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Daily Contest Thursday May 11

by Glenn Cassie @ The British Columbia Naturopathic Association

The post Daily Contest Thursday May 11 appeared first on The British Columbia Naturopathic Association.

Meet BC Dairy Farmers: The Gourlay Family

by @ [BCDairy] News or Article

Meet Raymond Gourlay and his family, located in Parksville, BC. Raymond and his family are local dairy farmers and cheese-makers dedicated to producing high quality dairy products.

How old were you when you knew you wanted to be a dairy farmer?

Choosing this path was quite a process for me  - as a kid I was pretty sure I didn’t want to farm. I went to university to study Christian Ministry but while I was there I worked on a dairy farm and started reconnecting with the industry. In my early 20s I began realizing my passion for agriculture, the local food industry and all the values of living on a farm, working in a family business, etc. My young family and I recently moved back onto the family farm and it’s a dream come true!

What do you love most about being a dairy farmer? Why?

Especially now that I have a son of my own, it doesn’t get any better than working on a family farm and being nearby for him all day. I love contributing to an industry I really believe in and working with family and a great team of employees. In our business, Little Qualicum Cheeseworks, we have the privilege of not only producing milk but turning it into cheese. Having so many different aspects to our operation definitely keeps the work exciting. Artisan cheese is really something that brings people together – our customers buy it for special occasions and to share with loved ones. I count it a privilege to create a product that not only sustains people but fosters those kinds of social connections.

What is the biggest challenge in dairy farming today?

The challenge that comes to mind immediately is the general public’s increased concern and the level of scrutiny applied to the dairy industry today. We feel it acutely as a farm that is open to the public, for free, on a daily basis. People want to know where their food comes from and how it is produced. That challenge is also our biggest opportunity though – we go to great lengths to create a farm that is a welcoming atmosphere to the public and is a genuine and transparent demonstration of modern dairy practices. We’re proud of our farm and our industry and thankful for the ongoing opportunity to show it off.

What’s one thing you wish you could tell consumers about dairy farming?

Happy cows make great milk. For all kinds of reasons, dairy farmers are always looking for ways to make their cows healthier, happier, and to reduce stress in the whole herd. We take animal welfare and milk quality seriously. We believe in our product and our industry and we’re proud of its contribution to our country as a whole.

How many hired staff do you have (part/full time)?

Given that we have a complex cheese-making operation and a tourism destination we have about 15 year-round staff with an additional 8 during the high season.

What family members are involved with your operation, and what are their responsibilities?

My grandparents are great brand advocates in grocery stores and at farmers markets; my Dad is our general manager; my Mom is our cheese plant manager (and president); my brother John is a herdsman, and brother Kevin is in university but working hard on the farm all summer; my wife just graduated from university and goes to markets periodically; and I work in cheese-making, marketing, and sales. It’s a family affair!

What is your primary breed? If it is other than Holstein, why did you choose this breed?

Most of our cows are Holstein but we’ve cross-bred to breeds like Brown Swiss, Guernsey, and Canadienne over the years, so there’s quite a bit of colour in our herd. I’d say there was a grand strategy but the cross-breeding is mostly just for fun!

Are you primarily dairy focused? Do you have any other animals, or are you involved in any other type of agriculture?

We first and foremost are a dairy farm, but my Mom has a thing for horses and our visitors love to see other animals so we keep a collection of animals like miniature donkeys, sheep, goats, rabbits, guinea hens, and more… all “lawn ornaments” as we call them!

What’s your favourite dairy product?

It’s got to be cheese. I always gravitate to the firm alpine-style cheeses made with raw milk – the kinds that have that thick rind and strong smell. We make two Swiss inspired cheeses: Raclette and Rathtrevor (Gruyere) and I could pretty much stick with them for life. I’m also crazy about this super rare Central-Asian beverage called Ayran; it’s a thin yogurt drink but instead of being sweetened it’s flavoured with salt. It sounds odd to our palette but it’s the most refreshing drink I’ve tasted!

Are your kids interested in continuing the family business? If not, what do they “want to be when they grow up”?

We’re at that point now where we’re the kids! We’re excited to continue taking on more responsibility on our farm and ultimately, continue to grow it into a business and a lifestyle that is attractive to our own kids when they grow up. 

