Milk Run BC 2018
by @ [BCDairy] News or Article
Thu Jan 11 14:43:18 PST 2018
Run, walk, wheel, or skate to promote school spirit, healthy lifestyles, and community involvement!
Milk Run is a 3 km run, walk, wheel, or skate promoting school spirit, healthy lifestyles, and community involvement. Schools are encouraged to use Milk Run as a fundraising opportunity for the school or a local charity. This year, Milk Run will be held Wednesday 25th April 2018.
Milk Run is organized by BC School Sports and supported by BC Dairy Association. BC Dairy Association supports Milk Run coordinators by providing a variety of prizes that are available at the time of asking (first come, first served). These items can be awarded to students and volunteers.
School registration will open on Thursday January 11 20167 until Wednesday 8th March 2018. Please use the online registration form to register your school for Milk Run 2018.
BLIS K12™ Found to Provide Protection Against Multiple Common Non-Streptococcal Infections in Children
by Mary Becker @ Stratum Nutrition
Mon Dec 12 14:10:19 PST 2016
December 8th, 2016 (Dunedin, New Zealand and St. Charles, MO USA) Blis Technologies and Stratum Nutrition announce the results of a new clinical study in children reporting the beneficial effects of the probiotic, BLIS K12™ (Streptococcus salivarius K12), on reducing the occurrences of streptococcal pharyngitis, along with other non-streptococcal infections. This study was recently published in Drug, Healthcare ...continue reading BLIS K12™ Found to Provide Protection Against Multiple Common Non-Streptococcal Infections in Children
The post BLIS K12™ Found to Provide Protection Against Multiple Common Non-Streptococcal Infections in Children appeared first on Stratum Nutrition.
Health Canada wants to see front-of-package symbols
by Food in Canada @ Food In Canada
Mon Feb 12 11:49:05 PST 2018
In an effort to help Canadians make healthier food choices, Health Canada has launched consultations with consumers and industry on creating a new front-of-package symbol
Sodium Content in Many Processed Foods Still Too High
by suemah @ Nutrition Labelling & Health Claims – Nutrition for NON-Nutritionists™
Tue Feb 06 18:03:27 PST 2018
Did you know that 77% of the sodium in our diet comes from processed food? According to Health Canada, 80% of Canadians are eating too much sodium which can lead to hypertension, a major risk factor for heart disease and … Continue reading
Trump: 'Canada does not treat us right'
by @ CTVNews.ca - Top Stories - Public RSS
Mon Feb 12 11:55:00 PST 2018
U.S. President Donald Trump is complaining about Canadian trade practices while threatening a tax on international imports, indicating Monday that the idea of some form of border fee remains alive.
CDQAP Ruminations: Antibiotic Resistance – New Laws & Opportunities
by mullinax @ California Dairy Research Foundation
Tue Jan 30 12:18:04 PST 2018
New state and federal laws seek to prevent antibiotic resistance in both humans and animals. A review of herd health and treatment programs may reveal opportunities to decrease medication costs. Highlights: What You Need to Know About Antibiotic … Continue reading
Health Canada tightens antibiotic use - The Western Producer
The Western Producer
Health Canada plans to phase out the use of antibiotics for growth promotion in livestock. In a notice issued April 10, the federal department said the mov
Milligan BioFuels shuttered
by admin @ The Western ProducerThe Western Producer
Thu Feb 08 14:19:06 PST 2018
Milligan BioFuels has entered receivership. The company from Foam Lake, Sask., was well known in Western Canada for its ability to take oilseeds that were mostly destined for farm pits and turn them into useful products. The company that is managing Milligan’s finances has suggested that it will be entertaining offers to sell it as […] Read more
The post Milligan BioFuels shuttered appeared first on The Western Producer.
Dara Howell Opens Up About Her Fear Of Failure, And How She Keeps Skiing #LikeAGirl
by Alyssa Ball @ Best Health Magazine Canada
Mon Feb 12 14:26:56 PST 2018
Olympic skier Dara Howell may have won gold at Sochi 2014, but the pressure of being at the forefront of her sport took her on a journey she’ll never forget.
The post Dara Howell Opens Up About Her Fear Of Failure, And How She Keeps Skiing #LikeAGirl appeared first on Best Health Magazine Canada.
NEM® Provides Significant Joint Health Benefits in Animal Model, New Published Study Shows
by April Knell @ Stratum Nutrition
Wed Jan 04 12:10:32 PST 2017
ESM Technologies and joint-venture partner Stratum Nutrition are pleased to announce a new, pre-clinical study reporting the beneficial effects of triple-action NEM® brand eggshell membrane on multiple indices of inflammation and arthritis in collagen-induced arthritic rats, the gold-standard animal model of human rheumatoid arthritis (RA). The study was published in Modern Rheumatology (DOI: 10.1080/14397595.2016.1259729), and supports ...continue reading NEM® Provides Significant Joint Health Benefits in Animal Model, New Published Study Shows
The post NEM® Provides Significant Joint Health Benefits in Animal Model, New Published Study Shows appeared first on Stratum Nutrition.
Loonie can't fall much further amid market turmoil, experts say
by @ CTVNews.ca - Top Stories - Public RSS
Mon Feb 12 09:22:00 PST 2018
The plunge in global stock markets over the past week has dragged down the Canadian dollar and oil prices, but some market observers see signs the loonie's fortunes will change this year even as the Canadian dollar continued its slide Monday.
RCMP has given ‘comfort letters’ to companies which help free Canadian hostages
by @
Mon Feb 12 16:49:55 PST 2018
A senior RCMP official says the national police force has sometimes assured private companies they won't be prosecuted for dealing with hostage-takers on behalf of desperate Canadian families.
3 Fun and Flirty Cocktails for Galentine’s Day
by Andrea Karr @ Best Health Magazine Canada
Wed Feb 07 12:25:28 PST 2018
Forget date night! Blend up these pretty pink-and-red bevies with your girlfriends.
The post 3 Fun and Flirty Cocktails for Galentine’s Day appeared first on Best Health Magazine Canada.
Selena Gomez Says She’ll Never Be Able to Fix Her Mental Health
by Andrea Karr @ Best Health Magazine Canada
Thu Feb 08 13:47:34 PST 2018
The singer and actress spoke to Harper's Bazaar all about her struggles with anxiety and depression — and her outlook on mental health.
