9 Simple Ways to Boost Immunity and Prevent Diseases this Winter

by Joyce Murphy @ Home Of Nutrition and Dietetics

Tue Jan 30 10:16:13 PST 2018

Every part of your body, including your immune system, functions better when protected from environmental assaults and bolstered by healthy-living strategies. If you want to stay away from influenza and prevent the winter cold, try incorporating into your daily routine these simple and effective things to optimize your immune system. Drink Plenty of Water The […]

The post 9 Simple Ways to Boost Immunity and Prevent Diseases this Winter appeared first on Home Of Nutrition and Dietetics.

Probiotics: A gut-check on bacterial health

by Jay Barrow @ búcha® live kombucha

Sat Feb 27 19:25:12 PST 2016

A fascinating, if disconcerting, fact: More than 100 trillion so-called good bacteria thrive in or on the human body. A sizable chunk of them maintain residence in the human digestive...

The post Probiotics: A gut-check on bacterial health appeared first on búcha® live kombucha.

@yogabycandace

by Tracey Le @ KeVita.com

Wed Mar 08 18:06:01 PST 2017

yogabycandace One of my goals this year is to take better care o f myself – physically and mentally – so lately I’ve been ending each day curled up on the couch reading a good book and sipping something healthy like this sparkling probiotic drink from @kevitadrinks. How are you taking better care of yourself […]

The post @yogabycandace appeared first on KeVita.com.

Winnipeg, Manitoba

by Renew Life @ Renew Life Canada

Wed Aug 31 07:46:56 PDT 2016

Cleansing: Just What The Doctor Ordered

Dr. Sara Celik shares simple strategies that she has used to transform the health of thousands of Canadians.

The post Winnipeg, Manitoba appeared first on Renew Life Canada.

Thunder Bay, Ontario

by Renew Life @ Renew Life Canada

Wed Aug 31 08:18:05 PDT 2016

Cleansing: Just What The Doctor Ordered

Dr. Sara Celik shares simple strategies that she has used to transform the health of thousands of Canadians.

The post Thunder Bay, Ontario appeared first on Renew Life Canada.

Three Steps to Optimal Liver Health

by Dr. Sara Celik @ Renew Life Canada

Tue Sep 20 07:16:45 PDT 2016

If you’re like me, you do your best to take care of your health. You eat well, drink adequate water, and exercise regularly. For the most part, life is pretty good. But a part of you feels it could be better. Perhaps you want to jump out of bed in the morning before your alarm Continue reading

The post Three Steps to Optimal Liver Health appeared first on Renew Life Canada.

Jessica Biel Opens Up About Teaching Her Toddler About Sex

by Andrea Karr @ Best Health Magazine Canada

Fri Feb 09 12:18:16 PST 2018

Actress and mom Jessica Biel promotes sex positivity in many ways — including the sex education of her own young son.

The post Jessica Biel Opens Up About Teaching Her Toddler About Sex appeared first on Best Health Magazine Canada.

4 Things You Need to Know About Calcium

by Alyssa Ball @ Best Health Magazine Canada

Fri Feb 09 11:51:08 PST 2018

Think drinking a glass of milk is the only way to add more calcium to your diet? Think again!

The post 4 Things You Need to Know About Calcium appeared first on Best Health Magazine Canada.

Good Digestive Health Begins with Probiotics

by Renew Life Team @ Renew Life Canada

Tue Sep 20 13:38:19 PDT 2016

All too often digestion can seem like an automatic process, but nowadays scientists are discovering that we need to have a different mindset. Specifically, we need to be mindful of the fact that a balanced gut is the foundation for optimal health—and one of the ways we can do that is by understanding the benefits Continue reading

The post Good Digestive Health Begins with Probiotics appeared first on Renew Life Canada.

Keeping up with Kombucha

by itkevita com @ KeVita.com

Thu Sep 22 11:43:43 PDT 2016

There is just something about KeVita and the beach! Grace, of Camp Patton, just started drinking kombucha recently, and found our Master Brew Kombucha to be mind blowing! She brought KeVita along on their beach excursion, and here’s what she had to say about our kombucha: “I know a lot of my friends are big […]

The post Keeping up with Kombucha appeared first on KeVita.com.