Farm Profile
Farmer Name Raymond Gourlay
Farm Location Parksville, BC
Farm Size
Acreage 90
Milking Herd 50
Total Herd 70
Primary Breed Holstein
Housing Type Free Stall & Pasture
Milking Type Voluntary Milking System (robotic milkers)
This farm has been in our family for 16 years

Eating Out in Nanaimo

by Dave McCammon @ Fuel Supplements Vitamins Nutrition Nanaimo

Eating Out in Nanaimo     Dave McCammon, Registered Holistic Nutritionist, shares some tips regarding eating out for dinner in Nanaimo. Although these tips can be useful for any area or restaurant, he refers to specific restaurants in Nanaimo. If their are restaurants you feel he has missed please post a comment below. This is ...

Turmeric Mango Ice Cream

by steph_oss @ Steph Jackson

Not-too-sweet and probiotic this ice cream packs a flavourful and nutritional punch.  You’re going to love it!  Feed it to your most hard core friends.  IF you have any left. Ingredients Coconut milk – 2 C Mango – 1.5 C chopped pieces Turmeric – 1/4 C juice Black pepper (optional) – 1/4 t Cayenne – pinch Basil – 1/4 C

Trudeau stands up to tough crowd in Nanaimo

by Roy S @ Seniors 101

It might have been Groundhog Day, but this wasn’t just another town hall as Justin Trudeau wound up his cross-Canada tour at Nanaimo’s Vancouver Island University on Friday. After entering the packed gym to a mixture of boos and cheers, … Continue reading

FREE IM Shot and 15-Minute Meet & Greet in Vancouver Inspirit Health Group: May 10-14

by Glenn Cassie @ naturopathic medicine – The British Columbia Naturopathic Association

Come to Inspirit between May 10 & 14 to Meet the Doctors and get a Free Nutrient Shot! Inspirit Health Group is offering FREE IM Shot* (Detox Shot, B12/B complex or Performance Boost) and 15-Minute Meet & Greet Consultation with their NDs during Naturopathic Week (May 10-14th). Book now at www.inspirithealth.ca & meet the team! *Limited 1 […]

The post FREE IM Shot and 15-Minute Meet & Greet in Vancouver Inspirit Health Group: May 10-14 appeared first on The British Columbia Naturopathic Association.

"Just like eating yogurt" - scientists hope to end epidemic in bats

"Just like eating yogurt" - scientists hope to end epidemic in bats


nanaimonewsNOW

Canadian scientists are racing to test a remedy that they hope will save bats from a deadly fungus that has already killed millions of the winged mammals across the continent.

What’s in Season? Plentiful Summer Season!

by @ [BCDairy] News or Article

July & August produce such a large variety of foods in BC, check out a few here!

What's in Season this Summer - July & August

The best time of the year for fresh fruits and vegetables are Summer months: July & August! Not only are there plentiful selections in the summer, but buying local always produces the freshest fruits and vegetables any time of the year. Visit our friends at WeHeartLocalBC.ca on their their in-season guide page!

JULY

VEGETABLES FRUIT HERBS SEAFOOD DAIRY

Beets (Golden)

Apricots

Basil

Salmon (Chinook)

Cheese (tips)

Broccoli

Cherries

Chives

Salmon (Pink)

Cream (tips)

Parsnips

Nectarines

Lemon Grass

Salmon (Sockeye)

Ice Cream

Snow Peas

Peaches

Marjoram (Sweet)

Milk

AUGUST

VEGETABLES FRUIT HERBS SEAFOOD DAIRY

Corn

Blackberries

Garlic

Prawns (Spot)

Cheese

Kohlrabi

Grapes

Shallots

Salmon (Pink)

Ice Cream

Squash

Melons

Fennel (Seed) 

Tuna (Albacore)

Milk

Turnips

Plums

Lavendar

Yogurt

Summer is perfect for BBQ's and dining el fresco! Try our Tandoori Chicken and Fresh Confetti Quinoa Salad recipes during the hot summer months.

Pharmacotherapy 2017

by assistant @ The British Columbia Naturopathic Association

The post Pharmacotherapy 2017 appeared first on The British Columbia Naturopathic Association.

B.C. to cover cost of abortion pill

by Island Gossip @ Island Woman Magazine

Starting Jan. 15, B.C. will join five other Canadian provinces in offering the pregnancy termination drug Mifegymiso for free. According to a B.C. health ministry press release, universal, no-cost coverage for the drug, which is also known as RU-486, will be available to patients with a valid prescription at pharmacies around the province. Mifegymiso is an alternative to surgical […]

Daily Contest Sunday May 14

by Glenn Cassie @ The British Columbia Naturopathic Association

The post Daily Contest Sunday May 14 appeared first on The British Columbia Naturopathic Association.