The post Selena Gomez Says She’ll Never Be Able to Fix Her Mental Health appeared first on Best Health Magazine Canada.
3 Easy Ways to Get Beautiful, Lustrous Hair
by Andrea Karr @ Best Health Magazine Canada
Thu Feb 08 10:50:20 PST 2018
These simple switches to your diet and routine could hold the key to your best hair ever!
The post 3 Easy Ways to Get Beautiful, Lustrous Hair appeared first on Best Health Magazine Canada.
Statins for everyone?
by Scott @ Science-Based Pharmacy
Sun Apr 10 05:19:55 PDT 2016
Preventing a disease, before it occurs, seems intuitively obvious. But when it comes to taking medicine to prevent a disease before it occurs, people tend to be much less comfortable. Not only are there the concerns about the “medicalization” of healthy people, there are good questions about benefits, risks (like side effects), and costs. Cardiovascular … Continue reading Statins for everyone?
Eating This One Surprising Food Could Finally Cure Your Cough
by Alyssa Ball @ Best Health Magazine Canada
Wed Feb 07 11:23:35 PST 2018
Got a chronic cough that just won’t go away? Forget honey and lemon. Here’s one natural cough remedy that even your three-year-old can get behind.
The post Eating This One Surprising Food Could Finally Cure Your Cough appeared first on Best Health Magazine Canada.
True or False: Should Adults Drink Milk?
by @ [BCDairy] News or Article
Tue May 16 13:10:39 PDT 2017
We’ve all heard the milk myth that adults shouldn’t be drinking milk and wondered, is drinking milk in adulthood actually good for you?
Let us help YOU answer these questions.
History of Milk
It is estimated that humans have consumed dairy products from cows, sheep and goats for at least 10,000 years.
Archaeological evidence from as far back as the Neolithic revolution (8000 BCE), points to the use of milk in Europe, the Middle East, Africa and Asia.
Humans are a successful species because we’ve learned how to use, create and invent from what we find around us. We still use milk to this day because it has proved to be positive for both our nutrition and our longevity. It’s interesting—and somewhat remarkable—that scientists have already discovered four separate instances of human’s genetic evolution to digest milk.
Science of Milk
The rapid rise of these genes attests to the value milk brings to the people who drink it, or in the words of geneticists, “strong selective pressure”. It’s a dominant gene, and the ability to digest lactose continues to spread with globalization. If you are able to drink milk—and most of us are—the truth about milk is that drinking it provides a big advantage. And it’s healthy.
Not only is milk loaded with nutrients from protein to vitamins and minerals, but exciting new research continues to point to its many health benefits.
- Drinking milk is associated with reducing risk for chronic diseases such as diabetes and cardiovascular disease
- Heated milk can play a role as a prebiotic to feed healthy gut bacteria to help reduce the risk for chronic diseases.
So to answer your question, should adults drink milk? YES.
Drinking milk made sense 10,000 years ago and it still makes sense today.
Have more questions about milk? Click on the links below for more info.
Is Cows Milk Really Only for Calves?
What is the Different Between Lactose Maldigestion and Milk Allergy
Can Lactose Maldigesters Eventually Adapt to Enjoy Milk or Dairy Foods?
Another Independent Clinical Trial Confirms NEM® Brand Eggshell Membrane’s Rapid Results
by April Knell @ Stratum Nutrition
Mon Mar 21 15:04:18 PDT 2016
March 21, 2016 Stratum Nutrition and joint-venture partner, ESM Technologies, the manufacturer of innovative, commercialized eggshell and eggshell membrane wellness ingredients, are pleased to announce that a new independent clinical trial has been published in the International Journal of Clinical Medicine evaluating their joint health ingredient NEM® brand eggshell membrane. An independent, clinical trial conducted ...continue reading Another Independent Clinical Trial Confirms NEM® Brand Eggshell Membrane’s Rapid Results
The post Another Independent Clinical Trial Confirms NEM® Brand Eggshell Membrane’s Rapid Results appeared first on Stratum Nutrition.
Should you try a “natural alternative” before medication?
by Scott @ Science-Based Pharmacy
Sun Jul 17 07:22:34 PDT 2016
The idea of taking medication can be frightening. And as consumers and patients that want to make our own informed health decisions, it’s understandable and even appropriate to question our physicians when they recommend drug treatments. We need to understand the rationale for any medication that’s recommended or prescribed, the benefits of therapy, the side … Continue reading Should you try a “natural alternative” before medication?
The Best Gifts To Treat Yourself With This Valentine’s Day
by Alyssa Ball @ Best Health Magazine Canada
Mon Feb 12 08:57:15 PST 2018
Why not show yourself a little self-love this Valentine’s Day? From sweet teas to rose cream to a cozy blanket, you are sure to find your perfect gift!
The post The Best Gifts To Treat Yourself With This Valentine’s Day appeared first on Best Health Magazine Canada.
Father of Calgary murder victim wants charges against anyone who helped accused killer evade capture
by Nancy Hixt @
Mon Feb 12 16:46:54 PST 2018
The family of Calgary murder victim Lukas Strasser-Hird says he wants anyone who helped Nathan Gervais flee Canada to be held accountable.
Is a profit-first philosophy in retail pharmacy compromising working conditions and patient care?
by Scott @ Science-Based Pharmacy
Sun Apr 24 12:23:09 PDT 2016
The tension between the “business of pharmacy” and the professional responsibilities of pharmacists, as health care professionals, has always been present in retail (“community”) pharmacy practice. For much of the past several decades, pharmacies have generally been owned by pharmacists, elevating pharmacy ethics and professional responsibilities to the level of the owner. But the era of … Continue reading Is a profit-first philosophy in retail pharmacy compromising working conditions and patient care?
The CoQ10 Connection
by WholeFoods Magazine Staff @ Whole Foods Magazine
Tue Feb 06 12:10:20 PST 2018
Sponsored by the CoQ10 Association, “The CoQ10 Connection: The Secret Nutrient for Optimal Health” written by Stephen Sinatra MD, FACC, aims to reinforce our awareness and update us about the many benefits of one of the most popular and important dietary supplements on the market. Click on the image below to access the ebook.
The post The CoQ10 Connection appeared first on Whole Foods Magazine.
