UP4™ ULTRA FOR HIGH POTENCY PROTECTION

by Rebecca @ UP4 Probiotics

Thu Dec 01 08:42:06 PST 2016

  By Lynda Robbins As the UP4™ Probiotics National Education Specialist, my frequent travel schedule keeps me in the sky, on the road, and in the aisles of retail stores.  My exposure to people and gobs of bad bugs is quite high.  Take for instance, the odd occurrence that 9 times out of 10, as […]

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Non-Vegan Probiotics

by Lara Swanson @ Probiotics 101

Mon Sep 16 07:27:01 PDT 2013

The health concern among individuals with regard to the safety of their food is on a high. People nowadays are not only looking for the nutritious effects of the contents of their diet but also the positive health benefits that they can render to them. Also, the major issue in that quest for functional foods […]

Obtains an operation licensefrom Health Canada

by phadmin @ Biena

Wed Aug 05 10:16:41 PDT 2009

What You Need To Know About Taking Probiotics For Gas

by Marie-Christine PhD @ Probiotics 101

Thu Aug 20 09:45:20 PDT 2015

Nobody wants to release stomach gas in public and be the source of a horrible foul smell. This type of situation is quite embarrassing and people who have extreme gas may be shy to go in public places knowing that they can inadvertently fart and smell. As such, you might want to find a mean […]

Cleansing: Just What The Doctor Ordered

by Renew Life @ Renew Life Canada

Fri Jun 03 12:57:25 PDT 2016

Dr. Sara Celik shares simple strategies that she has used to transform the health of thousands of Canadians.

The post Cleansing: Just What The Doctor Ordered appeared first on Renew Life Canada.

UP4™ PROBIOTICS DAILY FOR QUALITY and VALUE

by Rebecca @ UP4 Probiotics

Fri Oct 28 11:58:48 PDT 2016

  by Lynda Robbins, Product Education Specialist It seems to me that in the great big world of shopping- bargain and value pricing typically do not go hand in hand in with quality.  It is more the norm to find lower priced products in the “cheaply” made category or on the “marked down” shelf where […]

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When Should I Take a Probiotic If I’m on Antibiotics?

by Linda Agin @ Bottom Line Inc

Mon Feb 12 03:16:44 PST 2018

QI am taking an antibiotic for an infection, and I want to take a probiotic as well to protect my stomach. Should I take it during or after my course of antibiotics? AYou should absolutely take a probiotic supplement—and you’re right to ask about timing. Antibiotics can upset the balance of beneficial bacteria in your [...]

The post When Should I Take a Probiotic If I’m on Antibiotics? appeared first on Bottom Line Inc.

Keep Calm & Love Your Adrenals

by @ gnnhealthyliving.ca (Good 'n' Natural): Latest News

Sat Mar 18 13:43:11 PDT 2017

Adrenal Basics

Adrenals are two small glands that sit on top of your kidneys and release hormones into your blood stream in response to stress.  Adrenalin and Noradrenalin are first secreted in response to short term triggers, followed by Cortisol, which is  part of our long term stress response.  Cortisol is known as our "chronic stress hormone".  These hormone fluctuations are part of a natural stress response and are meant to eventually fall bck to normal and recover, once the stressor is removed.  However, in chronic stress lifestyles, the body continues to release Cortisol, and sustained elevated will eventually lead to problems.

Your ability to adapt to long term stressors depends on optimal function of your adrenal glands and Cortisol regulation.

Stages Leading to Adrenal Exhaustion

1.  Alarm Reaction Stage - Fight or Flight: 

• adrenaline and cortisol are high as an immediate reaction to a stressor
• Vitamin C, Vitamin B's and Magnesium are depleted
• blood sugar and blood pressure are elevated
• metabolism speeds up
• muscles contract
• digestion and immunity are paralyzed

2.  Resistance Stage:

• adrenaline drops
• cortisol remains high
• experience brain fog
• headaches appear
• weight gain
• slow metabolism
• cravings
• low libido
• muscle breakdown
• bone loss
• low thyroid
• water retention
• insulin resistance
• insomnia
• energy crashes
• mood swings
• frequent infections

3.  Exhaustion Stage or Burnout Stage:

• both adrenaline and cortisol are low as adrenals crash and lose their ability to secrete hormones.
• inflammation
• autoimmune conditions appear
• allergies

What Stresses the Adrenal Glands?

Adrenals respond to stress of any kind, whether psychological, physical, chemical or environmental.  Caffeine, poor diet, blood sugar imbalances, alcohol use, drug use, food sensitivities, inflammation, tobacco, toxins, lack of sleep, and dehydration will all tax your adrenals.

