11 Cooking Mistakes That Can Make Your Food Toxic

by Andrea Karr @ Best Health Magazine Canada

Thu Feb 08 12:05:15 PST 2018

Some of the biggest health risks are hiding in plain sight—in your own kitchen. Here are the cooking habits to change before you make dinner tonight.

The post 11 Cooking Mistakes That Can Make Your Food Toxic appeared first on Best Health Magazine Canada.

Belize: The Best Caribbean Hotspots for Active Travel

by Lisa Hannam @ Best Health Magazine Canada

Wed Feb 07 11:19:03 PST 2018

Stay active and indulge in the balmy weather of Belize with these scenic hikes, snorkeling adventures and tours—plus, your best hotel and tasty treat.

The post Belize: The Best Caribbean Hotspots for Active Travel appeared first on Best Health Magazine Canada.

The Link Between Probiotics and Skin Health – From Inside Out and Outside In

by Dave Steer @ Natren Probiotics Blog

Mon Jan 15 19:29:25 PST 2018

The human body contains 11 major organ systems that work together to keep the body safe and healthy. With such a complex and interconnected arrangement, there are often unusual, and sometimes unexplained, interactions between the systems in the body. There are also often links between seemingly unrelated conditions and diseases too. Skin problems can cause stress, for instance, and stress can cause stomach upset. Psoriasis and type 2 diabetes can also affect each other. Psoriasis causes overgrowth of skin cells that results in red, raised patches covered by silvery scales, known as plaques. It can also affect the immune system.... [Read More...]

The post The Link Between Probiotics and Skin Health – From Inside Out and Outside In appeared first on Natren Probiotics Blog.

Canadian who was detained by al Qaeda affiliate in Syria describes harrowing ordeal

by @ CTVNews.ca - Top Stories - Public RSS

Mon Feb 12 17:40:51 PST 2018

Chatham, Ont., man Sean Moore is speaking out for the first time about the torture he experienced at the hands of an al Qaeda affiliate in Syria.

The Best Makeup To Wake-Up Your Tired Skin

by Alyssa Ball @ Best Health Magazine Canada

Wed Feb 07 11:14:18 PST 2018

When sleep isn't a priority, make makeup your first. Here are the products that will help you look rested, even on the most tired of days.

The post The Best Makeup To Wake-Up Your Tired Skin appeared first on Best Health Magazine Canada.

15 Signs Your Body Is Aging Faster Than You Are

by Andrea Karr @ Best Health Magazine Canada

Fri Feb 09 13:26:17 PST 2018

Have you stopped eating pickles because you can't get the jar open? Are your pants tight in the waist but loose on your legs? We've got news for you...

The post 15 Signs Your Body Is Aging Faster Than You Are appeared first on Best Health Magazine Canada.

New Year Essentials

by rosecitystyleguide @ Rose City Style Guide – A Canadian Fashion & Lifestyle Blog

Wed Dec 27 07:00:00 PST 2017

Besides the regularly scheduled program of “new year, new you”, this January is a game changer for me since it is the last month of my maternity leave. It blows my mind my time off is coming to an end and anxiety is kicking into high gear. So, this month, it’s time to get down to business and get me, house and baby in order before February 1st. There are a bunch of things on my list to accomplish and I am gathering up some essentials to help me tackle my to-dos. But thanks to Amazon.ca, I don’t even need to leave my house to do it! (Literally takes one thing off of my list) First up, I need to ween Finn from nursing. This has been an ongoing battle since I started to dabble with it in December. This kid will not take a bottle from me, so it was back to the drawing board. After some research, I found that a lot of moms were having success with the Comotomo bottles. We already had the infant version so after testing out the 6+ I ordered multiples online. It’s not perfect yet, but we’re on the right track and […]

The post New Year Essentials appeared first on Rose City Style Guide - A Canadian Fashion & Lifestyle Blog.