Health Canada Bans Main Source of Trans Fats in Foods
by suemah @ Nutrition Labelling & Health Claims – Nutrition for NON-Nutritionists™
Wed Oct 04 07:01:30 PDT 2017
Trans fats. They’re the worse type of fat because they pose a double whammy to your heart health – not only do they increase the bad “LDL” (Low Density Lipoprotein” cholesterol, but they also decrease the good “HDL” (High Density … Continue reading
How to Get the Best Blowout Ever
by Andrea Karr @ Best Health Magazine Canada
Fri Feb 09 10:18:19 PST 2018
Make a date with your hair dryer and use these expert tips to take your blowout to the next level.
The post How to Get the Best Blowout Ever appeared first on Best Health Magazine Canada.
The big gamble
by admin @ The Western ProducerThe Western Producer
Thu Feb 08 14:24:33 PST 2018
A lot of prairie farmers take a chance every year that the weather will be kind to them. Larry Weber, analyst with Weber Commodities, compared the number of insured acres in 2017 with Statistics Canada’s official estimate of crop size and found a big gap. Western Canada’s canola growers insured 18.5 million acres of the […] Read more
The post The big gamble appeared first on The Western Producer.
9 Vitamins and Herbs That Can Boost Your Sex Drive
by Alyssa Ball @ Best Health Magazine Canada
Mon Feb 12 14:14:32 PST 2018
Could the answer to heating things up in the bedroom be in the vitamin aisle? Here's what experts suggest to help you boost your passion.
The post 9 Vitamins and Herbs That Can Boost Your Sex Drive appeared first on Best Health Magazine Canada.
Five of Lallemand's Probiotic Formulations Granted Canadian Health Claims
Nutraceuticals World
The Natural Health Products Directorate (NHPD), the regulatory agency for natural health products in Canada, has granted five of Montreal-based Lallemand Health Solution’s key probiotic formulas new condition specific health claims in the areas
BLIS K12™ Found to Support Oral Hygiene, Reducing the Severity of Halitosis
by Mary Becker @ Stratum Nutrition
Mon Dec 12 14:03:57 PST 2016
Blis Technologies and Stratum Nutrition announce a new clinical study on the effects of oral-cavity probiotic, BLIS K12™ (Streptococcus salivarius K12), on the reduction of halitosis in children. The study was published in Oral Health & Preventive Dentistry (http://www.ncbi.nlm.nih.gov/pubmed/27508274) and supports previous research showing BLIS K12’s benefits for oral malodor, [Burton et al (2006) J ...continue reading BLIS K12™ Found to Support Oral Hygiene, Reducing the Severity of Halitosis
The post BLIS K12™ Found to Support Oral Hygiene, Reducing the Severity of Halitosis appeared first on Stratum Nutrition.
Choline – the forgotten nutrient
by suemah @ Nutrition Labelling & Health Claims – Nutrition for NON-Nutritionists™
Tue Jan 09 16:31:19 PST 2018
There’s a growing buzz about choline and for good reason. Choline is essential for a healthy pregnancy and healthy brain development at all ages. And while choline was officially recognized as an essential nutrient in 1998, it’s only recently been … Continue reading
Gold for Canada's Mikael Kingsbury in men's moguls
by @ CTVNews.ca - Top Stories - Public RSS
Mon Feb 12 05:24:00 PST 2018
Canada's Mikael Kingsbury captured his first Olympic title Monday, winning gold in the men's moguls at the Pyeongchang Winter Olympics.
A Tasty Beans, Greens and Butter Side Dish
by Andrea Karr @ Best Health Magazine Canada
Fri Feb 09 06:58:49 PST 2018
Make this aromatic and satisfying beans and greens side dish and impress your guests with your pro kitchen skills.
The post A Tasty Beans, Greens and Butter Side Dish appeared first on Best Health Magazine Canada.
A New Multi-center Canine Study Confirms NEM® is an Effective Joint Treatment for Man’s Best Friend
by April Knell @ Stratum Nutrition
Mon Aug 22 13:23:06 PDT 2016
Stratum Nutrition and joint-venture partner, ESM Technologies, the manufacturer of innovative, commercialized eggshell and eggshell membrane wellness ingredients, are pleased to announce a new canine study has published in the journal, Veterinary Medicine: Research & Reports, evaluating their joint health ingredient, NEM® brand eggshell membrane. This 6-week, multi-center, randomized, double-blind, placebo-controlled trial was conducted at ...continue reading A New Multi-center Canine Study Confirms NEM® is an Effective Joint Treatment for Man’s Best Friend
The post A New Multi-center Canine Study Confirms NEM® is an Effective Joint Treatment for Man’s Best Friend appeared first on Stratum Nutrition.
Understanding Stress Inside and Out
by Andrea Karr @ Best Health Magazine Canada
Thu Feb 08 08:15:59 PST 2018
It's possible to minimize the impact of stress with these key tools.
The post Understanding Stress Inside and Out appeared first on Best Health Magazine Canada.
Quiz: How Much Do You Know About Antioxidants?
by Alyssa Ball @ Best Health Magazine Canada
Thu Feb 08 08:13:56 PST 2018
A diet packed with antioxidants can help you fend off disease. Take this quiz to find out how much you know about antioxidants and get the facts about how they keep you healthy.
The post Quiz: How Much Do You Know About Antioxidants? appeared first on Best Health Magazine Canada.
Wellmune May Help Protect Against Intestinal Barrier Function: Study
by WholeFoods Magazine Staff @ Whole Foods Magazine
Thu Feb 08 19:31:57 PST 2018
Beloit, WI – A natural immune health ingredient available in food, beverages and supplements may help protect against intestinal barrier function in adults when faced with stress. A newly published pre-clinical study with human donors led by researchers at the University of Örebro in Sweden and published in Inflammatory Bowel Diseases, an Oxford academic journal, demonstrated […]
The post Wellmune May Help Protect Against Intestinal Barrier Function: Study appeared first on Whole Foods Magazine.
Construction continues on G3 grain network
by Robin Booker @ The Western ProducerThe Western Producer
Fri Feb 09 12:52:22 PST 2018
G3’s dream of building a coast-to-coast grain-handling network in Canada is moving closer to reality, with key elements under construction and additional facilities likely to be announced in the future. Brett Malkoske, G3’s vice-president of business development and communications, said construction of G3’s new high-throughput export terminal in North Vancouver is ahead of schedule with […] Read more
The post Construction continues on G3 grain network appeared first on The Western Producer.
