroke

by Emily Hughes @ The Rounds Table

Fri May 19 03:00:07 PDT 2017

This week on The Rounds Table we’re back by popular demand with another rapid fire episode: just the salient points from FOUR articles instead of two. Same time spent listening, twice the take-home! Kieran Quinn and Mike Fralick tease out the bottom line for listeners. Both hyperglycemia and hypoglycemia are prevalent, real, concerns for patients…

The post Firing on All Cylinders! Hypothyroidism in Pregnancy, (Virtually) Managing Diabetes, and Anticoagulation Post Stroke appeared first on Healthy Debate.

Does Your Probiotic Use Strain Codes?

by michellethompson @ Probiotics – Health First Network

Thu May 04 08:09:50 PDT 2017

When your gut microbiome is out of balance, it’s not uncommon to experience symptoms like digestive issues, low immunity, feeling down in the dumps, or having skin issues like breakouts or eczema. That’s why probiotics have become a booming category! A good quality probiotic supplement can help to treat and reduce such symptoms by helping […]

Four for four: Candidates for CMA president on the move toward patient-centred health care

by Healthydebate @ Healthy Debate

Wed Feb 07 04:00:04 PST 2018

In the third installment of Healthy Debate's exclusive "Four for four" series, candidates for CMA president discuss the upsides and downsides of the increasing emphasis on patient-centredness.

The post Four for four: Candidates for CMA president on the move toward patient-centred health care appeared first on Healthy Debate.

Filling Buckets: Septic Shock and Asthma

by The Rounds Table @ The Rounds Table

Wed Jun 04 04:00:59 PDT 2014

This week: Protocol-based care for septic shock and a new treatment for allergen-induced asthma Janice and Amol want you to: 1. Recognize the role of protocol-based care in the early recognition and management of septic shock. 2. Recognize that TSLP is a promising new treatment target in allergy-induced asthma. Continuing Medical Education Internists can receive 0.5 hours of Continuing…

The post Filling Buckets: Septic Shock and Asthma appeared first on Healthy Debate.

Red is the New Green!

by michellethompson @ Health First Network

Thu Mar 16 07:24:17 PDT 2017

Organic Red SuperFoods Blend Remember when the green superfood revolution began? We sure do. Prairie Naturals helped establish this vital lifestyle trend of eating more colourful, antioxidant-rich plant foods with the launch of our Colours of HealthTM family of whole food powders. Organic Red SuperFoods Blend is the newest member of our colourful superfood family. […]

HAVE A HAPPIER AND HEALTHIER 2017!

by sofiec @ Health First Network

Thu Jan 05 12:15:53 PST 2017

Happiness starts with you! Read on to discover some tips on being a happier, healthier you. Better Sleep Eat less. In a 2016 multicenter study, healthy adults who ate a calorie-restricted diet enjoyed better sleep and mood. Calorie-restricted diets are also linked to longevity. Stress Less Take a multivitamin. On days when women (aged 50 […]

Is marijuana and seniors a bad combination?

by Vanessa Milne, Maureen Taylor & Michael Nolan @ Healthy Debate

Thu Jun 29 04:54:15 PDT 2017

The post Is marijuana and seniors a bad combination? appeared first on Healthy Debate.

Top Ten: Best Papers of the Year

by Emily Hughes @ The Rounds Table

Fri Jun 30 03:00:19 PDT 2017

All good things must come to an end. As the final episode of the season, Kieran, Emily, and Emilio look back at their top ten favorite papers from The Rounds Table 2016-2017 year. It’s a rapid fire episode like you’ve never heard before! See the links to the papers below. We want to thank everyone…

The post Top Ten: Best Papers of the Year appeared first on Healthy Debate.

Great Expectations: International Medical Graduates & MD Estimates of Benefits and Harms

by Emily Hughes @ The Rounds Table

Fri Apr 21 03:00:46 PDT 2017

Foreign medical graduates are an important resource, and data on their proficiency is important to the public. Jay guides listeners through a study that answers the following: do patient outcomes differ between general internists who graduated from a medical school outside of the United States and those who graduated from a US medical school? Each…

The post Great Expectations: International Medical Graduates & MD Estimates of Benefits and Harms appeared first on Healthy Debate.

Do drug funding decisions need PR?

by Vanessa Milne, Joshua Tepper & Maureen Taylor @ Healthy Debate

Mon Nov 13 06:22:57 PST 2017

The post Do drug funding decisions need PR? appeared first on Healthy Debate.

Getting “Travis-y”: Stroke and AFib, Naloxegol for Opioid Constipation

by The Rounds Table @ The Rounds Table

Wed Jul 02 04:00:27 PDT 2014

This week: Cryptogenic Stroke and Atrial Fibrillation, Naloxegol for Opioid-Induced Constipation Fahad and Amol want you to: 1. Appreciate the importance of subclinical atrial fibrillation in cryptogenic stroke and consider longer monitoring to detect it. 2. Recognize Naloxegol as a targeted therapy for opioid-induced constipation that is more effective than placebo but its effectiveness has not been compared directly with existing laxative therapies.…

The post Getting “Travis-y”: Stroke and AFib, Naloxegol for Opioid Constipation appeared first on Healthy Debate.

Learn and be inspired at the Microbiome Summit

by michellethompson @ Health First Network

Thu Jan 04 08:12:06 PST 2018

Ever felt like there was just too much information out there? These days, it’s easy to feel overwhelmed by all of the health information on our feeds. It can be conflicting, difficult to understand and, most of all, it can be hard to find information that we can actually trust. Genuine Health has always been […]

What are the health impacts of forest fires?

by Vanessa Milne, Michael Nolan & Christopher Doig @ Healthy Debate

Thu Sep 14 04:00:11 PDT 2017

The post What are the health impacts of forest fires? appeared first on Healthy Debate.

A Tale of Two Studies: Medical Male Circumcision, Ischaemic Heart Disease

by The Rounds Table @ The Rounds Table

Wed Jul 23 04:00:31 PDT 2014

This week: Economic Incentives for Voluntary Medical Male Circumcision, and Lifestyle Counselling for Ischaemic Heart Disease Reena and Amol want you to: 1. Understand that medical male circumcision is effective in reducing transmission of HIV and other sexually-transmitted infections. 2. Recognize that an economic incentive designed to compensate people for ancillary costs and lost wages is modestly…

The post A Tale of Two Studies: Medical Male Circumcision, Ischaemic Heart Disease appeared first on Healthy Debate.

Probiotics and Weight Loss – A Quick Tip

by NOVA Probiotics @ NOVA Probiotics

Mon Jan 05 17:43:03 PST 2015

Probiotics, Weight loss and Candida Going on a diet isn’t easy, and many people suffer from unwanted and uncomfortable symptoms such as gas, bloating, and abdominal discomfort. Even when successful, people usually have a hard time getting rid of their persistent midsection fat, and have intense cravings for sugary foods, breads, pasta and sometimes even alcohol. Most...

The post Probiotics and Weight Loss – A Quick Tip appeared first on NOVA Probiotics.

OMEGAS NEVER TASTED SO GOOD!

by sofiec @ Health First Network

Thu Jan 08 07:45:34 PST 2015

Trophic’s KID’s MEGA OMEGA was formulated specially for cerebral, cognitive and nervous system support. It promotes the development of the brain, eyes and nerves in children, and aids in supporting optimal cognitive health and brain function. Supplying a higher DHA to EPA ratio, our formula is formulated to target: memory, attention & retention, learning, mood, […]

TOP FIVE NATURAL HEALTH TRENDS

by sofiec @ Health First Network

Fri Jul 29 05:45:03 PDT 2016

Health First Network and the Canadian Health Food Association want to help you stay ahead of the health curve with the latest natural health trends. The CHFA spoke to industry insiders across the country to find out what Canadians should be looking for in health food stores in 2016. Here are the top five trends […]

Our Best Articles of 2017

by mstroh @ Natural Factors

Mon Jan 01 09:49:07 PST 2018

It’s been a great year for natural health. As we head in to 2018, it’s often a healthy (and fun) exercise to take a look back on what you’ve learned in the past year. In the spirit of reflection, we present our most-read blog posts of 2017. More...

The post Our Best Articles of 2017 appeared first on Natural Factors.

4 Key Tips for Choosing a Probiotic

by Rebecca @ UP4 Probiotics

Mon Jan 25 06:37:40 PST 2016

With so many probiotic supplements on the market today, it can be difficult navigating the sea of products to choose from. Luckily, we are here to help with our 4 key tips of what to look for when picking a probiotic supplement that is right for you.  1) CFUs Probiotics are measured in CFUs (Colony Forming […]

The post 4 Key Tips for Choosing a Probiotic appeared first on UP4 Probiotics.

Drugs on the Brain: Opining on Opioid-Induced Death and Ticagrelor for TIA or Stroke

by Kieran Quinn @ The Rounds Table

Sat Sep 10 07:15:46 PDT 2016

We’re back and better than ever with a NEW host! This season, Kieran Quinn takes the reigns and is excited to bring you the latest and greatest in the world of emerging clinical evidence. Along outgoing host Amol Verma, the two hosts discuss two studies: Just how dangerous are opioids in the treatment of chronic pain…

The post Drugs on the Brain: Opining on Opioid-Induced Death and Ticagrelor for TIA or Stroke appeared first on Healthy Debate.

Summer Replay: Breaking the Status Quo – Antimicrobial Stewardship in Diverticulitis & Casting vs. Surgery for Ankle Fractures

by Emily Hughes @ The Rounds Table

Fri Sep 08 03:00:27 PDT 2017

This week on The Rounds Table we are breaking the dogmas in clinical practice to find out if less is more. Does diverticulitis even require antibiotics in the age of antimicrobial stewardship? Next, how does casting compare to surgery for ankle fractures in older adults? Kieran and Lauren Lacroix discuss two thought-provoking new studies: Diverticulitis…

The post Summer Replay: Breaking the Status Quo – Antimicrobial Stewardship in Diverticulitis & Casting vs. Surgery for Ankle Fractures appeared first on Healthy Debate.

Give your gut a makeover

by hfnetwor @ Probiotics – Health First Network

Wed Dec 11 16:00:00 PST 2013

The holidays are over for another year, leaving us with memories of good times and delicious foods.  Some of those tasty foods may still be with you, however, clinging to your intestines.   Probiotics can be your best choice to kick-start your health and maintain it throughout the whole year. What’s living in your gut? […]

Value Judgments: Whole exome sequencing and left atrial appendage closure devices

by The Rounds Table @ The Rounds Table

Fri Dec 05 04:00:18 PST 2014

This week, Travis and Amol want you to recognize that: 1. Recognize whole exome sequencing is an important new method of identifying genetic mutations associated with disease. 2. Understand that the 4-year follow-up of the PROTECT AF study showed that left atrial appendage closure devices may be superior to warfarin in preventing strokes in patients with atrial…

The post Value Judgments: Whole exome sequencing and left atrial appendage closure devices appeared first on Healthy Debate.

DOES YOUR SUPPLEMENT KNOWLEDGE MAKE THE GRADE?

by sofiec @ Health First Network

Thu Sep 01 09:27:28 PDT 2016

How well do you know the benefits of essential nutrients? Feeling sluggish and having trouble healing are just some effects of vitamin and mineral deficiencies. From energy, to fighting infection, to protecting your DNA, vitamins and minerals are healthy nutrients at the head of this class. Let’s examine EFAs – they’re an integral part of […]

Senior's Multi Probiotic

by factors @ Probiotics – Natural Factors

Wed Jul 15 12:51:52 PDT 2015

Natural Factors Senior’s Multi Probiotic provides eight bifidobacteria and lactobacilli species for targeted support of both the small and large intestines. This senior-specific formula helps replenish these bacteria species, which decline with age. Probiotics help relieve constipation, gas, and bloating, and combat age-related decline in immune system function.

The post Senior's Multi Probiotic appeared first on Natural Factors.

If you build it, they will come! – ICU beds, dementia and quality of care in MI outcomes

by Emily Hughes @ The Rounds Table

Fri Nov 04 03:00:34 PDT 2016

Ever wondered about when to mechanically ventilate patients with dementia in the ICU? Or how hospital quality predicts survival post MI? Tune in this week as Dr. Laura Walker, Chief Medical Resident at St. Michael’s Hospital, and Kieran discuss two intriguing studies!  The prevalence of dementia is steadily rising across North America. Among hospitalized nursing…

The post If you build it, they will come! – ICU beds, dementia and quality of care in MI outcomes appeared first on Healthy Debate.

Essential fats for good health

by michellethompson @ Health First Network

Thu Sep 14 07:39:47 PDT 2017

Omega-3 fatty acids receive a lot of attention from the scientific community on a regular basis, and with good reason. These fats have been found to have a positive impact on our overall health as they are found in the membranes of the cells in the body where they positively impact signal pathways, as well […]

Like A Surgeon: Surgical skill variation, new oral anticoagulants

by The Rounds Table @ The Rounds Table

Wed Apr 09 04:00:56 PDT 2014

  This week: Surgical skill in bariatric surgery and new oral anticoagulants for atrial fibrillation Nathan and Amol want you to: 1. Understand how peer assessed technical skill was found to be associated with complication rates at the individual surgeon level. 2. Recognize that peer rating of technical skill may provide opportunities for targeted coaching,…

The post Like A Surgeon: Surgical skill variation, new oral anticoagulants appeared first on Healthy Debate.

PROPER DIGESTION FOR A HEALTHY HOLIDAY

by sofiec @ Health First Network

Thu Dec 01 09:06:20 PST 2016

During the holidays do you worry about how comfortable your clothes are going to fit after you eat rather than how fashionable they are? Whether it’s from overeating, eating foods you aren’t used to, talking when you eat, drinking carbonated beverages or not producing enough digestive enzymes, there are steps you can take to alleviate […]

Sick and tired: How can hospitals help patients get the sleep they need?

by Karen Palmer & Sachin Pendharkar @ Healthy Debate

Thu Jan 05 04:00:35 PST 2017

The post Sick and tired: How can hospitals help patients get the sleep they need? appeared first on Healthy Debate.

DO YOU GET ENOUGH VITAMIN K2?

by sofiec @ Health First Network

Thu Nov 17 07:21:56 PST 2016

The link between bone health and cardiovascular health Osteoporosis, the weakening of the bones due to bone mineral loss, afflicts over two million Canadians, with many more going undiagnosed. The disease is associated with increased bone fractures and a loss of independence. It primarily affects menopausal women. Women can lose an alarming 2-5% bone density per […]

Is family medicine residency too short and too urban?

by Karen Palmer, Sachin Pendharkar & Jill Konkin @ Healthy Debate

Fri Mar 31 04:00:27 PDT 2017

The post Is family medicine residency too short and too urban? appeared first on Healthy Debate.

Probiotic Yogurts: Effective or Not?

by NOVA Probiotics @ NOVA Probiotics

Tue Sep 23 09:43:51 PDT 2014

  Most yogurts that are sold in supermarkets today are pasteurized, meaning all the live bacteria originally inside were killed through this process. Yogurts that contain probiotics have these probiotics added to them after pasteurization. Make sure these yogurts always say they contain “live and active cultures”, as probiotics are not efficient when dead. Also,...

The post Probiotic Yogurts: Effective or Not? appeared first on NOVA Probiotics.

When it comes to mental health, it’s not all in your head.

by michellethompson @ Health First Network

Thu Apr 06 09:46:30 PDT 2017

Most of us tend to think of the brain as an isolated control centre for all our other organs. But the fact is, our inner workings are far more synergistic. According to Karen Jensen, naturopathic doctor and author of Three Brains: How the Heart, Brain, and Gut Influence Mental Health and Identity, there is a […]

NATURE’S MIRACLE MINERAL

by sofiec @ Health First Network

Thu Jan 08 07:38:33 PST 2015

Don’t ignore this mineral! Importance of Magnesium on the rise…at last When it comes to health benefits, some minerals get more attention than the others. Calcium and iron both get a great deal of focus in the health media; calcium is well-known for its role in health bones and iron for preventing low iron levels […]

Just look at us now: Vagal nerve block for weight loss and stopping inhaled steroids in COPD

by The Rounds Table @ The Rounds Table

Wed Oct 15 06:00:14 PDT 2014

This Week: Vagal nerve blockade for weight loss; stopping inhaled steroids in COPD Nathan and Amol want you to: 1. Learn about vagal nerve blockade as a potential new weight loss intervention 2. Understand that we may be able to safely taper and stop inhaled glucocorticoids in patients with stable severe COPD who are already on two inhaled bronchodilators. Continuing…

The post Just look at us now: Vagal nerve block for weight loss and stopping inhaled steroids in COPD appeared first on Healthy Debate.

Decadent Orange Brownies

by Well and Tight @ Genuine Health

Wed Feb 07 09:09:40 PST 2018

No one can turn down a good brownie, especially when they’re full of whole foods that nourish your whole body! […]

The post Decadent Orange Brownies appeared first on Genuine Health.

FOCUS ON MEMORY

by sofiec @ Health First Network

Fri Mar 11 10:27:54 PST 2016

Memory loss and mental exhaustion are not purely age-related; any student will attest to the reality of “brain-strain.” Most of us think of memory as the crown jewel of brain health. The fact is that while memory is indeed important, it is one of several integrated functions of brain health. It would benefit every one […]

Summer Replay – Caregivers in the ICU and Symptoms in Smokers

by Kieran Quinn @ The Rounds Table

Fri Aug 19 13:22:44 PDT 2016

This week Amol and Nathan discuss two studies: A multi-centre, prospective study evaluated the physical and mental health status of caregivers for patients discharged from the intensive care unit (ICU). Using hospital data and self-administered questionnaires, the study found most caregivers of critically ill patients are at high risk for depression, anxiety and poor mental health.…

The post Summer Replay – Caregivers in the ICU and Symptoms in Smokers appeared first on Healthy Debate.

CCA Report: Speaking up for NAFTA

by undefined @ Canadian CattlemenCanadian Cattlemen

Tue Feb 06 08:16:26 PST 2018

Canadian Cattlemen’s Association (CCA) leadership travelled to two major agriculture policy conventions in the United States in early January to promote common interests in the North American Free Trade Agreement (NAFTA) and urge progress on regulatory modernization to improve the flow of trade between the two countries. The advocacy efforts are part of an increasingly […] Read more

The post CCA Report: Speaking up for NAFTA appeared first on Canadian Cattlemen.

THE NOURISHING BENEFITS OF FERMENTED SUPPLEMENTS

by sofiec @ Health First Network

Wed Sep 14 13:38:54 PDT 2016

Fermented supplements – how an ancient practice is revolutionizing health in today’s world! Nourish your Internal Ecosystem with Fermentation! Don’t freak out, but you have about 100 trillion bugs (or -”microbes”) living in and on you, with the majority residing in the digestive tract. For perspective, you have about 10 trillion human cells, so these […]

3 Easy Ways to Get Beautiful, Lustrous Hair

by Andrea Karr @ Best Health Magazine Canada

Thu Feb 08 10:50:20 PST 2018

These simple switches to your diet and routine could hold the key to your best hair ever!

The post 3 Easy Ways to Get Beautiful, Lustrous Hair appeared first on Best Health Magazine Canada.

COULD FREQUENT URINATION BE A PROBLEM? YES

by sofiec @ Health First Network

Wed Jun 03 07:26:26 PDT 2015

The prostate is a small gland located in the male pelvis. It is the subject of much health discussion because it is a prime site for cancer in men, however very few men actually know what it is, or what it does. The prostate helps to produce seminal fluid for the ejaculate, as well as […]

SPARK YOUR BRAIN AND KEEP YOUR MIND SHARP

by sofiec @ Health First Network

Mon May 04 10:53:51 PDT 2015

As we live longer and more active lives, brain health becomes more important than ever. Ascenta Spark helps you maintain the memory and focus you need for a vibrant life. As we live longer and more active lives, brain health becomes more important than ever. Ascenta Spark helps keep your brain healthy and your mind […]

HEALTHY BLOOD SUGAR LEVELS & WEIGHT MANAGEMENT

by sofiec @ Health First Network

Thu Jul 16 07:26:07 PDT 2015

Chromium and cinnamon – two natural elements that can make a difference Sugar-laden diets, low physical activity and stress which are so prevalent in today’s busy lifestyles, can contribute to a condition known as IGT (impaired glucose tolerance) – a condition which is often experienced prior to the onset of diabetes.18 When we experience glucose […]

CLEANSE REGULARLY TO LOSE WEIGHT & ELIMINATE TOXINS.

by sofiec @ Health First Network

Thu Feb 02 08:57:08 PST 2017

ReCleanse® ReTrains Your Tastebuds & ReSets Your Metabolism Health scientists and medical professionals are now voicing their concerns about the possible effects of accumulated toxins on our health. Toxins from the air we breathe, the water we drink, the food we eat and our environment build up in our vital organs and fat cells. Regular, […]

What you should know about natural health products in Canada!

by michellethompson @ Health First Network

Thu Jul 06 05:32:50 PDT 2017

If you regularly take a vitamin in the morning, protein powder after a workout or zinc to help with your cold symptoms, you can count yourself among the 79 per cent of Canadians who rely on natural health products as part of their healthy regimen. In Canada, natural health products (also known as NHPs) are […]

Fermented & Organic Grasses for Gut Health

by michellethompson @ Health First Network

Thu Apr 20 07:28:10 PDT 2017

The Perfect Alkalinizing Blend Health experts tell us to eat several servings of alkalinizing leafy greens every day for optimal well being. They also encourage us to include fermented foods in our daily diet. Nutritional research shows that everything from good digestion and energy to disease prevention and anti-aging are related to these two wholesome […]

SHOULD GLUTEN BE IN YOUR DIET?

by sofiec @ Health First Network

Mon May 04 11:05:53 PDT 2015

Going Gluten-Free An estimated seven million Canadians are avoiding gluten these days. Some do so because they have Celiac disease. But, that is just the minority – a growing number of “average” Canadians are avoiding gluten based on recommendations from trendy books and blogs that it is a healthier diet. Others are ditching gluten with […]

IS YOUR FISH OIL SAFE, POTENT & FRESH?

by sofiec @ Health First Network

Wed Jun 17 12:57:34 PDT 2015

Fish oil supplements: Safe, potent and fresh? A Canadian independent testing service can give you the answers. Despite decades of research on the cardiovascular and cognitive benefits of omega-3 fatty acids from fish oil, most consumers have only recently become aware of the benefits of omega-3 supplementation. As the consumption of fish and fish oil […]

Chef Confessions: What It’s Really Like To Be A Celebrity Personal Chef

by Lisa Hannam @ Best Health Magazine Canada

Wed Feb 07 11:18:57 PST 2018

Richard Ingraham is a popular chef – among celebrities. And he lets us know what it is really like to feed A-listers, pop stars and professional athletes.

The post Chef Confessions: What It’s Really Like To Be A Celebrity Personal Chef appeared first on Best Health Magazine Canada.

SUPPORT YOUR BLOOD SUGAR LEVELS

by sofiec @ Health First Network

Wed Nov 05 11:30:20 PST 2014

Proven blood sugar benefits! The latest research is compelling. A 12-week clinical study showed that Berberine is effective at improving blood sugar. What’s more, research shows that Berberine also supports healthy blood cholesterol levels! And since we’ve started using it as a blood sugar remedy with our patients, the results have been astounding. I am […]

Keep Calm and Get Your Analgesic On: Acupuncture for Migraine Prophylaxis and Pregabalin for Sciatica

by Emily Hughes @ The Rounds Table

Fri Apr 28 03:00:33 PDT 2017

Migraine is a common presentation to primary care clinics. Current pharmacologic treatments offered by physicians have notable side effects and may be a financial burden. Understandably, patients are looking to alternative therapies. However, primary care providers may not be able to provide an educated opinion about whether these therapies are reasonable to pursue. Fraser provides…

The post Keep Calm and Get Your Analgesic On: Acupuncture for Migraine Prophylaxis and Pregabalin for Sciatica appeared first on Healthy Debate.

Liquid solutions for common health problems

by michellethompson @ Health First Network

Thu Jul 06 05:32:51 PDT 2017

Just about everyone has some kind of health problem to solve. Nutritional therapy is proving to be a safe and effective solution to many of our most common and debilitating health problems. While getting all the daily nutritional factors we need is one thing, absorbing them well is another matter altogether. That’s why the natural […]

ARE DIGESTIVE ISSUES MAKING YOU SICK AND TIRED?

by sofiec @ Health First Network

Thu Jul 16 07:23:58 PDT 2015

It should be no surprise that optimal health begins in the digestive system. In fact, the majority of our immune system is housed in our digestive tract and about 90% of our serotonin, or “happy hormone”, is also found in our gut. If we want to feel our best and fight off infections, we need […]

The Times They Are A-Changin’ With Probiotics

by ISAPP @ International Scientific Association for Probiotics and Prebiotics (ISAPP)

Fri Dec 15 08:41:59 PST 2017

December 15, 2017. By Prof. Daniel Merenstein, MD, Department of Family Medicine, Georgetown University Medical Center, Washington DC. I had a surprising encounter a few weeks ago in the clinic. I was caught off guard, had to take a step back and think about what...

The post The Times They Are A-Changin’ With Probiotics appeared first on International Scientific Association for Probiotics and Prebiotics (ISAPP).

Keeping a Cool Head – Reducing Hair Loss During Chemotherapy & Challenging Asthma Diagnoses

by Emily Hughes @ The Rounds Table

Fri Mar 31 03:00:31 PDT 2017

What if you could tell a woman about to undergo chemotherapy for breast cancer that you had an intervention that would significantly reduce her risk of hair loss during therapy? Or, tell an adult patient with physician diagnosed asthma that they could safely stop their asthma medications? This week on The Rounds Table we welcome…

The post Keeping a Cool Head – Reducing Hair Loss During Chemotherapy & Challenging Asthma Diagnoses appeared first on Healthy Debate.

The Bigger Picture: Industry Sponsored Research and Negative Trials

by Emily Hughes @ The Rounds Table

Fri Oct 14 05:00:15 PDT 2016

  This week’s Rounds Table is all about studying studies, emphasizing the importance of understanding a body of evidence within the context of existing literature. A refreshing reminder that the “big picture” in medical research can be easy to lose sight of when keeping up to date with individual trials! Dr. Ashley Minuk, Family Physician…

The post The Bigger Picture: Industry Sponsored Research and Negative Trials appeared first on Healthy Debate.

Everyone agrees: Pulmonary rehab helps people who have COPD. So why do so few access it?

by Dafna Izenberg & Seema Marwaha @ Healthy Debate

Thu Jan 25 04:00:07 PST 2018

Pulmonary rehabilitation is the standard of care in the treatment of COPD. And yet less than one percent of Canadians who have COPD are enrolled.

The post Everyone agrees: Pulmonary rehab helps people who have COPD. So why do so few access it? appeared first on Healthy Debate.