New Year New Gear

by rosecitystyleguide @ Rose City Style Guide – A Canadian Fashion & Lifestyle Blog

Sun Feb 04 13:05:59 PST 2018

Now that it is February, it is safe to say our gyms have gotten a little less crowded since the January rush. Sticking to New Year’s resolutions is tough!  Personally, it is always hard to keep at it especially when it comes to hitting the gym.  But over the years I have come to the conclusion that new gear helps me stick to my commitments to a healthier lifestyle. So, this month, I have teamed up with Devonshire Mall to round-up some of the best gear to get your butt back to the gym this winter. Think sleek leggings, cool girl crops and killer kicks that will help you jump-start your New Year’s routine this February. New Year New Fave Gear Align Pant II from Lululemon The softness leggings I own to date do double duty.  The Align Pant II from Lululemon are super cozy to wear at home and perfect for the gym. Plain, simple and tight, they are stylish with no distractions.  Plus, I love the high-rise style. Nike Thea Air Max from Foot Locker I love kicks that still look cool and the Nike Thea Air Max from Sport Chek totally fit the bill. With premium lightweight cushioning and a […]

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Do Your Probiotics Survive Shipping, Storage and Stomach Acid?

by Dave Steer @ Buyers Guide – Natren Probiotics Blog

Mon Jul 27 21:27:30 PDT 2015

We talk a lot about what’s in our products (carefully selected super strains of beneficial bacteria) and what’s not in our probiotic products (No GMO’s, No FOS, Soy Free, Gluten Free, Dairy Free Options, etc) but today we want to talk about how we handle our probiotics and why that’s unique. Probiotics are living bacteria, and like most bacteria, they can be severely weakened or killed by prolonged exposure to moisture or heat. That’s a big problem, because although we take every step necessary to ensure that the probiotics are kept at the optimum temperature and humidity during production and.... [Read More...]

The post Do Your Probiotics Survive Shipping, Storage and Stomach Acid? appeared first on Natren Probiotics Blog.

A Tasty Beans, Greens and Butter Side Dish

by Andrea Karr @ Best Health Magazine Canada

Fri Feb 09 06:58:49 PST 2018

Make this aromatic and satisfying beans and greens side dish and impress your guests with your pro kitchen skills.

The post A Tasty Beans, Greens and Butter Side Dish appeared first on Best Health Magazine Canada.

Fact of Fiction - Can Pathogens Survive in Beer? The RDWHAHB Edition

by noreply@blogger.com (Bryan) @ Sui Generis Brewing

Thu Jan 05 07:50:00 PST 2017

Its time for the third instalment of my pseudo-series Can Pathogens Survive in Beer (Part 1 - of course they can, Part 2 - Moulds). To summarise parts I and II, yes there are a number of pathogens that survive in beer, and yes, moulds can release poisonous mycotoxins into beer, but generally speaking proper sanitation and controlling your brewing environment can eliminate these risks.

Today's edition is a little different; my previous posts get "cited" a lot by people who seem to have been scared by my posts away from testing new organisms as potential brewing bugs. As one example, a few months ago at Milk the Funk a discussion on the potential use of Lachancea fermentati (a lactic-acid producing yeast) to make a "single organism" sour-beer. The interest readily split into two groups after a case report was found of a patient in Texas who suffered fungemia (blood infection) with Lachancea fermentati. This led many people who at first were anxious to try brewing with this yeast to become fearful about even letting it near their brewery. Yet I, and a few others, made beers with this yeast...and we're all still here and no one got sick. So what is going on? Why would I (a microbiologist by trade) risk making a beer with a known pathogen?

The answer, as always, is below the fold...

What Makes a Pathogen?

Consider Saccharomyces

1. Barriers: S. cerevisiae lacks any tools to penetrate our bodies barriers. So were safe...well, except for that irritating detail that dozens of holes get made in our barriers every day through mechanical means; especially in the intestinal tract where we most often encounter S. cerevisiae. Strike 1...
2. pH and temperature: Three words - sour beer & kveik. In other words, we use S. cerevisiae in the brewing community under pH and temperatures equivalent to those of our bodies. Strike 2...
3. Nutritional: While S. cerevisiae does not have the nutrient acquisition capabilities of S. aureus, we often forget that S. cerevisiae's natural habitat is the nutrient-poor environment of tree bark. As as such S. cerevisiae has a pretty astounding set of tools to acquire nutrients from nutrient-poor environments (e.g. iron). This may not be bona-fide pathogen-level nutrient acquisition, it is a capacity well above what most environmental organisms would likely be equipped with. Strike 3...
4. Immunological: Luckily, biology isn't 3-strikes and you're out. While S. cerevisiae has the theoretical capability to act as a pathogen (assuming barrier damage), it has absolutely no defences against our immune system. Simply dumping serum (the liquid portion of your blood) from a healthy person onto S. cerevisiae is enough to impair its growth, and my favourite immune cells (macrophages) literally will eat S. cerevisiae like candy.