Study finds no firm glyphosate-cancer link
by robert @ The Western ProducerThe Western Producer
Thu Nov 09 10:02:08 PST 2017
A long-term study of pesticide applicators in the United States has found that glyphosate exposure is not associated with cancer. The Agricultural Health Study, published in the Journal of the National Cancer Institute, looked at the cancer incidence in 54,251 farmers and ag workers in Iowa and North Carolina. Of that group, 44,932 had used […] Read more
The post Study finds no firm glyphosate-cancer link appeared first on The Western Producer.
SPLASH!® milk science update: February 2018
by Kimberly Yarris @ California Dairy Research Foundation
Fri Feb 09 12:28:13 PST 2018
SPLASH!® milk science update: February 2018 Issue This month’s issue features milk reducing the risk of hip fractures, milk cortisol’s influence on social behavior, vitamin K2 and bone health, and an alternative solution to the French Paradox. Share this Page
Medical experts seek proof for probiotic health claims
CBC News
Probiotic cheeses and yogurts are said to contain good bacteria providing health benefits to consumers, but medical experts are asking for scientific proof to back up those advertising claims.
Healthwashing exposed
Best Health Magazine Canada
More and more packaged food products are being marketed as beneficial to your health. Here's what you need to know about healthwashing, and why you should stay skeptical about health claims made by packaged foods
Towards more effective supplement regulation in Canada
by Scott @ Science-Based Pharmacy
Sun Sep 25 18:42:25 PDT 2016
I suppose I owe Health Canada some thanks. It was Health Canada’s lackadaisical regulation of dietary supplements and natural health products that turned me from a “shruggie” pharmacist into one that started advocating, publicly, for putting consumers’ interests ahead of those of supplement manufacturers. While health regulations are seemingly created to protect consumers, Health Canada … Continue reading Towards more effective supplement regulation in Canada
A new food and agriculture coworking space opens in Alberta
by Food in Canada @ Food In Canada
Tue Feb 06 12:17:04 PST 2018
The Food Central Cowork is Western Canada's first food and agriculture coworking space intentionally designed for innovators
NEW Front of Pack Labelling Update – 3 tips on how you can prepare for the big changes ahead.
by lucia @ Nutrition Labelling & Health Claims – Nutrition for NON-Nutritionists™
Mon Nov 06 20:21:30 PST 2017
Photo Credit: Health Canada WHAT? Front-of-Package Nutrition Labelling update is out – read it here! Health Canada just published the future of Front-of-Package (FOP) nutrition labelling based on proceedings from Sept. 18, 2017 Stakeholder Engagement Meeting. The document’s summary and … Continue reading
These Are The 10 Most Trusted Brands We Always Have In Our Gym Bags
by Lisa Hannam @ Best Health Magazine Canada
Wed Feb 07 11:11:35 PST 2018
What's in our gym bag? Oh, you know, just Canada's most trusted brands. It's true! Canadians voted that these are the best!
The post These Are The 10 Most Trusted Brands We Always Have In Our Gym Bags appeared first on Best Health Magazine Canada.
Choline – the forgotten nutrient
by suemah @ Nutrition for NON-Nutritionists™
Tue Jan 09 16:31:19 PST 2018
There’s a growing buzz about choline and for good reason. Choline is essential for a healthy pregnancy and healthy brain development at all ages. And while choline was officially recognized as an essential nutrient in 1998, it’s only recently been … Continue reading
Could a Gluten-Free Diet Improve Your Sex Life?
by Alyssa Ball @ Best Health Magazine Canada
Thu Feb 08 07:43:10 PST 2018
There's a link between undiagnosed celiac disease and low sexual satisfaction. Here's what you need to know about gluten and your sex life.
The post Could a Gluten-Free Diet Improve Your Sex Life? appeared first on Best Health Magazine Canada.
The Rise and Fall of National Food Brands – commentary
by Food in Canada @ Food In Canada
Wed Jan 31 05:14:49 PST 2018
Dr. Oetker in Grand Falls and Campbell’s in Toronto: two closures, almost 600 jobs. The bloodbath in food manufacturing in Canada continues. But despite appearances, the future in food processing has never looked brighter
Consumers sift through health claims about probiotics
CTVNews
More people are turning to probiotics -- live organisms, usually helpful bacteria similar to those found in the human gut, which can change or restore the intestinal flora -- to treat a myriad of health ailments.
Boushie's family meets federal ministers after acquittal in murder trial
by @ CTVNews.ca - Top Stories - Public RSS
Mon Feb 12 13:14:00 PST 2018
The grieving relatives of a First Nations man whose accused killer was acquitted by a Saskatchewan jury are meeting with federal ministers to take what they call a first step in the long road to reforming Canada's justice system.
Evidence that Probiotics can Improve Cholesterol Levels
by mes @ California Dairy Research Foundation
Wed Feb 07 08:32:46 PST 2018
Probiotics have been studied as a means of improving serum lipid patterns. If effective, probiotics could be a tool for dietary modification to promote heart health. It turns out that the gut, and the microbes it contains, plays an important … Continue reading
Let’s Keep Talking
by @ [BCDairy] News or Article
Mon Jan 29 11:07:28 PST 2018
Tractors leaking oil, broken alley scrapers, and seized vacuum motors are easily diagnosed and will be fixed in due time—but what if it is the farmer that is feeling broken? Join us in the conversation around mental health in honour of Bell Let's Talk Day.
A farmer is not born, a farmer is built. As a jack of all trades, the farmer develops many skills: a fighter, a politician, a pastor, and a mechanic. They fight for their work, they dialogue with their neighbours, they pray for good harvests, and they tire to fix broken machinery.
Tractors leaking oil, broken alley scrapers, and seized vacuum motors are easily diagnosed and will be fixed in due time—but what if it is the farmer that is feeling broken?
The farm and mental health
In 2016, a study by the University of Guelph was conducted on more than 1100 agricultural producers across Canada. The results indicated that a staggering 35% of farmers met the definition for depression and nearly 60% felt high levels of anxiety. This is no wonder considering the array of possible pressures: changes in the weather, political upheaval, portrayal in the media, etc.
The stoic bravado of the farmer centres on the idea that one should be able to bear one’s own struggles. The philosophy of the occupation has long been “suck it up and move on”. The desire to achieve and the failure to reach goals could also lead to these depressive states. Success is often limited to factors beyond human control; so a farmer might overcorrect in order to repair, and in the end, find themselves burnt-out and depressed.