Feeling weak, tired & irritable?

by michellethompson @ Health First Network

Thu Mar 16 07:24:17 PDT 2017

You could be ironed-out. Iron deficiency and anemia – Could this be the cause of your fatigue and lack of stamina? The World Health Organization of the United Nations calls iron deficiency anemia the world’s most prevalent nutritional disorder, affecting over 20% of the world’s population.1 Anemia is the result of insufficient red blood cells […]

PUT OUT THE FIRE OF INFLAMMATION

by sofiec @ Health First Network

Mon Feb 02 12:41:17 PST 2015

Inflammation is behind many of today’s most dangerous health conditions– learn how “spicy” curcumin can help put out the fire. Inflammation is the body’s natural defense against injuries and invading pathogens. The body uses a combination of heightened body temperature, free radicals, proteins and powerful macrophage cells to attack internal dangers and promote healing. And […]

Do dietary effects on gut microbiota promote health in older individuals? Reid and colleagues gain insights into microbiota composition across the lifespan

by ISAPP @ International Scientific Association for Probiotics and Prebiotics (ISAPP)

Mon Jan 22 05:00:12 PST 2018

January 22, 2018. By Dr. Gregor Reid ISAPP Board of Directors member Dr. Gregor Reid recently co-authored a cross-sectional study in a cohort of over 1000 very healthy Chinese participants from 3 to over 100 years of age in order to gain insights on ‘healthy’...

The post Do dietary effects on gut microbiota promote health in older individuals? Reid and colleagues gain insights into microbiota composition across the lifespan appeared first on International Scientific Association for Probiotics and Prebiotics (ISAPP).

How do you choose the right probiotic?

by hfnetwor @ Probiotics – Health First Network

Wed Mar 12 17:00:00 PDT 2014

With so many probiotic products on the market, how do you choose a good one? Learn what to look for in an effective product in this Probiotic Primer! Unless you have been living under a rock, you have heard about probiotics. They are popping up everywhere, and for good reason. Probiotics provide live microorganisms that […]

Fathers and grandfathers of science: checklists, statin myalgia and breast cancer

by The Rounds Table @ The Rounds Table

Wed Mar 26 05:05:44 PDT 2014

This week: surgical checklists, statin myalgia and breast cancer radiotherapy Janice, Nathan, and Amol want you to: 1. Understand the effect of surgical safety checklist implementation on surgical complication rates. 2. Understand the use of n-of-1 trials in evaluating the association between statin use and myalgia. 3. Recognize that intraoperative radiotherapy for breast cancer may be…

The post Fathers and grandfathers of science: checklists, statin myalgia and breast cancer appeared first on Healthy Debate.

From calf to calf, minerals help you get there

by greg @ Canadian CattlemenCanadian Cattlemen

Thu Feb 08 10:58:18 PST 2018

Minerals are an essential part of a nutritionally balanced diet for beef cows. Unfortunately they are also a part of the diet that is overlooked due to the small inclusion rate. Those small inclusions are necessary to keep a cow running efficiently, making her capable of producing healthy, lively calves. The economics Minerals, such as […] Read more

The post From calf to calf, minerals help you get there appeared first on Canadian Cattlemen.

Calf health closely tied to cow nutrition

by undefined @ Canadian CattlemenCanadian Cattlemen

Fri Feb 02 12:34:04 PST 2018

Many cows came home in 2017 from pastures parched by drought for much of the grazing season. Without proper supplementation of brood cows through the rest of their gestation, vitamin and mineral deficiencies will show up as health issues next spring with economic consequences that often persist for several more. It is well established that […] Read more

The post Calf health closely tied to cow nutrition appeared first on Canadian Cattlemen.

THE BENEFITS OF AN ALKALINE DIET

by sofiec @ Health First Network

Wed Aug 05 06:02:43 PDT 2015

Our bodies react physiologically to different foods. Find out how an alkaline diet can benefit our health.   It is becoming common knowledge that a diet high in processed foods can cause toxicity, inflammation, heart disease, imbalanced hormones and weight gain. The verdict is definitely out that foods such as sugar, wheat and gluten are […]

CONSTIPATION IS A CAUSE FOR CONCERN

by sofiec @ Health First Network

Thu Jan 08 07:42:53 PST 2015

Do you suffer from occasional constipation? Learn about the possible causes, and a natural easy solution. CONSTIPATION IS A CAUSE FOR CONCERN By Cheryl Wright, RHN, BA In a study published by The American Journal of Gastroenterology, 27.2% of Canadians self-reported constipation within the past 3 months (Pare,P. 2011). Yet even though they admitted it […]

GIVING FOR THE BODY, MIND AND SOUL

by sofiec @ Health First Network

Tue Dec 02 13:01:44 PST 2014

This year for the festive season, show your loved ones how much you care about them. Give a gift that they will really appreciate from your local Health First retailer. They have suggestions for family, friends and co-workers. You will find great gifts that everyone will appreciate, and you will be helping to support an […]

THE WORLD IS A SEA OF FISH OIL OPTIONS…

by sofiec @ Health First Network

Mon Mar 02 13:24:01 PST 2015

In a sea of fish oil options, how do you know which one is right for you? We keep hearing about the many benefits of fish oils and omega-3 fatty acids. In fact, according to the Harvard School of Public Health study on the top preventable causes of death, low dietary omega-3 fatty acids are […]

The Upbeat Episode: Opioid Prescription and High Sensitivity Troponin Assay

by The Rounds Table @ The Rounds Table

Fri Jan 15 13:16:59 PST 2016

Amol, general internal medicine resident at the University of Toronto, and Reena, staff physician in internal medicine at St. Michael’s hospital, discuss 2 recent papers: Opioid prescription is an increasing public health crisis. A retrospective cohort study found that patients who experience non-fatal opioid overdose almost always get re-prescribed opioids at large doses a month…

The post The Upbeat Episode: Opioid Prescription and High Sensitivity Troponin Assay appeared first on Healthy Debate.

An Exercise in Contrasts: Contrast Induced Nephropathy and Exercise in Cancer

by The Rounds Table @ The Rounds Table

Fri Mar 18 10:57:47 PDT 2016

This week, Amol discusses contrast induced nephropathy. At an overall reported incidence of 10%, contrast induced nephropathy leads to worse clinical outcomes and double the rate of mortality. A systematic review and meta-analysis on the effectiveness of prevention strategies found that there is no strong evidence for any intervention beyond volume expansion with saline. N-acetyl…

The post An Exercise in Contrasts: Contrast Induced Nephropathy and Exercise in Cancer appeared first on Healthy Debate.

Double Down: Liraglutide for the Prevention of Diabetes and Bariatric Surgery for the Treatment of Diabetes

by Emily Hughes @ The Rounds Table

Fri Apr 07 03:00:48 PDT 2017

Kieran has officially finished half of his Royal College Exam to qualify as a General Internist; which means, we are back to new episodes every week to keep listeners up to date with the most recent and important medical research. This week, Kieran and Ashley Minuk delve into two studies examining therapies in people with…

The post Double Down: Liraglutide for the Prevention of Diabetes and Bariatric Surgery for the Treatment of Diabetes appeared first on Healthy Debate.

The Milk Test

by Rebecca @ UP4 Probiotics

Fri Jan 06 11:09:48 PST 2017

THE MILK TEST By Lynda Robbins, Education Specialist For those of you who are inclined to do science experiments in your kitchen, I applaud your curiosity and your desire to venture into the art of discovery. As my children made their way through elementary school, my kitchen often became a science lab where all manner […]

The post The Milk Test appeared first on UP4 Probiotics.

Prostatectomy, pharmacare, and protein mutations

by The Rounds Table @ The Rounds Table

Wed Mar 19 02:28:36 PDT 2014

This week: prostatectomy, prescription drug costs, exome sequencing for rare mutations Learning objectives – Amol, Nathan, and Travis discuss: 1. Understand that radical prostatectomy improved overall and disease free survival and decreased metastasis compared with watchful waiting in men with localized prostate cancer of intermediate grade. 2. Understand how the cost of prescription drugs is regulated…

The post Prostatectomy, pharmacare, and protein mutations appeared first on Healthy Debate.

PROBIOTICS. MORE POWER TO YOUR GUT!

by michellethompson @ Health First Network

Thu Feb 02 08:40:59 PST 2017

You take a daily multivitamin but are you also taking a daily probiotic? You should be! There are over 500 types of bacteria in the digestive system and they weigh around 4 pounds (the weight of a brick!). Research shows that friendly bacteria play a key role in the digestive system by improving gastrointestinal functions, […]

Positively impact your workout results

by michellethompson @ Health First Network

Thu Nov 30 07:42:07 PST 2017

Staying active is an important part of your life. Whether its running, hiking, or lifting weights you put a whole lot of effort into staying fit. And as a health-conscious individual, you also go to great lengths to eat the right foods. Despite your efforts, you still face some issues – recovery after working out […]

Skin Savers: The Most Effective Skin Treatments

by Lisa Hannam @ Best Health Magazine Canada

Wed Feb 07 12:55:01 PST 2018

Skin care is always evolving, but find out if the latest beauty launch is worth your hard-earned money. Read our reviews as we test out the newest products.

The post Skin Savers: The Most Effective Skin Treatments appeared first on Best Health Magazine Canada.

Do we need a French Revolution?

by undefined @ Canadian CattlemenCanadian Cattlemen

Tue Feb 06 08:05:50 PST 2018

The question of who land belongs to continues to haunt discussions around the world. In my international travels it most certainly was common to discuss not only land ownership but land access. For Canadians, ownership appears to be a given but the reality of land accessibility and ownership is a conversation we need to have. […] Read more

The post Do we need a French Revolution? appeared first on Canadian Cattlemen.

SUPPORT BONE STRENGTH & JOINT COMFORT

by michellethompson @ Health First Network

Thu Feb 02 08:50:48 PST 2017

Discover a Holistic Approach to Reduce the Risk of Osteoporosis† and Relieve Joint Pain—Wild-Crafted Plant-Sourced Calcium and Whole-Herb Turmeric Key Nutrients for Bone Strength Bone Strength Take Care™ delivers plant-sourced Calcium, a critical mineral for bone health. Calcium intake, when combined with sufficient Vitamin D, a healthy diet, and regular exercise, may reduce the risk […]

Pure GOLD: Updated 2016 COPD Management Guidelines

by The Rounds Table @ The Rounds Table

Fri Feb 05 08:57:33 PST 2016

This week, Amol, general internal medicine resident at the University of Toronto, discusses the GOLD 2016 COPD management guidelines, and compares it to the new Star Wars movie! While many clinicians will have a well-practiced approach to managing COPD exacerbations, Amol examines the evidence for why we do what we do. He talks about the…

The post Pure GOLD: Updated 2016 COPD Management Guidelines appeared first on Healthy Debate.

Go with your GUT!

by michellethompson @ Health First Network

Thu May 18 07:52:33 PDT 2017

The foundation of good health starts in the gut, and it began the day you were born. We have approximately 10 trillion cells in our bodies and 100 trillion bacteria. Some bacteria are good, some are bad, and some are neutral. We live symbiotically with these bacteria but when the bad outweighs the good that’s […]

Is Stress Affecting Your Sleep?

by michellethompson @ Health First Network

Thu Mar 02 07:52:54 PST 2017

Ashwagandha: Helping the body deal with mental and physical stress Stress and anxiety – On the rise in Canada Stress. It’s something that all of us experience, regardless of job, geographic location or family situation. Stress is the body’s response to environmental stimuli (stressors). It’s natural and healthy to a degree; stress can motivate us […]

Protein. It’s not just for athletes and weight loss.

by michellethompson @ Health First Network

Thu Apr 06 09:46:29 PDT 2017

Introducing fermented vegan proteins+ in NEW coconut flavour from Genuine Health! Protein is hot these days – and for good reason! It’s not just for athletes and weight loss programs. Protein provides the basic materials for every metabolic function in the body, defining how we look and feel. In fact, second to water, protein is […]

OVER 50% OF MEN OVER AGE 50 SUFFER FROM ENLARGED PROSTATE.

by susyn @ Health First Network

Mon Sep 14 12:51:27 PDT 2015

Support prostate health to reduce painful, frequent or difficult urination. Maintain Optimal Prostate Health Over 30 million men throughout North America suffer from a condition called benign prostatic hyperplasia (BPH), which represents the enlargement or swelling of the prostate gland. Over 50% of men over the age of 50 suffer from this condition and almost […]

Talking TIAs: Physician Assisted Death in Canada and a Transient Ischemic Attack Registry

by The Rounds Table @ The Rounds Table

Fri Apr 29 14:51:42 PDT 2016

What is the risk of adverse events after a transient ischemic attack (TIA)? While older studies tell us that the risk of stroke or acute coronary syndrome after a TIA is high in the first 3 months, does this hold true today? An international TIA Registry tried to answer this question by characterizing TIA and…

The post Talking TIAs: Physician Assisted Death in Canada and a Transient Ischemic Attack Registry appeared first on Healthy Debate.

ADD A LITTLE SUNSHINE TO YOUR WINTER DAYS

by sofiec @ Health First Network

Thu Dec 15 11:17:09 PST 2016

Canadians at Risk for Low Vitamin D Levels Vitamin D is a vital nutrient. We generally get the Vitamin D we need from the sun’s rays, which give Vitamin D its nickname as the “Sunshine Vitamin.” Unfortunately, two major issues prevent most Canadians from getting sufficient amounts of Vitamin D. First, modern concerns about the […]

Critical Care Probiotic

by factors @ Probiotics – Natural Factors

Wed Jul 15 12:40:45 PDT 2015

Natural Factors Critical Care Probiotic 100 Billion Active Cells contains nine Bifidobacteria and Lactobacilli species for acute targeted support of both the small and large intestines. It restores beneficial bacteria lost through antibiotic use and enhances immune health. This formula offers significant protection from bacterial infection, yeast overgrowth, and digestive discomfort.

The post Critical Care Probiotic appeared first on Natural Factors.

Summer Replay 2: Reducing c-sections and prednisolone vs. pentoxifylline for alcoholic hepatitis

by The Rounds Table @ The Rounds Table

Sun Jul 26 10:05:06 PDT 2015

Amol and Nathan want you to understand the following: 1. A large randomized evaulation of a quality improvement intervention demonstrated a modest but significant reduction in rates of cesarean-section in Quebec. 2. A large double-blind randomized-controlled-trial of over 1100 patients showed that pentoxifylline is not beneficial in the treatment of alcoholic hepatitis and prednisolone may have mild…

The post Summer Replay 2: Reducing c-sections and prednisolone vs. pentoxifylline for alcoholic hepatitis appeared first on Healthy Debate.

Summer Replay 3: Transcatheter Aortic Valve Replacements and Sugar Industry Influence on Research Priorities

by Amol Verma @ The Rounds Table

Fri Aug 07 08:51:47 PDT 2015

Originally aired May 22, 2015. Amol and Janice want you to understand the following: 1. Several RCTs and observational studies suggest that Transcatheter Aortic Valve Replacement reduces mortality and improves symptoms in frail, elderly patients. 2. A historical analysis demonstrates that the sugar industry had heavy influence in setting national dental research priorities in the 1970s, which…

The post Summer Replay 3: Transcatheter Aortic Valve Replacements and Sugar Industry Influence on Research Priorities appeared first on Healthy Debate.

Mental health: moving beyond just medication

by Vanessa Milne, Maureen Taylor & Michael Nolan @ Healthy Debate

Thu Apr 20 04:30:15 PDT 2017

We deserve universal access to psychotherapy as part of Canada's mental-health coverage. Here's how to make it happen.

The post Mental health: moving beyond just medication appeared first on Healthy Debate.

Staying Healthy This Winter!

by michellethompson @ Health First Network

Tue Jan 30 11:13:19 PST 2018

Did you know that 80% of colds are contracted during the cold and flu season, lasting from September to March? Cold and flu viruses account for more doctor’s visits and missed days of work and school than any other cause. With the right natural support, you can beat the odds and have a healthier winter. […]

Grief a lonely place in the health care system

by Karen Palmer, Maureen Taylor & Francine Buchanan @ Healthy Debate

Thu Jun 08 04:00:56 PDT 2017

The post Grief a lonely place in the health care system appeared first on Healthy Debate.

IS FISH OIL GOOD FOR YOUR HEART?

by sofiec @ Health First Network

Wed Feb 17 10:40:47 PST 2016

Why is Fish Oil Good for the Heart? It’s Heart Health month again; a time when many become more conscious of how they live and what changes can be made to promote a longer, healthier life. While there are no Band-Aid fixes or magic pills to give you a strong heart, there are many ways […]

MORE THAN JUST A VITAMIN C

by sofiec @ Health First Network

Tue Jul 26 14:10:59 PDT 2016

Vitamin C is perhaps the most well known of all vitamins. It is important for a multitude of metabolic functions, such as tissue growth and repair, healthy gums and teeth. Vitamin C also acts as an antioxidant and strengthens the immune system. As important as vitamin C is, there are ways to enhance and improve […]

LOW ENERGY BRINGING YOU DOWN?

by sofiec @ Health First Network

Wed Jan 06 09:12:07 PST 2016

Fix the Problem – Don’t Just Give Yourself a Temporary Jolt In our fast-paced, life-hack world, quick-fixes are the norm; they get us results, and they get them fast. But the path to true, glowing health knows no shortcuts. Caffeine and sugar may give you the jolt you need, but they do little to tackle […]

NUTRITION & SUPPLEMENTATION FOR A HEALTHY CHILD

by sofiec @ Health First Network

Thu Sep 03 07:22:52 PDT 2015

Raising healthy children is harder than ever before. With so many processed foods and fast food options, parents often wonder how they are going to keep their children healthy and growing in a developmentally appropriate pace. Each child is different, but all children need certain things in their lives in order to grow and develop […]

What the Heart Wants: Takotsubo Cardiomyopathy and Cardiovascular Benefits of Empagliflozen

by The Rounds Table @ The Rounds Table

Fri Oct 09 05:44:51 PDT 2015

The “broken heart syndrome” – not always caused by a broken heart? A multi-national, multi-centered observational study on takotsubo cardiomyopathy found that physical triggers are more common than emotional triggers, patients present predominantly with chest pain, ECG changes, and troponin elevation. The study also generated surprising hypotheses about what medications have long-term benefit for these…

The post What the Heart Wants: Takotsubo Cardiomyopathy and Cardiovascular Benefits of Empagliflozen appeared first on Healthy Debate.

Boost your EFA intake

by michellethompson @ Health First Network

Tue Jan 30 11:13:22 PST 2018

We all know that getting your omega-3s each day is important. But what makes it essential? What role does omega-6 play? Essential Fatty Acids (EFAs) are healthy fats we cannot make ourselves and must get from our food. Every cell, tissue, gland and organ is dependent upon them. Omega-3 is known as alpha-linolenic acid (ALA) […]

Getting Cardiovascular: Baseline Risk and Hypertension Treatment and Dual Antiplatelet Therapy in Coronary Stents

by The Rounds Table @ The Rounds Table

Fri Nov 28 04:00:27 PST 2014

This Week: Baseline cardiovascular risk calculators and hypertension treatment, and dual antiplatelet treatment after coronary stenting This week, Fahad and Amol want you to understand that: 1. A cardiovascular risk calculator can predict the degree of treatment benefit that patients may derive  from blood pressure treatment. 2. There is limited evidence to recommend continuing dual antiplatelet therapy beyond…

The post Getting Cardiovascular: Baseline Risk and Hypertension Treatment and Dual Antiplatelet Therapy in Coronary Stents appeared first on Healthy Debate.

Is Canadian research falling prey to predatory journals?

by Karen Palmer, Timothy Caulfield & Maureen Taylor @ Healthy Debate

Thu Jan 19 05:00:08 PST 2017

The post Is Canadian research falling prey to predatory journals? appeared first on Healthy Debate.

Probiotics formulated for women

by michellethompson @ Probiotics – Health First Network

Thu Dec 14 06:57:01 PST 2017

Everyone lives with their own personal microbiome – a highly diverse ecosystem that we coexist with in and on our bodies. Best known is the intestinal flora – an “inner garden” of thousands of species of microorganisms, so important to our health that many scientists regard it as an organ unto itself! Genuine Health believes […]

WHY HEMP?

by sofiec @ Health First Network

Tue Dec 02 13:14:16 PST 2014

Why hemp you ask? Simple…it’s easy to use, tastes great and so good for you. Hemp is a sustainable crop grown right here in Canada! Food, clothing, rope, paper, building materials, animal bedding/herd, plastic, paint, fuel – the list of hemp applications goes on and on. Every part of the plant can be used. Hemp […]

Is Canada Ready for National Pharmacare?

by Emily Hughes @ The Rounds Table

Fri Feb 10 03:00:07 PST 2017

“There is no comparable healthcare system in the world that does not ensure universal coverage of [at least] essential medicines.” – Dr. Steve Morgan on the need for Pharmacare in Canada What would a Canadian National Pharmacare Program look like? We break it down for you this week on a special episode of The Rounds…

The post Is Canada Ready for National Pharmacare? appeared first on Healthy Debate.

THE GOODNESS OF A WHOLE GROWING SEASON IN A BAR

by sofiec @ Health First Network

Mon May 04 10:45:35 PDT 2015

There are dozens of energy bars to choose from, but how do you know which one is the best for you? Inside, discover the essential elements of a health-promoting snack bar, and the latest innovations in on-the-go nutrition. As our lives have become busier, more North Americans have begun reaching for nutritious convenience foods and […]

Canadian who was detained by al Qaeda affiliate in Syria describes harrowing ordeal

by @ CTVNews.ca - Top Stories - Public RSS

Mon Feb 12 17:40:51 PST 2018

Chatham, Ont., man Sean Moore is speaking out for the first time about the torture he experienced at the hands of an al Qaeda affiliate in Syria.

The Best Makeup To Wake-Up Your Tired Skin

by Alyssa Ball @ Best Health Magazine Canada

Wed Feb 07 11:14:18 PST 2018

When sleep isn't a priority, make makeup your first. Here are the products that will help you look rested, even on the most tired of days.

The post The Best Makeup To Wake-Up Your Tired Skin appeared first on Best Health Magazine Canada.

It takes more than an apple a day

by hfnetwor @ Probiotics – Health First Network

Tue Jun 05 17:00:00 PDT 2012

Even with the best of intentions, few of us actually purchase, prepare and consume the recommended six to eight servings of fruits and vegetables each day. Even the most well constructed diet will still lack a number of vital nutrients important for good health. The ongoing depletion of the nutrient content in commercial farmlands and […]

Ticks join new world order in infectious disease

by undefined @ Canadian CattlemenCanadian Cattlemen

Tue Oct 03 11:50:15 PDT 2017

By scientific estimate, ticks have been around for 100 million years. They represent the most famous blood-sucking arachnids, (eight-legged organisms). The world is now in unchartered territory when it comes to infectious diseases. Over the past century, the number of new infectious diseases cropping up each year has nearly quadrupled. The number of outbreaks per […] Read more

The post Ticks join new world order in infectious disease appeared first on Canadian Cattlemen.

Women’s Health Matters

by Nancy Duarte @ Natural Factors

Tue Oct 10 10:57:02 PDT 2017

You’re invited! Join Dr. Kate Rhéaume, ND, along with an expert panel of the top natural health specialists at the upcoming Women’s Health Matters lecture series focusing on women’s health. Learn about the various topics on women’s health including stress, menopause, hormones, nutrition and digestion. Dr. Rhéaume graduated from McMaster University and completed her professional training at the Canadian College of more...

The post Women’s Health Matters appeared first on Natural Factors.

Taking Heart Health Seriously

by michellethompson @ Health First Network

Thu Feb 16 08:32:03 PST 2017

Supplement with CoQ10 Take Heart! Medical researchers tell us that many forms of heart disease can be prevented and even reversed. Doctors increasingly suggest integrated approaches to heart health that combine diet, lifestyle, nutritional supplementation, exercise and attitude with qualified professional health care. This holistic style empowers us all to actively participate in creating our […]

Do you suffer from vaginal infections?

by hfnetwor @ Health First Network

Sun Jul 13 17:00:00 PDT 2014

Do you suffer from vaginal infections?  Now there is a natural alternative to harsh over-the-counter treatments. VagiCare is a new probiotic that naturally restores good bacteria and treats and prevents vaginal infections naturally.  Vaginal infections are very common; however, most women are unaware that they can be prevented and treated with the right probiotic. Vaginal […]

Ultimate Multi Probiotic

by factors @ Probiotics – Natural Factors

Wed Jul 15 12:54:12 PDT 2015

Probiotic supplementation provides live microorganisms that temporarily modify gut flora, helping to maintain natural intestinal balance, improve digestion and immunity. Natural Factors Ultimate Multi Probiotic contains 12 billion active cells of a blend of specially cultured strains of probiotics, chosen for their compatibility and ability to survive stomach acidity.

The post Ultimate Multi Probiotic appeared first on Natural Factors.

BOOST YOUR COLLAGEN

by sofiec @ Health First Network

Mon Mar 30 12:48:26 PDT 2015

The quantity and quality of collagen in the skin helps determine the health and beauty of skin, hair and nails. The Collagen Connection Dr. Marita Schauch, BSc ND The most abundant protein in the human body, collagen makes up about 25-35% of the body’s total protein content and is responsible for keeping us together – […]

The importance of immune health

by sofiec @ Health First Network

Thu Sep 18 07:50:32 PDT 2014

Unique Phytosterol Blend Improves Daily Immune System Health Over the past two decades, understanding immune system health has come to the forefront of natural health discussions because we’ve realized not only the significance of balanced immune health, but also how much diet and lifestyle impact daily immune function. In fact, we now know the immune […]

Clearing Confusion in Palliative Care: Antipsychotics for Delirium and Goals of Care Interventions

by Emily Hughes @ The Rounds Table

Fri Jan 27 03:00:45 PST 2017

It’s palliative care week on The Rounds Table! Kieran and Ariel guide listeners through two noteworthy new studies: interventions to clarify goals of care for individuals with advanced dementia; and a randomized trial of treatment for delirium in palliative care. Goals of care discussions are critical in ensuring treatments are aligned with patients expressed wishes.…

The post Clearing Confusion in Palliative Care: Antipsychotics for Delirium and Goals of Care Interventions appeared first on Healthy Debate.

Keep a sharp eye on cow fertility

by undefined @ Canadian CattlemenCanadian Cattlemen

Fri Feb 09 10:38:04 PST 2018

There are several factors that play a role in cow fertility and some of them are interrelated. Whether or not a heifer will breed quickly (reaching puberty at a young age) or a cow will breed back in a timely fashion after calving and become pregnant will depend on a combination of genetics, nutrition, health, […] Read more

The post Keep a sharp eye on cow fertility appeared first on Canadian Cattlemen.

Replay: Better Vagal Maneuvers for Arrhythmias and eCigarettes in Adolescents

by The Rounds Table @ The Rounds Table

Fri Dec 11 04:45:28 PST 2015

This week we are replaying our first episode of the season. Originally aired on September 18, 2015, Amol and Fahad discuss: 1. A randomized controlled trial shows that a new approach to vagal maneuvers for supraventricular tachyarrhythmia was shown to be significantly more effective than traditional maneuvers. 2. A survey in California adolescents shows that there is…

The post Replay: Better Vagal Maneuvers for Arrhythmias and eCigarettes in Adolescents appeared first on Healthy Debate.

AN ALTERNATIVE SOURCE OF OMEGA-3 FOR VEGETARIANS

by sofiec @ Health First Network

Thu Dec 15 11:23:42 PST 2016

Omega-3 from plant.  Many people choose to supplement their diet with omega-3 as this type of fat has been associated with a variety of health benefits from the maintenance of good health to supporting normal brain and cardiovascular health.  Omega-3 is an essential fatty acid, meaning we have to get them from the diet for […]

SALUS CELEBRATES 100 YEARS

by sofiec @ Health First Network

Thu Oct 06 06:42:28 PDT 2016

100 years young, Salus® continues to blend wellbeing, sustainability, tradition, and innovation. A pioneer in the world of natural health care is celebrating an impressive milestone— 2016 marks Salus’ one hundredth year of embracing and promoting health, naturally and sustainably. In 1916, Dr. Otto Greither, a physician and naturalist, began his journey creating natural health […]

C the Difference: Adverse Events in Short Term Steroid Use & Prevention of Recurrence of C. difficile

by Emily Hughes @ The Rounds Table

Fri Jun 16 03:00:35 PDT 2017

Steroids are important and ubiquitous medications, and the side effects of long term use are well known and often reviewed. But what should clinicians know about short term use: are these medications benign? Jay takes listeners through a retrospective cohort study examining adverse events (sepsis, venous thromboembolism, fractures) associated with short term use of oral…

The post C the Difference: Adverse Events in Short Term Steroid Use & Prevention of Recurrence of C. difficile appeared first on Healthy Debate.