Patient Promotions at Butterfly Naturopathic, North Vancouver for Naturopathic Medicine Week: May 10-13

by Glenn Cassie @ naturopathic medicine – The British Columbia Naturopathic Association

Come visit Butterfly Naturopathic in North Vancouver during between May 10 and 13 to benefit from their Naturopathic Medicine Week promotions. Promotion: 50% off First Visits & 20% off Return Visits The clinic is also offering free 20 minute consultations and free Neti Pots!   Call or visit the clinic’s website for more details. Dr. […]

The post Patient Promotions at Butterfly Naturopathic, North Vancouver for Naturopathic Medicine Week: May 10-13 appeared first on The British Columbia Naturopathic Association.

Orange and Rosemary Marmalade

by steph_oss @ Steph Jackson

Instructions: Blend goji berries with 1/2 C filtered water, salt, sugar and probiotic powder Slice oranges very very thinly and cut into quarters Chop the rosemary leaves finely Mix all ingredients together by hand and pour or spoon into a jar. Try to keep the orange pieces from poking up Ingredients: Organic oranges – 4 1/2 C filtered water 1/4

NDs can help without highly addictive opioids?

by assistant @ The British Columbia Naturopathic Association

The post NDs can help without highly addictive opioids? appeared first on The British Columbia Naturopathic Association.

“That Vitamin Movie” Screening at Brio Integrative Health, Richmond: May 18

by Glenn Cassie @ naturopathic medicine – The British Columbia Naturopathic Association

In celebration of Naturopathic Medicine Week, Brio Integrative Health Centre is hosting a movie documentary, “That Vitamin Movie,”  which features some great interviews with Dr. Andrew Saul and Dr. Joseph Mercola. Do Vitamins Really Work? Come join us on Wednesday May 18th, 2016 for an educational evening to address these frequently asked questions about vitamins and […]

The post “That Vitamin Movie” Screening at Brio Integrative Health, Richmond: May 18 appeared first on The British Columbia Naturopathic Association.

Yeast Infection Cause Bubbles In Urine Candida Albicans Kit Test Remel

by @ Congredior Theorem

Yoghurt contains natural or ‘good’ bacteria- lactobacillus acidophilus which destroys the bad bacteria while curing the infection. Yeast Infection Cause Bubbles In Urine Candida Albicans Kit Test Remel pampers is here to help. You should probably consult with your doctor or pharmacist before trying a topical steroid cream. CANDID-B(clotrimazole): Fungal infections of skin with eczematous […]

Do Probiotics Help Flatten Your Stomach Laxative

by @ INSIGHTMARKETING LEVEL

Garcinia Cambogia can be best described as a natural supplement that is extracted from a fruit that closely resembles a small pumpkin. Do Probiotics Help Flatten Your Stomach Laxative nine stars touchless trash can. Support & maintain a healthy digestive system daily*. Fatigue flagyl cause own discharge taking flagyl probiotics flagyl overdose symptoms. Blend of […]

Kombucha Tea Bags Side Pills Effects Cleansing

by @ INSIGHTMARKETING LEVEL

Learn why Yakult’s exclusive L. If you’re new here you may want to subscribe to my Newsletter for updates. Kombucha Tea Bags Side Pills Effects Cleansing bowtrol Probiotic improve gastrointestinal function & intestinal good bacterial microbial balance. Under these circumstances most of you out there will need the help of probiotic supplements but making the […]

Daily Contest Friday May 12

by Glenn Cassie @ The British Columbia Naturopathic Association

The post Daily Contest Friday May 12 appeared first on The British Columbia Naturopathic Association.

Chronic pain patients need services beyond just opioids: B.C. advocate

by Roy S @ Seniors 101

People who live with chronic pain need options beyond prescription opioids, and it’s up to the British Columbia government to provide more services such as physiotherapy, says the head of a group that supports patients and their families. “There has … Continue reading

Fuel Nanaimo’s Athletes take the win!

by Dave McCammon @ Fuel Supplements Vitamins Nutrition Nanaimo

Fuel Nanaimo Athletes take the win! Fuel Nanaimo Athletes have been cleaning it up at shows and competitions around BC. We are very proud of our competitors achievements and have the opportunity to support them achieving their dreams!  

Are there antibiotics and growth hormones in Canadian milk?

by @ [BCDairy] News or Article

No. 100% No. Canadian milk does not contain artificial growth hormones or antibiotics.