They might even hear the phrase, “You’re crying over spilled milk.”
Reaching out for help isn’t always a simple matter. This stigma can affect your brand: if you are not doing well, then it is assumed that your business is not doing well either. The survey also indicated that 40% of respondents felt uncomfortable getting professional help because of what “people might think”.
If you do not know or are unsure of the signs or symptoms of depression, it can manifest in many ways including trouble concentrating and remembering details, fatigue, irritability, loss of interest in activities, and insomnia, as well as physical aches and pains.
Community and well-being
A farmer’s heavy workload combined with a small community and isolated work can be factors contributing to depression and anxiety. When you are alone, the stress of the day can continuously brew and accumulate pressure. Alone in the barn, you are your own boss: you are accountable to you and only you. The loneliness can be hard.
In Australia, a study was completed by 417 respondents who suffered depression, two-thirds of whom identified that they sought care from their friends as a social or emotional support. They often cited that they felt more comfortable investing in these relationships because they felt compassion and empathy. As a farmer, you become accustomed to being alone, but interacting with your neighbours and friends is more compatible with mental wellness.
Resolve
When machinery is broken, it takes money, parts, and time to fix. When a cow is sick, it takes medicine, time, and care to restore its health. Similarly, when the heavy cloud of mental illness sets in to you or others, there is a need to invest.
If you are a farmer, you can look to those around you. If you think that you are the only one struggling, think again. A Farm Stress Hotline in Saskatchewan reported in 2011, a total of 330 calls made to the hotline, a number just shy of one call per day. Just last year, the hotline peaked at 59 calls for the month of July. As neighbours we are all in the same boat, no matter the industry. Shane Koyczan observes that “Silence left to its own devices breeds silence.”
Tommorow, January 31 is Bell “Let’s Talk Day”; if your friends and neighbours are not talking, start the conversation. The more open you are with your friends and neighbours, the more willing they will be to share with you.
There may also be time to talk, to be upset, or get some rest, because sometimes “spilled milk” is more than that: it’s your livelihood or your job, and why you wake up every day. It doesn’t matter what it is. You don’t need permission to be upset over spilled milk.
References
Zimmer, Becky. “An isolating illness: talking about mental health” (2017) Retrieved from: Western Producer. https://www.producer.com/2017/08/an-isolating-illness-talking-about-mental-health/
“Farmers Need, Want Mental Health Help: Survey” (2016) Retrieved from: University of Guelph. https://news.uoguelph.ca/2016/06/farmers-need-want-mental-health-help-survey/
Griffiths, Kathleen M., et al. “Seeking help for depression from family and friends: A qualitative analysis of perceived advantages and disadvantages” (2011) Retrieved from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3271042/
“New operators to take Sask. farm crisis line 24/7” (2012) Retrieved from: AgCanada. https://www.agcanada.com/daily/new-operators-to-take-sask-farm-crisis-line-247
BLIS K12 Found to Provide Protection Against Strep Throat and Acute Otitis Media in Young Children with No Prior History of Infections
by April Knell @ Stratum Nutrition
Tue Jan 24 09:37:20 PST 2017
Blis Technologies and Stratum Nutrition announce the results of a new clinical study in children reporting the beneficial effects of the oral-cavity probiotic, BLIS K12™ (Streptococcus salivarius K12), on reducing the occurrences of streptococcal pharyngo-tonsillitis (PT) and acute otitis media (AOM) in young children with no previous history of either condition. This study was recently published in ...continue reading BLIS K12 Found to Provide Protection Against Strep Throat and Acute Otitis Media in Young Children with No Prior History of Infections
The post BLIS K12 Found to Provide Protection Against Strep Throat and Acute Otitis Media in Young Children with No Prior History of Infections appeared first on Stratum Nutrition.
Listen: Food and Chemical Hypersensitivities
by Steve Lankford, host of HealthQuestPodcast.com @ Whole Foods Magazine
Thu Feb 08 09:28:19 PST 2018
Click to Hear Podcast How to discover over 500 hidden or delayed allergies. One of the biggest and sometimes most mysterious health issue is caused by unknown food and chemical hypersensitivity. We live in an environment that is filled with chemical compounds that never existed until the 20th century. This includes industrial chemicals, pharmaceutical drugs, […]
The post Listen: Food and Chemical Hypersensitivities appeared first on Whole Foods Magazine.
You Already Walk 10,000 Steps A Day, Now What?!
by Lisa Hannam @ Best Health Magazine Canada
Wed Feb 07 11:20:47 PST 2018
Congratulations! You're walking 10,000 steps a day. What do you now? A celebrity trainer has some next-level goals for you.
The post You Already Walk 10,000 Steps A Day, Now What?! appeared first on Best Health Magazine Canada.
Health Canada Consultations – Let your voice be heard ( EXTENDED Aug 14)
by lucia @ Nutrition Labelling & Health Claims – Nutrition for NON-Nutritionists™
Mon Jun 26 23:38:28 PDT 2017
Now is THE time to let your voice be heard about food, nutrition, way of eating and sustainability! We know this comes just before summer vacations, but consider that the policies formed following these three consultations will influence how Canadians … Continue reading
Probiotics are now kings of immune health
New Hope Network
Does your product contain the correct strains at the right dose?
Lallemand: Five Probiotic Formulations Granted Health Claims by Health Canada
nutritioninsight.com/
19 Feb 2013 --- Lallemand Health Solutions (LHS) has announced that its long-term commitment in substantiating the health benefits of its probiotics has been recognised by the Canadian Health Authorities.
The 10-Second Abs Move That Can Flatten Your Belly
by Alyssa Ball @ Best Health Magazine Canada
Wed Feb 07 14:47:48 PST 2018
Warning: It’s harder than it looks!
The post The 10-Second Abs Move That Can Flatten Your Belly appeared first on Best Health Magazine Canada.
Towards more effective supplement regulation in Canada
Science-Based Pharmacy
I suppose I owe Health Canada some thanks. It was Health Canada’s lackadaisical regulation of dietary supplements and natural health products that turned me from a “shruggie” pha…
4 Things You Need to Know About Calcium
by Alyssa Ball @ Best Health Magazine Canada
Fri Feb 09 11:51:08 PST 2018
Think drinking a glass of milk is the only way to add more calcium to your diet? Think again!