University Smarts Making Probiotics More Powerful

by perkii @ PERKii Probiotics Australia

Fri Jan 26 05:04:39 PST 2018

Gut health and the probiotic conversation is everywhere but as more quality clinical research arises to strengthen claims of clinical studies, just as many more outline the pitfalls and limited efficacy of consumer products. Until now. "Probiotic", meaning "for life" or "for health" are a friendly bacteria that work in our intestines restoring natural balance […]

The post University Smarts Making Probiotics More Powerful appeared first on PERKii Probiotics Australia.

Dara Howell Opens Up About Her Fear Of Failure, And How She Keeps Skiing #LikeAGirl

by Alyssa Ball @ Best Health Magazine Canada

Mon Feb 12 14:26:56 PST 2018

Olympic skier Dara Howell may have won gold at Sochi 2014, but the pressure of being at the forefront of her sport took her on a journey she’ll never forget.

The post Dara Howell Opens Up About Her Fear Of Failure, And How She Keeps Skiing #LikeAGirl appeared first on Best Health Magazine Canada.

A new food and agriculture coworking space opens in Alberta

by Food in Canada @ Food In Canada

Tue Feb 06 12:17:04 PST 2018

The Food Central Cowork is Western Canada's first food and agriculture coworking space intentionally designed for innovators

Belize: The Best Caribbean Hotspots for Active Travel

by Lisa Hannam @ Best Health Magazine Canada

Wed Feb 07 11:19:03 PST 2018

Stay active and indulge in the balmy weather of Belize with these scenic hikes, snorkeling adventures and tours—plus, your best hotel and tasty treat.

The post Belize: The Best Caribbean Hotspots for Active Travel appeared first on Best Health Magazine Canada.

How to Get the Best Blowout Ever

by Andrea Karr @ Best Health Magazine Canada

Fri Feb 09 10:18:19 PST 2018

Make a date with your hair dryer and use these expert tips to take your blowout to the next level.

The post How to Get the Best Blowout Ever appeared first on Best Health Magazine Canada.

A Tasty Beans, Greens and Butter Side Dish

by Andrea Karr @ Best Health Magazine Canada

Fri Feb 09 06:58:49 PST 2018

Make this aromatic and satisfying beans and greens side dish and impress your guests with your pro kitchen skills.

The post A Tasty Beans, Greens and Butter Side Dish appeared first on Best Health Magazine Canada.

Bourbon Cider Cocktail Recipe

by Suja Juice @ Suja Juice

Mon Nov 06 13:55:05 PST 2017

We’re gearing up for the holidays with a seasonal apple cider cocktail! This delightful drink features our Mulled Apple Cider full of seasonal flavors like cinnamon and clove, plus a healthy dose of bourbon to keep you warm. This cocktail keeps things simple with only two main ingredients, and scales up easily – perfect for […]

One Item that’s Always in Fannetastic Food’s Fridge

by itkevita com @ KeVita.com

Wed Oct 05 05:18:18 PDT 2016

Anne, of Fannetastic Food, loves KeVita Master Brew Kombucha so much that she always has some in her fridge. Why does she love it? Here’s a few reasons: “Because they are full of healthy bacteria called probiotics! Probiotics are living microorganisms that are believed to improve health by maintaining balance in our digestive system. The […]

The post One Item that’s Always in Fannetastic Food’s Fridge appeared first on KeVita.com.

Product Discovery: Búcha Live Kombucha

by Jay Barrow @ búcha® live kombucha

Sat Feb 27 18:58:42 PST 2016

A strange fermented drink of ancient descent, kombucha, has gotten a makeover! B&R Liquid Adventure has created an approachable and refreshing kombucha product called “búcha.” In all of its sparkling...

The post Product Discovery: Búcha Live Kombucha appeared first on búcha® live kombucha.