So Relax, Don't Worry and Have a Home Brew...But Brewed With What?

CCA Report: Speaking up for NAFTA

by undefined @ Canadian CattlemenCanadian Cattlemen

Tue Feb 06 08:16:26 PST 2018

Canadian Cattlemen’s Association (CCA) leadership travelled to two major agriculture policy conventions in the United States in early January to promote common interests in the North American Free Trade Agreement (NAFTA) and urge progress on regulatory modernization to improve the flow of trade between the two countries. The advocacy efforts are part of an increasingly […] Read more

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What’s in Season? Plentiful Summer Season!

by @ [BCDairy] News or Article

Sat Jul 01 08:20:24 PDT 2017

July & August produce such a large variety of foods in BC, check out a few here!

What's in Season this Summer - July & August

The best time of the year for fresh fruits and vegetables are Summer months: July & August! Not only are there plentiful selections in the summer, but buying local always produces the freshest fruits and vegetables any time of the year. Visit our friends at WeHeartLocalBC.ca on their their in-season guide page!

JULY

AUGUST

Summer is perfect for BBQ's and dining el fresco! Try our Tandoori Chicken and Fresh Confetti Quinoa Salad recipes during the hot summer months.

When Your Kids Are Bringing Home More Than Homework

by Dave Steer @ Buyers Guide – Natren Probiotics Blog

Mon Sep 14 20:09:57 PDT 2015

A Guide to Natren’s Probiotics for the Entire Family The long, lazy days of summer are over, and the kids are back in school – phew! However, the celebration is short-lived – along with bringing home a pile of homework they’re more than likely going to be bringing home a few unwanted germs too. All it takes is one cough or sneeze in the classroom, and before long everyone in the household is feeling under the weather. Kids are exposed to a number of germs and bugs every day, and unfortunately, getting sick when they’re young is part of the.... [Read More...]

The post When Your Kids Are Bringing Home More Than Homework appeared first on Natren Probiotics Blog.

With corn feeding, success starts with the planter

by undefined @ Canadian CattlemenCanadian Cattlemen

Mon Nov 07 12:56:11 PST 2016

Corn is a powerful and versatile feed that can carry your herd through winter if you do a few things properly to get the crop off to a good start, says Breeanna Kelln, DuPont Pioneer’s livestock information manager for Western Canada. While corn is still a relatively new crop in the West, interest in silage […] Read more

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Do cattle feel pain the same way we do?

by undefined @ Canadian CattlemenCanadian Cattlemen

Mon Apr 03 13:05:49 PDT 2017

A number of times over the years I have been asked the question “do cattle feel pain the same way we do?” To answer the question, it’s important to understand a little bit about pain physiology. When a pain stimulus is administered to an animal (for example, you pinch the claw on the hind leg […] Read more

The post Do cattle feel pain the same way we do? appeared first on Canadian Cattlemen.

January Beauty Faves

by rosecitystyleguide @ Rose City Style Guide – A Canadian Fashion & Lifestyle Blog

Tue Jan 16 17:52:37 PST 2018

It’s a new year and I am diving head first into some new beauty!  Each month, I am taking the plunge into some new products I get my hands on to give you the all the details. This month we are chatting about Klorane Dry Shampoo,  Avène Spring Water Spray, Embryolisse Lait- Crème Concentré, Beautycounter Adaptive Moisture Lotion, Rodial Stem Cell Magic Gel and R+Co Flexible Hairspray. Klorane Dry Shampoo I live and die by dry shampoo.  I have tried a bunch of brands at a variety of price points and the Klorane Dry Shampoo has officially been added to my love list. Becuase I use dry shampoo so often, it is nice to know that what I am putting near my scalp is safe. Thier Hypoallergenic and vegan Dry Shampoo formula is actually based on a combination of plant-based micronized powders. It does, however, go on chalky, which normally isn’t a fave of mine, but after letting it sit for a couple of minutes to soak up the excess oil, you can simply remove the excess with by working your fingers through your hair, a hairbrush or hair dryer. Plus, it leaves my hair with volume and soft-to-the-touch texture. Avène Spring Water […]

The post January Beauty Faves appeared first on Rose City Style Guide - A Canadian Fashion & Lifestyle Blog.