THE COST OF STRESS IS HIGH

by sofiec @ Health First Network

Thu Oct 15 08:28:38 PDT 2015

Stress – On the rise in Canada Stress. It’s something that all of us experience, regardless of job, geographic location or family situation. Stress is the body’s response to environmental stimuli (stressors). It’s natural and healthy to a degree; stress can motivate us and move us forward in life. Too much stress and an inability […]

OVERCOMING THESE 4 COMMON HOLIDAY MISHAPS!

by sofiec @ Health First Network

Thu Dec 01 10:35:37 PST 2016

Improve your holiday habits so you can enjoy every holly, jolly moment of the season. 4 solutions to common holiday mishaps – and, healthy ideas to make this the most joyful season ever! The hussle and bussle of the holidays can have us picking up some bad habits habits! Check out these strategies to combat […]

TRUST THE LEAF®

by sofiec @ Health First Network

Wed Aug 17 09:07:11 PDT 2016

At Nature’s Way, we believe there’s a better way to produce natural health products. We use the purest ingredients available, coupled with rigorous testing to create products that we are proud to stand behind and consumers can trust. We are one of the most technologically advanced supplement manufacturers in North America and we are always […]

Four for four: Candidates for CMA president on physician burnout

by Healthydebate @ Healthy Debate

Tue Feb 06 04:00:28 PST 2018

In the second installment of Healthy Debate's exclusive "Four for four" series, candidates for CMA president explain how they would try to help the physician community manage workload demands and avoid burnout.

The post Four for four: Candidates for CMA president on physician burnout appeared first on Healthy Debate.

REAL NUTRITION WITH REAL WHOLE FOODS

by susyn @ Health First Network

Wed Nov 04 06:57:48 PST 2015

From our farms we harvest fresh organic, non-GMO ingredients that are used in these new Whole Earth & Sea products. When it comes to supporting your health, everyone agrees that eating whole foods is the best way to get your nutrients. Nature doesn’t deliver naked, isolated vitamins. Likewise, each bioenergetic supplement from Whole Earth & […]

Cognition Edition: Post-Operative Delirium and Healthcare Costs in Dementia

by The Rounds Table @ The Rounds Table

Fri Jan 29 08:04:02 PST 2016

January is Alzheimer Awareness Month in Canada! To bring this to light, Amol and Nathan discuss three recent papers: The first is a systematic review and meta-analysis of risk factors for post-operative delirium. Among other findings, the study identified two nutritional-related variables, low BMI and low albumin, as delirium risk factors. Nathan relates this study to a…

The post Cognition Edition: Post-Operative Delirium and Healthcare Costs in Dementia appeared first on Healthy Debate.

What’s living in your gut?

by hfnetwor @ Probiotics – Health First Network

Tue Jun 05 17:00:00 PDT 2012

When it comes to pure numbers, bacteria are the dominant life form on this planet! And your body is full of them — some destructive to your health and some that can enhance health and protect you from destructive, or pathogenic microbes. Most people know about antibiotics, pharmaceutical preparations to kill bacteria, especially to stop […]

Health System Failures 1: Ebola Basics

by The Rounds Table @ The Rounds Table

Fri Oct 24 04:00:48 PDT 2014

This Week: Reena and Amol want you to: 1. Understand the basics of the Ebola outbreak in West Africa. Continuing Medical Education Internists can receive 0.5 hours of Continuing Medical Education credit for each podcast they listen to through the Canadian Society of Internal Medicine (MOC Category 1) and the American Medical Association (PRA Category 1). To receive CME credit for listening…

The post Health System Failures 1: Ebola Basics appeared first on Healthy Debate.

Newsflash on the hot flash

by hfnetwor @ Health First Network

Tue Sep 16 11:20:03 PDT 2014

Newsflash on the hot flash Menopause – A new phase of life Menopause is the phase of a woman’s life, typically between the ages of 40 and 55, when ovulation and fertility come to an end. The World Health Organization defines menopause as 12 consecutive months without menstruation and the absence of viable eggs in […]

INFLAMMATION DOESN’T STAND A CHANCE THIS WINTER

by sofiec @ Health First Network

Thu Nov 03 08:22:47 PDT 2016

Get moving this winter! Curcumin Supreme containing Meriva® curcumin can help you enjoy winter! No matter where you live in Canada, winter is inevitable. The cold can wreak havoc on joint health sometimes preventing us from getting outdoors and enjoy more of their favorite winter activities. Walking. Skiing. Skating. Hockey. Snowshoeing. Winter-cycling. Cross-training. Indoor swimming. […]

Season Finale: All ‘Good Stuff’ Must Come to an End

by The Rounds Table @ The Rounds Table

Mon Jul 04 06:02:55 PDT 2016

This is our final episode of the year! We want to thank everyone who has hosted or contributed to the podcast, and of course you – our dear listeners – for tuning in every week. We will be re-playing some of our favourite past episodes, and bringing you brand new content in the fall. Good…

The post Season Finale: All ‘Good Stuff’ Must Come to an End appeared first on Healthy Debate.

Summer Replay: New Antithrombotic Therapy Guidelines and Low Calorie Diet for Diabetes Remission

by Amol Verma @ The Rounds Table

Wed Aug 03 13:56:59 PDT 2016

This week, Amol talks about new antithrombotic therapy guidelines and using low calorie diet for diabetes remission. The American College of Chest Physicians issued new antithrombotic guidelines for the treatment of venous thromboembolism in February 2016. Amol highlights five updates in the guidelines, and discusses the evidence behind each recommendation. Diabetes has long been described…

The post Summer Replay: New Antithrombotic Therapy Guidelines and Low Calorie Diet for Diabetes Remission appeared first on Healthy Debate.

Featured on Healing Quest: Kiran Krishnan

by Chris @ Thrive Probiotic

Fri Jan 19 14:14:35 PST 2018

Check out Just Thrive Probiotic microbiologist Kiran Krishnan’s latest radio interview on Healing Quest radio! The Just Thrive segment starts 8 minutes in! CLICK HERE TO LISTEN >> http://bit.ly/2Dv2TEM

The post Featured on Healing Quest: Kiran Krishnan appeared first on Thrive Probiotic.

Yin and Yang: Aspirin and Surgical Risk and Blood Transfusions and Risk of Infection

by The Rounds Table @ The Rounds Table

Wed May 14 04:00:13 PDT 2014

This week: Perioperative Aspirin and Blood Transfusions and Hospital-acquired Infections Nathan and Amol want you to: 1. Understand that the use of perioperative ASA did not reduce the rate of postoperative MI or death, but was found to increase the rate of major bleeding. 2. Recognize that it may be difficult to generalize the findings of the POISE-2…

The post Yin and Yang: Aspirin and Surgical Risk and Blood Transfusions and Risk of Infection appeared first on Healthy Debate.

Summer Replay 4: Ezetimibe and clinical outcomes, BP lowering in diabetes and kidney disease

by The Rounds Table @ The Rounds Table

Mon Aug 24 07:29:55 PDT 2015

Amol and Reena want you to understand the following: 1. When added to moderate dose statin, the IMPROVE-IT randomized trial showed that ezetimibe improved clinical outcomes in patients after acute coronary syndrome. 2. A network meta-analysis showed that no blood pressure lowering therapy improved mortality in patients with diabetes and chronic kidney disease. The combination of ACE-inhibitors and…

The post Summer Replay 4: Ezetimibe and clinical outcomes, BP lowering in diabetes and kidney disease appeared first on Healthy Debate.

Home dialysis is the future. Here’s why.

by Vanessa Milne, Jeremy Petch & Mike Tierney @ Healthy Debate

Thu Apr 06 04:30:32 PDT 2017

The post Home dialysis is the future. Here’s why. appeared first on Healthy Debate.

DO YOU NEED MORE MAGNESIUM?

by sofiec @ Health First Network

Wed Jun 01 11:47:32 PDT 2016

Don’t ignore this mineral! Magnesium awareness on the rise…at last When it comes to health benefits, some minerals get more attention than the others. Calcium and iron both get a great deal of focus in the health media; calcium is well-known for its role in health bones and iron for preventing low iron levels and […]

Post-ICU syndrome signals need for better transition between life-saving care and return to life

by Karen Palmer, Christopher Doig & Mike Tierney @ Healthy Debate

Thu Oct 05 05:30:27 PDT 2017

The post Post-ICU syndrome signals need for better transition between life-saving care and return to life appeared first on Healthy Debate.

Urine Luck! Renal Outcomes After Angiography, and Effects of Surgeon Sex on Post-Operative Outcomes

by Emily Hughes @ The Rounds Table

Fri Dec 22 02:00:31 PST 2017

This week on The Rounds Table we are covering two important research articles: prevention of contrast induced nephropathy, and comparing post-operative outcomes between patients treated by male and female surgeons. Contrast induced nephropathy (CIN) is a potentially severe complication of angiographic procedures, especially for people with poor renal function at the outset. Prevention of CIN…

The post Urine Luck! Renal Outcomes After Angiography, and Effects of Surgeon Sex on Post-Operative Outcomes appeared first on Healthy Debate.

Amol’s 10 Favourite Papers of 2015

by The Rounds Table @ The Rounds Table

Sun Jan 10 22:07:59 PST 2016

Happy new year! In our first episode of 2016, Amol, general internal medicine resident at the University of Toronto, talk about his 10 favourite papers of 2015. Rate us on iTunes! Follow us on Twitter @roundstable. The Papers 1. Teixobactin, a new antibiotic:  http://www.nature.com/nature/journal/v517/n7535/full/nature14098.html 2. Modified Valsalva manoeuvre: http://www.thelancet.com/journals/lancet/article/PIIS0140-6736%2815%2961485-4/abstract 3. Prednisolone or pentoxifylline for alcoholic…

The post Amol’s 10 Favourite Papers of 2015 appeared first on Healthy Debate.

What can go wrong with swath grazing?

by undefined @ Canadian CattlemenCanadian Cattlemen

Tue Jan 02 13:09:21 PST 2018

I am a big fan of speakers at conferences that tell you about all the stuff that went wrong. I would rather learn from someone else’s mistakes than my own. I already have far too many “learning experience’s” here at Greener Pastures Ranching. Too many of the speakers explain how easy and trouble-free their particular […] Read more

The post What can go wrong with swath grazing? appeared first on Canadian Cattlemen.

1/3 CANADIANS DON’T GET ENOUGH SLEEP. DO YOU?

by sofiec @ Health First Network

Tue Dec 02 12:45:12 PST 2014

Why Sleeping is So Important Do you often lay awake at night, tossing and turning, unable to fall asleep? Do you have a million-and-one thoughts running through your mind? Do you struggle to turn off your brain so you can relax? If so, you inevitably lay awake restless, irritated and unable to sleep. Insomnia strikes […]

Patient engagement a new frontier for drug makers

by Karen Palmer & Joshua Tepper @ Healthy Debate

Thu Apr 27 05:00:09 PDT 2017

The post Patient engagement a new frontier for drug makers appeared first on Healthy Debate.

How to Meal Prep like a Boss (and only cook twice per week!)

by Zoe (Social Media Manager) @ Blog – Well.ca Blog

Thu Feb 01 07:00:41 PST 2018

Mandy King | Holistic Nutritionist | Founder of HEAL (Healthy Eating and Living) When I was first diagnosed with Celiac disease (an autoimmune disease where you have to be strictly gluten free) nine years ago, gluten free takeout just wasn’t an option like it is now....

The post How to Meal Prep like a Boss (and only cook twice per week!) appeared first on Well.ca Blog.

Go with the (Blood) Flow: Antithrombotic Therapy After PCI and De-Escalation of Antiplatelet Therapy After PCI

by Emily Hughes @ The Rounds Table

Fri Dec 01 02:00:03 PST 2017

This week’s episode of The Rounds Table is all about anticoagulation. Kieran Quinn and Mike Fralick cover two important studies: the latest evidence on antithrombotic therapy after percutaneous coronary intervention (PCI) and de-escalation of antiplatelet treatment in patients with acute coronary syndrome undergoing PCI. In patients with acute coronary syndrome undergoing PCI, can platelet function…

The post Go with the (Blood) Flow: Antithrombotic Therapy After PCI and De-Escalation of Antiplatelet Therapy After PCI appeared first on Healthy Debate.

YOU FEEL “HEALTHY” DO YOU STILL NEED A MULTIVITAMIN?

by sofiec @ Health First Network

Mon Mar 02 13:35:51 PST 2015

Life is good. You’re feeling generally “healthy.” Do you still need a multivitamin? Clearly, the best way to get nutrients such as vitamins and minerals is through a healthy diet. Fruits and vegetables, legumes, lean meats, fish and dairy products are among the foods most dense in nutrients for maintaining daily health. The vitamins and […]

We Need to Talk About It: Physician Burnout and Sex Differences in Salary

by Emily Hughes @ The Rounds Table

Fri Nov 11 03:00:55 PST 2016

Physician burnout is a work related syndrome involving emotional exhaustion, depersonalization, and a reduced sense of personal accomplishment. The prevalence of burnout has reached a shocking 50% in both staff and resident physicians! Something needs to be done. Ariel Lefkowitz, Chief Medical Resident at Mount Sinai Hospital in Toronto, takes listeners through a systematic review…

The post We Need to Talk About It: Physician Burnout and Sex Differences in Salary appeared first on Healthy Debate.

Testing and Treatment in Diabetes – Taken with a Grain of Sugar!

by Emily Hughes @ The Rounds Table

Fri Oct 28 05:00:56 PDT 2016

We’re back this week with Kieran and Ashley to take another look at diabetes and sweet treats. Should current practice guidelines be taken with a grain of salt – or should I say – sugar? Listen to find out! New drugs have popped up on the market for diabetes management, necessitating an update to practice…

The post Testing and Treatment in Diabetes – Taken with a Grain of Sugar! appeared first on Healthy Debate.

SPREAD THE FIT!

by sofiec @ Health First Network

Thu Sep 01 08:40:12 PDT 2016

Almonds have grown in popularity recently as they are one of the most nutrient dense tree nuts available and have several health benefits. Even the medical community has recognized this as St. Michael’s hospital in Toronto has found that adding almonds to a patient’s diet can significantly reduce coronary heart disease risk factors.  The protein, […]

Be deliciously beautiful with organic coconut oil

by michellethompson @ Health First Network

Thu Jan 18 06:36:45 PST 2018

Your path to health and beauty has never been so pure, so simple, so delicious… and so versatile! Coco B is simple, it’s 100% pure organic coconut oil delivered in a convenient squeezable tube. No more scooping oil from the kitchen jar. No more double dipping or contaminating jars with fingers or utensils. Coco B […]

Jessica Biel Opens Up About Teaching Her Toddler About Sex

by Andrea Karr @ Best Health Magazine Canada

Fri Feb 09 12:18:16 PST 2018

Actress and mom Jessica Biel promotes sex positivity in many ways — including the sex education of her own young son.

The post Jessica Biel Opens Up About Teaching Her Toddler About Sex appeared first on Best Health Magazine Canada.

IMPROVE YOUR MENTAL OUTLOOK, INCLUDING THE SEASONAL BLUES

by sofiec @ Health First Network

Thu Jan 05 11:33:50 PST 2017

Beat the winter blues with omega3+ joy  Boost Your Mood This Winter As the days get darker, many people report feeling a little more down in the dumps than usual. According to the Centre for Addiction and Mental Health, 15 per cent of Canadians experience the “winter blues,” where between 2 and 3 per cent […]

House calls on the rise in Ontario

by Karen Palmer, Jill Konkin & Michael Nolan @ Healthy Debate

Thu Aug 03 07:00:09 PDT 2017

The post House calls on the rise in Ontario appeared first on Healthy Debate.

INTESTINAL MICROFLORA: THE GOOD, THE BAD AND THE BATTLE WITHIN

by sofiec @ Probiotics – Health First Network

Wed Jun 17 12:50:31 PDT 2015

Probiotics: Restoring healthy flora Within the human gastrointestinal tract is a unique, unseen world filled with tiny bacteria – lots of tiny bacteria. There are as many as 100 trillion bacteria inside each of us from a potential 1000 different species. And the bacteria are indeed tiny: 1000x smaller than 1 mm. While they are […]

A New HOPE: Statins and Anti-hypertensives in intermediate cardiovascular risk

by The Rounds Table @ The Rounds Table

Fri Apr 15 15:26:52 PDT 2016

This week, Amol and Reena, internist at St. Michael’s hospital in Toronto, discuss the HOPE-3 trial. HOPE-3 is a 2-by-2 double blind randomized placebo controlled trial, which found that statins were effective in preventing cardiovascular events in intermediate risk patients but anti-hypertensives were not. While candesartan and hydrochlorothiazide were not superior to placebo, rosuvastatin resulted…

The post A New HOPE: Statins and Anti-hypertensives in intermediate cardiovascular risk appeared first on Healthy Debate.

Aging gracefully – SPRINTing to the right blood pressure target!

by Emily Hughes @ The Rounds Table

Fri Oct 21 05:00:59 PDT 2016

  A recurring question: in the management of BP, how low should we go? This week, Paxton and Kieran discuss two studies that aim to refine the answer. The appropriate treatment target for systolic blood pressure in elderly patients with hypertension is uncertain, particularly for the frail elderly. Kieran leads the discussion on the SPRINT…

The post Aging gracefully – SPRINTing to the right blood pressure target! appeared first on Healthy Debate.

Summer Replay: Keeping a Cool Head – Reducing Hair Loss During Chemotherapy & Challenging Asthma Diagnoses

by Emily Hughes @ The Rounds Table

Fri Jul 14 03:00:44 PDT 2017

What if you could tell a woman about to undergo chemotherapy for breast cancer that you had an intervention that would significantly reduce her risk of hair loss during therapy? Or, tell an adult patient with physician diagnosed asthma that they could safely stop their asthma medications? This week on The Rounds Table we welcome…

The post Summer Replay: Keeping a Cool Head – Reducing Hair Loss During Chemotherapy & Challenging Asthma Diagnoses appeared first on Healthy Debate.

Best of Hospital Medicine 2013 Part 1

by The Rounds Table @ The Rounds Table

Wed Sep 24 04:00:42 PDT 2014

This week: Fecal Transplantation & Probiotics for C. difficile; Prone Positioning in ARDS; Steroids in COPD; Hospital Management of Diabetes. Fahad and Amol want you to Gain familiarity with a number of major new studies in hospital medicine published in 2013. 1. Fecal transplantation is effective for recurrent C. difficile infection. 2. Probiotics are not effective in…

The post Best of Hospital Medicine 2013 Part 1 appeared first on Healthy Debate.

Let’s Keep Talking

by @ [BCDairy] News or Article

Mon Jan 29 11:07:28 PST 2018

Tractors leaking oil, broken alley scrapers, and seized vacuum motors are easily diagnosed and will be fixed in due time—but what if it is the farmer that is feeling broken? Join us in the conversation around mental health in honour of Bell Let's Talk Day.

A farmer is not born, a farmer is built. As a jack of all trades, the farmer develops many skills: a fighter, a politician, a pastor, and a mechanic. They fight for their work, they dialogue with their neighbours, they pray for good harvests, and they tire to fix broken machinery.

Tractors leaking oil, broken alley scrapers, and seized vacuum motors are easily diagnosed and will be fixed in due time—but what if it is the farmer that is feeling broken?

The farm and mental health

In 2016, a study by the University of Guelph was conducted on more than 1100 agricultural producers across Canada. The results indicated that a staggering 35% of farmers met the definition for depression and nearly 60% felt high levels of anxiety. This is no wonder considering the array of possible pressures: changes in the weather, political upheaval, portrayal in the media, etc.

The stoic bravado of the farmer centres on the idea that one should be able to bear one’s own struggles. The philosophy of the occupation has long been “suck it up and move on”. The desire to achieve and the failure to reach goals could also lead to these depressive states. Success is often limited to factors beyond human control; so a farmer might overcorrect in order to repair, and in the end, find themselves burnt-out and depressed.

They might even hear the phrase, “You’re crying over spilled milk.”

Reaching out for help isn’t always a simple matter. This stigma can affect your brand: if you are not doing well, then it is assumed that your business is not doing well either.  The survey also indicated that 40% of respondents felt uncomfortable getting professional help because of what “people might think”.

If you do not know or are unsure of the signs or symptoms of depression, it can manifest in many ways including trouble concentrating and remembering details, fatigue, irritability, loss of interest in activities, and insomnia, as well as physical aches and pains.

Community and well-being

A farmer’s heavy workload combined with a small community and isolated work can be factors contributing to depression and anxiety. When you are alone, the stress of the day can continuously brew and accumulate pressure. Alone in the barn, you are your own boss:  you are accountable to you and only you.  The loneliness can be hard.

In Australia, a study was completed by 417 respondents who suffered depression, two-thirds of whom identified that they sought care from their friends as a social or emotional support. They often cited that they felt more comfortable investing in these relationships because they felt compassion and empathy. As a farmer, you become accustomed to being alone, but interacting with your neighbours and friends is more compatible with mental wellness.

Resolve

When machinery is broken, it takes money, parts, and time to fix. When a cow is sick, it takes medicine, time, and care to restore its health. Similarly, when the heavy cloud of mental illness sets in to you or others, there is a need to invest.

If you are a farmer, you can look to those around you. If you think that you are the only one struggling, think again. A Farm Stress Hotline in Saskatchewan reported in 2011, a total of 330 calls made to the hotline, a number just shy of one call per day. Just last year, the hotline peaked at 59 calls for the month of July. As neighbours we are all in the same boat, no matter the industry.  Shane Koyczan observes that “Silence left to its own devices breeds silence.”

Tommorow, January 31 is Bell “Let’s Talk Day”; if your friends and neighbours are not talking, start the conversation. The more open you are with your friends and neighbours, the more willing they will be to share with you.

There may also be time to talk, to be upset, or get some rest, because sometimes “spilled milk” is more than that: it’s your livelihood or your job, and why you wake up every day. It doesn’t matter what it is. You don’t need permission to be upset over spilled milk.

References

Zimmer, Becky. “An isolating illness: talking about mental health” (2017) Retrieved from: Western Producer. https://www.producer.com/2017/08/an-isolating-illness-talking-about-mental-health/

“Farmers Need, Want Mental Health Help: Survey” (2016) Retrieved from: University of Guelph. https://news.uoguelph.ca/2016/06/farmers-need-want-mental-health-help-survey/

Griffiths, Kathleen M., et al. “Seeking help for depression from family and friends: A qualitative analysis of perceived advantages and disadvantages” (2011) Retrieved from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3271042/

“New operators to take Sask. farm crisis line 24/7” (2012) Retrieved from: AgCanada. https://www.agcanada.com/daily/new-operators-to-take-sask-farm-crisis-line-247

Old Questions, New Options: Spironolactone for Resistant Hypertension and Polymer-Free Stents

by The Rounds Table @ The Rounds Table

Fri Jan 22 11:44:44 PST 2016

This week, we debut our new “Two Truths, One Lie” segment! Join us and put your knowledge to the test. As always, Amol, general internal medicine resident at the University of Toronto, and Reena, staff physician at St. Michael’s hospital, discuss 2 recent papers: A multi-centred cross over trial conducted in the UK tried to…

The post Old Questions, New Options: Spironolactone for Resistant Hypertension and Polymer-Free Stents appeared first on Healthy Debate.

The Royal We: Effects of Participation in NSQIP, Steroids for Pneumonia

by The Rounds Table @ The Rounds Table

Fri Feb 20 04:04:16 PST 2015

Effects of participation in the National Surgical Quality Improvement Program and Prednisone in Community Acquired Pneumonia Nathan and Amol want you to understand the following: 1. Participation in the National Surgical Quality Improvement Program has not appeared to improve overall patient outcomes or cost. 2. Adjunct prednisone treatment in community acquired pneumonia reduces time to clinical…

The post The Royal We: Effects of Participation in NSQIP, Steroids for Pneumonia appeared first on Healthy Debate.

Do cattle feel pain the same way we do?

by undefined @ Canadian CattlemenCanadian Cattlemen

Mon Apr 03 13:05:49 PDT 2017

A number of times over the years I have been asked the question “do cattle feel pain the same way we do?” To answer the question, it’s important to understand a little bit about pain physiology. When a pain stimulus is administered to an animal (for example, you pinch the claw on the hind leg […] Read more

The post Do cattle feel pain the same way we do? appeared first on Canadian Cattlemen.

They’re coming for Fahad: Air pollution and heart failure, renal denervation

by The Rounds Table @ The Rounds Table

Wed Jul 30 04:00:27 PDT 2014

Originally aired April 25, 2014: Air pollution and heart failure, renal denervation for hypertension. Fahad and Amol want you to: 1. Understand the relationship between air pollution and cardiovascular health, and its broader policy implications. 2. Recognize that renal denervation was not an effective treatment for hypertension when studied in a randomized, blinded, sham-controlled trial.…

The post They’re coming for Fahad: Air pollution and heart failure, renal denervation appeared first on Healthy Debate.

The 10-Second Abs Move That Can Flatten Your Belly

by Alyssa Ball @ Best Health Magazine Canada

Wed Feb 07 14:47:48 PST 2018

Warning: It’s harder than it looks!

The post The 10-Second Abs Move That Can Flatten Your Belly appeared first on Best Health Magazine Canada.

Probiotics for life

by hfnetwor @ Probiotics – Health First Network

Wed Dec 31 16:00:00 PST 1969

WHY YOU NEED VITAMIN C & LYSINE

by sofiec @ Health First Network

Wed Dec 16 09:58:05 PST 2015

Vitamin C is an important antioxidant in the human body and along with lysine, is essential for heart health and more… Why You Need Vitamin C and Lysine for Heart Health and More.. Vitamin C is arguably the single most important water soluble anti­oxidant in the human body. Antioxi­dants play a key role in protecting […]

When it comes to mental health, it’s not all in your head

by michellethompson @ Health First Network

Thu Nov 02 07:05:22 PDT 2017

Most of us tend to think of the brain as an isolated control centre for all our other organs. But the fact is, our inner workings are far more synergistic. According to Karen Jensen, naturopathic doctor and author of Three Brains: How the Heart, Brain, and Gut Influence Mental Health and Identity, there is a […]

Probiotics, your kid’s superhero

by michellethompson @ Probiotics – Health First Network

Tue Jan 30 11:13:27 PST 2018

Children don’t need a lot to survive. Food, water, shelter and most importantly, love. Every parent’s dream for their child is that they thrive in all areas of their life. What if there was a supplement that you could give your child daily that could help? Most parents do give their child a daily multivitamin […]

Vanilla Ginger Orange Pumpkin Bars

by Maria Koutsogiannis @ Genuine Health

Thu Dec 21 12:54:56 PST 2017

Plant-based, creamy and easy to make, these Vanilla Ginger Orange Pumpkin Bars will be a hit with the whole family— […]

The post Vanilla Ginger Orange Pumpkin Bars appeared first on Genuine Health.