The post 4 Things You Need to Know About Calcium appeared first on Best Health Magazine Canada.
Skin Savers: The Most Effective Skin Treatments
by Lisa Hannam @ Best Health Magazine Canada
Wed Feb 07 12:55:01 PST 2018
Skin care is always evolving, but find out if the latest beauty launch is worth your hard-earned money. Read our reviews as we test out the newest products.
The post Skin Savers: The Most Effective Skin Treatments appeared first on Best Health Magazine Canada.
Probiotic health claims ruled unproven
the Guardian
European Food Safety Authority says claims regarding immune system and digestive health lack sound scientific basis
AAFC approves 500 dairy producers for funding
by Food in Canada @ Food In Canada
Thu Feb 08 08:29:29 PST 2018
Agriculture and Agri-Food Canada has approved funding for 500 dairy producers in Canada through the Dairy Farm Investment Program
Jessica Biel Opens Up About Teaching Her Toddler About Sex
by Andrea Karr @ Best Health Magazine Canada
Fri Feb 09 12:18:16 PST 2018
Actress and mom Jessica Biel promotes sex positivity in many ways — including the sex education of her own young son.
The post Jessica Biel Opens Up About Teaching Her Toddler About Sex appeared first on Best Health Magazine Canada.
11 Cooking Mistakes That Can Make Your Food Toxic
by Andrea Karr @ Best Health Magazine Canada
Thu Feb 08 12:05:15 PST 2018
Some of the biggest health risks are hiding in plain sight—in your own kitchen. Here are the cooking habits to change before you make dinner tonight.
The post 11 Cooking Mistakes That Can Make Your Food Toxic appeared first on Best Health Magazine Canada.
How To Wear Red Eyeshadow Like A Boss
by Lisa Hannam @ Best Health Magazine Canada
Wed Feb 07 11:22:19 PST 2018
Red eyeshadow isn’t as scary of a shadow colour as you might think. It’s gorgeous, actually –especially if you apply it wear it this way.
The post How To Wear Red Eyeshadow Like A Boss appeared first on Best Health Magazine Canada.
Are there pros to taking probiotics?
Global News
A new study casts doubts on the benefits probiotics can have on a healthy gut.
For Beauty from the Inside Out, Try Silica
by Andrea Karr @ Best Health Magazine Canada
Thu Feb 08 10:59:33 PST 2018
Your inner health is reflected in the condition of your hair, skin and nails.
The post For Beauty from the Inside Out, Try Silica appeared first on Best Health Magazine Canada.
Free Exclusive Webinar – News in Nutrition Labelling!
by lucia @ Nutrition Labelling & Health Claims – Nutrition for NON-Nutritionists™
Fri Jul 28 21:32:54 PDT 2017
Eleven million Canadians are living with diabetes or prediabetes. The Glycemic Index (GI) may be useful to assist people with diabetes, or at risk of developing diabetes, pick foods that help them manage their blood sugar levels. We’ve partnered with … Continue reading
BLIS K12 Receives ‘Letter of No Objection’ from FDA on GRAS
by April Knell @ Stratum Nutrition
Thu Feb 25 08:35:59 PST 2016
Blis Technologies and Stratum Nutrition are pleased to announce that a ‘Letter of No Objection’ has been received from the US Food and Drug Administration (FDA) for one of the company’s key products, oral probiotic BLIS K12™. A ‘Letter of No Objection’ refers to the letter sent by the FDA confirming that they do not ...continue reading BLIS K12 Receives ‘Letter of No Objection’ from FDA on GRAS
The post BLIS K12 Receives ‘Letter of No Objection’ from FDA on GRAS appeared first on Stratum Nutrition.
Health Canada Approves Ganeden’s Additional Probiotic Health Claims | Whole Foods Magazine
Whole Foods Magazine
Ganeden received from Health Canada, a no objection letter to make new gut flora wording on packaging as well as general health claims.
NEW Front of Pack Labelling Update – 3 tips on how you can prepare for the big changes ahead.
by lucia @ Nutrition for NON-Nutritionists™
Mon Nov 06 20:21:30 PST 2017
Photo Credit: Health Canada WHAT? Front-of-Package Nutrition Labelling update is out – read it here! Health Canada just published the future of Front-of-Package (FOP) nutrition labelling based on proceedings from Sept. 18, 2017 Stakeholder Engagement Meeting. The document’s summary and … Continue reading
We know too little about probiotics to proclaim their virtues
The Conversation
The terms probiotics and prebiotics are appearing on more items in supermarket aisles all the time. Both words, their placement and the products they adorn, imply they’re good for you, that more of these…
The Best Makeup To Wake-Up Your Tired Skin
by Alyssa Ball @ Best Health Magazine Canada
Wed Feb 07 11:14:18 PST 2018
When sleep isn't a priority, make makeup your first. Here are the products that will help you look rested, even on the most tired of days.
The post The Best Makeup To Wake-Up Your Tired Skin appeared first on Best Health Magazine Canada.
Stratum Nutrition & BLIS Technologies Announce Health Canada Approvals for BLIS K12™ Probiotic
by April Knell @ BLIS K12 Health Canada – Stratum Nutrition
Sat Aug 01 10:52:32 PDT 2015
July 31, 2015 (St. Charles, MO) Stratum Nutrition and BLIS Technologies announce new claim approvals from Health Canada for use of BLIS K12™ probiotic in supplement products. Working in partnership, Stratum and BLIS submitted a Master File to the Natural and Non-Prescription Health Products Directorate (NNHPD) within Health Canada for the probiotic ingredient BLIS K12. ...continue reading Stratum Nutrition & BLIS Technologies Announce Health Canada Approvals for BLIS K12™ Probiotic
The post Stratum Nutrition & BLIS Technologies Announce Health Canada Approvals for BLIS K12™ Probiotic appeared first on Stratum Nutrition.
Chef Confessions: What It’s Really Like To Be A Celebrity Personal Chef
by Lisa Hannam @ Best Health Magazine Canada
Wed Feb 07 11:18:57 PST 2018
Richard Ingraham is a popular chef – among celebrities. And he lets us know what it is really like to feed A-listers, pop stars and professional athletes.
The post Chef Confessions: What It’s Really Like To Be A Celebrity Personal Chef appeared first on Best Health Magazine Canada.