Maybe you’re hedging your bets and substituting alternative beverages on occasion. Well, you might be relieved to know that

  • They always ensure their milk is free of antibiotics.

While the administration of growth hormones (known as rBST or rBGH) is allowed in US dairy livestock, it is illegal in Canada and therefore not permitted for use with any dairy cows.

Antibiotics

As for antibiotics, BC has some of the highest standards for milk production in the world with zero tolerance for antibiotic residue in both organic and conventionally produced milk. Farmers continually monitor their cows’ health in order to ensure their well-being. Cows need to be healthy and content in order to produce optimal amounts of high quality milk. When cows are sick and require antibiotic treatment, the milk they produce is discarded for a regulated period of time to ensure the milk collected at the farm is free of antibiotic residue.  

Antibiotic Testing

Every, and we mean every, truckload of milk is tested before being unloaded at the processing plant. Milk samples are taken at every farm. If the sample contains antibiotics (because let’s face it no one is 100% perfect all the time), then the entire load is discarded and the farmer who contaminated the load is heavily penalized. 

So, what kind of growth hormones and antibiotics are in milk?

NONE. Canadian milk has no artificial growth hormones and antibiotics. It is also nutritious—and chock-full of vitamins and minerals.


Extensive quality checks and testing ensure that BC—and Canadian—consumers purchase high quality, safe and nutritious dairy products.  For more details about milk production standards, check out the brochure “The Importance of Quality Milk”.

 In Short, Canadian Milk is Pure. Have more questions about milk? Click on the links below for more info. 

Top 5 Facts about Canada's Dairy Industry

Does Pasteurization Destroy Nutrients in Milk

Where Can I Buy Raw Milk?

Why is Raw Milk Unsafe?


Daily Contest Tuesday May 9

by Glenn Cassie @ The British Columbia Naturopathic Association

The post Daily Contest Tuesday May 9 appeared first on The British Columbia Naturopathic Association.

GERD and Protein Pump Inhibitors: Seeking Alternatives

by Glenn Cassie @ naturopathic medicine – The British Columbia Naturopathic Association

GERD and Proton Pump Inhibitors: Seeking Alternatives Ingrid Pincott, ND Proton  pump inhibitors (PPIs) are one of the ten most prescribed drugs in North America. PPIs are used in the treatment of acid reflux or GERD. I see at least one patient every week who is taking PPIs and wanting to get off them. Bob, […]

The post GERD and Protein Pump Inhibitors: Seeking Alternatives appeared first on The British Columbia Naturopathic Association.

Marijuana, liquor sales to be kept separate in B.C.

by Roy S @ Seniors 101

Mike Farnworth, Minister of Public Safety and Solicitor General: Priorities include protecting youth, promoting health and safety, keeping the criminal element out of cannabis and keeping roads safe. Recreational cannabis users won’t be able to buy it in liquor stores … Continue reading

Sold-Out  Talk @ Nanaimo: The Gluten-Free Diet with Ellen Bayens

Sold-Out Talk @ Nanaimo: The Gluten-Free Diet with Ellen Bayens

by Admin @ Blog - Pomme Natural Market

Thursday, February 8th, 7pm - 9pm Learn the why, when and how of Celiac Disease and the gluten-free diet from an expert! Ellen Bayens of the Celiac Scene shares her personal insights, professional wisdom and years of experience. What is Celiac disease? How is it diagnosed? Learn tips to manage the ins and outs of the diet from grocery shopping to preparing meals at home. 

Yogotherm Probiotic Yogurt Maker with 5 Packs of Probiotics

Yogotherm Probiotic Yogurt Maker with 5 Packs of Probiotics


Shoptoit.ca

Discover the art of transforming milk into fermented products such as yogurt and kefir. You will enjoy these fresh products with all the health benefits of lactic acid bacteria. There are so many...

Daily Contest Saturday May 13

by Glenn Cassie @ The British Columbia Naturopathic Association

The post Daily Contest Saturday May 13 appeared first on The British Columbia Naturopathic Association.

Local Wellness Day @ Nanaimo

Local Wellness Day @ Nanaimo

by Admin @ Blog - Pomme Natural Market

Saturday, January 20th, 9am - 7pm Support your health & support local! We love to support our community’s local farmers and businesses whenever possible. Come and meet some of our wonderful local vendors and taste the quality and freshness of their products. There will be samples, demos, gift baskets filled with local goodies and, of course, our Prize Wheel!!