Advance your gut health in 2018!

by michellethompson @ Probiotics – Health First Network

Thu Jan 04 08:12:07 PST 2018

Digestive health is HOT! It seems that ‘microbiome’ is the word on everyone’s minds these days. A healthy gut microbiome can influence everything from digestion, to immunity and even mood. Genuine Health believes that something this important to our health needs a multi-faceted approach. We believe in PRIMING the gut with fermentation, FEEDING the gut […]

The ultimate antioxidant for whole body health

by michellethompson @ Health First Network

Thu Aug 17 06:35:36 PDT 2017

We all grew up being told to eat our vegetables (and fruits). We all know that vegetables and fruits are good for us – especially when they’re organic. But why exactly are veggies and fruits so healthy? Sure, part of it is the macronutrients – the protein, carbohydrates and fat – contained in fruits and […]

Dubious Acronyms: Handoff Quality and Treating Depression in Cancer Patients

by The Rounds Table @ The Rounds Table

Fri Nov 21 04:00:47 PST 2014

Implementation of a Handoff Program in Pediatric Hospitals and Treating Depression in Cancer Patients Nathan and Amol want you to: 1.Recognize that a standardized handoff program reduced medical errors in academic pediatric hospitals. 2. Appreciate that a targeted program to treat depression in cancer patients was more effective than usual care. Continuing Medical Education Internists can…

The post Dubious Acronyms: Handoff Quality and Treating Depression in Cancer Patients appeared first on Healthy Debate.

Replay: How Physicians Die and Frozen Fecal Transplant for C. difficile

by The Rounds Table @ The Rounds Table

Fri May 06 06:18:58 PDT 2016

This week, we are replaying one of our favourite past episodes. Originally aired on February 12, 2016, Amol, general internal medicine resident at the University of Toronto, and Fahad, staff internist at St. Michael’s hospital in Toronto, discuss 3 papers: Where do physicians die? What is the intensity of the care they receive at the…

The post Replay: How Physicians Die and Frozen Fecal Transplant for C. difficile appeared first on Healthy Debate.

PROBIOTICS GO A LONG WAY TO SUPPORT YOUR HEALTH

by sofiec @ Probiotics – Health First Network

Wed Jun 01 10:28:51 PDT 2016

Probiotics are more than a trend You swallow your last bite of dinner and go about your evening routine, unaware of the complex digestive process that is playing out inside of your body. Metres into your digestive tract the food you ate is exposed to trillions of microscopic organisms clinging to your intestinal walls. Maintaining […]

9 Vitamins and Herbs That Can Boost Your Sex Drive

by Alyssa Ball @ Best Health Magazine Canada

Mon Feb 12 14:14:32 PST 2018

Could the answer to heating things up in the bedroom be in the vitamin aisle? Here's what experts suggest to help you boost your passion.

The post 9 Vitamins and Herbs That Can Boost Your Sex Drive appeared first on Best Health Magazine Canada.

All About Diabetes: Bariatric Surgery and Physical Activity

by The Rounds Table @ The Rounds Table

Fri Aug 29 04:00:57 PDT 2014

Originally aired May 28, 2014: A Randomized Trial of Bariatric Surgery vs. Medical Management; Physical Activity and the Risk of Type II Diabetes in patients with Gestational Diabetes Nathan and Amol want you to: 1. Recognize that bariatric surgery led to superior diabetes control compared to intensive medical management in a single centre randomized controlled trial over a 3…

The post All About Diabetes: Bariatric Surgery and Physical Activity appeared first on Healthy Debate.

All About Bleeding: Transfusion targets after cardiac surgery and intracranial bleeding on warfarin

by The Rounds Table @ The Rounds Table

Fri Mar 27 09:14:17 PDT 2015

This week: The TITRE2 trial about hemoglobin transfusion strategies after cardiac surgery and the RETRACE study about intracranial bleeding in patients on warfarin. Nathan and Amol want you to understand the following: 1. In cardiac surgery patients, a restrictive transfusion strategy was no different than liberal transfusion in terms of combined clinical outcomes of infectious and vascular events…

The post All About Bleeding: Transfusion targets after cardiac surgery and intracranial bleeding on warfarin appeared first on Healthy Debate.

ISAPP works to have evidence-based usage of probiotics to prevent antibiotic-associated diarrheoa implemented in UK

by ISAPP @ International Scientific Association for Probiotics and Prebiotics (ISAPP)

Fri Jan 12 05:00:05 PST 2018

January 12, 2018. Antibiotics are amongst the most commonly prescribed drugs in UK hospitals. However, as well as treating infection they can cause disruption to the gastrointestinal microbiota. This can lead to the relatively common side-effect of antibiotic-associated diarrhoea (AAD) which often delays discharge. More...

The post ISAPP works to have evidence-based usage of probiotics to prevent antibiotic-associated diarrheoa implemented in UK appeared first on International Scientific Association for Probiotics and Prebiotics (ISAPP).

What’s your gut feeling?

by hfnetwor @ Probiotics – Health First Network

Tue Oct 02 17:00:00 PDT 2012

Would it surprise you to learn that there are more bacteria in your intestines than cells in your body? Despite their massive presence in the body, the role that these microorganisms play in human health was historically ignored. Now science is beginning to grasp that having a healthy gut flora is crucial for optimal wellbeing. […]

DON’T LET STRESS KEEP YOU UP AT NIGHT

by sofiec @ Health First Network

Thu Oct 02 06:45:16 PDT 2014

De-stress. Relax. Sleep. Stress – A modern Canadian epidemic Stress. It’s something that all of us experience, regardless of job, geographic location or family situation. Stress is the body’s response to environmental stimuli (stressors). It’s natural and healthy to a degree; stress can motivate us and move us forward in life. Too much stress and […]

YOUR HAIR TELLS A STORY ABOUT YOU

by sofiec @ Health First Network

Thu Dec 03 07:22:39 PST 2015

It may be difficult to determine the exact cause of deteriorating hair health, but one thing is certain: you’ll improve the health of your hair by improving nutritional intake. Just as our bodies need a wide variety of vitamins and minerals to ensure optimal health, there are specific nutrients required to sustain and support Your […]

Replay-The Royal We: Effects of Participation in NSQIP, Steroids for Pneumonia

by Amol Verma @ The Rounds Table

Fri Apr 24 07:24:33 PDT 2015

Effects of participation in the National Surgical Quality Improvement Program and Prednisone in Community Acquired Pneumonia Nathan and Amol want you to understand the following: 1. Participation in the National Surgical Quality Improvement Program has not appeared to improve overall patient outcomes or cost. 2. Adjunct prednisone treatment in community acquired pneumonia reduces time to clinical…

The post Replay-The Royal We: Effects of Participation in NSQIP, Steroids for Pneumonia appeared first on Healthy Debate.

A MAJOR BREAKTHROUGH IN DIETARY SUPPLEMENTS

by sofiec @ Health First Network

Wed Feb 17 10:32:58 PST 2016

Whole Earth & Sea represents a major breakthrough in dietary supplements, including innovative whole food formulas to support a healthy heart. Whole food nutrition for a healthy heart Heart disease and stroke remain the leading causes of death in Canada and the US, killing one Canadian every seven minutes on average, despite medical advances that […]

Seven ways to talk to anti-vaxxers (that might actually change their minds)

by Vanessa Milne, Timothy Caulfield & Joshua Tepper @ Healthy Debate

Thu Aug 31 06:07:45 PDT 2017

The post Seven ways to talk to anti-vaxxers (that might actually change their minds) appeared first on Healthy Debate.

ARE YOU AT RISK FOR CANADA’S LEADING CAUSE OF BLINDNESS?

by sofiec @ Health First Network

Wed Jan 20 14:23:57 PST 2016

What can you do to protect your vision? What is AMD (age-related macular degeneration)? Macular degeneration is a condition of the eye that affects adults as they age. The condition causes damage to the retina which can result in a loss of vision in the center of the visual field (the macula). Macular degeneration can […]

Improve blood sugar and cholesterol levels

by michellethompson @ Health First Network

Thu Nov 30 07:42:10 PST 2017

The latest research is compelling. A 12-week clinical study showed that Berberine is effective at improving blood sugar. What’s more, research shows that Berberine also supports healthy blood cholesterol levels! Berberine, a plant alkaloid revered in traditional Chinese and Ayurvedic medicine but largely ignored elsewhere, is poised to become one of our most powerful natural […]

WHAT’S YOUR GUT FEELING?

by sofiec @ Health First Network

Wed Jun 03 07:57:50 PDT 2015

Five Supplements that Make Your Gut Happy We want you to enjoy health. Here are a handful of supplements that can help keep you and your gut happy. 1. Probiotics Probiotics are protectors of your digestive tract and mediators for your immune system. Probiotics also influence your brain. According to an animal study in the […]

Break unwanted habits with an herbal detox

by michellethompson @ Health First Network

Thu Jan 18 06:36:46 PST 2018

Most people can sense when they need to cleanse. They tend to describe themselves as feeling heavy and lethargic, having over-indulged, wanting to change some minor health aggravations such as skin breakouts or constipation 
– Ready to make a new start with their health (begin losing excess weight, ridding the body of Candida albicans, etc.), […]

They’re coming for Fahad: Air pollution and heart failure, renal denervation

by The Rounds Table @ The Rounds Table

Fri Apr 25 04:00:52 PDT 2014

This week: Air pollution and heart failure, renal denervation for hypertension. Fahad and Amol want you to: 1. Understand the relationship between air pollution and cardiovascular health, and its broader policy implications. 2. Recognize that renal denervation was not an effective treatment for hypertension when studied in a randomized, blinded, sham-controlled trial. Continuing Medical Education…

The post They’re coming for Fahad: Air pollution and heart failure, renal denervation appeared first on Healthy Debate.

Indigenous health services often hampered by legislative confusion

by Karen Palmer, Joshua Tepper & Michael Nolan @ Healthy Debate

Thu Sep 21 07:25:07 PDT 2017

The post Indigenous health services often hampered by legislative confusion appeared first on Healthy Debate.

Summer Replay: We Need to Talk About It – Physician Burnout and Sex Differences in Salary

by Emily Hughes @ The Rounds Table

Fri Aug 11 03:00:02 PDT 2017

Physician burnout is a work related syndrome involving emotional exhaustion, depersonalization, and a reduced sense of personal accomplishment. The prevalence of burnout has reached a shocking 50% in both staff and resident physicians! Something needs to be done. Ariel Lefkowitz, Chief Medical Resident at Mount Sinai Hospital in Toronto, takes listeners through a systematic review…

The post Summer Replay: We Need to Talk About It – Physician Burnout and Sex Differences in Salary appeared first on Healthy Debate.

STILL STRUGGLE TO EAT ENOUGH GREENS?

by sofiec @ Health First Network

Wed Jun 03 07:47:41 PDT 2015

Have You Had Your Greens Today? Vegetables are important to our health – that’s no shock to anyone these days. They nourish our body and mind so we can stay energized, focused and healthy in the midst of a hectic schedule. They help keep us feeling full and satisfied so we can lose weight and […]

The ULTIMATE in probiotic protection!

by michellethompson @ Health First Network

Thu Jul 20 06:56:47 PDT 2017

I read an incredible statement not too long ago that astounded me: “According to the most recent estimate, there are more bacteria in one square centimetre of your colon than there are human beings who have ever walked the earth.” I couldn’t find the original source of the quote, but it got me to thinking […]

The ABCs on Back to School Health

by sofiec @ Health First Network

Tue Sep 09 08:55:37 PDT 2014

The ABCs on Back to School Health Here are the ABCs to ensuring your little one (or, not so ‘little’ one) stays healthy this school year and comes home with all the answers. A) Lights Out There is a surprisingly large body of evidence supporting the widely held belief that not getting enough sleep increases […]

Summer Replay: C the Difference – Adverse Events in Short Term Steroid Use & Prevention of Recurrence of C. difficile

by Emily Hughes @ The Rounds Table

Fri Sep 01 03:00:58 PDT 2017

Steroids are important and ubiquitous medications, and the side effects of long term use are well known and often reviewed. But what should clinicians know about short term use: are these medications benign? Jay takes listeners through a retrospective cohort study examining adverse events (sepsis, venous thromboembolism, fractures) associated with short term use of oral…

The post Summer Replay: C the Difference – Adverse Events in Short Term Steroid Use & Prevention of Recurrence of C. difficile appeared first on Healthy Debate.

CANDIDA CAN AFFECT ANYONE. LEARN THE SYMPTOMS & HOW TO FIGHT IT.

by sofiec @ Health First Network

Tue Jul 26 12:17:37 PDT 2016

Candida Believe it or not, Candida is the reason I’m in the health industry and why I became a Registered Holistic Nutritionist.  As miserable as I was when I was plagued by Candida overgrowth, I’m grateful for it now because it got me on the path to wellness and I’ve never looked back. My symptoms […]

Wishes and Pills: Fulfilling Wishes for Dying Patients and Medications for Back Pain

by The Rounds Table @ The Rounds Table

Fri Oct 30 04:48:35 PDT 2015

Amol, general internal resident at the University of Toronto, and Janice, general internist at the Mount Sinai Hospital in Toronto, discuss 2 recent studies: Dying with dignity is not easy, especially in a highly charged environment like the Intensive Care Unit. Janice talks about a mixed methods study that examined the impact of soliciting and fulfilling…

The post Wishes and Pills: Fulfilling Wishes for Dying Patients and Medications for Back Pain appeared first on Healthy Debate.

Orange Ginger Overnight Oats

by Kale and Krunches @ Genuine Health

Fri Jan 05 07:43:08 PST 2018

Overnight oats are so easy and delicious, they’re often called a breakfast “game changer.” You soak rolled oats in nut […]

The post Orange Ginger Overnight Oats appeared first on Genuine Health.

Grass lures beef production to Northern Ontario

by undefined @ Canadian CattlemenCanadian Cattlemen

Mon Feb 05 12:41:02 PST 2018

Ontario cattlemen and the province have begun several programs to encourage more farmers to start raising beef in northern Ontario — where it is colder and the land is more suited to bush and cattle than corn and soybeans. Interest from producers considering a move north has been gaining momentum, and in mid-August 2017, the […] Read more

The post Grass lures beef production to Northern Ontario appeared first on Canadian Cattlemen.

Don’t take your eyesight for granted

by hfnetwor @ Health First Network

Mon Jun 02 17:00:00 PDT 2014

Are you at risk for Canada’s leading cause of blindness? What can you do to protect your vision? What is AMD (age-related macular degeneration)? Macular degeneration is a condition of the eye that affects adults as they age. The condition causes damage to the retina which can result in a loss of vision in the […]

WHAT’S YOUR GUT FEELING?

by sofiec @ Probiotics – Health First Network

Wed Jun 03 07:57:50 PDT 2015

Five Supplements that Make Your Gut Happy We want you to enjoy health. Here are a handful of supplements that can help keep you and your gut happy. 1. Probiotics Probiotics are protectors of your digestive tract and mediators for your immune system. Probiotics also influence your brain. According to an animal study in the […]

On Our Soapbox: Antibiotics in intraabdominal sepsis and lipid therapy in the elderly

by Amol Verma @ The Rounds Table

Fri Jun 05 06:50:32 PDT 2015

Amol and Nathan want you to understand the following: 1. A short duration (4 days) of antibiotics for intra-abdominal sepsis was equivalent to a longer duration (approx. 8 days) of antibiotics for intra-abdominal sepsis after an appropriate source control procedure. 2. A population-based cohort study of elderly patients showed that lipid lowering therapy for primary prevention was…

The post On Our Soapbox: Antibiotics in intraabdominal sepsis and lipid therapy in the elderly appeared first on Healthy Debate.

Charlottetown, Prince Edward Island

by Renew Life @ Renew Life Canada

Tue Jul 05 17:41:27 PDT 2016

Cleansing: Just What The Doctor Ordered

Dr. Sara Celik shares simple strategies that she has used to transform the health of thousands of Canadians.

The post Charlottetown, Prince Edward Island appeared first on Renew Life Canada.

WHAT CAN MACA DO FOR YOU?

by sofiec @ Health First Network

Thu May 05 07:28:13 PDT 2016

The health benefits for the daily use of this Peruvian superfood can be significant for perimenopausal women  Along its vast 7,000 km length, the Andes Mountain range of South America hides many ancient secrets. One such secret – the lost mountain-top city of Machu Picchu – was rediscovered in 1911. More recently a natural remedy […]

EVERYDAY HEALTH FOR MOM AND BABY

by sofiec @ Health First Network

Wed Apr 13 10:50:33 PDT 2016

Platinum Naturals’ Prenatal Line has been carefully formulated to support both mother and baby throughout the perinatal period – preconception, during pregnancy and following the birth of the baby. Everyday health for mom and baby. The Society for Obstetrics and Gynecology Canada suggests to start taking a prenatal supplement at least 3 months before becoming […]

Depression Session: Cardiovascular Outcomes with Antidepressants and Preventing Depression in Primary Care

by The Rounds Table @ The Rounds Table

Fri Apr 08 09:51:39 PDT 2016

This week, Amol and his co-host Reena, general internist at St. Michael’s Hospital in Toronto, discuss two recent papers on depression: What is the risk of cardiovascular outcomes in patients using antidepressants? A cohort study of patients age 20 to 64 found no evidence that selective serotonin reuptake inhibitors (SSRIs) are associated with increased cardiovascular…

The post Depression Session: Cardiovascular Outcomes with Antidepressants and Preventing Depression in Primary Care appeared first on Healthy Debate.

History: Honouring a Farmer-Poet

by undefined @ Canadian CattlemenCanadian Cattlemen

Thu Feb 08 10:44:33 PST 2018

Honouring a Farmer-Poet By Kerry Wood, Red Deer, Alta. Four hundred farmers and their families met on Labor Day to stage one of the most unique ceremonies ever held in Western Canada, when the pioneer Icelandic community of Markerville in Central Alberta unveiled a monument honoring the famous farmer-poet, Stephan G. Stephansson. Dominion, provincial, and […] Read more

The post History: Honouring a Farmer-Poet appeared first on Canadian Cattlemen.

For Beauty from the Inside Out, Try Silica

by Andrea Karr @ Best Health Magazine Canada

Thu Feb 08 10:59:33 PST 2018

Your inner health is reflected in the condition of your hair, skin and nails.

The post For Beauty from the Inside Out, Try Silica appeared first on Best Health Magazine Canada.

Best of Hospital Medicine 2013 Part II

by The Rounds Table @ The Rounds Table

Wed Oct 01 04:00:35 PDT 2014

This week: Blood Transfusions in Upper GI Bleeding, Aspirin in DVT prophylaxis, Vasopression and Steroids in Cardiac Arrest, MRSA Decolonization, Fluid and Sodium Restriction in Heart Failure Fahad and Amol want you to gain familiarity with a number of major new studies in hospital medicine published in 2013. Continuing Medical Education Internists can receive 0.5 hours…

The post Best of Hospital Medicine 2013 Part II appeared first on Healthy Debate.

Brain Week: Early Rehab for Stroke and Drug Interaction Increases Bleeding in Brain

by The Rounds Table @ The Rounds Table

Fri Nov 06 05:45:30 PST 2015

Amol, general internal resident at the University of Toronto, and Raed Joundi, neurology resident at the University of Toronto, discuss 2 recent studies: Is early mobilization helpful for stroke patients? A randomized control trial showed that early aggressive rehabilitation for acute stroke patients resulted in worse outcomes. Amol and Raed speculate reasons behind this counter-intuitive…

The post Brain Week: Early Rehab for Stroke and Drug Interaction Increases Bleeding in Brain appeared first on Healthy Debate.

The dawning of a new era in gut health

by michellethompson @ Probiotics – Health First Network

Tue Jan 30 11:13:20 PST 2018

The word root of probiotic means “for life.” The wonder of those words is worth reflection. Whose life? What kind of life? For the rest of life? It also screams out for missing words that are often linked to “life.” Like quality of life, way of life, happiness and satisfaction in life and even “get […]

SPARK YOUR BRAIN!

by sofiec @ Health First Network

Thu Mar 03 07:22:08 PST 2016

As we live longer and more active lives, brain health becomes more important than ever. The brain is our primary control center, a fantastically complex organ containing billions of nerves. It weighs approximately 3 lbs and it’s what makes us human, giving us the capacity for art, language, moral judgments, and rational thought. It’s also […]

Could a Gluten-Free Diet Improve Your Sex Life?

by Alyssa Ball @ Best Health Magazine Canada

Thu Feb 08 07:43:10 PST 2018

There's a link between undiagnosed celiac disease and low sexual satisfaction. Here's what you need to know about gluten and your sex life.

The post Could a Gluten-Free Diet Improve Your Sex Life? appeared first on Best Health Magazine Canada.

SUPPORT BEFORE & DURING PREGNANCY

by sofiec @ Health First Network

Mon Mar 02 13:21:07 PST 2015

Are You Getting the Most from Your Prenatal Multi? Discover New Chapter’s Perfect Prenatal™ multivitamin, Non-GMO Project verified and delivers nutrients in a gently cultured form. Why Take a Prenatal Multivitamin? If you’re a mom-to-be, having consistent nutrition is important for helping to maintain a healthy pregnancy. In addition, it’s generally recommended to take a […]

Diabetes Week: Mortality in Diabetes and DPP-4 Inhibitors Compared to Sulfonylureas

by The Rounds Table @ The Rounds Table

Fri Nov 20 05:58:15 PST 2015

This week, Amol, general internal resident at the University of Toronto, and Reena, General Internist at St. Michael’s Hospital in Toronto, discuss two papers: Reena shares a large registry-based study that found adult patients with Type 2 Diabetes in Sweden had a 15% higher mortality rate than the general population. Amol and Reena wonder why this…

The post Diabetes Week: Mortality in Diabetes and DPP-4 Inhibitors Compared to Sulfonylureas appeared first on Healthy Debate.

WHAT CAN MAGNESIUM DO FOR YOU?

by sofiec @ Health First Network

Thu Oct 16 06:54:22 PDT 2014

Magnesium is the most important mineral your body needs; activating 325 processes and regulating the other major minerals – Calcium, Potassium, and Sodium. Eighty percent of the population in North America are magnesium deficient and have an unhealthy balance of 10 Calcium to 1 Magnesium.1 A healthy ratio should be 2 Calcium: 1 Magnesium for […]

REPLAY – New Year, New Medicine: Alternatives to Hospitalization & Association of PPIs with Pneumonia

by Emily Hughes @ The Rounds Table

Fri Feb 03 03:00:37 PST 2017

It’s a new year, which means new theme music for The Rounds Table! This week, Kieran and Jay take listeners through alternatives to inpatient hospitalization and the effects of PPIs on community acquired pneumonia. Hospitals often operate at over 100% capacity, and inpatient care is expensive – it accounts for 32% of US healthcare dollars!…

The post REPLAY – New Year, New Medicine: Alternatives to Hospitalization & Association of PPIs with Pneumonia appeared first on Healthy Debate.

Summer Replay: All Things Must End – Gradual Versus Abrupt Smoking Cessation and Palliative Care Effectiveness

by Emily Hughes @ The Rounds Table

Fri Jul 21 03:00:25 PDT 2017

Is quitting cold turkey the best way to stop smoking? When should you transfuse a patient? How effective are current models of palliative care? We’re answering relevant and thought-provoking questions this week on The Rounds Table! Ashley, like many family physicians, makes a point of advising and supporting smoking cessation at most visits she has…

The post Summer Replay: All Things Must End – Gradual Versus Abrupt Smoking Cessation and Palliative Care Effectiveness appeared first on Healthy Debate.

Not All Minerals are Created Equal

by michellethompson @ Health First Network

Wed May 31 13:04:47 PDT 2017

Most people are familiar with the importance of minerals for overall health and their critical role in development, growth and maintenance of a healthy body. These inorganic elements are more crucial than even vitamins. However, not all minerals are created equal when it comes to absorption, effectiveness and side effects? The reason for this is […]

GIVE YOUR CHILD A HEALTHY START TO THE DAY

by sofiec @ Health First Network

Tue Apr 21 13:24:09 PDT 2015

It is so important to give your child a healthy start to the day. Ditch the high sugar cereals and still get out of the house on time! Shake up your child’s breakfast! A recent survey conducted by a leading natural health magazine in Canada reported that over 50% of people began their day with […]

Best of Hospital Medicine 2013 Part II

by The Rounds Table @ The Rounds Table

Fri Jan 16 04:00:55 PST 2015

Originally Aired October 1, 2014: Blood Transfusions in Upper GI Bleeding, Aspirin in DVT prophylaxis, Vasopression and Steroids in Cardiac Arrest, MRSA Decolonization, Fluid and Sodium Restriction in Heart Failure Fahad and Amol want you to gain familiarity with a number of major new studies in hospital medicine published in 2013. Continuing Medical Education Internists can…

The post Best of Hospital Medicine 2013 Part II appeared first on Healthy Debate.

Like A Surgeon: Surgical skill variation, new oral anticoagulants

by The Rounds Table @ The Rounds Table

Wed Aug 06 04:00:19 PDT 2014

Originally aired April 9, 2014: Surgical skill in bariatric surgery and new oral anticoagulants for atrial fibrillation Nathan and Amol want you to: 1. Understand how peer assessed technical skill was found to be associated with complication rates at the individual surgeon level. 2. Recognize that peer rating of technical skill may provide opportunities for…

The post Like A Surgeon: Surgical skill variation, new oral anticoagulants appeared first on Healthy Debate.

Natural Body Cleansing: What are the Benefits and Where to Begin?

by Renew Life Team @ Renew Life Canada

Tue Sep 13 07:40:12 PDT 2016

Each day we are confronted by harmful toxins in the air we breathe, the food and water we consume, and even in the products we use every day to make our lives more convenient. Over time, those toxins can build up in the body and impact our overall health. For this reason, many health experts Continue reading

The post Natural Body Cleansing: What are the Benefits and Where to Begin? appeared first on Renew Life Canada.

Bilingual Category Manager – Grocery, Health & Organic Foods

by robmatheson @ Health First Network

Mon Jan 11 13:18:09 PST 2016

If you want to work with a team oriented, forward thinking and growing small but mighty company and you consider yourself to be accomplished in not only what you do for a living (category / product management and buying) but how you live life and you’re passionate about health & wellness, humankind and the earth […]

Brave New World: Filtered Sunlight for Jaundice and Text Messages for Healthy Lifestyle

by The Rounds Table @ The Rounds Table

Sat Oct 03 10:28:40 PDT 2015

It’s phototherapy without the need for electricity. Fahad discusses how filtered sunlight is found to be equivalent to conventional phototherapy in treating infants with elevated bilirubin levels. The film that filters the sunlight is low cost and low-tech, yet has the potential for global impact. Amol discusses using text messages to battle cardiovascular disease. Semi-personalized motivational…

The post Brave New World: Filtered Sunlight for Jaundice and Text Messages for Healthy Lifestyle appeared first on Healthy Debate.