Health Canada Bans Main Source of Trans Fats in Foods
by suemah @ Nutrition for NON-Nutritionists™
Wed Oct 04 07:01:30 PDT 2017
Trans fats. They’re the worse type of fat because they pose a double whammy to your heart health – not only do they increase the bad “LDL” (Low Density Lipoprotein” cholesterol, but they also decrease the good “HDL” (High Density … Continue reading
Top 3 Trends & Winners at Grocery Innovations Canada 2017
by lucia @ Nutrition Labelling & Health Claims – Nutrition for NON-Nutritionists™
Mon Nov 27 11:36:34 PST 2017
Grocery Innovations Canada (GIC) is a ‘must attend’ annual event for professionals in the grocery and specialty food business. This year’s conference and trade show offered tips for growth, innovation, and best ways to connect with consumers. Here are 3 … Continue reading
Are you a Kindergarten/Grade 1 teacher in Vancouver or Surrey interested in healthy eating?
by @ [BCDairy] News or Article
Thu Aug 10 09:15:44 PDT 2017
If you teach in Vancouver or Surrey, you have the opportunity to take part in an exciting study! Researchers at UBC are studying the impact of the Food Explorers program on children’s willingness to try new foods.
Are you a Kindergarten/Grade 1 teacher interested in healthy eating? We have an exciting study to share with you. Researchers at the University of British Columbia are studying the impact of the Food Explorers program on children’s willingness to try new foods. If you take part in the study, you will receive a $100 mini food grant to teach the program, with no need to apply for a grant.
What's required from the teacher
- Be willing to start the Food Explorers program in the Fall 2017 (shortly after receiving the mini food grant
- Complete online questionnaires at the beginning (Fall 2017) and end (Spring 2018) of the Food Explorers program on your experience teaching the program
- Help us send and collect consent forms and questionnaires for parents to complete at the beginning and end of the program
- Help coordinate two in-school assessments of diet in children in your class (~1 hour each time). Assessments will be conducted by researchers with minimal disruption to classroom activities.
To participate or for more information, please contact the research team at 604-822-1397 or email Gaya Murthy at food.explorers@ubc.ca
If you have taught the program in the past and choose not to in the 2017-2018 school year, you could participate as a control group. Control group teachers will receive $100 to be used for classroom resources.
U.K. can now ship manufacturing beef to Canada
by Food in Canada @ Food In Canada
Fri Feb 09 09:40:53 PST 2018
The U.K. says shipping manufacturing beef from the U.K. to Canada creates opportunities for farmers at home
Are there antibiotics and growth hormones in Canadian milk?
by @ [BCDairy] News or Article
Tue May 16 14:29:05 PDT 2017
No. 100% No. Canadian milk does not contain artificial growth hormones or antibiotics.
Maybe you’re hedging your bets and substituting alternative beverages on occasion. Well, you might be relieved to know that
- Canadian dairy farmers do not use growth hormones and
- They always ensure their milk is free of antibiotics.
While the administration of growth hormones (known as rBST or rBGH) is allowed in US dairy livestock, it is illegal in Canada and therefore not permitted for use with any dairy cows.
Antibiotics
As for antibiotics, BC has some of the highest standards for milk production in the world with zero tolerance for antibiotic residue in both organic and conventionally produced milk. Farmers continually monitor their cows’ health in order to ensure their well-being. Cows need to be healthy and content in order to produce optimal amounts of high quality milk. When cows are sick and require antibiotic treatment, the milk they produce is discarded for a regulated period of time to ensure the milk collected at the farm is free of antibiotic residue.
Antibiotic Testing
Every, and we mean every, truckload of milk is tested before being unloaded at the processing plant. Milk samples are taken at every farm. If the sample contains antibiotics (because let’s face it no one is 100% perfect all the time), then the entire load is discarded and the farmer who contaminated the load is heavily penalized.
So, what kind of growth hormones and antibiotics are in milk?
NONE. Canadian milk has no artificial growth hormones and antibiotics. It is also nutritious—and chock-full of vitamins and minerals.
Extensive quality checks and testing ensure that BC—and Canadian—consumers purchase high quality, safe and nutritious dairy products. For more details about milk production standards, check out the brochure “The Importance of Quality Milk”.
In Short, Canadian Milk is Pure. Have more questions about milk? Click on the links below for more info.
Top 5 Facts about Canada's Dairy Industry
Does Pasteurization Destroy Nutrients in Milk
Belize: The Best Caribbean Hotspots for Active Travel
by Lisa Hannam @ Best Health Magazine Canada
Wed Feb 07 11:19:03 PST 2018
Stay active and indulge in the balmy weather of Belize with these scenic hikes, snorkeling adventures and tours—plus, your best hotel and tasty treat.
The post Belize: The Best Caribbean Hotspots for Active Travel appeared first on Best Health Magazine Canada.
Sodium Content in Many Processed Foods Still Too High
by suemah @ Nutrition for NON-Nutritionists™
Tue Feb 06 18:03:27 PST 2018
Did you know that 77% of the sodium in our diet comes from processed food? According to Health Canada, 80% of Canadians are eating too much sodium which can lead to hypertension, a major risk factor for heart disease and … Continue reading
A New Multi-center Canine Study Confirms NEM® is Effective Joint Support for Man’s Best Friend
by April Knell @ Stratum Nutrition
Mon Aug 22 12:31:22 PDT 2016
Stratum Nutrition and joint-venture partner, ESM Technologies, the manufacturer of innovative, commercialized eggshell and eggshell membrane wellness ingredients, are pleased to announce a new canine study has published in the journal, Veterinary Medicine: Research & Reports, evaluating their joint health ingredient, NEM® brand eggshell membrane. This 6-week, multi-center, randomized, double-blind, placebo-controlled trial was conducted at eight ...continue reading A New Multi-center Canine Study Confirms NEM® is Effective Joint Support for Man’s Best Friend
The post A New Multi-center Canine Study Confirms NEM® is Effective Joint Support for Man’s Best Friend appeared first on Stratum Nutrition.
Digging into Probiotics: Experts Look at Foods' Bacteria & Health Claims
Live Science
The term "probiotic" is misused so often that a group of experts has taken a fresh look at what probiotics really are, and examined what scientists have learned about them in recent years.