Suggestions to Help Calm Your Adrenals

• avoid triggers and stressors if possible.
• use key supplements which include:
  • prevention pack of a multivitamin, probiotic and essential fatty acid (ie. fish oils)
  • important stress nutrients such as Vitamin B-Complex (especially Vitamin B5), magnesium and Vitamin C
  • adaptogens - herbs that assist your body in adapting to stress by supporting the adrenal glands.  They have a normalizing effect and support immunity, fight fatigue, improve mental ability, increase resistance and counteract the effects of stress.  Examples include Ginseng, Suma, Rhodiola, Ashwaghanda, Schizandra.
  • calming supplements - consider herbs (valerian, passionflower, lemon balm, hops, skullcap, kava kava) , and other ingredients (L-Theanine, GABA) that quiet the nerves, promote restful sleep, increase focus and calm anxious states.
• lifestyle factors which include:
  • regular moderate exercise
  • drink water
  • manage blood sugar
  • stress management techniques
  • acupuncture
  • consider counseling if necessary

Probiotics and Refrigeration Requirements

by Robert Rensel @ Probiotics 101

Wed Jul 29 12:23:47 PDT 2015

“Probiotic” is the collective term in naturopathic medicine which describes the living micro-organisms that are naturally present in the human intestine. The term colloquially refers to micro-organisms found in various supplements and food sources, which, in appropriate numbers, are known to promote health and wellness when correctly balanced. Probiotics are the “good” bacteria that live […]

3 Reasons Yogurt Isn’t Enough for Good Gut Health

by Rebecca @ UP4 Probiotics

Mon Aug 31 10:39:18 PDT 2015

By now you’ve heard all about how adding probiotics to your diet can be very beneficial to your health. And you’re absolutely right! Unfortunately, when most people think probiotics, they think yogurt. We get it, yogurt is delicious and can be a healthy snack, but it should not be your only go-to product when seeking […]

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Probiotics: Interventions In Neurodegenerative Diseases

by Lara Swanson @ Probiotics 101

Sun Sep 15 06:04:35 PDT 2013

The right treatment to the neurodegenerative diseases has largely eluded the human population for ages. A number of such diseases exist like the Alzheimer’s disease, Parkinson’s disorder, Huntington’s disease and other Schizophrenic disorders. Although each of the diseases has got their own set of characteristics but the thing that they have in common is the […]

Thunder Bay, Ontario

by Renew Life @ Renew Life Canada

Wed Aug 31 08:18:05 PDT 2016

Cleansing: Just What The Doctor Ordered

Dr. Sara Celik shares simple strategies that she has used to transform the health of thousands of Canadians.

The post Thunder Bay, Ontario appeared first on Renew Life Canada.

Arthritis

by @ gnnhealthyliving.ca (Good 'n' Natural): Latest News

Sat Apr 29 10:06:57 PDT 2017

The word “arthritis” literally means inflammation of the joints. Joints in the body occur where bones meet. Bone ends are covered by cartilage and are encased in a fluid-filled synovial membrane used to lubricate the joint. Common symptoms are generally pain, swelling, stiffness and reduced function/mobility. However, the root causes are not always the same. There are distinctive differences between Osteo Arthritis (OA: wear & tear/degenerative joint disease) and Rheumatoid Arthritis (RA: auto-immune/inflammatory disease). Let’s explore.

Who

OA: Affects both men and women. Process can begin after the age of 40 and symptoms are often present by age of 65.

RA: More common in women and can affect anyone, at any age.

When & How

OA: Gradual onset & increase in severity. Characterized by deterioration of and decreased ability to turn over (replace) cartilage tissue. This can be due to altered enzyme activity, building block deficiency and repetitive use/damage. This results in painful friction of exposed joints rubbing together, leading to inflammation of joint lining. After much cartilage is worn away, bone spurs may develop in joint spaces.

RA: Rapid onset. Characterized by an auto-immune response that leads to a self-attack on synovial membrane, which in turn leads to its inflammation, thickening, cartilage destruction and scar tissue formation.

Number & Types of Joins Affected

OA: 1-2 joints, Asymmetrical (Not even on both sides – usually one side acts up first). Affects the weight-bearing joints (i.e. knees & hips).

RA: Multiple joints, Symmetrical (Affects both sides of the body the same way). Affects the synovial joints (i.e. hands & feet) but can progress to larger joints.

Non-Joint Involvement

OA: Absent.

RA: Commonly affects other tissues throughout the body. Other symptoms include fever, depression, fatigue, etc.