A natural remedy for emotional healing

by michellethompson @ Health First Network

Thu Mar 16 07:24:18 PDT 2017

Bach® Original Flower Remedies & RESCUE Remedy: Past and Present In the early 1930s, Dr. Edward Bach, a successful doctor in London, believed that attitude and mental state played a vital role in maintaining health and recovering from illnesses. He dedicated his life to researching nature and developing a new system of medicine that focused […]

FEELING WEAK & TIRED? NO STAMINA? LOSS OF LIBIDO?

by sofiec @ Health First Network

Thu Mar 03 06:47:33 PST 2016

You could be ironed-out . . . Iron deficiency and anemia – Could this be the cause of your fatigue and lack of stamina? The World Health Organization of the United Nations calls iron deficiency anemia the world’s most prevalent nutritional disorder, affecting over 20% of the world’s population.1 Anemia is the result of insufficient […]

STAY FRESH WITH CHLOROPHYLL

by sofiec @ Health First Network

Thu Oct 16 07:12:08 PDT 2014

Nature provides humans with healing materials for so many of our health issues. It even provides a substance that can help to naturally deodorize our bodies. Chlorophyll is nature’s internal deodorizer. Chlorophyll is the green pigment present in plants and algae. It allows plants to absorb sunlight, which is then used in the plant’s photosynthesis […]

YOUR FIRST LINE OF DEFENSE

by sofiec @ Health First Network

Thu Oct 15 11:16:29 PDT 2015

Stop cold symptoms…before they start! Humankind has been troubled throughout history by the viral infection known as the common cold, but rarely has it and viruses like the flu received as much attention as they do today. On average, Canadian adults contract between 2 – 5 colds each year, with an 85% chance of experiencing […]

Start your kids off strong!

by michellethompson @ Health First Network

Thu Aug 17 06:35:36 PDT 2017

What are the top ingredients for healthy childhood development? Chances are good that nutrition came to mind for you. What your children eat and drink on a daily basis helps to build every cell, fuel every thought and develop a strong foundation for life. But how can you ensure they get the right nutrients on […]

Lifelong Learning: Variations in Care of Pre-term Infants and Electronic Alerts for Acute Kidney Injury

by The Rounds Table @ The Rounds Table

Fri May 29 09:44:27 PDT 2015

Amol and Fahad want you to understand the following: 1. There are dramatic hospital-level variations in the care of extremely pre-term infants. 2. A randomized trial showed that an electronic alert to identify hospital patients with acute kidney injury was not effective in improving patient outcomes. Continuing Medical Education Internists can receive 0.5 hours of Continuing Medical…

The post Lifelong Learning: Variations in Care of Pre-term Infants and Electronic Alerts for Acute Kidney Injury appeared first on Healthy Debate.

Go with your GUT!

by michellethompson @ Probiotics – Health First Network

Thu May 18 07:52:33 PDT 2017

The foundation of good health starts in the gut, and it began the day you were born. We have approximately 10 trillion cells in our bodies and 100 trillion bacteria. Some bacteria are good, some are bad, and some are neutral. We live symbiotically with these bacteria but when the bad outweighs the good that’s […]

Choosing the Right Drug: Non-Opioids for Acute Pain & Edoxaban for Venous Thromboembolism

by Emily Hughes @ The Rounds Table

Fri Jan 26 02:00:18 PST 2018

This week on The Rounds Table we are covering two important articles: the first examining combination opioids versus non-opiods for acute pain, and the second examining the use of edoxaban to treat cancer-associated venous thromboembolism (VTE). Kieran Quinn and Paxton Bach break it down for listeners. Opioid addiction is arguably the biggest epidemic of our…

The post Choosing the Right Drug: Non-Opioids for Acute Pain & Edoxaban for Venous Thromboembolism appeared first on Healthy Debate.

Dazed and Confused – Dexmedetomidine for the Prevention of Delirium and the Safety of LABAs in Asthma

by Kieran Quinn @ The Rounds Table

Fri Sep 16 05:00:16 PDT 2016

This week Kieran and Dr. Fraser Pollard, a Family Physician in Trenton, Ontario, discuss two studies: Using long acting beta agonists (LABAs) safely and appropriately in the management of asthma is widely debated, with evidence suggesting a potential risk of serious asthma-related events associated with the use of LABAs. But is the potential risk warranted?…

The post Dazed and Confused – Dexmedetomidine for the Prevention of Delirium and the Safety of LABAs in Asthma appeared first on Healthy Debate.

Healing Leaky Gut Syndrome With Probiotics

by NOVA Probiotics @ NOVA Probiotics

Thu Oct 30 13:04:03 PDT 2014

  The intestinal lining is responsible for this common gastrointestinal disorder. Leaky Gut happens when the intestinal lining is more porous than normal, when large spaces appear in the gut wall allowing substances to leak out of the gut and into the blood stream. In such cases, substances like bacteria, fungi, parasites and partially digested molecules might dissipate through...

The post Healing Leaky Gut Syndrome With Probiotics appeared first on NOVA Probiotics.

NOVA Probiotics, Now Available In 7 Pure Integrative Pharmacy Locations In Vancouver.

by NOVA Probiotics @ NOVA Probiotics

Thu Aug 07 19:37:34 PDT 2014

    Across Greater Vancouver and Victoria, Pure Integrative Pharmacy is probably the best place to find your prescription drugs, vitamins and supplements, your favorite personal care products and last, but not least, to get good advice from highly qualified employees working there. Like the founder and owner, Bob Mehr, said few weeks ago in...

The post NOVA Probiotics, Now Available In 7 Pure Integrative Pharmacy Locations In Vancouver. appeared first on NOVA Probiotics.

Sault Ste Marie, Ontario

by Renew Life @ Renew Life Canada

Tue Jun 07 14:13:38 PDT 2016

Cleansing: Just What The Doctor Ordered

Dr. Sara Celik shares simple strategies that she has used to transform the health of thousands of Canadians.

The post Sault Ste Marie, Ontario appeared first on Renew Life Canada.

Everything You Need to Know About Collagen

by michellethompson @ Health First Network

Thu May 04 08:09:51 PDT 2017

You have probably noticed that the natural health world has gone crazy for collagen lately. Although it has been around for years, this new popular supplement has come back with fresh excitement—and for good reason. We all want to live younger, stronger and more vibrant lives. (At least those of us who shop in health […]

Does Your Probiotic Use Strain Codes?

by michellethompson @ Health First Network

Thu May 04 08:09:50 PDT 2017

When your gut microbiome is out of balance, it’s not uncommon to experience symptoms like digestive issues, low immunity, feeling down in the dumps, or having skin issues like breakouts or eczema. That’s why probiotics have become a booming category! A good quality probiotic supplement can help to treat and reduce such symptoms by helping […]

Replay: Filtered Sunlight for Jaundice and Text Messages for Healthy Lifestyle

by The Rounds Table @ The Rounds Table

Thu Nov 12 15:36:03 PST 2015

This week we are replaying one of our favourite episodes from earlier this season: Originally aired on October 3, 2015, Amol, general internal resident at the University of Toronto, and Fahad, Staff Internist at St. Michael’s Hospital in Toronto, discuss two papers. It’s phototherapy without the need for electricity. Fahad discusses how filtered sunlight is found to…

The post Replay: Filtered Sunlight for Jaundice and Text Messages for Healthy Lifestyle appeared first on Healthy Debate.

Four ways Canada can shorten wait times for specialists

by Vanessa Milne, Joshua Tepper & Sachin Pendharkar @ Healthy Debate

Thu Feb 23 07:00:57 PST 2017

The post Four ways Canada can shorten wait times for specialists appeared first on Healthy Debate.

The dawning of a new era in gut health

by michellethompson @ Health First Network

Tue Jan 30 11:13:20 PST 2018

The word root of probiotic means “for life.” The wonder of those words is worth reflection. Whose life? What kind of life? For the rest of life? It also screams out for missing words that are often linked to “life.” Like quality of life, way of life, happiness and satisfaction in life and even “get […]

GEARING UP FOR WINTER

by sofiec @ Health First Network

Thu Dec 03 07:09:17 PST 2015

Greens are one key way to fortify your winter health A lot of people simply don’t feel their best from November to February and are at a loss to explain why. The symptoms of “winter blues” can range from low energy and a touch of moodiness to lowered immunity and picking up the cough that’s […]

THE NEW FACE OF FIBRE

by sofiec @ Health First Network

Tue Feb 10 13:35:41 PST 2015

Fibre has had a facelift! Learn why and how to incorporate this nutritional beauty into your daily routine. We’ve all heard of the wonderful benefits of fibre and how a good fibre supplement is essential for excellent health. However, did you know that some types of fibre are better than others? When most people think […]

Valued Care: End of Life Care and Early Trends from “Choosing Wisely”

by The Rounds Table @ The Rounds Table

Fri May 20 11:09:28 PDT 2016

This week, Amol and Dr. Kieran Quinn, both general internal medicine residents at the University of Toronto, discuss two studies: Where do people die? What types of care do they utilize at the end of life? A retrospective cohort study of people who died with cancer in seven developed countries evaluated the number of deaths…

The post Valued Care: End of Life Care and Early Trends from “Choosing Wisely” appeared first on Healthy Debate.

Emergent Realizations: Contrast-Induced Nephropathy & Opioid Prescribing Patterns

by Emily Hughes @ The Rounds Table

Fri Apr 14 03:00:36 PDT 2017

Contrast-induced nephropathy is cited as the third most common cause of iatrogenic acute kidney injury. In the Emergency Department, physicians must balance diagnosing life-threatening conditions using emergent imaging with the risk of potential harm caused by exposure to IV contrast. Recent studies, including the one discussed by Lauren in this episode, challenge the proposed causal…

The post Emergent Realizations: Contrast-Induced Nephropathy & Opioid Prescribing Patterns appeared first on Healthy Debate.

Probiotics, your kid’s superhero

by michellethompson @ Health First Network

Tue Jan 30 11:13:27 PST 2018

Children don’t need a lot to survive. Food, water, shelter and most importantly, love. Every parent’s dream for their child is that they thrive in all areas of their life. What if there was a supplement that you could give your child daily that could help? Most parents do give their child a daily multivitamin […]

DID YOU OVERINDULGE IN DECEMBER?

by sofiec @ Health First Network

Wed Jan 06 08:53:14 PST 2016

Did you overindulge in December? Your liver may be paying the price! Learn how to jumpstart your health by cleansing your liver. There is a reason the word liver starts with ‘live’. It is your body’s largest internal organ, the hardest working and without it you would die within 24 hours. If you are like […]

Staying Healthy This Winter!

by michellethompson @ Probiotics – Health First Network

Tue Jan 30 11:13:19 PST 2018

Did you know that 80% of colds are contracted during the cold and flu season, lasting from September to March? Cold and flu viruses account for more doctor’s visits and missed days of work and school than any other cause. With the right natural support, you can beat the odds and have a healthier winter. […]

A Stroke of Insight: PFO Closure or Antiplatelet Therapy for Stroke and Anticoagulation Education in Atrial Fibrillation

by Emily Hughes @ The Rounds Table

Fri Oct 13 02:00:26 PDT 2017

A stroke of insight this week on The Rounds Table; Kieran and Mike share the findings of two exciting new studies. Should a patent foramen ovale (PFO) be closed in the context of cryptogenic stroke? What is the impact of educational intervention surrounding anticoagulation in patients with atrial fibrillation? Listen as Kieran and Mike cover…

The post A Stroke of Insight: PFO Closure or Antiplatelet Therapy for Stroke and Anticoagulation Education in Atrial Fibrillation appeared first on Healthy Debate.

9 BITE-SIZED TIPS FOR BETTER SUMMER HEALTH

by sofiec @ Health First Network

Wed Jul 06 09:58:09 PDT 2016

It’s easy to make better choices and enjoy better health this summer with these bite-sized health tips. Enjoy! Health Bites: On the go? Busy summer schedules need quick and easy foods. Try organic nut mix, canned tuna, smoothie ingredients and whole food bars. Traveling to sunny adventures can leave tummies uneasy. Toss a few ginger […]

BOOST YOUR ENERGY AND LOOK GREAT!

by sofiec @ Health First Network

Wed Jan 20 14:14:59 PST 2016

There’s no way around this one. If you want to achieve a healthier, leaner body, then you have got to get moving! Designed to be part of an overall healthy lifestyle, RAW Fit, combined with exercise, a healthy diet and perseverance, can help you reach your long-term health and life goals.
The key is to get […]

Rapid Fire to Keep the Blood Pumping – BP Management, Lung Cancer Screening, and Intubation During Cardiac Arrest

by Emily Hughes @ The Rounds Table

Fri Mar 24 03:00:37 PDT 2017

This week on The Rounds Table we are trying something a little different: just the salient points from FOUR articles instead of two! Same time spent listening, twice the take-away! Dr. Michael Fralick, general internist at St. Michael’s Hospital, takes the lead on this rapid fire approach. Even in the post-SPRINT era optimal BP targets…

The post Rapid Fire to Keep the Blood Pumping – BP Management, Lung Cancer Screening, and Intubation During Cardiac Arrest appeared first on Healthy Debate.

TOP 5 REASONS TO TAKE A PROBIOTIC

by sofiec @ Probiotics – Health First Network

Mon May 04 11:10:41 PDT 2015

Keep Your Belly Happy This Spring Spring is in full force and you may be thinking about a detox. After a long winter season, it can help to take a step back and implement a healthy system reset so you can face the new season with lots of energy. However, don’t forget about the health […]

AN EVOLVING WORLD NEEDS EVOLVED NUTRITION

by sofiec @ Health First Network

Thu Oct 02 06:49:16 PDT 2014

An evolving world needs evolved nutrition. greens+ is the only superfood containing the antioxidants, phytonutrients, probiotics and herbal extracts to protect and defend your health in our changing world. Today’s world is nothing like it used to be. We stay connected to loved ones through our phones and tablets, but our love of technology has […]

When Care is Critical: Conservative vs Conventional Oxygen Treatment in the ICU and the Effect of Hydrocortisone on the Development of Septic Shock

by Emily Hughes @ The Rounds Table

Fri Dec 09 03:00:17 PST 2016

This week’s episode is jam-packed with critical care medicine. What is the effect of conservative versus conventional oxygen therapy on mortality in patients in the ICU? Hydrocortisone on development of septic shock? Kieran and Laura take listeners through two important studies examining these questions. Prior research suggested excessive oxygenation in patients admitted to the ICU…

The post When Care is Critical: Conservative vs Conventional Oxygen Treatment in the ICU and the Effect of Hydrocortisone on the Development of Septic Shock appeared first on Healthy Debate.

AOR Expands 60,000 sq. ft. in Calgary, AB

by webmaster @ AOR

Thu Dec 07 07:19:34 PST 2017

AOR is excited to announce the expansion of our production area and office facilities. This will allow us to produce even more innovative health products to better serve your needs. We will also be focusing on developing more topical and liquid products to enhance the selection of products that we offer. The new facilities will [...]

SUPER-POWERED NUTRIENTS FOR WOMEN

by sofiec @ Health First Network

Thu May 05 07:41:03 PDT 2016

Super Woman: Nutrition Secrets to Conquer Your Top 6 Health Concerns Even strong, vivacious women have health concerns. Here’s the latest news from women’s health researchers, including some surprisingly powerful nutrients every gal should know about. Arm yourselves ladies! Bone Health Women have known for a few years that vitamin D has some notable nutritional […]

Fire Away! Choosing the Right NOAC & How Physician Training Affects Patient Outcomes

by Emily Hughes @ The Rounds Table

Fri Jan 19 02:00:35 PST 2018

This week on The Rounds Table we are trying something different as our first new episode of 2018: just the salient points from FOUR articles instead of two! Same time spent listening, twice the take-away! Mike and Kieran break it down for listeners. Novel oral anticoagulants (NOACs) are everywhere, and they can put patients at…

The post Fire Away! Choosing the Right NOAC & How Physician Training Affects Patient Outcomes appeared first on Healthy Debate.

Probiotics For Diarrhea

by NOVA Probiotics @ NOVA Probiotics

Tue Sep 02 11:52:58 PDT 2014

  Probiotics to save you from the discomfort and embarrassment of diarrhea   Diarrhea is an extremely common illness, and everyone usually gets it about once a year. Diarrhea can be caused by many different things, the main one being intestinal imbalance. When the bacteria inside your intestines that digest your food are unbalanced, meaning...

The post Probiotics For Diarrhea appeared first on NOVA Probiotics.

Summer Replay: Aging Gracefully – SPRINTing to the right blood pressure target!

by Emily Hughes @ The Rounds Table

Fri Aug 18 03:00:39 PDT 2017

A recurring question: in the management of BP, how low should we go? This week, Paxton and Kieran discuss two studies that aim to refine the answer. The appropriate treatment target for systolic blood pressure in elderly patients with hypertension is uncertain, particularly for the frail elderly. Kieran leads the discussion on the SPRINT 75…

The post Summer Replay: Aging Gracefully – SPRINTing to the right blood pressure target! appeared first on Healthy Debate.

ISAPP Digs Deeper into Evidence on Probiotics for Colic with New Meta-Analysis

by ISAPP @ International Scientific Association for Probiotics and Prebiotics (ISAPP)

Wed Jan 03 11:28:39 PST 2018

January 3, 2018. Evidence exists for gut microbiota differences between infants with and without colic, with one probiotic strain of particular interest therapeutically for colicky infants: Lactobacillus reuteri DSM17938. Discussion groups convened at the 2014 and 2016 ISAPP meetings, both led by Prof. Michael Cabana...

The post ISAPP Digs Deeper into Evidence on Probiotics for Colic with New Meta-Analysis appeared first on International Scientific Association for Probiotics and Prebiotics (ISAPP).

ARE YOU LISTENING TO YOUR GUT FEELINGS?

by sofiec @ Probiotics – Health First Network

Wed Jan 06 08:04:44 PST 2016

Probiotics: Restoring healthy flora Intestinal microflora: The good, the bad and the battle within Within the human gastrointestinal tract is a unique, unseen world filled with tiny bacteria – lots of tiny bacteria. There are as many as 100 trillion bacteria inside each of us from a potential 1000 different species. And the bacteria are […]

The suicide gap: Why men are more likely to kill themselves

by Vanessa Milne, Joshua Tepper & Jeremy Petch @ Healthy Debate

Thu Aug 10 04:00:23 PDT 2017

The post The suicide gap: Why men are more likely to kill themselves appeared first on Healthy Debate.

Summer Replay: Big Data – Dabigatran vs. Rivaroxaban for Atrial Fibrillation and Association of Frailty with Post-Operative Mortality

by Emily Hughes @ The Rounds Table

Fri Jul 28 03:00:09 PDT 2017

It’s big data week on The Rounds Table! When initiating pharmacotherapy for atrial fibrillation, which drug is best? How does frailty influence surgical outcomes? Kieran and Michael Fralick, General Internist at St. Michael’s Hospital, take listeners through two noteworthy studies: When a new medication is developed it is generally compared against standard of care or…

The post Summer Replay: Big Data – Dabigatran vs. Rivaroxaban for Atrial Fibrillation and Association of Frailty with Post-Operative Mortality appeared first on Healthy Debate.

GET ON GINKGO!

by sofiec @ Health First Network

Wed Feb 17 09:06:21 PST 2016

Everyone’s heard of the brain boosting benefits of Ginkgo biloba. The leaves of this beautiful ancient tree have been used for thousands of years and have become the natural health product of choice for adults looking to improve cognitive function. Ginkgo’s wide range of benefits stems from its functions as a neuroprotective agent. Ginkgo is […]

The Sweet Truth: Transcatheter Aortic Valve Replacements and Sugar Industry Influence on Research Priorities

by The Rounds Table @ The Rounds Table

Fri May 22 06:00:59 PDT 2015

Amol and Janice want you to understand the following: 1. Several RCTs and observational studies suggest that Transcatheter Aortic Valve Replacement reduces mortality and improves symptoms in frail, elderly patients. 2. A historical analysis demonstrates that the sugar industry had heavy influence in setting national dental research priorities in the 1970s, which is relevant for industry relations…

The post The Sweet Truth: Transcatheter Aortic Valve Replacements and Sugar Industry Influence on Research Priorities appeared first on Healthy Debate.

DON’T JUST BEAT THE HEAT

by sofiec @ Health First Network

Wed Aug 17 11:10:05 PDT 2016

Get convenient one-per-day relief! Menopause – A new phase of life Menopause is the phase of a woman’s life, typically between the ages of 40 and 55, when ovulation and fertility come to an end. The World Health Organization defines menopause as 12 consecutive months without menstruation and the absence of viable eggs in the […]

NAFTA notes and a warning

by undefined @ Canadian CattlemenCanadian Cattlemen

Thu Jan 18 11:42:35 PST 2018

[UPDATED: Jan. 23, 2018 with ‘COMMENT’ at bottom] January 2018. The global economy is improving. The U.S. economy, drawing on Trump optimism, anticipated tax reform and more competitive American businesses seeing some profits, which should benefit Canadian businesses. U.S. beef demand is holding up decently in the face of increased supply. The 800-pound gorilla in […] Read more

The post NAFTA notes and a warning appeared first on Canadian Cattlemen.

BACK TO SCHOOL WITH UP4™ KIDS CUBES Probiotics

by Rebecca @ UP4 Probiotics

Fri Jul 29 11:26:49 PDT 2016

By Lynda Robbins, UP4™ Probiotics Education Specialist In many regions throughout the country, it’s still the middle of summer sizzle.  Most folks aren’t in the mood yet for back to school mania; however, it’s never too early to be taking action to strengthen kids’ immune systems in preparation for the onslaught of germs that tend to […]

The post BACK TO SCHOOL WITH UP4™ KIDS CUBES Probiotics appeared first on UP4 Probiotics.

Season 2 Promo: “Good Stuff” from our great new team

by The Rounds Table @ The Rounds Table

Fri Sep 11 07:21:47 PDT 2015

Season 2 of The Rounds Table kicks off next week. To get things started, here’s a short episode with ‘good stuff’ recommendations from our excellent new team: Jennifer Peng, Anthony Maher, and Annie Wang. Good Stuff Jennifer: http://www.theatlantic.com/health/archive/2014/11/the-dutch-village-where-everyone-has-dementia/382195/  Anthony: http://blogs.plos.org/globalhealth/2013/11/jojewell2/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+plos%2Fblogs%2Fblogosphere+%28Blogs+-+Blogosphere%29 Annie: http://freakonomics.com/2015/08/27/are-you-ready-for-a-glorious-sunset-a-new-freakonomics-radio-episode/  Music Credits (Creative Commons): In your Robotic Heart – Nicolai Heidlas https://soundcloud.com/nicolai-heidlas/in-your-robotic-heart Drive – Nicolai Heidlas https://soundcloud.com/nicolai-heidlas/drive-fresh-upbeat-pop-background-music Piano…

The post Season 2 Promo: “Good Stuff” from our great new team appeared first on Healthy Debate.

DO YOU NEED A MULTIVITAMIN?

by sofiec @ Health First Network

Thu Mar 03 06:34:59 PST 2016

Life is good. You’re feeling generally “healthy.” Do you still need a multivitamin? Clearly, the best way to get nutrients such as vitamins and minerals is through a healthy diet. Fruits and vegetables, legumes, lean meats, fish and dairy products are among the foods most dense in nutrients for maintaining daily health. The vitamins and […]

Are patient engagement groups missing minority voices?

by Vanessa Milne, Debra Bournes & Joshua Tepper @ Healthy Debate

Thu Jan 12 05:30:26 PST 2017

The post Are patient engagement groups missing minority voices? appeared first on Healthy Debate.

Getting “Travis-y”: Stroke and AFib, Naloxegol for Opioid Constipation

by The Rounds Table @ The Rounds Table

Thu Feb 12 23:00:07 PST 2015

Originally aired July 2, 2014: Cryptogenic Stroke and Atrial Fibrillation, Naloxegol for Opioid-Induced Constipation Fahad and Amol want you to: 1. Appreciate the importance of subclinical atrial fibrillation in cryptogenic stroke and consider longer monitoring to detect it. 2. Recognize Naloxegol as a targeted therapy for opioid-induced constipation that is more effective than placebo but its effectiveness has not been compared directly…

The post Getting “Travis-y”: Stroke and AFib, Naloxegol for Opioid Constipation appeared first on Healthy Debate.

How patient stories are re-shaping health care

by Vanessa Milne, Francine Buchanan, Joshua Tepper & Jeremy Petch @ Healthy Debate

Thu Sep 28 08:45:37 PDT 2017

The post How patient stories are re-shaping health care appeared first on Healthy Debate.

Are you suffering from a leaky gut?

by michellethompson @ Health First Network

Thu Apr 06 09:46:29 PDT 2017

Are You’re Healthy Efforts Leaking Away? What you should know about a Leaky Gut. Leaky gut is a condition in which the lining in your gut isn’t functioning well, so nutrient absorption is hindered and the gut becomes permeable to pathogens. Read on for signs of a leaky gut and what you can do to […]

Emergency room overcrowding: causes and cures

by Vanessa Milne, Joshua Tepper & Jeremy Petch @ Healthy Debate

Thu Jun 15 04:00:35 PDT 2017

The post Emergency room overcrowding: causes and cures appeared first on Healthy Debate.

Daily probiotics delivered straight to your gut!

by michellethompson @ Health First Network

Thu Mar 16 07:24:20 PDT 2017

Genuine Health’s NEW advanced gut health probiotic is a different kind of probiotic. Make Over Your Microbiome 2017 has been hailed the ‘Year of the Gut Makeover.’ Now being better understood as a gateway to glowing health, the gut microbiome plays a role in so many important body processes. A healthy gut microbiome is teeming […]

Boushie's family meets federal ministers after acquittal in murder trial

by @ CTVNews.ca - Top Stories - Public RSS

Mon Feb 12 13:14:00 PST 2018

The grieving relatives of a First Nations man whose accused killer was acquitted by a Saskatchewan jury are meeting with federal ministers to take what they call a first step in the long road to reforming Canada's justice system.

HOT FLASHES FEELING LIKE POWER SURGES?

by sofiec @ Health First Network

Fri Mar 11 10:40:54 PST 2016

Menopause – A new phase of life Menopause is the phase of a woman’s life, typically between the ages of 40 and 55, when ovulation and fertility come to an end. The World Health Organization defines menopause as 12 consecutive months without menstruation and the absence of viable eggs in the ovaries. During this time, […]

INTESTINAL MICROFLORA: THE GOOD, THE BAD AND THE BATTLE WITHIN

by sofiec @ Health First Network

Wed Jun 17 12:50:31 PDT 2015

Probiotics: Restoring healthy flora Within the human gastrointestinal tract is a unique, unseen world filled with tiny bacteria – lots of tiny bacteria. There are as many as 100 trillion bacteria inside each of us from a potential 1000 different species. And the bacteria are indeed tiny: 1000x smaller than 1 mm. While they are […]

SILICA: THE BEAUTY MINERAL YOU NEED

by sofiec @ Health First Network

Wed Dec 16 09:52:27 PST 2015

Give your hair, teeth and nails a mineral makeover. Healthy hair. Radiant skin. Strong teeth, nails and bones.  One thing they have in common is that everyone wants them. Another thing they share is they all need an important mineral: silica. Silica is so important to hair, teeth, bones, and nail health that we call […]

L-GLUTAMINE: NATURAL FOOD FOR MUSCLES AND THE IMMUNE SYSTEM!

by sofiec @ Health First Network

Wed Jul 20 11:17:14 PDT 2016

Amino acid L-Glutamine is natural food for the muscles, supporting recovery, strength, and immunity, especially after strenuous exercise or illness. L-Glutamine – Natural Food for Muscles and the Immune System! Glutamine is an amino acid that is vital for building and maintaining strong healthy muscles, and defending the body against infection. It is also the […]

PESIT and PATCH it! – Plugging ICH with platelets and quantifying the prevalence of PE in syncope

by Emily Hughes @ The Rounds Table

Fri Nov 18 03:00:26 PST 2016

It’s so hot you can barely touch it – the PESIT study! So what’s the buzz all about? Pulmonary embolism is one of those dreaded diagnoses – it can be life-threatening, but often elusive in its diagnosis since so many other conditions cause similar symptoms. Kieran takes listeners through the multi-centre cross sectional PESIT study…

The post PESIT and PATCH it! – Plugging ICH with platelets and quantifying the prevalence of PE in syncope appeared first on Healthy Debate.