Meet BC Dairy Farmers: The Gourlay Family
by @ [BCDairy] News or Article
Thu Jun 22 09:10:46 PDT 2017
Meet Raymond Gourlay and his family, located in Parksville, BC. Raymond and his family are local dairy farmers and cheese-makers dedicated to producing high quality dairy products.
How old were you when you knew you wanted to be a dairy farmer?
Choosing this path was quite a process for me - as a kid I was pretty sure I didn’t want to farm. I went to university to study Christian Ministry but while I was there I worked on a dairy farm and started reconnecting with the industry. In my early 20s I began realizing my passion for agriculture, the local food industry and all the values of living on a farm, working in a family business, etc. My young family and I recently moved back onto the family farm and it’s a dream come true!
What do you love most about being a dairy farmer? Why?
Especially now that I have a son of my own, it doesn’t get any better than working on a family farm and being nearby for him all day. I love contributing to an industry I really believe in and working with family and a great team of employees. In our business, Little Qualicum Cheeseworks, we have the privilege of not only producing milk but turning it into cheese. Having so many different aspects to our operation definitely keeps the work exciting. Artisan cheese is really something that brings people together – our customers buy it for special occasions and to share with loved ones. I count it a privilege to create a product that not only sustains people but fosters those kinds of social connections.
What is the biggest challenge in dairy farming today?
The challenge that comes to mind immediately is the general public’s increased concern and the level of scrutiny applied to the dairy industry today. We feel it acutely as a farm that is open to the public, for free, on a daily basis. People want to know where their food comes from and how it is produced. That challenge is also our biggest opportunity though – we go to great lengths to create a farm that is a welcoming atmosphere to the public and is a genuine and transparent demonstration of modern dairy practices. We’re proud of our farm and our industry and thankful for the ongoing opportunity to show it off.
What’s one thing you wish you could tell consumers about dairy farming?
Happy cows make great milk. For all kinds of reasons, dairy farmers are always looking for ways to make their cows healthier, happier, and to reduce stress in the whole herd. We take animal welfare and milk quality seriously. We believe in our product and our industry and we’re proud of its contribution to our country as a whole.
How many hired staff do you have (part/full time)?
Given that we have a complex cheese-making operation and a tourism destination we have about 15 year-round staff with an additional 8 during the high season.
What family members are involved with your operation, and what are their responsibilities?
My grandparents are great brand advocates in grocery stores and at farmers markets; my Dad is our general manager; my Mom is our cheese plant manager (and president); my brother John is a herdsman, and brother Kevin is in university but working hard on the farm all summer; my wife just graduated from university and goes to markets periodically; and I work in cheese-making, marketing, and sales. It’s a family affair!
What is your primary breed? If it is other than Holstein, why did you choose this breed?
Most of our cows are Holstein but we’ve cross-bred to breeds like Brown Swiss, Guernsey, and Canadienne over the years, so there’s quite a bit of colour in our herd. I’d say there was a grand strategy but the cross-breeding is mostly just for fun!
Are you primarily dairy focused? Do you have any other animals, or are you involved in any other type of agriculture?
We first and foremost are a dairy farm, but my Mom has a thing for horses and our visitors love to see other animals so we keep a collection of animals like miniature donkeys, sheep, goats, rabbits, guinea hens, and more… all “lawn ornaments” as we call them!
What’s your favourite dairy product?
It’s got to be cheese. I always gravitate to the firm alpine-style cheeses made with raw milk – the kinds that have that thick rind and strong smell. We make two Swiss inspired cheeses: Raclette and Rathtrevor (Gruyere) and I could pretty much stick with them for life. I’m also crazy about this super rare Central-Asian beverage called Ayran; it’s a thin yogurt drink but instead of being sweetened it’s flavoured with salt. It sounds odd to our palette but it’s the most refreshing drink I’ve tasted!
Are your kids interested in continuing the family business? If not, what do they “want to be when they grow up”?
We’re at that point now where we’re the kids! We’re excited to continue taking on more responsibility on our farm and ultimately, continue to grow it into a business and a lifestyle that is attractive to our own kids when they grow up.
| Farm Profile | |
| Farmer Name | Raymond Gourlay |
| Farm Location | Parksville, BC |
| Farm Size | |
| Acreage | 90 |
| Milking Herd | 50 |
| Total Herd | 70 |
| Primary Breed | Holstein |
| Housing Type | Free Stall & Pasture |
| Milking Type | Voluntary Milking System (robotic milkers) |
| This farm has been in our family for 16 years | |
15 Signs Your Body Is Aging Faster Than You Are
by Andrea Karr @ Best Health Magazine Canada
Fri Feb 09 13:26:17 PST 2018
Have you stopped eating pickles because you can't get the jar open? Are your pants tight in the waist but loose on your legs? We've got news for you...
The post 15 Signs Your Body Is Aging Faster Than You Are appeared first on Best Health Magazine Canada.
Health Canada tightens antibiotic use
by admin @ The Western ProducerHealth Canada tightens antibiotic use – The Western Producer
Thu Apr 17 12:54:59 PDT 2014
Health Canada plans to phase out the use of antibiotics for growth promotion in livestock. In a notice issued April 10, the federal department said the move is designed to minimize development of antimicrobial resistance. In collaboration with the Canadian Animal Health Institute (CAHI), Health Canada said it will implement two key measures: removal of […] Read more
The post Health Canada tightens antibiotic use appeared first on The Western Producer.
Top 3 Trends & Winners at Grocery Innovations Canada 2017
by lucia @ Nutrition for NON-Nutritionists™
Mon Nov 27 11:36:34 PST 2017
Grocery Innovations Canada (GIC) is a ‘must attend’ annual event for professionals in the grocery and specialty food business. This year’s conference and trade show offered tips for growth, innovation, and best ways to connect with consumers. Here are 3 … Continue reading
Large mustard estimate tough on bids
by admin @ The Western ProducerThe Western Producer
Thu Feb 08 14:16:59 PST 2018
There is a huge discrepancy in mustard acre projections for the 2018-19 crop year. Agriculture Canada believes the upcoming crop will be a similar size to last year’s crop at 371,000 acres. Chuck Penner, analyst with LeftField Commodity Research, recently told a CropSphere audience that he expects 500,000 to 550,000 acres. It doesn’t sound like […] Read more
The post Large mustard estimate tough on bids appeared first on The Western Producer.