Types & Causes

OA: 2 Types – Primary & Secondary.

Primary – Potential causes include age, obesity, high impact sports, excessive use/exercise, free radical damage, poor nutrition, dehydration.

Secondary – Results from a pre-disposing factor/condition such as joint or ligament damage/abnormality, infection, previous inflammation, loss of blood supply.

RA: Single Type.

Auto-immune response (when your body breaks itself down/attacks its own tissues). Potential underlying causes include poor digestion/diet (nutrition deficiencies, imbalance of gut bacteria, leaky gut, and food sensitivities), stress, chronic inflammation, heredity/genetics, imbalanced immune system, smoking/toxins and infections or overgrowth (i.e. candida).

Did you know 56% of patients with inflammatory arthritis have an imbalance of gut bacteria?

Suggestions

1. Symptom Relief:

• Natural Anti-inflammatories – Curcumin, Boswellia/Frankincense, MSM, Bromelain, Omega Fats (i.e. EPA from Fish Oils and GLA from Borage/Evening Primrose)
• Natural Pain Relief – White Willow, Serrapeptase

2. Tissue Protection: Look for Antioxidants (Quercetin, Zinc, Pycnogenol, Selenium, Vitamin E, Grape Seed Extract)

3. Repair Nutrients:

• Glucosamine/NAG – an amino sugar synthesized in the body that is found in high concentrations in our joints. It stimulates the production of key building blocks that form the cartilage needed for repair, protects existing cartilage and connective tissue of joints and increases cushioning to improve mobility and function.
• Chondroitin Sulfate – a natural substance found in cartilage that attracts water/nutrient-rich fluid into cartilage, inhibits enzymes that enhance destruction, stimulates production of key cartilage components, and works well with glucosamine to rebuild damage.
• Hyaluronic Acid – a compound present in every tissue of the body, with the highest concentrations occurring in connective tissues, such as cartilage. It is an important component of joint fluid, and serves as a lubricant while helping resist compression.
• Collagen – key structural protein that supports connective tissue formation! (Collagen Building Blocks: Vitamin C, Zinc, Biotin, Silica, Sulphur)
• Natural Eggshell Membrane –provides a natural source of glucosamine, chondroitin sulfate, hyaluronic acid & collagen and calcium
• SAMe – maintains cartilage health and contributes to the production of joint-supporting compounds such as glucosamine and chondroitin.

4. Topical Ingredients: Capsaicin, MSM, Arnica, Celadrin, Menthol, Peppermint, Eucalyptus.

5. Diet Tips: Avoid nightshades (i.e. tomatoes, white potatoes, eggplant, peppers and paprika), citrus, red meat, dairy, sugar, tobacco and any potential food sensitivities as they may aggravate pain & inflammation. Drink plenty of water. Eat mineral-rich and green foods to detox & alkalize. Eat more sulfur-containing foods such as garlic, onions, asparagus, etc.

6. Lifestyle Suggestions: Attain a healthy weight, manage stress and blood sugars, do light, non-weight bearing exercises (i.e. swimming). Consider wearing Cirulating Clothing!

7. Improve Gut Health: Ensure daily Probiotics and consider supplemental L-Glutamine, Enzymes/HCL, Fibre & Vitamin D3.

8. Modulate Immunity: Consider ingredients such as Plant Sterols, Medicinal Mushrooms or Saccharomyces Cerevisiae

9. Fight Infection (if necessary): Oregano, Silver, Garlic, Grapefruit Seed Extract

Abiasa begins branding of probiotics

by phadmin @ Biena

Sat Aug 05 10:15:58 PDT 2006

Cholesterol Conference Invitation: Vancouver CHFA WEST

by ihr @ IHR – Integrated Health Resources Magazine

Tue Jan 23 13:38:36 PST 2018

Cholesterol Conference Invitation: Vancouver CHFA WEST BEAT CHOLESTEROL! FRIDAY FEBRUARY 23, 2018 3:15 PM – 4:00 PM CHFA WEST – VANCOUVER Vancouver Convention Centre, West Building, Vancouver, BC 1055 Canada Pl Vancouver, BC V6C 0C3 Canada Speaker: Cyril Meyre ND.A.   HIGH CHOLESTEROL HAS RISEN TO EPIDEMIC PROPORTIONS. THE CONVENTIONAL […]