To a T: Testosterone Supplementation and Reducing Treatment Time in Stroke

by The Rounds Table @ The Rounds Table

Wed Oct 08 04:00:50 PDT 2014

Originally aired April 30, 2014: Cardiovascular risk and testosterone supplementation, reducing time to treatment in acute ischemic stroke. Fahad and Amol want you to: 1. Recognize that observational evidence suggests that testosterone supplementation is significantly associated with cardiovascular events and mortality. 2. Understand that a national quality improvement initiative was associated with reduced treatment times for stroke and improved…

The post To a T: Testosterone Supplementation and Reducing Treatment Time in Stroke appeared first on Healthy Debate.

Don’t Go Breaking My Heart: Romosozumab for Osteoporosis and Early Palliative Care in Heart Failure

by Emily Hughes @ The Rounds Table

Fri Oct 20 02:00:46 PDT 2017

This week on The Rounds Table we’re covering important studies on two very common diseases: osteoporosis and heart failure. Kieran and Laura break it down for listeners. Osteoporosis affects women worldwide, and will become more common because of our aging population. Although several pharmacologic treatments exist to treat the disease, few head to head studies…

The post Don’t Go Breaking My Heart: Romosozumab for Osteoporosis and Early Palliative Care in Heart Failure appeared first on Healthy Debate.

Medical residency mismatch: number of unmatched Canadian medical graduates reaches all-time high

by Karen Palmer, Joshua Tepper & Jill Konkin @ Healthy Debate

Thu May 25 04:30:08 PDT 2017

The post Medical residency mismatch: number of unmatched Canadian medical graduates reaches all-time high appeared first on Healthy Debate.

CCA Report: Speaking up for NAFTA

by undefined @ Canadian CattlemenCanadian Cattlemen

Tue Feb 06 08:16:26 PST 2018

Canadian Cattlemen’s Association (CCA) leadership travelled to two major agriculture policy conventions in the United States in early January to promote common interests in the North American Free Trade Agreement (NAFTA) and urge progress on regulatory modernization to improve the flow of trade between the two countries. The advocacy efforts are part of an increasingly […] Read more

The post CCA Report: Speaking up for NAFTA appeared first on Canadian Cattlemen.

5 Ways to Make Resolutions That Actually Stick

by Dr. Katherine Kremblewski ND @ Genuine Health

Wed Dec 27 01:00:16 PST 2017

“I’ll start tomorrow.” Sound familiar? Whether you’re talking about a new year’s resolution, a new workout routine, a new diet […]

The post 5 Ways to Make Resolutions That Actually Stick appeared first on Genuine Health.

Exam Prep: Caregivers in the ICU and Symptoms in Smokers

by The Rounds Table @ The Rounds Table

Sat Jun 11 04:53:21 PDT 2016

This week Amol and Nathan discuss two studies: A multi-centre, prospective study evaluated the physical and mental health status of caregivers for patients discharged from the intensive care unit (ICU). Using hospital data and self-administered questionnaires, the study found most caregivers of critically ill patients are at high risk for depression, anxiety and poor mental health.…

The post Exam Prep: Caregivers in the ICU and Symptoms in Smokers appeared first on Healthy Debate.

UP4 Probiotics Now Available at Target

by Rebecca @ UP4 Probiotics

Tue Apr 19 11:24:06 PDT 2016

We are proud to announce that UP4™ Probiotics are now available at Target stores nationwide!  Visit our Store Locator to find a location near you. 

The post UP4 Probiotics Now Available at Target appeared first on UP4 Probiotics.

Good Digestive Health Begins with Probiotics

by Renew Life Team @ Renew Life Canada

Tue Sep 20 13:38:19 PDT 2016

All too often digestion can seem like an automatic process, but nowadays scientists are discovering that we need to have a different mindset. Specifically, we need to be mindful of the fact that a balanced gut is the foundation for optimal health—and one of the ways we can do that is by understanding the benefits Continue reading

The post Good Digestive Health Begins with Probiotics appeared first on Renew Life Canada.

Omega-3: a healthy summer essential

by michellethompson @ Health First Network

Thu May 18 07:52:32 PDT 2017

Omega-3 fatty acids receive a lot of attention from the scientific community on a regular basis, and with good reason. These fats have been found to have a positive impact on our overall health as they are found in the membranes of the cells in the body where they positively impact signal pathways, as well […]

15 Signs Your Body Is Aging Faster Than You Are

by Andrea Karr @ Best Health Magazine Canada

Fri Feb 09 13:26:17 PST 2018

Have you stopped eating pickles because you can't get the jar open? Are your pants tight in the waist but loose on your legs? We've got news for you...

The post 15 Signs Your Body Is Aging Faster Than You Are appeared first on Best Health Magazine Canada.

Summer Replay: Calling Home – Accuracy of The Surprise Question, Medical Assistance in Dying, and SGLT2 Inhibitors & DKA

by Emily Hughes @ The Rounds Table

Fri Aug 25 03:00:41 PDT 2017

This week on The Rounds Table we are focusing on papers that highlight talent at home – here in Toronto! Kieran hosts Dr. James Downar and Dr. Mike Fralick to discuss their recent publications, and Emily and Sheliza bring listeners the final special segment of the year. The surprise question – Would I be surprised…

The post Summer Replay: Calling Home – Accuracy of The Surprise Question, Medical Assistance in Dying, and SGLT2 Inhibitors & DKA appeared first on Healthy Debate.

5 Ways to Arm Your Immune System This Winter

by michellethompson @ Health First Network

Thu Nov 30 07:42:06 PST 2017

Stay back! Yes, that’s right you pesky viruses and bacteria. This winter, your immune system will be armed and ready to fight and keep you well. Food – Fuel your immune system. Be ready to battle any pesky viruses or bacteria you encounter this winter with a balanced diet. Consider this: many Canadians do not […]

HOW DO GMO’S AFFECT YOUR LIFE?

by susyn @ Health First Network

Thu Oct 01 08:36:20 PDT 2015

GMOs: their impact on your family and the environment GMO foods have been on the market for 20 years now and we still don’t know what impact they have on our health and the environment. Behind their creation lie many unanswered questions. The human health question Most of today’s genetically engineered GMO foods were approved […]

IS INFLAMMATION THE CAUSE OF POOR HEALTH?

by sofiec @ Health First Network

Wed Jun 03 07:04:13 PDT 2015

Inflammation – The Key to Chronic Ill Health Inflammation is at the root of many serious health conditions, affecting cardiovascular health, joint health, and even cognitive function. While a little inflammation is normal in response to invading organisms, stress, and after injury, persistent inflammation can trigger tissue damage, causing pain and increasing the risk of […]

DOES YOUR CHILD NEED A PROBIOTIC?

by sofiec @ Health First Network

Thu Sep 03 08:03:58 PDT 2015

Chances are that your child NEEDS to take probiotics but the reasons why may surprise you! Read to learn more… Probiotics are not new but the fanfare that they are receiving in the media makes it seem that way. Emerging research shows that probiotics are indicated in treating everything from depression to obesity. For children, […]

Learn and be inspired at the Microbiome Summit

by michellethompson @ Probiotics – Health First Network

Thu Jan 04 08:12:06 PST 2018

Ever felt like there was just too much information out there? These days, it’s easy to feel overwhelmed by all of the health information on our feeds. It can be conflicting, difficult to understand and, most of all, it can be hard to find information that we can actually trust. Genuine Health has always been […]

Warm your heart

by hfnetwor @ Probiotics – Health First Network

Wed Jan 22 16:00:00 PST 2014

Take care of your heart this season and ensure the beat goes on! Look inside for surprising facts about your heart, and what you can do to prevent heart disease.  5 Must-Have Heart Nutrients Fish Oil CoQ10 Garlic Probiotics Chia Seeds (fibre)   Fact: Nine in 10 Canadians have at least one risk factor for […]

RETHINK THE WAY YOU SUPPLEMENT YOUR CALCIUM

by sofiec @ Health First Network

Wed Jul 20 11:31:33 PDT 2016

Bone density and osteoporosis in Canada Osteoporosis is an all-too-common disease where decreased bone density leads to an increased risk of breakage. Bone fractures from osteoporosis most frequently affect the wrist, spine and hip, injuries which can lead to disfigurement, reduced mobility and loss of independence. Bone density peaks before the age of twenty and […]

WHEN YOU “GOTTA GO”, YOU “GOTTA GO”

by sofiec @ Health First Network

Wed May 20 06:29:39 PDT 2015

When you “GOTTA GO”, you “GOTTA GO”. But if you can’t, you’re constipated. Learn how to get moving again! Get Moving! By Caroline Farquhar Constipation: no one wants to talk about or admit to it but according to the Canadian Association of Gastroenterology approximately one million Canadians a year suffer from constipation. According to conventional […]

Dara Howell Opens Up About Her Fear Of Failure, And How She Keeps Skiing #LikeAGirl

by Alyssa Ball @ Best Health Magazine Canada

Mon Feb 12 14:26:56 PST 2018

Olympic skier Dara Howell may have won gold at Sochi 2014, but the pressure of being at the forefront of her sport took her on a journey she’ll never forget.

The post Dara Howell Opens Up About Her Fear Of Failure, And How She Keeps Skiing #LikeAGirl appeared first on Best Health Magazine Canada.

Great Minds Think Alike: Nurse Staffing and Appropriateness of Coronary Angiography

by The Rounds Table @ The Rounds Table

Wed May 21 04:00:37 PDT 2014

This week: Nurse Staffing and Education and Hospital Mortality; Appropriate Use of Coronary Angiography   Nathan and Amol want you to: 1. Understand that this study demonstrated relationships between nurse to patient ratio and average nurse education level to post-operative mortality among a large cohort of European patients. 2. Recognize different approaches to studying appropriateness and that variability in…

The post Great Minds Think Alike: Nurse Staffing and Appropriateness of Coronary Angiography appeared first on Healthy Debate.

Protect your digestive system and immune health

by michellethompson @ Health First Network

Thu Dec 14 06:57:03 PST 2017

If adventuring in the snow, enjoying mountain views, travelling and eating delicious goodies are in your plans over the next few months, you’ll want to make sure that your digestive system and immune health will be protected. For that, you should turn to good quality probiotics to boost your immune system and digestive enzymes to […]

Soothe occasional digestive distress

by michellethompson @ Health First Network

Thu Apr 20 07:28:09 PDT 2017

Gut feelings can help prevent sticky situations, but some gut feelings are rather less desirable, such as heartburn, gas, bloating, constipation, and diarrhea. Most of us have experienced gastrointestinal discomfort at some point, with digestive health easily upset by the stresses and strains of modern life, as well as dietary choices and some medications. GastroAssist™ […]

Prince Albert, Saskatchewan

by Renew Life @ Renew Life Canada

Tue Oct 18 13:45:47 PDT 2016

Cleansing: Just What The Doctor Ordered

Dr. Sara Celik shares simple strategies that she has used to transform the health of thousands of Canadians.

The post Prince Albert, Saskatchewan appeared first on Renew Life Canada.

Combining organ donation and medical assistance in death: considering the ethical questions

by Vanessa Milne, Christopher Doig & Maureen Taylor @ Healthy Debate

Thu May 18 04:00:32 PDT 2017

Donating organs after medical assistance in dying (MAID) is “very complex, ethically": some worry that having the option of organ donation might make people feel pressured to die.

The post Combining organ donation and medical assistance in death: considering the ethical questions appeared first on Healthy Debate.

Graphic Designer

by webmaster @ AOR

Wed Dec 06 14:00:44 PST 2017

Company Description AOR is one of Canada’s fastest growing nutraceutical health supplement organizations. Our market leading premium products are manufactured and distributed to specialty retailers throughout Canada and internationally. Headquartered in Calgary, AOR is in search of a Graphic Designer to join our company. Job Summary The Graphic Designer will work with the marketing team [...]

Too rich for my blood: obesity, palliative care, hepatitis c

by The Rounds Table @ The Rounds Table

Tue Mar 11 04:01:13 PDT 2014

This week: obesity, palliative care, hepatitis c Learning objectives – Amol, Fahad, and Travis discuss: 1. Understand trends in obesity prevalence in adults and children. 2. Appreciate the effect of early palliative care on quality of life in patients with advanced cancer. 3. Recognize new therapeutic options in chronic Hepatitis C infection and their associated cost implications. Continuing…

The post Too rich for my blood: obesity, palliative care, hepatitis c appeared first on Healthy Debate.

Are you getting enough superfoods in your diet?

by michellethompson @ Health First Network

Thu Aug 17 06:35:35 PDT 2017

Eating your vegetables is probably one of the simplest and most impactful acts you can do for your health. According to Stats Canada, in 2014, under 40% of Canadians over 12 years of age consume 5 or fewer servings of fruit and vegetables per day. The 5 servings of vegetables and fruits was part of […]

We turned one! “Too rich for my blood: Obesity, palliative care, hepatitis c”

by The Rounds Table @ The Rounds Table

Fri Mar 13 01:22:36 PDT 2015

Originally aired March 11, 2014: obesity, palliative care, hepatitis c Amol, Fahad, and Travis want you to: 1. Understand trends in obesity prevalence in adults and children. 2. Appreciate the effect of early palliative care on quality of life in patients with advanced cancer. 3. Recognize new therapeutic options in chronic Hepatitis C infection and their associated cost…

The post We turned one! “Too rich for my blood: Obesity, palliative care, hepatitis c” appeared first on Healthy Debate.

Feeling sick, tired, and forgetful?

by michellethompson @ Health First Network

Thu Aug 03 06:16:30 PDT 2017

If you are feeling sick, tired, forgetful or stressed, medicinal mushroom therapy could be the solution for you. The Purica® medicinal mushroom formulas can help your body respond better to life’s ups and downs. By helping to restore youthful and healthy cell function and communication, these specialized mushroom supplements often bring results far beyond expectations.  The […]

Women's Multi Probiotic with CranRich®

by factors @ Probiotics – Natural Factors

Wed Jul 15 12:59:45 PDT 2015

Women’s Multi Probiotic by Natural Factors is a source of probiotics providing live microorganisms to enhance intestinal, vaginal, and urinary tract flora. It provides antioxidants and prevents recurrent urinary tract infections in women. A guaranteed minimum 12 billion active cells of 10 strains of probiotics are blended with CranRich cranberry concentrate to maintain healthy digestive more...

The post Women's Multi Probiotic with CranRich® appeared first on Natural Factors.

UP4™ ULTRA FOR HIGH POTENCY PROTECTION

by Rebecca @ UP4 Probiotics

Thu Dec 01 08:42:06 PST 2016

  By Lynda Robbins As the UP4™ Probiotics National Education Specialist, my frequent travel schedule keeps me in the sky, on the road, and in the aisles of retail stores.  My exposure to people and gobs of bad bugs is quite high.  Take for instance, the odd occurrence that 9 times out of 10, as […]

The post UP4™ ULTRA FOR HIGH POTENCY PROTECTION appeared first on UP4 Probiotics.

An in depth look at cod liver oil

by michellethompson @ Health First Network

Thu Jan 18 06:36:47 PST 2018

There is a certain nostalgia and sentimentality that’s been associated with cod liver oil. It was the medicine of choice for many considering its long history of use dating back to the early 1700’s. As traditions were passed along, it’s no surprise our grandparents or even great grandparents used cod liver oil. Despite its health […]

DEFEND YOURSELF FROM COLDS!

by sofiec @ Health First Network

Wed Nov 05 11:50:04 PST 2014

Stop cold symptoms…before they start! Humankind has been troubled throughout history by the viral infection known as the common cold, but rarely has it and viruses like the flu received as much attention as they do today. On average, Canadian adults contract between 2 – 5 colds each year, with an 85% chance of experiencing […]

How to get probiotics on your side

by hfnetwor @ Probiotics – Health First Network

Wed Apr 03 17:00:00 PDT 2013

By: Allison Tannis BSc MSc RHN Creepy, CrawlyAt this very moment, there are over 400 different types of microbes (e.g. bacteria, yeast) living in your intestines – each one fighting to colonize and survive. Some of these microbes are harmful, like E. coli and Salmonella. However, in your body, the majority of the microbes (well, […]

New Year, New Medicine: Alternatives to Hospitalization & Association of PPIs with Pneumonia

by Emily Hughes @ The Rounds Table

Fri Jan 06 03:00:37 PST 2017

It’s a new year, which means new theme music for The Rounds Table! This week, Kieran and Jay take listeners through alternatives to inpatient hospitalization and the effects of PPIs on community acquired pneumonia. Hospitals often operate at over 100% capacity, and inpatient care is expensive – it accounts for 32% of US healthcare dollars!…

The post New Year, New Medicine: Alternatives to Hospitalization & Association of PPIs with Pneumonia appeared first on Healthy Debate.

DIG DEEPER INTO YOUR GUT HEALTH

by sofiec @ Probiotics – Health First Network

Wed Aug 17 08:26:28 PDT 2016

Dr. Formulated: A New Targeted Approach to Optimal Gastrointestinal Health Probiotics in a nutshell While most people have surely heard of probiotics, It’s probably safe to say that not everyone is entirely clear on what they are, and the amazing health benefits that they offer. Let’s begin by exploring the word itself, it would seem […]

WHAT ARE PROBIOTICS AND WHY DO YOU NEED THEM?

by sofiec @ Probiotics – Health First Network

Wed Jul 06 07:22:38 PDT 2016

What are probiotics? Probiotics are the “good” or “friendly” bacteria that are normal inhabitants of your body. The micro-organisms that live in your intestines make up what is called the intestinal microflora, which is comprised of more than a thousand species of bacteria.  Although the word “bacteria” is usually associated with germs and illness, friendly […]

The Antibiotics Jam: Community Acquired Pneumonia and Skin Infections

by The Rounds Table @ The Rounds Table

Thu Apr 23 06:00:31 PDT 2015

This week: Empiric antibiotic choices for community acquired pnuemonia and clindamycin versus trimethoprim-sulfamethoxazole for skin and soft tissue infections. Fahad and Amol want you to understand the following: 1. A large, high quality RCT showed that there was no significant difference between an empiric treatment strategy of beta-lactam vs beta-lactam plus macrolide vs respiratory fluoroquinolone for the…

The post The Antibiotics Jam: Community Acquired Pneumonia and Skin Infections appeared first on Healthy Debate.

ARE YOU EATING ENOUGH GREENS?

by sofiec @ Health First Network

Wed Jun 01 11:08:14 PDT 2016

One Age-Old Secret to a Healthy, Energetic Summer The summer is just around the corner and many of us are welcoming the warmer weather with open arms. Every season has its own qualities, but this time of year seems to put an extra bounce in most of our steps. It represents a time of year […]

Obstetrical Medicine Special: Hypertension and Thrombophilia in Pregnancy

by The Rounds Table @ The Rounds Table

Thu Feb 26 22:06:32 PST 2015

The CHIPS trial of Hypertension in Pregnancy and TIPPS trial of Thrombophilia in Pregnancy Janice and Amol want you to understand the following: 1. Tight blood pressure control in pregnancy does not affect fetal outcomes in pregnancy compared with loose blood pressure control. The only difference in maternal outcomes is a reduced risk of severe hypertension…

The post Obstetrical Medicine Special: Hypertension and Thrombophilia in Pregnancy appeared first on Healthy Debate.

Vitamania: Vitamin D and Mortality, Vitamin C and Smoking in Pregnancy

by The Rounds Table @ The Rounds Table

Wed Jun 25 06:59:58 PDT 2014

This week: Vitamin D Levels and All-Cause Mortality, Vitamin C and Infant Lung Outcomes in Pregnant Smokers Reena and Amol want you to: 1. Recognize the potential association between Vitamin D levels and overall mortality. 2. Recognize that Vitamin C supplementation in pregnant women who smoke can improve infant lung outcomes (though it has not been shown to improve…

The post Vitamania: Vitamin D and Mortality, Vitamin C and Smoking in Pregnancy appeared first on Healthy Debate.

Drug shortages ‘the new normal,’ and hard to fix

by Vanessa Milne, Joshua Tepper & Francine Buchanan @ Healthy Debate

Thu Jul 13 08:04:47 PDT 2017

The post Drug shortages ‘the new normal,’ and hard to fix appeared first on Healthy Debate.

ENERGIZE INSTANTLY – ENERGIZE NATURALLY

by sofiec @ Health First Network

Wed Jun 17 12:08:06 PDT 2015

  Finding enough energy to get though your day can be hard. Finding a healthy approach is even harder! Energy drinks, coffee, pop and many other stimulant-based regimens can leave the body drained in the end, or are loaded with sugar leading to potential weight gain and health disorders.   NOW® B12 Instant Energy packets […]

Ultimate Protec Multi Probiotic

by factors @ Probiotics – Natural Factors

Wed Jul 15 12:54:24 PDT 2015

Ultimate Protec Multi Probiotic by Natural Factors is a high potency formulation that contains 12 billion active cells of eight Lactobacillus strains for small intestine support and five different Bifidobacterium strains for large intestine support. Probiotics help restore intestinal balance to maintain health.

The post Ultimate Protec Multi Probiotic appeared first on Natural Factors.

The Hurry for FOURIER & What’s New From HERDOO2 – Decision Making in VTE and Evolocumab for CVD Risk Reduction

by Emily Hughes @ The Rounds Table

Fri May 05 03:00:57 PDT 2017

It is widely accepted that statin drugs reduce cardiovascular risk. However, how much of this risk reduction is attributable to LDL cholesterol reduction as opposed to something intrinsic in the statin drug has been a matter of debate. Paxton takes listeners through a randomized controlled trial that evaluated the efficacy of evolocumab (a biologic PCSK9…

The post The Hurry for FOURIER & What’s New From HERDOO2 – Decision Making in VTE and Evolocumab for CVD Risk Reduction appeared first on Healthy Debate.

REPLAY: Don’t Go Breaking My Heart – Romosozumab for Osteoporosis and Early Palliative Care in Heart Failure

by Emily Hughes @ The Rounds Table

Fri Jan 05 02:00:17 PST 2018

This week on The Rounds Table we’re covering important studies on two very common diseases: osteoporosis and heart failure. Kieran and Laura break it down for listeners. Osteoporosis affects women worldwide, and will become more common because of our aging population. Although several pharmacologic treatments exist to treat the disease, few head to head studies…

The post REPLAY: Don’t Go Breaking My Heart – Romosozumab for Osteoporosis and Early Palliative Care in Heart Failure appeared first on Healthy Debate.

BLAST THE BUG

by sofiec @ Health First Network

Tue Feb 10 13:32:36 PST 2015

Common cold symptoms make you feel crummy, but you’re not destined for a season of runny noses and sniffles. Discover five natural ways to help prevent colds this winter. Let’s face it: the symptoms of the common cold are downright annoying, and even those who follow a healthy diet and lifestyle are susceptible to its […]

SUPPORT HEALTHY BONES

by sofiec @ Health First Network

Tue Nov 18 12:39:29 PST 2014

•Promotes the formation of bone building cells •Contains bioavailable K2 •Increases bone density •Inhibits calcification of arteries and other soft tissue •Promotes better insulin sensitivity •Helps in the development of better teeth Vitamin K: keeping calcium where it belongs By Dr. Kate Rhéaume-Bleue Despite the dramatic increase in sales of calcium supplements and calcium-fortified foods, […]

How much probiotics should I take?

by @ Custom Probiotics Canada: Latest News

Sat Jan 10 11:00:00 PST 2015

It depends. Everyones microflora is unique like a fingerprint. You have to try and see for yourself. We have clients that take 40 billion CFU a day, all the way up to a trillion! 

If you have a flora imbalance, start off slow and work your way up to an amount you are comfortable with. If your completely healthy, we recommend taking at least 60 billion CFU a day.

How I Met Your D-dimer: Weight loss, pulmonary embolism, and HIV

by The Rounds Table @ The Rounds Table

Wed Apr 02 04:00:20 PDT 2014

  This week: Weight loss in colorectal cancer screening, D-dimers in Pulmonary Embolism, and Gene Editing in HIV Nathan, Amol and Travis want you to: 1. Recognize that modifiable lifestyle factors such as inactivity, weight, diet, and alcohol consumption are under-appreciated risk factors for colorectal cancer. 2. Understand how a weight loss and lifestyle improvement…

The post How I Met Your D-dimer: Weight loss, pulmonary embolism, and HIV appeared first on Healthy Debate.

Fish oil for heart health

by michellethompson @ Health First Network

Thu Nov 02 07:05:30 PDT 2017

Heart health, while most prevalent in the month of February, is an essential part of living a long, healthy life, all year round. Although there are no Band-Aid fixes or magic pills to give you a strong heart, there are many ways you can take control of your health. One such factor that has been […]

Close to My Heart: Aspirin for Preterm Preeclampsia and Natriuretic Guided Therapy for Heart Failure

by Emily Hughes @ The Rounds Table

Fri Sep 29 02:00:18 PDT 2017

This week on The Rounds Table Kieran Quinn and Fraser Pollard cover two new studies; the first investigates medical treatment to reduce the risk of preterm pre-eclampsia, and the second examines natriuretic peptide guided therapy for management of heart failure with reduced ejection fraction. Sheliza Halani and Emily Hughes round out the episode with a…

The post Close to My Heart: Aspirin for Preterm Preeclampsia and Natriuretic Guided Therapy for Heart Failure appeared first on Healthy Debate.

Super Cool Stuff: A Bionic Pancreas and Weekly Antibiotics

by The Rounds Table @ The Rounds Table

Wed Aug 13 04:00:28 PDT 2014

Originally aired June 20, 2014: Bionic Pancreas in Type 1 Diabetes and Weekly Dalbavancin for Skin Infections Travis and Amol want you to: 1. Understand the potential role of a novel bionic pancreas in glycemic control in type 1 diabetes. 2. Recognize that dalbavancin is non-inferior to vancomycin/linezolid in treating skin infections and represents a potentially revolutionary once…

The post Super Cool Stuff: A Bionic Pancreas and Weekly Antibiotics appeared first on Healthy Debate.