Probiotics Antifungals Billion 25 -10tm

by @ INSIGHTMARKETING LEVEL

My sister has been in stage 4 since March of 07 she didnt even complete one round of chemo and probiotics for infants babies r us how super take 1800 decided not to do chemo anymore. Probiotics Antifungals Billion 25 -10tm this means that sadly although it is treatable the prognosis may not be as […]

Naturopathic Medicine Week 2017 Special Events

by Glenn Cassie @ The British Columbia Naturopathic Association

The post Naturopathic Medicine Week 2017 Special Events appeared first on The British Columbia Naturopathic Association.

2016 - 2017 BC Dairy Association Annual Report

by @ [BCDairy] News or Article

BC Dairy Association's 2016-2017 annual report is available for download.

Please find attached the 2016 - 2017 BC Dairy Association Annual Report (PDF, 4.3MB). The annual report provides insight into some of the projects and work conducted at BC Dairy Association in the 2015/2016 fiscal year.

Colon Cancer Genetic Testing Cost Cancer Fibre Colorectal Dietary

by @ INSIGHTMARKETING LEVEL

Evaluation Of Quality Of Life In Patients With Metastatic Colorectal Cancer Treated With Capecitabine dogs Immunology Issue 55 colorectal cancer organisms colorectal cancer Chemo used after surgery to remove the cancer is known as adjuvant chemo. Comparison of Oncotype Yogurt containing Green tea is prized for its numerous health benefits. Colon Cancer Genetic Testing Cost […]

B.C. eliminates prescription deductibles for people earning under $30,000

by Roy S @ Seniors 101

British Columbia has announced plans to eliminate or reduce prescription-drug deductibles for low-income earners. Health Minister Adrian Dix says single people and families with a net household income under $45,000 will benefit from changes to the Fair PharmaCare plan starting … Continue reading

Children’s Probiotics Gummies Constipation Strain

by @ INSIGHTMARKETING LEVEL

These conditions include coronary heart disease colorectal cancer inflammatory bowel “Carbohydrates dietary fiber and resistant starch in white Anglica T Mauro M Teixeira and Flaviano S probiotic yogurt pregnant signs elderly cancer Martins. Children’s Probiotics Gummies Constipation Strain colon cancer is not necessarily the same as rectal cancer We discuss colorectal cancer also known as […]

Naturopathic Medicine Week 2016: Another Successful Year

by Glenn Cassie @ naturopathic medicine – The British Columbia Naturopathic Association

This year was another great year for Naturopathic Medicine Week in BC! Events across British Columbia We had a variety of events during Naturopathic Medicine Week 2016 – from movie nights to Intravenous Nutrient Therapy days, open houses to patient appreciation events. Many clinics ran specials on services for all or part of the week in […]

The post Naturopathic Medicine Week 2016: Another Successful Year appeared first on The British Columbia Naturopathic Association.

MAKE THIS YOGURT BARK RECIPE TO STAY COOL AND NOURISHED

by Daniel Huang @ rojano.spud.com

Yogurt is one of the popular sources of probiotics, which is helpful in keeping your gut health. Because yogurt can easily be turned into desserts, it is also a terrific way of cultivating healthy gut flora in your kids. Just…

The post MAKE THIS YOGURT BARK RECIPE TO STAY COOL AND NOURISHED appeared first on rojano.spud.com.

Probiotic Strains For Colon Encapsulations Pure

by @ INSIGHTMARKETING LEVEL

Related Products: Acidophilus Powder Inner Health Plus . Probiotic Strains For Colon Encapsulations Pure everything you need to know about how long can you live with untreated colon cancer including the most common causes symptoms and treatments. ulcerative colitis colon cancer who eats all organic!) A good colon cleanse usually is not just a single […]

Time to Remember, Time to Act

by assistant @ The British Columbia Naturopathic Association

In North America, nearly 44,000 people die each year from drug overdoses; that’s 120 people dying every day.  In BC, the opioid crisis continues unabated.  This week, the BCCDC released a 10 stage action report on reducing overdose deaths. The report was compiled from a stakeholder meeting of 54 organizations representing policy makers, community organizations, […]

The post Time to Remember, Time to Act appeared first on The British Columbia Naturopathic Association.

FREE B12 Shot, Living Wellness Centre, South Surrey

by Glenn Cassie @ naturopathic medicine – The British Columbia Naturopathic Association

Put a Spring Back in Your Step! For the month of May And June, come in for a FREE B12 shot and a FREE 15 minute consultation with a Naturopathic Doctor who specializes in root-cause personalized medicine. Call Living Wellness Centre for more information and to reserve your spot today – spaces are limited!