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RTD Beverages: The Next Frontier For Apple Cider Vinegar

by ihr @ IHR – Integrated Health Resources Magazine

Tue Jan 23 10:51:27 PST 2018

Apple cider vinegar (ACV) has been a pillar of natural health since time immemorial. Consumed for over 5000 years, ACV’s seemingly endless list of applications and health benefits have begotten it’s longstanding “cure-all” reputation. The age-old ferment is now positioned to enter a new frontier in the Canadian marketplace: the […]

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BACK TO SCHOOL WITH UP4™ KIDS CUBES Probiotics

by Rebecca @ UP4 Probiotics

Fri Jul 29 11:26:49 PDT 2016

By Lynda Robbins, UP4™ Probiotics Education Specialist In many regions throughout the country, it’s still the middle of summer sizzle.  Most folks aren’t in the mood yet for back to school mania; however, it’s never too early to be taking action to strengthen kids’ immune systems in preparation for the onslaught of germs that tend to […]

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Natural Body Cleansing: What are the Benefits and Where to Begin?

by Renew Life Team @ Renew Life Canada

Tue Sep 13 07:40:12 PDT 2016

Each day we are confronted by harmful toxins in the air we breathe, the food and water we consume, and even in the products we use every day to make our lives more convenient. Over time, those toxins can build up in the body and impact our overall health. For this reason, many health experts Continue reading

The post Natural Body Cleansing: What are the Benefits and Where to Begin? appeared first on Renew Life Canada.

Good Digestive Health Begins with Probiotics

by Renew Life Team @ Renew Life Canada

Tue Sep 20 13:38:19 PDT 2016

All too often digestion can seem like an automatic process, but nowadays scientists are discovering that we need to have a different mindset. Specifically, we need to be mindful of the fact that a balanced gut is the foundation for optimal health—and one of the ways we can do that is by understanding the benefits Continue reading

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Saccharomyces Boulardii

by Julia @ Consumer's Health Report

Thu Feb 08 14:02:28 PST 2018

Saccharomyces Boulardii What is Saccharomyces Boulardii Saccharomyces boulardii is a type of yeast that is tropical. Harvested from a lychee and mangosteen fruit in 1923. is sometimes used as a probiotic, and can be found in probiotic supplement, with the...
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Charlottetown, Prince Edward Island

by Renew Life @ Renew Life Canada

Tue Jul 05 17:41:27 PDT 2016

Cleansing: Just What The Doctor Ordered

Dr. Sara Celik shares simple strategies that she has used to transform the health of thousands of Canadians.

The post Charlottetown, Prince Edward Island appeared first on Renew Life Canada.

Flavour And Aroma of The Probiotics

by Lara Swanson @ Probiotics 101

Sat Sep 14 08:47:10 PDT 2013

Flavour generally results from the breakdown of precursor compounds into components of both volatile and non-volatile forms with diversity in their physiochemical nature. While the volatile part of the compounds is responsible for the aroma and taste, the non-volatile exponents are mainly associated with the taste. A number of compounds actually render the aroma that […]

How Probiotics Can Help With Eczema

by Lara Swanson @ Probiotics 101

Mon Jul 13 23:00:55 PDT 2015

As suffers of eczema can attest to, this skin disorder ranges from mild to severe. It is an inflammation of the skin that often appears in the form of blisters. These blisters are described as dry, itchy, and scaly. Extreme eczema may result in bleeding due to the scratching of the blisters. As awful as […]

Taking Probiotics To Help With Your Fatigue

by Marie-Christine PhD @ Probiotics 101

Wed Aug 12 12:50:42 PDT 2015

The relationship between probiotics and fatigue is not straightforward and there are conflicting results found in scientific literature. However, one thing we do know for certain is that the types of bacteria in the gut of those suffering from Chronic Fatigue Syndrome are unbalanced, and that plays a role in the pathogenesis of this disease. In […]

PROBIOTICS FOR THE MATURING GUT

by Rebecca @ UP4 Probiotics

Wed Aug 31 09:20:06 PDT 2016

PROBIOTICS FOR THE MATURING GUT By Lynda Robbins, UP4™ Probiotics Education Specialist There are two things in life we can absolutely count on.  One is that change is inevitable and two is that our bodies age.  Since ancient times, people have searched in vain for a magic anti-aging potion. Having spent most of my life […]

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Three Steps to Optimal Liver Health

by Dr. Sara Celik @ Renew Life Canada

Tue Sep 20 07:16:45 PDT 2016

If you’re like me, you do your best to take care of your health. You eat well, drink adequate water, and exercise regularly. For the most part, life is pretty good. But a part of you feels it could be better. Perhaps you want to jump out of bed in the morning before your alarm Continue reading