COLD & FLU SEASON IS UPON US. HOW CAN YOU PROTECT YOURSELF?

by sofiec @ Health First Network

Thu Jan 19 08:05:18 PST 2017

Cold & flu season is upon us. Learn more about the role herbs play in helping your body defend and protect itself.  DEEP IMMUNE: THE PERFECT HERBAL RESPONSE TO DEEP WINTER Now that the New Year is here, it’s time to batten down the hatches and get ready for our Canadian cold and flu season. […]

Must-Have Nutrients for Women

by michellethompson @ Health First Network

Thu May 04 08:09:49 PDT 2017

Psst! Ladies, this is just for you – get the inside scoop on nutrients for your most nagging health issues. Teens Buzz! It’s another text. Too bad they aren’t texting about calcium, mental health, or the importance of zinc and B12 in a vegetarian diet. Up to 90 percent of adolescent girls do not know […]

ARE ALL LIQUID SUPPLEMENTS THE SAME?

by sofiec @ Health First Network

Thu Sep 03 07:58:42 PDT 2015

Just about everyone has some kind of health problem to solve. Nutritional therapy is proving to be a safe and effective solution to many of our most common and debilitating health problems. While getting all the daily nutritional factors we need is one thing, absorbing them well, is another matter altogether. Any trip to your […]

INFLAMMATORY BOWEL DISEASE CAN WREAK HAVOC ON YOUR LIFE

by sofiec @ Health First Network

Wed Aug 05 06:39:12 PDT 2015

There is new hope for those with inflammatory bowel disease! If you or someone you know suffers from Crohn’s disease or colitis, read on…. According to The Crohn’s and Colitis Foundation of Canada over 200,000 Canadian men, women and children have Inflammatory Bowel Disease (Crohn’s and ulcerative colitis) (Jan 25, 2011). An often debilitating disorder, […]

Do you suffer from vaginal infections?

by hfnetwor @ Probiotics – Health First Network

Sun Jul 13 17:00:00 PDT 2014

Do you suffer from vaginal infections?  Now there is a natural alternative to harsh over-the-counter treatments. VagiCare is a new probiotic that naturally restores good bacteria and treats and prevents vaginal infections naturally.  Vaginal infections are very common; however, most women are unaware that they can be prevented and treated with the right probiotic. Vaginal […]

5 REASONS AGED GARLIC CAN SUPPORT HEART HEALTH IN WOMEN

by sofiec @ Health First Network

Thu Mar 03 06:30:29 PST 2016

A Heart Smart Supplement for Women Heart health is not usually top of mind for most women. Misconceptions prevail that heart disease is a man’s disease and that it is not really an issue for young women. In reality, heart disease is a woman’s number one health threat. The number of deaths from heart disease […]

Top 5 Papers (Part 1): PFO Closure or Antiplatelet Therapy for Stroke and Quantifying PE in Syncope

by Emily Hughes @ The Rounds Table

Fri Nov 10 02:00:05 PST 2017

Each year, the Canadian Society for Internal Medicine (CSIM) Annual Meeting features a presentation of the “Top 5 Papers” in internal medicine. From the papers that had been discussed on The Rounds Table between November 2016 and October 2017, we selected 5 that we felt were particularly influential and presented them as the “Top 5…

The post Top 5 Papers (Part 1): PFO Closure or Antiplatelet Therapy for Stroke and Quantifying PE in Syncope appeared first on Healthy Debate.

REPLAY – Keeping a Pulse on Drug Reactions: Emergency Visits for Adverse Drug Events and Thresholds for AAA Repair

by Emily Hughes @ The Rounds Table

Fri Feb 17 03:00:07 PST 2017

Kieran and Fraser are back this week to take listeners through two exciting new studies. What percentage of people that present to the Emergency Department have an adverse drug event (ADE)? How big does an abdominal aortic aneurysm (AAA) have to be to warrant surgical repair? Listen to find out! Emergency Department visits for ADEs…

The post REPLAY – Keeping a Pulse on Drug Reactions: Emergency Visits for Adverse Drug Events and Thresholds for AAA Repair appeared first on Healthy Debate.

YOUR GUIDE TO WHOLE BODY HEALTH

by sofiec @ Health First Network

Thu Feb 02 08:38:51 PST 2017

All of the parts of your body work as a team. When one part is not well, it affects the whole body. Get Your Guide to Whole Body Health! What is the key to feeling your best? Whole body health! To help you be the best you can be, here is Your Guide to Whole […]

Room for improvement on patient surveys

by Karen Palmer, Debra Bournes & Maureen Taylor @ Healthy Debate

Thu Sep 07 04:00:04 PDT 2017

The post Room for improvement on patient surveys appeared first on Healthy Debate.

Changing Gears Completely: How Physicians Die and Frozen Fecal Transplant for C. difficile

by The Rounds Table @ The Rounds Table

Fri Feb 12 06:58:22 PST 2016

This week, Amol, general internal medicine resident at the University of Toronto, and Fahad, staff internist at St. Michael’s hospital in Toronto, discuss 3 papers: Where do physicians die? What is the intensity of the care they receive at the end of life? Fahad discusses 2 papers that attempted to answer these questions. The first…

The post Changing Gears Completely: How Physicians Die and Frozen Fecal Transplant for C. difficile appeared first on Healthy Debate.

DON’T LET STRESS RULE YOUR LIFE!

by sofiec @ Health First Network

Mon May 04 11:17:19 PDT 2015

De-stress. Relax. Sleep. Stress – A modern Canadian epidemic Stress. It’s something that all of us experience, regardless of job, geographic location or family situation. Stress is the body’s response to environmental stimuli (stressors). It’s natural and healthy to a degree; stress can motivate us and move us forward in life. Too much stress and […]

Understanding Stress Inside and Out

by Andrea Karr @ Best Health Magazine Canada

Thu Feb 08 08:15:59 PST 2018

It's possible to minimize the impact of stress with these key tools.

The post Understanding Stress Inside and Out appeared first on Best Health Magazine Canada.

Unlock the Power of Curcumin

by michellethompson @ Health First Network

Thu Feb 16 08:58:17 PST 2017

CurcuminRich Theracurmin unlocks the power of curcumin, the yellow pigment found in turmeric (Curcuma longa). Turmeric is a member of the ginger family and is the principal spice used in curry. In India, turmeric root has been used for thousands of years in traditional Ayurvedic medicine, and modern science confirms that curcumin exerts many health […]

WINTER SLIPS HAPPEN

by sofiec @ Health First Network

Thu Nov 19 11:29:38 PST 2015

BONE BUILDING with plant-source calcium! Bone density and osteoporosis in Canada Osteoporosis is an all-too-common disease where decreased bone density leads to an increased risk of breakage. Bone fractures from osteoporosis most frequently affect the wrist, spine and hip, injuries which can lead to disfigurement, reduced mobility and loss of independence. Bone density peaks before […]

ARE YOU LISTENING TO YOUR GUT FEELINGS?

by sofiec @ Health First Network

Wed Jan 06 08:04:44 PST 2016

Probiotics: Restoring healthy flora Intestinal microflora: The good, the bad and the battle within Within the human gastrointestinal tract is a unique, unseen world filled with tiny bacteria – lots of tiny bacteria. There are as many as 100 trillion bacteria inside each of us from a potential 1000 different species. And the bacteria are […]

Children’s Most Common Illnesses: Colic, Colds & Flu.

by NOVA Probiotics @ NOVA Probiotics

Tue Oct 07 09:01:34 PDT 2014

Colic: Colic refers to a very common condition in infants and a great source of stress for parents. Young children with colic may cry for episodes of three hours or more, at least three days in a week. During these fits, the child will be perfectly healthy, he will not be hungry, need changing or want...

The post Children’s Most Common Illnesses: Colic, Colds & Flu. appeared first on NOVA Probiotics.

Proud to be Here: Declining Rates of Dementia and EPO-Agents for Anemia in Kidney Disease

by The Rounds Table @ The Rounds Table

Fri Feb 26 10:29:03 PST 2016

This week, Amol, general internal medicine resident at the University of Toronto, and Fahad, staff internist at St. Michael’s Hospital in Toronto, discuss 2 recent papers: Is dementia in decline? A study using the well-characterized Framingham cohort found that dementia rates in the last four decades have declined by 20%. Fahad evaluate the quality of…

The post Proud to be Here: Declining Rates of Dementia and EPO-Agents for Anemia in Kidney Disease appeared first on Healthy Debate.

Joint pain?

by hfnetwor @ Health First Network

Sun Jul 13 17:00:00 PDT 2014

The majority of Canadians over 55 years of age experience some degree of the painful joint disease osteoarthritis. For many, osteoarthritis means constant pain, impaired mobility and seriously reduced quality of life.  Are there solutions for this suffering? Yes! Effective combinations of natural ingredients have received increased attention in recent years. Glucosamine Sulfate and Glucosamine […]

ONE SIZE DOESN’T FIT ALL

by sofiec @ Probiotics – Health First Network

Thu Jan 19 08:16:51 PST 2017

The Microflora The human microbiome or microflora is an evolving collection of trillions of microorganisms that reside on and within our body. Humans are colonized by an estimated 100 billion bacteria which have developed a synergistic relationship with our bodies over millions of years. When it comes to our health and wellbeing, the microbiome has […]

Dropping Names and Dropping Weight: The obesity paradox and new cholesterol guidelines

by The Rounds Table @ The Rounds Table

Tue May 06 04:00:17 PDT 2014

This week: Cardiovascular Disease and Population Health Fahad and Amol want you to: 1. Understand that high quality evidence now demonstrates that obesity does not confer a survival benefit in Type 2 Diabetes, and patients should aim to achieve a normal body weight. 2. Recognize that the new cholesterol guidelines move away from specific lipid targets and recommend statin therapy…

The post Dropping Names and Dropping Weight: The obesity paradox and new cholesterol guidelines appeared first on Healthy Debate.

ARE YOU COMMITTED TO NON-GMO?

by sofiec @ Health First Network

Thu Oct 02 06:47:41 PDT 2014

New Chapter® was the first Natural Health Products Company to be Non-GMO Project Verified What are GMOs? The term GMO is most commonly used to reference crop plants that have been modified through the gene-splicing techniques of biotechnology. This controversial science allows DNA from one species to be injected into another species in the confines […]

7 SURPRISING FACTS ABOUT FERMENTATION

by sofiec @ Probiotics – Health First Network

Thu Mar 31 06:43:23 PDT 2016

Did you know that fermented foods offer many health benefits from your head to your gut? Fermented foods contain nutrients, enzymes and probiotics that offer many health benefits. Here are 7 surprising things you might not know about the value of adding more fermented foods to your life. 1) Fermenting grains may improve their antioxidant […]

Are you getting enough fibre?

by hfnetwor @ Probiotics – Health First Network

Tue Jun 05 17:00:00 PDT 2012

While the goal is 30-40 grams of fibre per day, the average Canadian gets less than 15 grams! Learn why you need fibre today. We’ve all heard of the wonderful benefits of fibre and how a good fibre supplement is essential for excellent health. But how do you know which fibre supplement is right for […]

Eating This One Surprising Food Could Finally Cure Your Cough

by Alyssa Ball @ Best Health Magazine Canada

Wed Feb 07 11:23:35 PST 2018

Got a chronic cough that just won’t go away? Forget honey and lemon. Here’s one natural cough remedy that even your three-year-old can get behind.

The post Eating This One Surprising Food Could Finally Cure Your Cough appeared first on Best Health Magazine Canada.

Unintended Puns: Predicting Steroid Response in Asthma and Patient Perceptions of PCI

by The Rounds Table @ The Rounds Table

Fri Nov 07 04:00:01 PST 2014

This Week: Travis and Amol want you to: 1. Recognize IL-25 levels are good predictors of steroid-responsiveness in asthma. 2. Understand that the majority of patients who undergo elective percutaneous coronary intervention for stable angina are misinformed about its benefits. Continuing Medical Education Internists can receive 0.5 hours of Continuing Medical Education credit for each podcast…

The post Unintended Puns: Predicting Steroid Response in Asthma and Patient Perceptions of PCI appeared first on Healthy Debate.

Battle Stress the Healthy Way

by michellethompson @ Health First Network

Thu Nov 02 07:05:25 PDT 2017

In today’s world, stress can come from many sources: traffic, finances, and even the approaching holiday season! Here are 4 ways you can battle stress, and which foods, nutrients and herbs will help you conquer those stressful feelings. 1. Fuelled and Ready The adrenal glands get a big workout every time the photocopier jams, the […]

Mending a Broken Heart: Genetics & Lifestyle in Coronary Disease and Anticoagulation in Afib & Recent PCI

by Emily Hughes @ The Rounds Table

Fri Feb 24 03:00:39 PST 2017

Here at The Rounds Table we aren’t quite over Valentine’s Day; it’s cardiac week! Kieran and Paxton take listeners through two exciting studies on the influence of genetic and lifestyle factors in coronary disease and “Triple Therapy” in patients with atrial fibrillation and recent percutaneous coronary intervention. It’s easy to feel helpless as a physician…

The post Mending a Broken Heart: Genetics & Lifestyle in Coronary Disease and Anticoagulation in Afib & Recent PCI appeared first on Healthy Debate.

Low Serotonin Levels Can Affect Us in Many Ways

by michellethompson @ Health First Network

Thu Mar 02 07:55:15 PST 2017

Low serotonin levels are often associated with sleeping disorders, however low serotonin levels can also cause fatigue, low moods, cravings and more… Be Happy 😃…. Not SAD ☹️ Low moods and wintertime in Canada often go hand in hand. Reduced sunlight can cause a drop in serotonin which in turn may trigger low moods or other […]

Belize: The Best Caribbean Hotspots for Active Travel

by Lisa Hannam @ Best Health Magazine Canada

Wed Feb 07 11:19:03 PST 2018

Stay active and indulge in the balmy weather of Belize with these scenic hikes, snorkeling adventures and tours—plus, your best hotel and tasty treat.

The post Belize: The Best Caribbean Hotspots for Active Travel appeared first on Best Health Magazine Canada.

Obtains an operation licensefrom Health Canada

by phadmin @ Biena

Wed Aug 05 10:16:41 PDT 2009

Your Guide to Fermented Protein

by michellethompson @ Health First Network

Thu Jul 20 06:56:48 PDT 2017

Protein is a key part of healthy lifestyle. It helps to increase energy, reduce hunger and cravings, strengthen immune function, build muscle, and much more. But if you’ve been around natural health for any amount of time, this need for dietary protein likely isn’t a big surprise to you. Instead, the main question for many […]

JUST BEET IT!

by susyn @ Health First Network

Thu Oct 01 08:23:04 PDT 2015

Salus® Red Beet Crystals are an easy, highly concentrated, and nutritious way to quickly enjoy all the benefits of beets without any of the usual prep time. Salus® Red Beet Crystals Concentrated Organic Beets for a Quick and Healthy Boost Are you missing out on one of the world’s most nutritious vegetables? Many people have […]

The health benefits of Vitamin K2

by michellethompson @ Health First Network

Thu Jan 04 08:46:19 PST 2018

Osteoporosis, the weakening of the bones due to bone mineral loss, afflicts over two million Canadians, with many more going undiagnosed. The disease is associated with increased bone fractures and a loss of independence. It primarily affects menopausal women. Women can lose an alarming 2-5% bone density per year during menopause.1 When it comes to preventing osteoporosis, […]

A nutritional heavyweight

by hfnetwor @ Health First Network

Sun Jul 13 17:00:00 PDT 2014

Wheying-In: Research says Organic Whey Protein a Nutritional Heavy-Weight By Allison Tannis BSc MSc RHN Lost in a powdery haze of misconception, whey protein has long been thought as a nutritional supplement useful only to body builders. Researchers heavily disagree. Research shows whey protein offers health benefits desired by all, with organic whey offering even […]

Colorectal cancer screening can save lives – so why don’t more Canadians do it?

by Karen Palmer, Mike Tierney & Debra Bournes @ Healthy Debate

Thu Jun 22 04:00:46 PDT 2017

The post Colorectal cancer screening can save lives – so why don’t more Canadians do it? appeared first on Healthy Debate.

WINTER BRINGING YOU DOWN? BE HAPPY NOT SAD.

by sofiec @ Health First Network

Thu Nov 19 07:59:51 PST 2015

Low moods in wintertime may be the result of reduced sunlight which can cause a drop in serotonin levels. Be HAPPY Not SAD As summer turns into fall and fall turns into winter the days get shorter and some people may find their moods lower. Low moods and Canadian winters often go hand in hand. […]

COCONUT CHIPS SNACK CRAZE

by sofiec @ Health First Network

Thu Feb 05 06:22:42 PST 2015

Coconut Chips are the Newest SuperFood Snack Craze We’ve all gone nuts for coconuts! Canadians have fallen in love with the unmistakable flavour of this superfood in its many delectable forms: coconut milk, coconut water, coconut nectar, and coconut oil. The latest coconut craze to titillate our taste buds is organic, oven-toasted “coconut chips.” The […]

NEED A BOOST TO GET YOU THROUGH WINTER?

by sofiec @ Health First Network

Thu Nov 19 08:05:43 PST 2015

Maintain a Healthy Immunity with Ener-C™ Give your immune system a boost with a little help from Ener-C. With the Canadian Cold & Flu season in full force, we need to focus on maintaining a strong immunity and staying generally healthy. Although it’s always best to maintain our health with a proper diet and by […]

Can healthcare do better for people with multiple chemical sensitivities?

by Karen Palmer, Mike Tierney & Christopher Doig @ Healthy Debate

Fri Feb 03 05:00:45 PST 2017

The post Can healthcare do better for people with multiple chemical sensitivities? appeared first on Healthy Debate.

BE HAPPY, NOT SAD

by sofiec @ Health First Network

Thu Nov 17 06:30:15 PST 2016

Low serotonin levels are often associated with sleeping disorders, however low serotonin levels can also cause fatigue, low moods, cravings and more… Be Happy…. Not SAD Low moods and wintertime in Canada often go hand in hand. Reduced sunlight can cause a drop in serotonin which in turn may trigger low moods or other symptoms […]

WHY YOU SHOULD EAT FERMENTED GREENS

by sofiec @ Health First Network

Tue Aug 18 07:25:33 PDT 2015

Fermented Greens & Your Good Health Remember when your Mom and Grandma told you to “Eat your greens”? Well guess what, they were right! Thousands of published scientific studies from around the world have confirmed the healthy wisdom of what Mom and Grandma always said. And that’s not all! The latest research also tells us […]

Replay: We’re Back (pain)! Perioperative Atrial Fibrillation, Paracetamol and back pain

by The Rounds Table @ The Rounds Table

Fri Apr 03 07:37:19 PDT 2015

Originally aired September 3, 2014: Perioperative AFib and Long-Term Risk of Ischemic Stroke; Paracetamol not more effective than placebo in acute low back pain Nathan and Amol want you to: 1. Understand that perioperative atrial fibrillation is associated with increased long-term risk of ischemic stroke. 2. Recognize that a high quality Randomized Controlled Trial demonstrates that paracetamol is…

The post Replay: We’re Back (pain)! Perioperative Atrial Fibrillation, Paracetamol and back pain appeared first on Healthy Debate.

These Are The 10 Most Trusted Brands We Always Have In Our Gym Bags

by Lisa Hannam @ Best Health Magazine Canada

Wed Feb 07 11:11:35 PST 2018

What's in our gym bag? Oh, you know, just Canada's most trusted brands. It's true! Canadians voted that these are the best!

The post These Are The 10 Most Trusted Brands We Always Have In Our Gym Bags appeared first on Best Health Magazine Canada.

Can an essential medicines list fix drug coverage gaps?

by Karen Palmer, Mike Tierney & Joshua Tepper @ Healthy Debate

Thu Apr 13 04:00:20 PDT 2017

The post Can an essential medicines list fix drug coverage gaps? appeared first on Healthy Debate.

Take My Breath Away: Challenging Asthma Diagnoses & Home Non-Invasive Ventilation in COPD

by Emily Hughes @ The Rounds Table

Fri Oct 27 02:00:57 PDT 2017

What if you could tell an adult with physician diagnosed asthma that they could safely stop their asthma medications? Or, tell an adult living with chronic obstructive pulmonary disease (COPD) that the addition of home non-invasive ventilation could significantly prolong their lifespan? This week on The Rounds Table Kieran and Ariel discuss two thought provoking…

The post Take My Breath Away: Challenging Asthma Diagnoses & Home Non-Invasive Ventilation in COPD appeared first on Healthy Debate.

360 Degrees of Optimal Health

by michellethompson @ Health First Network

Thu Feb 16 08:22:30 PST 2017

What makes immune protection such a strong pillar of optimal health? The prevalence of modern day stress has been met by a shift in how we manage it while protecting our immune system. That shift has become a fundamental pillar of best practices in the natural health industry. It is important because we are all […]

The ULTIMATE in probiotic protection!

by michellethompson @ Probiotics – Health First Network

Thu Jul 20 06:56:47 PDT 2017

I read an incredible statement not too long ago that astounded me: “According to the most recent estimate, there are more bacteria in one square centimetre of your colon than there are human beings who have ever walked the earth.” I couldn’t find the original source of the quote, but it got me to thinking […]

SO DELICIOUS KIDS WILL ASK FOR THEIR FISH OIL!

by sofiec @ Health First Network

Thu Sep 03 07:55:23 PDT 2015

Improve focus and learning with fish oil! Essential fats, or essential fatty acids (EFAs), are so called because we are unable to make them ourselves. They are necessary for good health and must be delivered to the body through our diet. This makes them essential components of our daily nutritional intake, but unfortunately not everyone […]

Should fear of Zika virus keep Canadians from travelling this winter?

by Karen Palmer, Maureen Taylor & Jill Konkin @ Healthy Debate

Thu Nov 24 04:00:02 PST 2016

The post Should fear of Zika virus keep Canadians from travelling this winter? appeared first on Healthy Debate.

FEELING WEAK & TIRED? NO STAMINA? LOSS OF LIBIDO?

by sofiec @ Health First Network

Wed Jun 03 08:34:54 PDT 2015

You could be ironed-out . . . Iron deficiency and anemia – Could this be the cause of your fatigue and lack of stamina? The World Health Organization of the United Nations calls iron deficiency anemia the world’s most prevalent nutritional disorder, affecting over 20% of the world’s population.1 Anemia is the result of insufficient […]

We’re Back (pain)!: Perioperative Atrial Fibrillation, Paracetamol and back pain

by The Rounds Table @ The Rounds Table

Wed Sep 03 04:00:24 PDT 2014

Perioperative AFib and Long-Term Risk of Ischemic Stroke; Paracetamol not more effective than placebo in acute low back pain Nathan and Amol want you to: 1. Understand that perioperative atrial fibrillation is associated with increased long-term risk of ischemic stroke. 2. Recognize that a high quality Randomized Controlled Trial demonstrates that paracetamol is not more effective than placebo…

The post We’re Back (pain)!: Perioperative Atrial Fibrillation, Paracetamol and back pain appeared first on Healthy Debate.

YOUR ULTIMATE WINTER SURVIVAL KIT

by susyn @ Health First Network

Wed Nov 04 07:51:20 PST 2015

Solutions to 5 Common Winter Health Problems Here comes winter. This winter, don’t just survive; thrive by creating your own personalized ultimate Winter Survival Kit. To help determine what you’ll put into your Winter Survival Kit, here are solutions to 5 common problems that you and your family may face over the winter months. 1) […]

Top 5 Papers (Part 2): Challenging Asthma Diagnoses, Natriuretic Guided Therapy for Heart Failure, and Opioid Prescribing Patterns

by Emily Hughes @ The Rounds Table

Fri Nov 17 02:00:09 PST 2017

Each year, the Canadian Society for Internal Medicine (CSIM) Annual Meeting features a presentation of the “Top 5 Papers” in internal medicine. From the papers that had been discussed on The Rounds Table between November 2016 and October 2017, we selected 5 that we felt were particularly influential and presented them as the “Top 5…

The post Top 5 Papers (Part 2): Challenging Asthma Diagnoses, Natriuretic Guided Therapy for Heart Failure, and Opioid Prescribing Patterns appeared first on Healthy Debate.

The potential of probiotics to promote greater livestock health

by greg @ Canadian CattlemenThe potential of probiotics to promote greater livestock health – Canadian Cattlemen

Wed Jul 22 10:37:12 PDT 2015

Last year Health Canada changed its regulations on antibiotics to prevent them being used as growth promoters in livestock. Drug makers like Bayer, Merck, and Novartis had already begun the change, removing labels on their products that advertised them as suitable for non-medicinal purposes. Antibiotics are still available to Canadian ranchers and feedlot operators but […] Read more

The post The potential of probiotics to promote greater livestock health appeared first on Canadian Cattlemen.

Aiming for zero: a new approach to suicide prevention

by Vanessa Milne, Joshua Tepper & Christopher Doig @ Healthy Debate

Thu Nov 17 04:00:54 PST 2016

The post Aiming for zero: a new approach to suicide prevention appeared first on Healthy Debate.

All About Diabetes: Bariatric Surgery and Physical Activity

by The Rounds Table @ The Rounds Table

Wed May 28 04:00:11 PDT 2014

This week: A Randomized Trial of Bariatric Surgery vs. Medical Management; Physical Activity and the Risk of Type II Diabetes in patients with Gestational Diabetes Nathan and Amol want you to: 1. Recognize that bariatric surgery led to superior diabetes control compared to intensive medical management in a single centre randomized controlled trial over a 3 year follow up…

The post All About Diabetes: Bariatric Surgery and Physical Activity appeared first on Healthy Debate.

Love the feasting, hate the bloating?

by hfnetwor @ Probiotics – Health First Network

Tue Dec 11 16:00:00 PST 2012

After the holidays, give your body the gift of probioticsA big family gathering is a wonderful time to indulge in delicious foods that you don’t have every day — turkey and gravy, brussel sprouts, yams, carbonated drinks and alcohol, and all the desserts you can imagine. After the dishes have been washed, the guests have […]

Debatable Landmarks: Ezetimibe and clinical outcomes, BP lowering in diabetes and kidney disease

by Amol Verma @ The Rounds Table

Fri Jun 12 09:14:23 PDT 2015

Amol and Reena want you to understand the following: 1. When added to moderate dose statin, the IMPROVE-IT randomized trial showed that ezetimibe improved clinical outcomes in patients after acute coronary syndrome. 2. A network meta-analysis showed that no blood pressure lowering therapy improved mortality in patients with diabetes and chronic kidney disease. The combination of ACE-inhibitors and…

The post Debatable Landmarks: Ezetimibe and clinical outcomes, BP lowering in diabetes and kidney disease appeared first on Healthy Debate.

WOMEN! A ONE-TWO PUNCH AGAINST INFECTIONS

by susyn @ Probiotics – Health First Network

Mon Sep 14 12:38:57 PDT 2015

When it comes to pure numbers, bacteria are the dominant life form on this planet! And your body is full of them — some destructive to your health and some that can enhance health and protect you from destructive, or pathogenic microbes. Most people know about antibiotics, pharmaceutical preparations to kill bacteria, especially to stop […]

Best of Hospital Medicine 2013 Part I

by The Rounds Table @ The Rounds Table

Fri Jan 09 14:00:56 PST 2015

Originally Aired September 24, 2014: Fecal Transplantation & Probiotics for C. difficile; Prone Positioning in ARDS; Steroids in COPD; Hospital Management of Diabetes. Fahad and Amol want you to gain familiarity with a number of major studies in hospital medicine published in 2013. 1. Fecal transplantation is effective for recurrent C. difficile infection. 2. Probiotics are…

The post Best of Hospital Medicine 2013 Part I appeared first on Healthy Debate.

Super Cool Stuff: A Bionic Pancreas and Weekly Antibiotics

by The Rounds Table @ The Rounds Table

Wed Jun 18 04:00:44 PDT 2014

This week: Bionic Pancreas in Type 1 Diabetes and Weekly Dalbavancin for Skin Infections Travis and Amol want you to: 1. Understand the potential role of a novel bionic pancreas in glycemic control in type 1 diabetes. 2. Recognize that dalbavancin is non-inferior to vancomycin/linezolid in treating skin infections and represents a potentially revolutionary once weekly approach to…

The post Super Cool Stuff: A Bionic Pancreas and Weekly Antibiotics appeared first on Healthy Debate.