Find out why water kefir is one of the most beneficial probiotic ferments

by ben @ Obi

Tue Dec 27 15:13:52 PST 2016

You may already be familiar with dairy kefir, which is available in the dairy aisles of a number of national grocers. Water Kefir is a close relative of dairy kefir and contains many of the same strains. Water kefir cultures originate from a variety of different plants in nature in areas where sugar and water... Read more »

The Best Gifts To Treat Yourself With This Valentine’s Day

by Alyssa Ball @ Best Health Magazine Canada

Mon Feb 12 08:57:15 PST 2018

Why not show yourself a little self-love this Valentine’s Day? From sweet teas to rose cream to a cozy blanket, you are sure to find your perfect gift!

The post The Best Gifts To Treat Yourself With This Valentine’s Day appeared first on Best Health Magazine Canada.

U.K. can now ship manufacturing beef to Canada

by Food in Canada @ Food In Canada

Fri Feb 09 09:40:53 PST 2018

The U.K. says shipping manufacturing beef from the U.K. to Canada creates opportunities for farmers at home

Erythritol: A Healthy Alternative To Sugar

by Lisa Richards @ The Candida Diet

Tue Jan 09 14:17:26 PST 2018

You don’t have to look far these days to find sugar-free treats, beverages, and candy. Unfortunately, not all sugar-free products are good! In recent years there’s been an upsurge in products containing harmful synthetic sweeteners such as aspartame. Luckily, there are lots of natural sweeteners out there that are just fine for including in your […]

The post Erythritol: A Healthy Alternative To Sugar appeared first on The Candida Diet.

The 10-Second Abs Move That Can Flatten Your Belly

by Alyssa Ball @ Best Health Magazine Canada

Wed Feb 07 14:47:48 PST 2018

Warning: It’s harder than it looks!

The post The 10-Second Abs Move That Can Flatten Your Belly appeared first on Best Health Magazine Canada.

Everything You Need to Know About Guayusa

by Suja Juice @ Suja Juice

Thu Jul 13 15:09:47 PDT 2017

At Suja, we love using unique ingredients in our juices and functional beverages! Guayusa is a native tree leaf that is grown in Ecuador, specifically in the Amazon rainforest where it has been part of the Amazonian culture and cultivation for over 2000 years. (3) It is known to have great health benefits and although […]

What are FODMAPs and How Can They Cause IBS?

by Sharon Rosenrauch @ PERKii Probiotics Australia

Tue Jan 23 15:07:02 PST 2018

The term “FODMAP” sounds like a made-up name for a sci-fi character. Truth is, it’s an acronym created by an amazing Aussie team of researchers at Monash University, used to describe a group of fermentable short chain carbohydrates that may, when consumed in excess, be the cause of unpleasant gastrointestinal (GI) symptoms. What are FODMAPS? […]

The post What are FODMAPs and How Can They Cause IBS? appeared first on PERKii Probiotics Australia.

3 Easy Ways to Get Beautiful, Lustrous Hair

by Andrea Karr @ Best Health Magazine Canada

Thu Feb 08 10:50:20 PST 2018

These simple switches to your diet and routine could hold the key to your best hair ever!

The post 3 Easy Ways to Get Beautiful, Lustrous Hair appeared first on Best Health Magazine Canada.

How To Start the Year on The Right Foot

by Anika Rouf @ PERKii Probiotics Australia

Sun Feb 04 21:28:58 PST 2018

Have you made your New Year Resolutions yet for 2018? Perhaps, you are still contemplating on them; or maybe you’ve come up with a few and realised that it isn’t going to work for you. New Year Resolutions are great; but let’s be honest, we always tend to come up with goals that are overly […]

The post How To Start the Year on The Right Foot appeared first on PERKii Probiotics Australia.

Fitnessista’s Daily Eats

by itkevita com @ KeVita.com

Tue Oct 18 23:29:58 PDT 2016

Gina, also known as Fitnessista, believes that what you eat and drink on a daily basis contributes to your health and wellbeing. She thinks it’s important to eat at least 3 full meals a day that include clean, natural ingredients. Here’s what she had for lunch:   “I enjoyed a delicious meal with components from […]

The post Fitnessista’s Daily Eats appeared first on KeVita.com.