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Probiotics for Vacation Travel

by Rebecca @ UP4 Probiotics

Wed Jun 15 13:34:52 PDT 2016

by Lynda Robbins, UP4™ Probiotics Education Specialist Probiotics for Vacation Travel As we get closer to the summer season, vacation travel plans are on the top of many folks’ priority list.  While traveling can be exciting, fun and adventuresome, it can also cause stress from things such as disturbed sleep, unfamiliar food and beverage options, […]

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The Milk Test

by Rebecca @ UP4 Probiotics

Fri Jan 06 11:09:48 PST 2017

THE MILK TEST By Lynda Robbins, Education Specialist For those of you who are inclined to do science experiments in your kitchen, I applaud your curiosity and your desire to venture into the art of discovery. As my children made their way through elementary school, my kitchen often became a science lab where all manner […]

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Sault Ste Marie, Ontario

by Renew Life @ Renew Life Canada

Tue Jun 07 14:13:38 PDT 2016

Cleansing: Just What The Doctor Ordered

Dr. Sara Celik shares simple strategies that she has used to transform the health of thousands of Canadians.

The post Sault Ste Marie, Ontario appeared first on Renew Life Canada.

UP4 Probiotics Now Available at Target

by Rebecca @ UP4 Probiotics

Tue Apr 19 11:24:06 PDT 2016

We are proud to announce that UP4™ Probiotics are now available at Target stores nationwide!  Visit our Store Locator to find a location near you. 

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Why You Get Diarrhea When Traveling and How to Prevent It with Probiotics

by Lara Swanson @ Probiotics 101

Wed Jul 29 10:55:47 PDT 2015

Traveling allows you to explore other cultures, visit historical landmarks, and open up your own world to others. Unfortunately, traveling is not as simple as stepping off the plane and going on a sightseeing adventure. New continents and new countries bring about their own set of challenges for the foreign stomach. Put simply: What your […]

Itchiness of Summer Heat

by Rebecca @ UP4 Probiotics

Thu Jul 07 10:54:24 PDT 2016

By Lynda Robbins, UP4™ Probiotics Education Specialist As a child, I suffered horribly with skin issues.  I’m going to date myself here and tell you that “back then” probiotics were sitting in a time capsule in the distant future (not too distant…I’m not THAT old!) waiting for the lid to be opened and probiotics supplements […]

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4 Key Tips for Choosing a Probiotic

by Rebecca @ UP4 Probiotics

Mon Jan 25 06:37:40 PST 2016

With so many probiotic supplements on the market today, it can be difficult navigating the sea of products to choose from. Luckily, we are here to help with our 4 key tips of what to look for when picking a probiotic supplement that is right for you.  1) CFUs Probiotics are measured in CFUs (Colony Forming […]

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Sudbury, Ontario

by Renew Life @ Renew Life Canada

Tue Jun 07 14:00:17 PDT 2016

Cleansing: Just What The Doctor Ordered

Dr. Sara Celik shares simple strategies that she has used to transform the health of thousands of Canadians.

The post Sudbury, Ontario appeared first on Renew Life Canada.

Prince Albert, Saskatchewan

by Renew Life @ Renew Life Canada

Tue Oct 18 13:45:47 PDT 2016

Cleansing: Just What The Doctor Ordered

Dr. Sara Celik shares simple strategies that she has used to transform the health of thousands of Canadians.

The post Prince Albert, Saskatchewan appeared first on Renew Life Canada.

How Probiotics Can Help with Hair Loss

by Robert Rensel @ Probiotics 101

Sun Jul 19 12:38:33 PDT 2015

Hair loss is one of the most common, non-threatening medical conditions around the world. Here in the United States, men and women both suffer from this frustrating and embarrassing state of health. For men, Androgenetic Alopecia, or male pattern baldness, is responsible for more than 95% of hair loss. Two thirds of men will go […]

Winnipeg, Manitoba

by Renew Life @ Renew Life Canada

Wed Aug 31 07:46:56 PDT 2016

Cleansing: Just What The Doctor Ordered

Dr. Sara Celik shares simple strategies that she has used to transform the health of thousands of Canadians.

The post Winnipeg, Manitoba appeared first on Renew Life Canada.

Take Probiotics for a Successful Weight Loss

by Robert Rensel @ Probiotics 101

Thu Aug 06 23:23:08 PDT 2015

At the start of each year, millions of people prepare to dedicate themselves to a set of goals that will positively impact their lives. The number one New Year’s resolution is weight loss. Despite having a wealth of knowledge at their fingertips, many people enter the weight loss journey ill prepared. Even worse, others begin […]