STRATEGIES TO IMPROVE DAILY IMMUNE SYSTEM HEALTH

by sofiec @ Health First Network

Wed Sep 14 11:52:04 PDT 2016

Unique Phytosterol Blend Improves Daily Immune System Health Over the past two decades, understanding immune system health has come to the forefront of natural health discussions because we’ve realized not only the significance of balanced immune health, but also how much diet and lifestyle impact daily immune function. In fact, we now know the immune […]

Support cognitive health and boost memory

by michellethompson @ Health First Network

Thu Aug 31 07:33:33 PDT 2017

Your brain is the control centre for everything you do. It regulates how you think, feel, move, and what you remember. Just like the rest of the body, it is sensitive to physical changes that occur with age. In adulthood, some people experience a decline in cognitive function that alters memory and concentration. In fact, […]

Summer Replay – Valued Care: End of Life Care and Early Trends from “Choosing Wisely”

by Kieran Quinn @ The Rounds Table

Fri Sep 02 10:06:12 PDT 2016

This week, Amol and Dr. Kieran Quinn, both general internal medicine residents at the University of Toronto, discuss two studies: Where do people die? What types of care do they utilize at the end of life? A retrospective cohort study of people who died with cancer in seven developed countries evaluated the number of deaths…

The post Summer Replay – Valued Care: End of Life Care and Early Trends from “Choosing Wisely” appeared first on Healthy Debate.

At the Crack of Dawn: Resident Working Hours and Improving Antibiotic Prescribing

by The Rounds Table @ The Rounds Table

Fri Feb 19 09:25:48 PST 2016

This week, Amol, general internal medicine resident at the University of Toronto, and Nathan, general surgery resident also at the University of Toronto, discuss two recent papers: Resident duty hours have been a hotly debated topic for some time. A randomized control trial of United States residency programs compared conventional American duty hour regulations that…

The post At the Crack of Dawn: Resident Working Hours and Improving Antibiotic Prescribing appeared first on Healthy Debate.

Summer Replay: Community Acquired Pneumonia and Skin Infections

by Amol Verma @ The Rounds Table

Sat Jul 18 09:15:55 PDT 2015

Aired April 23: Empiric antibiotic choices for community acquired pnuemonia and clindamycin versus trimethoprim-sulfamethoxazole for skin and soft tissue infections. Fahad and Amol want you to understand the following: 1. A large, high quality RCT showed that there was no significant difference between an empiric treatment strategy of beta-lactam vs beta-lactam plus macrolide vs respiratory fluoroquinolone for…

The post Summer Replay: Community Acquired Pneumonia and Skin Infections appeared first on Healthy Debate.

LEVEL-UP YOUR WORKOUT WITH PERFORMANCE PROTEIN

by sofiec @ Health First Network

Thu Feb 04 06:15:29 PST 2016

Level Up Your Protein Shake with NEW Vega Sport Performance Protein Build and repair strong muscles, and reduce recovery time with NEW Vega Sport Performance Protein. Whether you’re training to race, stay healthy for life, improve your cardiovascular or mental health, or any of the other benefits exercise provides, how you refuel is the crucial […]

YOUR GUT FLORA CHANGES WITH AGE

by sofiec @ Probiotics – Health First Network

Mon Feb 02 12:33:53 PST 2015

Like wrinkles and gray hair, changing gut flora is an inevitable part of getting older. Learn how to maintain the diversity of your internal family of microorganisms with seniors-specific probiotic strains. The Importance of Gut Flora Our digestive tract is home to hundreds of species of bacteria that work to keep our guts humming and […]

REPLAY – Drugs on the Brain: Opining on Opioid-Induced Death and Ticagrelor for TIA or Stroke

by Kieran Quinn @ The Rounds Table

Fri Sep 30 03:00:42 PDT 2016

We’re back and better than ever with a NEW host! This season, Kieran Quinn takes the reigns and is excited to bring you the latest and greatest in the world of emerging clinical evidence. Along outgoing host Amol Verma, the two hosts discuss two studies: Just how dangerous are opioids in the treatment of chronic pain…

The post REPLAY – Drugs on the Brain: Opining on Opioid-Induced Death and Ticagrelor for TIA or Stroke appeared first on Healthy Debate.

Bloody Brilliant! Diagnostic Management of Pulmonary Embolism and Frequency of Blood Donation

by Emily Hughes @ The Rounds Table

Fri Nov 24 02:00:14 PST 2017

This week on The Rounds Table we are covering two important studies: diagnostic management of pulmonary embolism and safety of varying the frequency of whole blood donation. Kieran Quinn and Lauren Lacroix break it down for listeners. Pulmonary embolism represents a diagnostic challenge in the Emergency Department for patients presenting with a variety of symptoms…

The post Bloody Brilliant! Diagnostic Management of Pulmonary Embolism and Frequency of Blood Donation appeared first on Healthy Debate.

BEATING HEART DISEASE

by sofiec @ Health First Network

Thu Feb 04 07:21:18 PST 2016

Did you know that 9 out of 10 Canadians have at least 1 risk factor for heart disease, but only 12% are award of it?  Let’s beat heart disease by eating and drinking away the factors that cause it. Six factors involved in heart disease are: Calcium build-up in arteries Inflammation Elevated cholesterol levels High […]

Pondering Preventability: Readmissions and Catheter-Associated UTI

by The Rounds Table @ The Rounds Table

Sun Jun 19 08:12:29 PDT 2016

This week, Amol and Kieran discuss two studies: How can we prevent readmission? An observational study of 1000 general internal medicine patients from 12 United States academic medical centres found that 26.9% of readmissions were potentially preventable. Key factors associated with potential preventability included decision making in the emergency department, lack of information to outpatient…

The post Pondering Preventability: Readmissions and Catheter-Associated UTI appeared first on Healthy Debate.

12 STRAINS + 3 YEARS = 1 POWERFUL PROBIOTIC

by sofiec @ Probiotics – Health First Network

Tue Mar 17 08:49:08 PDT 2015

A traditional Japanese 3 year fermentation turns 92 fruits, vegetables & seaweed into a potent probiotic. Fermentation is a process of biotransformation in which lactic acid bacteria and beneficial yeasts digest the sugars available in the food and produce beneficial bacteria and acids. This results in a food that is more acidic (sour) than the […]

Probiotics formulated for women

by michellethompson @ Health First Network

Thu Dec 14 06:57:01 PST 2017

Everyone lives with their own personal microbiome – a highly diverse ecosystem that we coexist with in and on our bodies. Best known is the intestinal flora – an “inner garden” of thousands of species of microorganisms, so important to our health that many scientists regard it as an organ unto itself! Genuine Health believes […]

Conquer the Challenges of Menopause

by michellethompson @ Health First Network

Thu May 04 08:09:49 PDT 2017

Menopause is the phase of a woman’s life, typically between the ages of 40 and 55, when ovulation and fertility come to an end. The World Health Organization defines menopause as 12 consecutive months without menstruation and the absence of viable eggs in the ovaries. During this time, the ovaries begin to shut down and […]

THE GOOD FATS YOUR BODY NEEDS

by sofiec @ Health First Network

Wed Jan 20 13:47:10 PST 2016

Natural Energy Source – Coconut oil is one of nature’s richest sources of medium chain triglycerides (MCTs), which are ‘good fats’ your body uses to produce energy.  MCTs are nearly water soluble enabling them to be transported more easily in the tissues of the body.  Coconut Oil is an ideal part of a healthy diet and […]

The science behind fish oil supplements

by michellethompson @ Health First Network

Thu Sep 14 07:39:48 PDT 2017

There are not many natural health products with more scientific validation than fish oils, with well over 7000 studies on their safety and efficacy for many health issues. Omega 3 essential fatty acids (EFAs) are necessary fats that humans cannot manufacture, so we must get them through diet or supplementation. Omega-3 oils are only found […]

All Things Must End (Including Life and Smoking!): Gradual Versus Abrupt Smoking Cessation and Palliative Care Effectiveness

by Emily Hughes @ The Rounds Table

Fri Jan 13 03:00:33 PST 2017

Is quitting cold turkey the best way to stop smoking? When should you transfuse a patient? How effective are current models of palliative care? We’re answering relevant and thought-provoking questions this week on The Rounds Table! Ashley, like many family physicians, makes a point of advising and supporting smoking cessation at most visits she has…

The post All Things Must End (Including Life and Smoking!): Gradual Versus Abrupt Smoking Cessation and Palliative Care Effectiveness appeared first on Healthy Debate.

5 BENEFITS OF EATING FERMENTED FOODS

by sofiec @ Health First Network

Wed Apr 13 10:48:03 PDT 2016

Fermented Greens & Your Good Health Remember when your Mom and Grandma told you to “Eat your greens”? Well guess what, they were right! Thousands of published scientific studies from around the world have confirmed the healthy wisdom of what Mom and Grandma always said. And that’s not all! The latest research also tells us […]

Medical research: One size doesn’t fit all

by Vanessa Milne, Jeremy Petch & Mike Tierney @ Healthy Debate

Thu Jun 01 04:22:20 PDT 2017

The post Medical research: One size doesn’t fit all appeared first on Healthy Debate.

Probiotics: the importance of the complete product

by ISAPP @ International Scientific Association for Probiotics and Prebiotics (ISAPP)

Sat Feb 10 21:18:55 PST 2018

February 11, 2018. By Dr. Olaf F.A. Larsen, Assistant Professor (0.2 FTE) at Athena Institute, VU University Amsterdam, The Netherlands, and Science Manager at Yakult Netherlands. Probiotics are, according to the WHO and later updated by a consensus panel convened by ISAPP, defined as “live...

The post Probiotics: the importance of the complete product appeared first on International Scientific Association for Probiotics and Prebiotics (ISAPP).

STRESS CAN BE UNAVOIDABLE

by sofiec @ Health First Network

Tue Jun 14 08:57:49 PDT 2016

Adapting to high stress A promising combination of high-dose B vitamins and a super food for performance during stressful times offers support Stress. It’s something that all of us experience, regardless of job, geographic location or family situation. Stress is the body’s response to environmental stimuli (stressors). It’s natural and healthy to a degree; stress […]

Bugs & Drugs – Duration of Antibiotic Therapy in Community-Acquired Pneumonia and Early Antiretroviral Treatment for HIV

by Emily Hughes @ The Rounds Table

Fri Sep 23 03:00:17 PDT 2016

  Bugs, drugs, and optimal duration for antibiotic therapy? New frontiers in HIV treatment? Listen this week as Kieran and Jay Spiegel, a resident in General Internal Medicine in Toronto, discuss two studies: It’s hard to remember what the right drug is to treat a certain bug, let alone the correct duration of therapy. Further,…

The post Bugs & Drugs – Duration of Antibiotic Therapy in Community-Acquired Pneumonia and Early Antiretroviral Treatment for HIV appeared first on Healthy Debate.

Summer Replay – The SPRINT to lower blood pressure

by Kieran Quinn @ The Rounds Table

Fri Aug 26 09:12:56 PDT 2016

This week, Amol, resident in General Internal Medicine at University of Toronto, and Mike Fralick, chief medical resident at St. Michael’s Hospital in Toronto, talk about 2 blood pressure studies: A meta-analysis and systematic review found that more intensive blood pressure lowering was associated with improved cardiovascular outcomes and albuminuria. Amol discusses the trade-offs of…

The post Summer Replay – The SPRINT to lower blood pressure appeared first on Healthy Debate.

A Complete Approach to Gut Health

by michellethompson @ Health First Network

Thu Oct 19 05:32:26 PDT 2017

Everybody’s talking about gut health and the microbiome these days! It’s for good reason. The gut microbiome is an amazing area of study – research is discovering more and more about how our microbiome influences our overall health. Genuine Health is obsessed with the microbiome, and learning about all of the new discoveries about its […]

TO B OR NOT TO B?

by sofiec @ Health First Network

Thu Jan 05 12:22:03 PST 2017

What’s the best way to supplement your B vitamins? Single vitamins or complex? There are several vitamins belonging to the “family” known as the B vitamin complex. B vitamins are coenzymes involved in numerous bodily functions in human health: the nervous system, brain function and the production of energy through the metabolization of carbohydrates, proteins […]

Happier and healthier men and women!

by michellethompson @ Health First Network

Thu Nov 16 07:57:48 PST 2017

If you’re already having trouble getting your beauty rest due to menopausal night sweats, the last thing you need is your husband interrupting what little sleep you do manage to get with his frequent trips to the bathroom. For both men and women, it’s changes in hormone levels that are causing the disturbances. Her For […]

ONE SIZE DOESN’T FIT ALL

by sofiec @ Health First Network

Thu Jan 19 08:16:51 PST 2017

The Microflora The human microbiome or microflora is an evolving collection of trillions of microorganisms that reside on and within our body. Humans are colonized by an estimated 100 billion bacteria which have developed a synergistic relationship with our bodies over millions of years. When it comes to our health and wellbeing, the microbiome has […]

WHAT HEMP DOES FOR YOUR HEALTH

by sofiec @ Health First Network

Wed Mar 30 12:34:39 PDT 2016

Hemp has been around for centuries and has played an instrumental role in shaping our continent. Settlers were given free land if they grew hemp. The Declaration of Independence draft was written on hemp paper. Hemp materials were used in numerous war efforts. Hemp was integrating into modern life until it was ‘temporarily’ banned due […]

Take a second look!

by michellethompson @ Health First Network

Thu May 18 07:52:31 PDT 2017

Vision Supreme 2 follows the latest research to prevent Canada’s leading cause of blindness – AMD Each of our five senses – touch, taste, smell, hearing and sight – is a precious gift that helps us experience the joys of life. When asked which sense we would be most afraid to lose, however, the majority […]

ISAPP RELEASES NEW INFOGRAPHIC: “PROBIOTICS: DISPELLING MYTHS”

by ISAPP @ International Scientific Association for Probiotics and Prebiotics (ISAPP)

Sun Jan 21 16:56:17 PST 2018

How often do you hear information about probiotics that is just plain wrong? Too often write-ups on probiotics in blogs, websites, articles written by the lay press, and even sometimes in scientific journals is not true to the science. The latest ISAPP infographic corrects several common misconceptions...

The post ISAPP RELEASES NEW INFOGRAPHIC: “PROBIOTICS: DISPELLING MYTHS” appeared first on International Scientific Association for Probiotics and Prebiotics (ISAPP).

Are you a Kindergarten/Grade 1 teacher in Vancouver or Surrey interested in healthy eating?

by @ [BCDairy] News or Article

Thu Aug 10 09:15:44 PDT 2017

If you teach in Vancouver or Surrey, you have the opportunity to take part in an exciting study! Researchers at UBC are studying the impact of the Food Explorers program on children’s willingness to try new foods.

Are you a Kindergarten/Grade 1 teacher interested in healthy eating? We have an exciting study to share with you. Researchers at the University of British Columbia are studying the impact of the Food Explorers program on children’s willingness to try new foods. If you take part in the study, you will receive a $100 mini food grant to teach the program, with no need to apply for a grant. 

What's required from the teacher

• Be willing to start the Food Explorers program in the Fall 2017 (shortly after receiving the mini food grant
• Complete online questionnaires at the beginning (Fall 2017) and end (Spring 2018) of the Food Explorers program on your experience teaching the program
• Help us send and collect consent forms and questionnaires for parents to complete at the beginning and end of the program
• Help coordinate two in-school assessments of diet in children in your class (~1 hour each time). Assessments will be conducted by researchers with minimal disruption to classroom activities.

To participate or for more information, please contact the research team at 604-822-1397 or email Gaya Murthy at food.explorers@ubc.ca

If you have taught the program in the past and choose not to in the 2017-2018 school year, you could participate as a control group. Control group teachers will receive $100 to be used for classroom resources.

Together Again: Aromatase Inhibitor for DCIS and New Colorectal Cancer Screening Recommendations

by The Rounds Table @ The Rounds Table

Fri Apr 01 09:58:49 PDT 2016

This week, Amol and Nathan discuss breast cancer and colorectal cancer: Two randomized control trials compared the aromatase inhibitor anastrozole to tamoxifen as adjuvant hormone therapy for postmenopausal women with ductal carcinoma in situ. Both trials were double blind and multi-centred, with one trial (NSABP B-35) enrolling North American patients and the other (IBIS-II DCIS)…

The post Together Again: Aromatase Inhibitor for DCIS and New Colorectal Cancer Screening Recommendations appeared first on Healthy Debate.

Headlines and Highlights: A Review of the Latest Edition of Four Journals

by The Rounds Table @ The Rounds Table

Fri Mar 25 07:52:59 PDT 2016

This week, we debut a new format at the Rounds Table. Amol reviews articles published from the latest edition of four journals: Journal of the American Medical Association (JAMA), the Lancet, Annals of Internal Medicine and the New England Journal of Medicine (NEJM). Tune in to hear the latest medical findings, including mindfulness for back…

The post Headlines and Highlights: A Review of the Latest Edition of Four Journals appeared first on Healthy Debate.

Thunder Bay, Ontario

by Renew Life @ Renew Life Canada

Wed Aug 31 08:18:05 PDT 2016

Cleansing: Just What The Doctor Ordered

Dr. Sara Celik shares simple strategies that she has used to transform the health of thousands of Canadians.

The post Thunder Bay, Ontario appeared first on Renew Life Canada.

One year later: Are Syrian refugees finding the PTSD support they need?

by Vanessa Milne, Debra Bournes & Michael Nolan @ Healthy Debate

Thu Dec 15 05:00:03 PST 2016

The post One year later: Are Syrian refugees finding the PTSD support they need? appeared first on Healthy Debate.

7 SURPRISING FACTS ABOUT FERMENTATION

by sofiec @ Health First Network

Thu Mar 31 06:43:23 PDT 2016

Did you know that fermented foods offer many health benefits from your head to your gut? Fermented foods contain nutrients, enzymes and probiotics that offer many health benefits. Here are 7 surprising things you might not know about the value of adding more fermented foods to your life. 1) Fermenting grains may improve their antioxidant […]

Resilience as a measure of health: implications for health claims for foods

by ISAPP @ International Scientific Association for Probiotics and Prebiotics (ISAPP)

Tue Jan 16 05:15:24 PST 2018

January 16, 2018. By Mary Ellen Sanders PhD, Sylvie Binda PhD, Seppo Salminen PhD, Karen Scott PhD Demonstrating health benefits for healthy people is a challenge faced by those attempting to communicate claims on a health promoting food. Foods, in many global regulatory frameworks, are...

The post Resilience as a measure of health: implications for health claims for foods appeared first on International Scientific Association for Probiotics and Prebiotics (ISAPP).

WHOLE BODY HEALTH & PAIN RELIEF

by sofiec @ Health First Network

Tue Jul 26 13:59:56 PDT 2016

RECOVERY targets the root cause of pain, providing effective and sustained relief. It’s for Whole Body Health & Pain Relief. The Path that led to the discovery of Purica Recovery® Well over a decade ago when Jason Watkin was a student of molecular biology and nutrition, he began to question the precise mechanisms that cause the cells […]

What you can expect during a herbal cleanse

by michellethompson @ Health First Network

Thu Sep 21 11:33:04 PDT 2017

Most people can sense when they need to cleanse. They tend to describe themselves as feeling: Heavy and lethargic Having over-indulged Wanting to change some minor health aggravations such as skin breakouts or constipation 
–Ready to make a new start with their health (begin losing excess weight, ridding the body of Candida albicans, etc.) Wishing […]

Make a supreme choice

by michellethompson @ Health First Network

Thu Oct 19 05:32:24 PDT 2017

When it comes to nutritional supplements, perhaps no category has grown faster and become larger than that of omega-3 essential fatty acids. Backed by ever-increasing scientific support, omega-3’s have become the daily supplement of choice for Canadians wanting to support their cardiovascular and brain health. The primary source of omega-3 is fish oil, which is […]

New ‘Food and Farm’ champion, Cattlemen hires new field editor

by undefined @ Canadian CattlemenCanadian Cattlemen

Mon Feb 12 08:27:12 PST 2018

Piper Whelan of Airdrie, Alta., is the new field editor for Canadian Cattlemen. Raised on a purebred Maine-Anjou ranch at Irricana, Whelan studied English and history at the University of Alberta and journalism at the University of King’s Col­­lege. She previously worked in publishing and as a registry assistant for the Canadian Charolais Association, and […] Read more

The post New ‘Food and Farm’ champion, Cattlemen hires new field editor appeared first on Canadian Cattlemen.

ARE DIGESTIVE ISSUES MAKING YOU SICK AND TIRED?

by sofiec @ Probiotics – Health First Network

Thu Jul 16 07:23:58 PDT 2015

It should be no surprise that optimal health begins in the digestive system. In fact, the majority of our immune system is housed in our digestive tract and about 90% of our serotonin, or “happy hormone”, is also found in our gut. If we want to feel our best and fight off infections, we need […]

Price insurance for feeder cattle

by undefined @ Canadian CattlemenCanadian Cattlemen

Wed Feb 07 12:29:21 PST 2018

I’ve received inquiries from cow/calf producers and backgrounders regarding the purchase of price insurance for feeder cattle. In early November the March futures made contract highs but since then have trended lower. At the same time, ther cash continues to trade near 52-week highs. It appears the Canadian feeder market has divorced from the feeder […] Read more

The post Price insurance for feeder cattle appeared first on Canadian Cattlemen.

Too Much Tamiflu! Medicaid Expansion and Anti-influenza Medications

by The Rounds Table @ The Rounds Table

Wed Apr 16 04:00:28 PDT 2014

This week: Oregon Medicaid Expansion and a systematic review of anti-influenza medications. Janice and Amol want you to: 1. Understand the effect of health care coverage expansion on health care utilization. 2. Understand the utility of randomized control trials in the formulation of causal inferences. 3. Recognize that anti-influenza antiviral medications appear to cause only…

The post Too Much Tamiflu! Medicaid Expansion and Anti-influenza Medications appeared first on Healthy Debate.

Preparing for Pot: Unanswered questions remain around legalizing marijuana

by Karen Palmer, Michael Nolan & Jeremy Petch @ Healthy Debate

Thu Feb 16 04:00:40 PST 2017

The post Preparing for Pot: Unanswered questions remain around legalizing marijuana appeared first on Healthy Debate.

PROBIOTICS. MORE POWER TO YOUR GUT!

by michellethompson @ Probiotics – Health First Network

Thu Feb 02 08:40:59 PST 2017

You take a daily multivitamin but are you also taking a daily probiotic? You should be! There are over 500 types of bacteria in the digestive system and they weigh around 4 pounds (the weight of a brick!). Research shows that friendly bacteria play a key role in the digestive system by improving gastrointestinal functions, […]

RESOLUTION SOLUTION

by sofiec @ Health First Network

Tue Dec 30 10:09:21 PST 2014

Tips to Help You Keep Your Healthy Resolutions Last year, about of third of us made health-related resolutions, according to the Marist Institute for Public Opinion. Being healthy feels great. But, how are you going to be healthier? Take a walk outside. Eat organic raw vegetables whenever possible. Try nuts and seeds as an energy-packed […]

THE NEW FACE OF FIBRE

by sofiec @ Health First Network

Wed May 18 14:04:52 PDT 2016

Fibre has had a facelift! Learn why and how to incorporate this nutritional beauty into your daily routine. We’ve all heard of the wonderful benefits of fibre and how a good fibre supplement is essential for excellent health. However, did you know that some types of fibre are better than others? When most people think […]

ENJOY MORE IN 2016

by sofiec @ Health First Network

Wed Jan 06 09:45:48 PST 2016

Laugh more. Love more. Live more. Inside uncover ways to make better choices to improve your health in 2016. Enjoy more! From boosting your smoothie to making a date with trees, here are some quick and easy tips to making better choices in 2016. Tip: Boost Your Smoothie Enhance your smoothie by adding more ‘good-stuff’: […]

Talking Science with ISAPP’s Science Translation Committee

by ISAPP @ International Scientific Association for Probiotics and Prebiotics (ISAPP)

Wed Jan 31 08:21:35 PST 2018

By Christopher Cifelli, PhD, VP of Nutrition Research, National Dairy Council. Communicating with others is an essential part of everyday life. We are constantly sharing information about a variety of topics with friends, family, and even strangers. Most of the time the interaction is easy...

The post Talking Science with ISAPP’s Science Translation Committee appeared first on International Scientific Association for Probiotics and Prebiotics (ISAPP).

Itchiness of Summer Heat

by Rebecca @ UP4 Probiotics

Thu Jul 07 10:54:24 PDT 2016

By Lynda Robbins, UP4™ Probiotics Education Specialist As a child, I suffered horribly with skin issues.  I’m going to date myself here and tell you that “back then” probiotics were sitting in a time capsule in the distant future (not too distant…I’m not THAT old!) waiting for the lid to be opened and probiotics supplements […]

The post Itchiness of Summer Heat appeared first on UP4 Probiotics.

REPLAY: Double Down – Liraglutide for the Prevention of Diabetes and Bariatric Surgery for the Treatment of Diabetes

by Emily Hughes @ The Rounds Table

Fri May 26 03:00:20 PDT 2017

Kieran has officially finished his Royal College Exam to qualify as a General Internist; which means, this week is the first of two weeks of replay episodes while he takes a much deserved break! This replay episode features Kieran and Ashley Minuk in discussion on two studies examining therapies in people with diabetes. Diabetes research is…

The post REPLAY: Double Down – Liraglutide for the Prevention of Diabetes and Bariatric Surgery for the Treatment of Diabetes appeared first on Healthy Debate.

Bacteria is not a dirty word

by hfnetwor @ Probiotics – Health First Network

Tue Jun 05 17:00:00 PDT 2012

Most of us have heard about probiotics, the “good” bacteria that reside in your intestinal tract. Learn more about what they are and how they can benefit your health. Bacteria is not a dirty word; even though we have been taught that it is something to disinfect and eradicate. In fact, inside each of us […]

MORE THAN JUST A VITAMIN C

by sofiec @ Health First Network

Tue Dec 16 13:13:40 PST 2014

Vitamin C is perhaps the most well known of all vitamins. It is important for a multitude of metabolic functions, such as tissue growth and repair, healthy gums and teeth. Vitamin C also acts as an antioxidant and strengthens the immune system. As important as vitamin C is, there are ways to enhance and improve […]

REPLAY: PURE at HEART – Fats vs. Carbohydrates as Risk Factors for Mortality and Stratifying Chest Pain in the Emergency Department

by Emily Hughes @ The Rounds Table

Fri Jan 12 02:00:23 PST 2018

What’s healthier, a diet high in fat or high in carbohydrates? How can the HEART score be used to stratify patients who present to the Emergency Department with chest pain? Kieran Quinn and Ashley Minuk cover the answers from the findings of two exciting new articles. With the growing burden of cardiovascular and diet related…

The post REPLAY: PURE at HEART – Fats vs. Carbohydrates as Risk Factors for Mortality and Stratifying Chest Pain in the Emergency Department appeared first on Healthy Debate.

Spring Recipe: Fresh Radish Butter Spears

by Tisha Simpkins @ Natural Factors

Thu Jun 15 10:24:12 PDT 2017

You don’t need a fancy recipe to enjoy eating fresh spring produce. But a great Spring recipe is hard to ignore – especially when healthy seasonal ingredients are right at your fingertips. To enjoy real spring flavours while maintaining the full spectrum of vitamins, minerals, and other phytonutrients, keep your preparation as light and breezy more...

The post Spring Recipe: Fresh Radish Butter Spears appeared first on Natural Factors.

REPLAY – Is Canada Ready for National Pharmacare?

by Emily Hughes @ The Rounds Table

Fri Mar 03 03:00:41 PST 2017