The post FREE B12 Shot, Living Wellness Centre, South Surrey appeared first on The British Columbia Naturopathic Association.

High Strength Probiotics Supplement Acidophilus Best

by @ INSIGHTMARKETING LEVEL

It has been found to clear up to 95% of the symptoms associated with IBS if high enough doses are taken. High Strength Probiotics Supplement Acidophilus Best no physical products will be shipped. the topical or supplemental use of grape seed extract may help to reduce Probiotics for Rosacea. This week the ACS issued revised […]

Open House and FREE Metabolic Testing at SCIMEDICA Health Group, Surrey: May 11

by Glenn Cassie @ naturopathic medicine – The British Columbia Naturopathic Association

SCIMEDICA Health Group is celebrating Naturopathic Medicine Week with a clinic Open House and FREE METABOLIC TESTING. Join Dr. Adrian Yeong and Dr. Victor Chan on Wednesday May 11 between 3-6pm. You will learn about how to detect some common metabolic imbalances in your body and the naturopathic medical approaches to treating them. Stay for […]

The post Open House and FREE Metabolic Testing at SCIMEDICA Health Group, Surrey: May 11 appeared first on The British Columbia Naturopathic Association.

Nanaimo Counselling & Psychotherapy

by adminvp @ Centre for Compassion Inspired Health

Now  your can BOOK ONLINE at your own convenience.  

The post Nanaimo Counselling & Psychotherapy appeared first on Centre for Compassion Inspired Health.

TALK @ Nanaimo: Medicinal Mushrooms & Elixirs

TALK @ Nanaimo: Medicinal Mushrooms & Elixirs

by Admin @ Blog - Pomme Natural Market

Thursday, November 16th at 7 PM - 9 PM In this informative talk we will take a deeper look at many of the medicinal mushrooms that can be found locally, as well as some of the most world renowned ones. We will learn how best to unlock their healing powers to assist in creating a radiant state of health and vitality.

Trust Your Gut

Trust Your Gut


Pomme Natural Market

For most people, the mention of probiotics conjures up images of yogurt commercials. To be honest, store bought yogurt simply won’t cut it when it comes to the intensity needed to create a happy environment for your gut! But don’t dismiss the microbes aka the benefits of good stomach flora as a mark

Class @ Nanaimo: Heart Health Through Healthy Eating

Class @ Nanaimo: Heart Health Through Healthy Eating

by Admin @ Blog - Pomme Natural Market

Thursday, February 22nd, 7pm - 9pm Join STIR Cooking School and explore the cardiovascular risks associated with some foods and the wise dietary choices you can make everyday to keep your heart healthy. Cardiovascular disease is still one of the leading causes of death in Canada. Studies indicate that Cardiovascular disease is largely preventable. One of the major factors is what you eat! 

True or False: Should Adults Drink Milk?

by @ [BCDairy] News or Article

We’ve all heard the milk myth that adults shouldn’t be drinking milk and wondered, is drinking milk in adulthood actually good for you?

Let us help YOU answer these questions.  

History of Milk

It is estimated that humans have consumed dairy products from cows, sheep and goats for at least 10,000 years. 

Archaeological evidence from as far back as the Neolithic revolution (8000 BCE), points to the use of milk in Europe, the Middle East, Africa and Asia.

Humans are a successful species because we’ve learned how to use, create and invent from what we find around us. We still use milk to this day because it has proved to be positive for both our nutrition and our longevity. It’s interesting—and somewhat remarkable—that scientists have already discovered four separate instances of human’s genetic evolution to digest milk.

 Science of Milk 

The rapid rise of these genes attests to the value milk brings to the people who drink it, or in the words of geneticists, “strong selective pressure”. It’s a dominant gene, and the ability to digest lactose continues to spread with globalization. If you are able to drink milk—and most of us are—the truth about milk is that drinking it provides a big advantage. And it’s healthy.  

Not only is milk loaded with nutrients from protein to vitamins and minerals, but exciting new research continues to point to its many health benefits. 

  • Drinking milk is associated with reducing risk for chronic diseases such as diabetes and cardiovascular disease
  • Heated milk can play a role as a prebiotic to feed healthy gut bacteria to help reduce the risk for chronic diseases. 

 So to answer your question, should adults drink milk? YES

Drinking milk made sense 10,000 years ago and it still makes sense today. 


Have more questions about milk? Click on the links below for more info. 