AAFC approves 500 dairy producers for funding

by Food in Canada @ Food In Canada

Thu Feb 08 08:29:29 PST 2018

Agriculture and Agri-Food Canada has approved funding for 500 dairy producers in Canada through the Dairy Farm Investment Program

Skin Savers: The Most Effective Skin Treatments

by Lisa Hannam @ Best Health Magazine Canada

Wed Feb 07 12:55:01 PST 2018

Skin care is always evolving, but find out if the latest beauty launch is worth your hard-earned money. Read our reviews as we test out the newest products.

The post Skin Savers: The Most Effective Skin Treatments appeared first on Best Health Magazine Canada.

Pumpkin Spice Bread Recipe with Cider

by Suja Juice @ Suja Juice

Thu Nov 16 14:20:55 PST 2017

Call us obsessed but we can’t get enough of our new Mulled Apple Cider! When we’re not drinking it straight or mixed up in a fun cocktail, we’re adding it to a tasty treat. This pumpkin cider bread combines our favorite flavors of the season like pumpkin and cardamom, sweetened with maple syrup, and can […]

How to Make Dream Dust with Evidence-Based Herbs for Sleep

by Heather Dessinger and Dr. Lori Valentine Rose (PhD), Certified Nutrition Professional (CNP), Board Certified in Holistic Nutrition @ Mommypotamus

Thu Feb 08 07:09:33 PST 2018

If you’ve been around here for long, you know that I am 100% dedicated to sleep. I am not afraid to go orange-alien faced to combat sleep-busting blue-light, slather butter on my body if it will increase sleep-promoting magnesium, or even drink bananas (B.A.N.A.N.A.S.). So you can bet I jumped at the chance to work […]

Continue Reading...How to Make Dream Dust with Evidence-Based Herbs for Sleep

Why You Need a Mantra in 2018

by Kate Duncan @ PERKii Probiotics Australia

Tue Jan 23 17:05:49 PST 2018

I have a good friend who tells himself, over and over again, “I am sunshine”. I didn’t know he had this personal mantra when we first met, but what I did know was that he always lit up a room. I’m going to tell you a sneaky little secret now, something that I have never […]

The post Why You Need a Mantra in 2018 appeared first on PERKii Probiotics Australia.

Charlottetown, Prince Edward Island

by Renew Life @ Renew Life Canada

Tue Jul 05 17:41:27 PDT 2016

Cleansing: Just What The Doctor Ordered

Dr. Sara Celik shares simple strategies that she has used to transform the health of thousands of Canadians.

The post Charlottetown, Prince Edward Island appeared first on Renew Life Canada.

Health Canada wants to see front-of-package symbols

by Food in Canada @ Food In Canada

Mon Feb 12 11:49:05 PST 2018

In an effort to help Canadians make healthier food choices, Health Canada has launched consultations with consumers and industry on creating a new front-of-package symbol

These Are The 10 Most Trusted Brands We Always Have In Our Gym Bags

by Lisa Hannam @ Best Health Magazine Canada

Wed Feb 07 11:11:35 PST 2018

What's in our gym bag? Oh, you know, just Canada's most trusted brands. It's true! Canadians voted that these are the best!

The post These Are The 10 Most Trusted Brands We Always Have In Our Gym Bags appeared first on Best Health Magazine Canada.

Spicy Watermelon Margarita Recipe

by Suja Juice @ Suja Juice

Wed Oct 04 16:27:40 PDT 2017

It’s National Taco Day and we’ve got the perfect drink to go with dinner! Just because Summer is officially over doesn’t mean you can’t still enjoy watermelon, and as far as we’re concerned, margaritas are always in season. The unique flavor of Radiate – our cold-pressed watermelon juice featuring fermented lemongrass, pairs perfectly with silver […]

ReVitalize. From the Inside.

by itkevita com @ KeVita.com

Tue Sep 20 16:02:39 PDT 2016

Janae, of The Hungry Runner Girl, loves to run, teach fitness classes, lead a healthy lifestyle and keep her gut happy. KeVita Sparkling Probiotic Drinks are a big part of her active lifestyle. Here’s what she had to say about them: “A little about KeVita Sparkling Probiotic Drinks: They are super refreshing after a run, […]

The post ReVitalize. From the Inside. appeared first on KeVita.com.