Shelf Stability – The Big Hoax

by Dave Steer @ Buyers Guide – Natren Probiotics Blog

Mon Dec 22 08:00:26 PST 2014

As scientists expand their understanding of how probiotics benefit gut health and digestion, the market for these products is expanding. While it is exciting to see the benefits that probiotics deliver being embraced by an increasing majority, not all probiotic supplements are created equal, and some manufacturers are making misleading claims that sound good on paper, but result in a less effective product with reduced benefit to the consumer. Some probiotic products claim to be “shelf stable,” the USDA states that shelf stable products are those that are safely stored at room temperature and do not require refrigeration. Room temperature.... [Read More...]

The post Shelf Stability – The Big Hoax appeared first on Natren Probiotics Blog.

Probiotics might save lives in low-resource countries

by keithbarrington @ Neonatal Research

Mon Feb 05 13:12:01 PST 2018

After several years of preliminary investigations,  a huge RCT has been published from India (Panigrahi P, et al. A randomized synbiotic trial to prevent sepsis among infants in rural India. Nature. 2017;548:407.) which enrolled babies over 2 kg birth weight … Continue reading →

Managing Holiday Meals Healthily

by Dave Steer @ Natren Probiotics Blog

Mon Dec 18 18:01:02 PST 2017

Are you struggling to figure out how to accommodate the special dietary needs of your guests this holiday season? Or are you trying to figure out how to maintain a healthy lifestyle while traveling for the holidays? Nearly everyone is on a special diet throughout the year. Many people are on a low-calorie diet for weight loss or diabetes control, and a large proportion of individuals are on a low-sodium diet to control blood pressure. Others may be allergic to peanuts, tree nuts or dairy products. Many more are simply trying to fight the battle of the bulge. While it.... [Read More...]

The post Managing Holiday Meals Healthily appeared first on Natren Probiotics Blog.

The 10-Second Abs Move That Can Flatten Your Belly

by Alyssa Ball @ Best Health Magazine Canada

Wed Feb 07 14:47:48 PST 2018

Warning: It’s harder than it looks!

The post The 10-Second Abs Move That Can Flatten Your Belly appeared first on Best Health Magazine Canada.

Chef Confessions: What It’s Really Like To Be A Celebrity Personal Chef

by Lisa Hannam @ Best Health Magazine Canada

Wed Feb 07 11:18:57 PST 2018

Richard Ingraham is a popular chef – among celebrities. And he lets us know what it is really like to feed A-listers, pop stars and professional athletes.

The post Chef Confessions: What It’s Really Like To Be A Celebrity Personal Chef appeared first on Best Health Magazine Canada.

First EPDs for udder and teat conformation in the works

by undefined @ Canadian CattlemenCanadian Cattlemen

Mon Feb 12 08:52:12 PST 2018

That first feeding of colostrum invariably charts the course for a calf’s future success and profitability. Knowing that the dam’s udder and teat structure is important to a successful first feeding Kajal Devani, is aiming to improve the genetic selection for improved mammary conformation in Canadian Angus cattle. Devani, who is the Canadian Angus Association’s […] Read more

The post First EPDs for udder and teat conformation in the works appeared first on Canadian Cattlemen.

New ‘Food and Farm’ champion, Cattlemen hires new field editor

by undefined @ Canadian CattlemenCanadian Cattlemen

Mon Feb 12 08:27:12 PST 2018

Piper Whelan of Airdrie, Alta., is the new field editor for Canadian Cattlemen. Raised on a purebred Maine-Anjou ranch at Irricana, Whelan studied English and history at the University of Alberta and journalism at the University of King’s Col­­lege. She previously worked in publishing and as a registry assistant for the Canadian Charolais Association, and […] Read more

The post New ‘Food and Farm’ champion, Cattlemen hires new field editor appeared first on Canadian Cattlemen.

Best Collagen Supplements – Top 10 Products for 2018

by Top10Supps @ Top10Supps – Supplement Rankings & Guides

Mon Oct 02 19:59:35 PDT 2017

Collagen is produced in the body from nutrients you obtain through diet that form its precursor, procollagen.

The post Best Collagen Supplements – Top 10 Products for 2018 appeared first on Top10Supps - Supplement Rankings & Guides.