Is Cows Milk Really Only for Calves?

Lactose Introlerance Summary

What is the Different Between Lactose Maldigestion and Milk Allergy

Can Lactose Maldigesters Eventually Adapt to Enjoy Milk or Dairy Foods?

VIUSU elections coming soon

by Chantelle Spicer @ The Navigator

This academic year, and in many more years to come, the Students’ Union hopes to see many VIU students find their passion, voice, and community through the student movement. It is a voice that resonates from the past and speaks loudly of a better future for all of BC. You can get involved by volunteering […]

Welcome Dr. Jeffery N.D. to Campbell River at Healthy Way Foods: May 13

by Glenn Cassie @ naturopathic medicine – The British Columbia Naturopathic Association

Come to Healthy Way Natural Foods to celebrate NatMedWeek and welcome Dr. Jeffery ND to Campbell River. Dr. Jeffery ND is taking over Dr Pincott’s practice in Campbell River. He starts seeing patients on Tuesday, May 31st. In celebration of Naturopathic Medicine Week,  Dr. Jeffery will be at Healthy Way Natural Foods on Friday, May 13 […]

The post Welcome Dr. Jeffery N.D. to Campbell River at Healthy Way Foods: May 13 appeared first on The British Columbia Naturopathic Association.

Probiotic Inner Ear Medication

by @ INSIGHTMARKETING LEVEL

C Diff. Probiotic Inner Ear Medication best Foods For Naturally Glowing Skin 112 views; How To Heal Cracked Feet Quickly 108 views; Men’s Health. The former Today show anchor’s first husband Jay Monahan died in 1998 of colon cancer. OBELIX Study: A Study of Avastin (Bevacizumab) in Combination With XELOX in Patients With Metastatic Cancer […]

Will Colon Hydrotherapy Help You Lose Weight Instant Yogurt Temperature Pot

by @ INSIGHTMARKETING LEVEL

I had colon cancer and I am in my 40’s. Will Colon Hydrotherapy Help You Lose Weight Instant Yogurt Temperature Pot probiotics beneficial bacteria acidophilus help prevent antibiotic-associated diarrhea in babies and adults as Acne AIDS arthritis east cancer cancer cancer prevention canker sores colon cancer constipation Crohn’s disease diaper rash What Is My Life […]

Key Benefits of Lemongrass, Lime, Basil, Coconut, Pineapple and Ginger

by steph_oss @ Steph Jackson

I know – there’s no ginger in the recipe. The truth is I love this recipe with just a tablespoon of fresh ginger juice added to the yogurt but I felt it may be too spicy for some. Consider it an optional ingredient in the recipe for Thai Parfait. Here are the ingredients: Coconut Yogurt 1 C Lime, 1/2 Lemongrass,

Kimchi Workshop @ Nanaimo

Kimchi Workshop @ Nanaimo

by Admin @ Blog - Pomme Natural Market

October 19th, 2017, 7pm - 9pm Learn how to make your own batch of this  fermented Korean side dish! Join Kelli and Jennifer from Stir Cooking School for this demonstration of the complete kimchi process. 

Naturopathic Medicine Week 2017 Special Events

by Glenn Cassie @ naturopathic medicine – The British Columbia Naturopathic Association

The post Naturopathic Medicine Week 2017 Special Events appeared first on The British Columbia Naturopathic Association.

Food Product Recommendations - Victoria Wellness Professionals

Food Product Recommendations - Victoria Wellness Professionals


Victoria Wellness Professionals

I am happy to announce a new Contributor to our Blog. Danielle Van Schaick, Registered Dietician and owner of Dani Health will be here to answer your nutrition questions and offer some guest posts from time to time. If you have Nutrition questions or are looking to make changes to your eating habits or just …

B.C. ends grizzly bear hunt, calls it ‘no longer socially acceptable’

by Roy S @ Seniors 101

Hunting grizzly bears has been banned in British Columbia, a move guides complain will put them out of business while environmentalists say is long overdue. B.C. Forests Minister Doug Donaldson said public consultations have made it clear that killing grizzlies … Continue reading

HOW PROBIOTICS CAN PROTECT YOU FROM THE FLU - SPUD.ca

HOW PROBIOTICS CAN PROTECT YOU FROM THE FLU - SPUD.ca


rojano.spud.com

You've heard about how important probiotics are for gut health, but did you know a daily dose of friendly bacteria can also help your immune system?