You Already Walk 10,000 Steps A Day, Now What?!

by Lisa Hannam @ Best Health Magazine Canada

Wed Feb 07 11:20:47 PST 2018

Congratulations! You're walking 10,000 steps a day. What do you now? A celebrity trainer has some next-level goals for you.

The post You Already Walk 10,000 Steps A Day, Now What?! appeared first on Best Health Magazine Canada.

NuBiotix review – Experience the best probiotic support

by Gul @ Home Of Nutrition and Dietetics

Wed Feb 07 06:30:38 PST 2018

  NuBiotix is a probiotic digestive formula that is gentle enough to balance the gut flora yet effective enough to deliver health upshots regarding digestive fitness and well-being. Dispensed as capsules with a bioavailable dose of probiotics, NuBiotix comes with an exclusive ingredient “Regularis” making it a class apart from its counterparts. If you are […]

The post NuBiotix review – Experience the best probiotic support appeared first on Home Of Nutrition and Dietetics.

Understanding Stress Inside and Out

by Andrea Karr @ Best Health Magazine Canada

Thu Feb 08 08:15:59 PST 2018

It's possible to minimize the impact of stress with these key tools.

The post Understanding Stress Inside and Out appeared first on Best Health Magazine Canada.

11 Cooking Mistakes That Can Make Your Food Toxic

by Andrea Karr @ Best Health Magazine Canada

Thu Feb 08 12:05:15 PST 2018

Some of the biggest health risks are hiding in plain sight—in your own kitchen. Here are the cooking habits to change before you make dinner tonight.

The post 11 Cooking Mistakes That Can Make Your Food Toxic appeared first on Best Health Magazine Canada.

The Top Three Fitness Trends of 2018

by Jennifer Smallridge @ PERKii Probiotics Australia

Tue Jan 23 16:08:10 PST 2018

It’s safe to say that a new year comes with plenty of motivation for many of us – a chance to start fresh and hit those fitness goals. Fortunately, the American College of Sports Medicine (ACSM) conducts a huge survey each year to identify where the trends are heading in fitness and health. Note that […]

The post The Top Three Fitness Trends of 2018 appeared first on PERKii Probiotics Australia.

Elite Biotics review – The best probiotic support on the market

by Gul @ Home Of Nutrition and Dietetics

Wed Jan 31 07:12:37 PST 2018

  Elite Biotics is a scientifically backed probiotic supplement for promoting healthy guts functioning. With the backing of Digest MD, a reputed organization working arduously to bring you best quality supplements, Elite Biotics delivers a blend of efficient prebiotic and probiotic combination in a vegan-friendly capsule, containing 20 different high-quality strains of bacteria known for […]

The post Elite Biotics review – The best probiotic support on the market appeared first on Home Of Nutrition and Dietetics.

The Best Makeup To Wake-Up Your Tired Skin

by Alyssa Ball @ Best Health Magazine Canada

Wed Feb 07 11:14:18 PST 2018

When sleep isn't a priority, make makeup your first. Here are the products that will help you look rested, even on the most tired of days.

The post The Best Makeup To Wake-Up Your Tired Skin appeared first on Best Health Magazine Canada.

Chef Confessions: What It’s Really Like To Be A Celebrity Personal Chef

by Lisa Hannam @ Best Health Magazine Canada

Wed Feb 07 11:18:57 PST 2018

Richard Ingraham is a popular chef – among celebrities. And he lets us know what it is really like to feed A-listers, pop stars and professional athletes.

The post Chef Confessions: What It’s Really Like To Be A Celebrity Personal Chef appeared first on Best Health Magazine Canada.

Prince Albert, Saskatchewan

by Renew Life @ Renew Life Canada

Tue Oct 18 13:45:47 PDT 2016

Cleansing: Just What The Doctor Ordered

Dr. Sara Celik shares simple strategies that she has used to transform the health of thousands of Canadians.

The post Prince Albert, Saskatchewan appeared first on Renew Life Canada.

Cleansing: Just What The Doctor Ordered

by Renew Life @ Renew Life Canada

Fri Jun 03 12:57:25 PDT 2016

Dr. Sara Celik shares simple strategies that she has used to transform the health of thousands of Canadians.

The post Cleansing: Just What The Doctor Ordered appeared first on Renew Life Canada.

Study finds soy may be most nutritious milk replacement beverage

by Food in Canada @ Food In Canada

Fri Feb 09 12:26:49 PST 2018

A McGill University study examined several plant-based milk beverages to compare nutritional values and found after cow's milk, soy comes out on top

Why Probiotics?

by itkevita com @ KeVita.com

Mon Jun 13 17:00:47 PDT 2016

Probiotics have often been referred to as friendly bacteria. They are part of the beneficial microorganisms that live in our gut. KeVita uses four billion CFU’s of live probiotics that allow consumers to experience Vitality From the Inside Out! Incorporating probiotics into your lifestyle is a natural and effective way to improve digestive and immune […]

The post Why Probiotics? appeared first on KeVita.com.

Natural Body Cleansing: What are the Benefits and Where to Begin?

by Renew Life Team @ Renew Life Canada

Tue Sep 13 07:40:12 PDT 2016

Each day we are confronted by harmful toxins in the air we breathe, the food and water we consume, and even in the products we use every day to make our lives more convenient. Over time, those toxins can build up in the body and impact our overall health. For this reason, many health experts Continue reading

The post Natural Body Cleansing: What are the Benefits and Where to Begin? appeared first on Renew Life Canada.

Are Probiotics More Important Than A Daily Vitamin?

by itkevita com @ KeVita.com

Fri Aug 29 06:50:23 PDT 2014

It is my great pleasure to be part of the KeVita team as the official nutrition ambassador. As a registered dietitian and certified nutritionist with a thriving practice in New York, my approach to a healthy diet focuses on eating, drinking, and enjoying thethings that are good for you. That’s why KeVita makes perfect sense […]

The post Are Probiotics More Important Than A Daily Vitamin? appeared first on KeVita.com.

5 Things Moms Can Do to Stay Healthy

by itkevita com @ KeVita.com

Mon Oct 17 23:47:03 PDT 2016

When you’re a mom, your schedule is always super busy and it can be difficult to take care of your overall health and wellbeing. That’s why Karen Alpert, aka Baby Sideburns, came up with a list of five easy ways moms can stay healthy amidst all the chaos. Here’s one tip:   “Drink lots of Kevita […]

The post 5 Things Moms Can Do to Stay Healthy appeared first on KeVita.com.

When should I take probiotics?

by Emma Williams @ PERKii Probiotics Australia

Sun Dec 31 14:06:30 PST 2017

Not exactly sure why, when or how you need to be dosing up on probiotics? Accredited practicing dietitian, Emma Williams, dishes up all we need to know about rallying help from those little guys in our gut. Even though the topic of 'gut health' seems so hot right now, the idea of consuming good bacteria […]

The post When should I take probiotics? appeared first on PERKii Probiotics Australia.

Sault Ste Marie, Ontario

by Renew Life @ Renew Life Canada

Tue Jun 07 14:13:38 PDT 2016

Cleansing: Just What The Doctor Ordered

Dr. Sara Celik shares simple strategies that she has used to transform the health of thousands of Canadians.

The post Sault Ste Marie, Ontario appeared first on Renew Life Canada.

Quiz: How Much Do You Know About Antioxidants?

by Alyssa Ball @ Best Health Magazine Canada

Thu Feb 08 08:13:56 PST 2018

A diet packed with antioxidants can help you fend off disease. Take this quiz to find out how much you know about antioxidants and get the facts about how they keep you healthy.

The post Quiz: How Much Do You Know About Antioxidants? appeared first on Best Health Magazine Canada.

Selena Gomez Says She’ll Never Be Able to Fix Her Mental Health

by Andrea Karr @ Best Health Magazine Canada

Thu Feb 08 13:47:34 PST 2018

The singer and actress spoke to Harper's Bazaar all about her struggles with anxiety and depression — and her outlook on mental health.