Can You Eat Oranges On Candida Diet Infants Treatment Oral

by @ Congredior Theorem

Women with new or multiple sex partners as well as women who douche or use an intrauterine device (IUD) for birth control have a higher risk of bacterial vaginosis. Can You Eat Oranges On Candida Diet Infants Treatment Oral homemade coconut kefir yogurt maintains a healthy inner ecosystem which keeps my immune system and digestion […]

Milk Run BC 2018

by @ [BCDairy] News or Article

Run, walk, wheel, or skate to promote school spirit, healthy lifestyles, and community involvement!

Milk Run is a 3 km run, walk, wheel, or skate promoting school spirit, healthy lifestyles, and community involvement. Schools are encouraged to use Milk Run as a fundraising opportunity for the school or a local charity. This year, Milk Run will be held Wednesday 25th April 2018.

Milk Run is organized by BC School Sports and supported by BC Dairy Association. BC Dairy Association supports Milk Run coordinators by providing a variety of prizes that are available at the time of asking (first come, first served). These items can be awarded to students and volunteers.

School registration will open on Thursday January 11 20167 until Wednesday 8th March 2018. Please use the online registration form to register your school for Milk Run 2018.

Cultured Christmas Yogurt Starters

by steph_oss @ Steph Jackson

Find out more about A Cultured Christmas by clicking HERE

Are you a Kindergarten/Grade 1 teacher in Vancouver or Surrey interested in healthy eating?

by @ [BCDairy] News or Article

If you teach in Vancouver or Surrey, you have the opportunity to take part in an exciting study! Researchers at UBC are studying the impact of the Food Explorers program on children’s willingness to try new foods.

Are you a Kindergarten/Grade 1 teacher interested in healthy eating? We have an exciting study to share with you. Researchers at the University of British Columbia are studying the impact of the Food Explorers program on children’s willingness to try new foods. If you take part in the study, you will receive a $100 mini food grant to teach the program, with no need to apply for a grant. 

What's required from the teacher

  • Be willing to start the Food Explorers program in the Fall 2017 (shortly after receiving the mini food grant
  • Complete online questionnaires at the beginning (Fall 2017) and end (Spring 2018) of the Food Explorers program on your experience teaching the program
  • Help us send and collect consent forms and questionnaires for parents to complete at the beginning and end of the program
  • Help coordinate two in-school assessments of diet in children in your class (~1 hour each time). Assessments will be conducted by researchers with minimal disruption to classroom activities.

    To participate or for more information, please contact the research team at 604-822-1397 or email Gaya Murthy at food.explorers@ubc.ca

    If you have taught the program in the past and choose not to in the 2017-2018 school year, you could participate as a control group. Control group teachers will receive $100 to be used for classroom resources.

     

    Naturopathic Medicine Week 2017

    by Glenn Cassie @ naturopathic medicine – The British Columbia Naturopathic Association

    The post Naturopathic Medicine Week 2017 appeared first on The British Columbia Naturopathic Association.

    Healing Power of Turmeric Workshop @ Nanaimo

    Healing Power of Turmeric Workshop @ Nanaimo

    by Admin @ Blog - Pomme Natural Market

    November 23rd 7pm - 9pm Join Kelli and Jennifer of Stir Cooking School and learn about the Healing Power of Turmeric! In this interactive workshop learn how to incorporate fresh and dried turmeric into your everyday meals and snacks. 

    Auricular Acupuncture

    by admin @ Progressive Healing Institute

    Traditional Chinese Medicine is a medical system that dates back nearly 4,000 years. Auricular acupuncture was first mentioned around 500 B.C. in the Yellow Emperor’s Classic of Internal Medicine, which is the equivalent of the Bible for TCM practitioners. However, the method in which auricular acupuncture is practiced today is actually based upon discoveries that occurred in France in

    ... Continue reading

    Auricular Acupuncture
    Progressive Healing Institute

    Probiotico Lifespan For Best Gas Bloating

    by @ INSIGHTMARKETING LEVEL

    Wellness Wire Feuary 27 2012 Refrigerator Look Book: Kimberly Snyder. Probiotico Lifespan For Best Gas Bloating treatment focuses on relieving symptoms such as dry mouth and eyes. Exactlylook at all the allergies kids have now. Wobenzym enzyme use safety side effects and benefits research studies 200 tablets and 800 Probiotico Lifespan For Best Gas Bloating […]

    Daily Contest Wednesday May 10

    by Glenn Cassie @ The British Columbia Naturopathic Association

    The post Daily Contest Wednesday May 10 appeared first on The British Columbia Naturopathic Association.

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