The post Selena Gomez Says She’ll Never Be Able to Fix Her Mental Health appeared first on Best Health Magazine Canada.

3 Fun and Flirty Cocktails for Galentine’s Day

by Andrea Karr @ Best Health Magazine Canada

Wed Feb 07 12:25:28 PST 2018

Forget date night! Blend up these pretty pink-and-red bevies with your girlfriends.

The post 3 Fun and Flirty Cocktails for Galentine’s Day appeared first on Best Health Magazine Canada.

5 ways to keep the kilos off during Christmas

by Anika Rouf @ PERKii Probiotics Australia

Fri Dec 22 04:00:09 PST 2017

The average Australian gains 0.8-1.5 kg over the Christmas period. While this may not seem like a lot, research has shown that the weight gained during this period is rarely lost. Unfortunately, this means this weight gain often accumulate over the years. Wouldn’t it be wonderful if you could enjoy all the Christmas festivities without […]

The post 5 ways to keep the kilos off during Christmas appeared first on PERKii Probiotics Australia.

Eating This One Surprising Food Could Finally Cure Your Cough

by Alyssa Ball @ Best Health Magazine Canada

Wed Feb 07 11:23:35 PST 2018

Got a chronic cough that just won’t go away? Forget honey and lemon. Here’s one natural cough remedy that even your three-year-old can get behind.

The post Eating This One Surprising Food Could Finally Cure Your Cough appeared first on Best Health Magazine Canada.

Benefits of Fermented Botanicals

by Suja Juice @ Suja Juice

Thu Oct 12 16:33:28 PDT 2017

Fermented products have such great health benefits and have become all the rage these days! Walk in to your regular grocery store and you can now find an entire refrigerated set dedicated to fermented beverages. No longer is fermentation just being applied to milk or cabbage but we’re seeing fermented teas and vinegars like Kombuchas […]

Bevnet: Suja to Launch Kombucha at Costco This Month

by Suja Juice @ Suja Juice

Fri Jul 07 12:32:29 PDT 2017

BevNET announced Suja’s new Organic Kombucha drink line which is available now at select Costco stores. “Available in 15.2 oz. glass bottles in Ginger, Berry, Peach and Green varieties, Suja Organic Kombuchas are flavored with the company’s cold-pressed juices and contain 5 billion CFUs of vegan probiotics in each. They contain no added natural flavors […]

How To Wear Red Eyeshadow Like A Boss

by Lisa Hannam @ Best Health Magazine Canada

Wed Feb 07 11:22:19 PST 2018

Red eyeshadow isn’t as scary of a shadow colour as you might think. It’s gorgeous, actually –especially if you apply it wear it this way.

The post How To Wear Red Eyeshadow Like A Boss appeared first on Best Health Magazine Canada.

Does my gut bacteria control my appetite?

by Anika Rouf @ PERKii Probiotics Australia

Wed Jan 31 15:00:49 PST 2018

Accredited Practising Dietitian, Anika Rouf, uncovers the recent research that explores how our food cravings may not be 'ours' after all. Ever felt hungry and wondered whether the signals are coming from your brain or your stomach? We’ve all heard our stomach growl when we are hungry but it turns out there may be other […]

The post Does my gut bacteria control my appetite? appeared first on PERKii Probiotics Australia.

The Rise and Fall of National Food Brands – commentary

by Food in Canada @ Food In Canada

Wed Jan 31 05:14:49 PST 2018

Dr. Oetker in Grand Falls and Campbell’s in Toronto: two closures, almost 600 jobs. The bloodbath in food manufacturing in Canada continues. But despite appearances, the future in food processing has never looked brighter

Sudbury, Ontario

by Renew Life @ Renew Life Canada

Tue Jun 07 14:00:17 PDT 2016

Cleansing: Just What The Doctor Ordered

Dr. Sara Celik shares simple strategies that she has used to transform the health of thousands of Canadians.

The post Sudbury, Ontario appeared first on Renew Life Canada.

Recently taken a course of antibiotics? Find out why you should be re-populating your body with probiotics

by ben @ Obi

Sun Jan 15 13:59:31 PST 2017

Antibiotics came into widespread medical use in the 1940s. They give us the ability to deal with emergency infections in a powerful way. Before antibiotics, people were more likely to die because of diarrhea and basic infections – or from simple sickness in old age. However, antibiotics work by indiscriminately killing your body’s bacteria, both... Read more »

Probiotics Make Vaccines More Effective (And May Replace Them!)

by Lisa Richards @ The Candida Diet

Wed Feb 07 15:24:07 PST 2018

As most of us know, probiotics are a great way to improve gut health. Many scientific studies have shown that taking probiotic supplements or eating fermented foods can lead to better digestion, healthy elimination, and a stronger immune system. These benefits are crucial to the daily maintenance of the body and its many functions. Your […]

The post Probiotics Make Vaccines More Effective (And May Replace Them!) appeared first on The Candida Diet.

For Beauty from the Inside Out, Try Silica

by Andrea Karr @ Best Health Magazine Canada

Thu Feb 08 10:59:33 PST 2018

Your inner health is reflected in the condition of your hair, skin and nails.

The post For Beauty from the Inside Out, Try Silica appeared first on Best Health Magazine Canada.

What’s the benefit of natural probiotics found in yogurt, kombucha and kefir versus lab strains found in pills and supplements?

by ben @ Obi

Sun Jul 24 14:28:27 PDT 2016

Fermented cultures occur naturally in foods and beverages like water kefir (used in Obi), milk kefir, kombucha, yogurts, miso, sauerkraut, and tempeh. Every human culture throughout history has taken advantage of fermented cultures for health, food preservation, and recreation. Isolated strains of microorganisms are a relatively recent phenomenon that has only really been an option since... Read more »

9 Vitamins and Herbs That Can Boost Your Sex Drive

by Alyssa Ball @ Best Health Magazine Canada

Mon Feb 12 14:14:32 PST 2018

Could the answer to heating things up in the bedroom be in the vitamin aisle? Here's what experts suggest to help you boost your passion.

The post 9 Vitamins and Herbs That Can Boost Your Sex Drive appeared first on Best Health Magazine Canada.

15 Signs Your Body Is Aging Faster Than You Are

by Andrea Karr @ Best Health Magazine Canada

Fri Feb 09 13:26:17 PST 2018

Have you stopped eating pickles because you can't get the jar open? Are your pants tight in the waist but loose on your legs? We've got news for you...

The post 15 Signs Your Body Is Aging Faster Than You Are appeared first on Best Health Magazine Canada.

How to Add More Plant Based Foods into Your Diet

by Sharon Rosenrauch @ PERKii Probiotics Australia

Sun Jan 21 15:25:12 PST 2018

We hear it time and time again. Eating more plant-based foods is associated with a heap of health benefits. Well, it’s true, and this is why… Plants are naturally rich sources of many nutrients that are vital for good health and wellbeing, including vitamins (such as folate), unsaturated fats, minerals (such as potassium), fibre and […]

The post How to Add More Plant Based Foods into Your Diet appeared first on PERKii Probiotics Australia.

Could a Gluten-Free Diet Improve Your Sex Life?

by Alyssa Ball @ Best Health Magazine Canada

Thu Feb 08 07:43:10 PST 2018

There's a link between undiagnosed celiac disease and low sexual satisfaction. Here's what you need to know about gluten and your sex life.

The post Could a Gluten-Free Diet Improve Your Sex Life? appeared first on Best Health Magazine Canada.

Using Probiotics to Get the Most out of Your Travel

by Sharon Rosenrauch @ PERKii Probiotics Australia

Mon Jan 22 15:30:02 PST 2018

When planning our next escape, we can get so preoccupied with arranging passports, tickets, accommodation, visas etc. that we completely forget about putting strategies in place to ensure we remain (gut) healthy while exploring. So, what’s the most important supplement to consider when planning a trip? Answer: a therapeutic and evidenced-based probiotic is the number […]

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