ISAPP RELEASES NEW INFOGRAPHIC: “PROBIOTICS: DISPELLING MYTHS”

by ISAPP @ International Scientific Association for Probiotics and Prebiotics (ISAPP)

Sun Jan 21 16:56:17 PST 2018

How often do you hear information about probiotics that is just plain wrong? Too often write-ups on probiotics in blogs, websites, articles written by the lay press, and even sometimes in scientific journals is not true to the science. The latest ISAPP infographic corrects several common misconceptions...

The post ISAPP RELEASES NEW INFOGRAPHIC: “PROBIOTICS: DISPELLING MYTHS” appeared first on International Scientific Association for Probiotics and Prebiotics (ISAPP).

Dr Jordi Espadaler

by Gemma Pearce @ Probiota Americas

Wed May 24 08:11:37 PDT 2017

Director of Innovation, AB-Biotics Scientific Frontiers presentation: Probiotics In Gingivitis Management: A Randomized Clinical Trial Maria Tintoré, Jordi Espadaler and Jordi Cuñé Objective: To evaluate the efficacy of a probiotic combination in the treatment of gingivitis and its impact on the subgingival microbiota. Methods: A double-blind, placebo-controlled, clinical trial, with a 6-week follow-up was conducted […]

The post Dr Jordi Espadaler appeared first on Probiota Americas.

For Beauty from the Inside Out, Try Silica

by Andrea Karr @ Best Health Magazine Canada

Thu Feb 08 10:59:33 PST 2018

Your inner health is reflected in the condition of your hair, skin and nails.

The post For Beauty from the Inside Out, Try Silica appeared first on Best Health Magazine Canada.

Price insurance for feeder cattle

by undefined @ Canadian CattlemenCanadian Cattlemen

Wed Feb 07 12:29:21 PST 2018

I’ve received inquiries from cow/calf producers and backgrounders regarding the purchase of price insurance for feeder cattle. In early November the March futures made contract highs but since then have trended lower. At the same time, ther cash continues to trade near 52-week highs. It appears the Canadian feeder market has divorced from the feeder […] Read more

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Proving the potential of probiotics in beef cattle

by undefined @ Canadian CattlemenProving the potential of probiotics in beef cattle – Canadian Cattlemen

Mon Oct 05 11:28:30 PDT 2015

Caution is the word for now from an Alberta intestinal health research group on products claimed to have prebiotic or probiotic activity to promote health benefits for people and livestock. Use of these products won’t harm cattle or people. The worst that could happen from a production standpoint is that they will increase costs with […] Read more

The post Proving the potential of probiotics in beef cattle appeared first on Canadian Cattlemen.

How to Get the Best Blowout Ever

by Andrea Karr @ Best Health Magazine Canada

Fri Feb 09 10:18:19 PST 2018

Make a date with your hair dryer and use these expert tips to take your blowout to the next level.

The post How to Get the Best Blowout Ever appeared first on Best Health Magazine Canada.

Natasha’s Gentle but Powerful New Year Cleanse

by Dave Steer @ Natren Probiotics Blog

Mon Jan 22 11:19:59 PST 2018

If you are like many Americans, you made a New Year’s resolution. Many people resolve to improve their health over the next year. In fact, losing weight/healthier eating and life/self improvements are at the top of the list. Getting a clean start is a great way to begin a new year, so many people look for ways to remove toxins from their bodies. About Cleansing When people talk about cleansing, they could mean anything from full-blown colon cleansing, to a cleaning diet. In the past, we have spoken about the dangers of colon cleansing, which aside from being a deeply.... [Read More...]

The post Natasha’s Gentle but Powerful New Year Cleanse appeared first on Natren Probiotics Blog.

2016 - 2017 BC Dairy Association Annual Report

by @ [BCDairy] News or Article

Wed Jan 10 10:38:51 PST 2018

BC Dairy Association's 2016-2017 annual report is available for download.

Please find attached the 2016 - 2017 BC Dairy Association Annual Report (PDF, 4.3MB). The annual report provides insight into some of the projects and work conducted at BC Dairy Association in the 2015/2016 fiscal year.

Bathtub Reading List

by rosecitystyleguide @ Rose City Style Guide – A Canadian Fashion & Lifestyle Blog

Fri Feb 09 15:00:00 PST 2018

It’s been over a week since I have been back on that 9-5 grind and man, am I wiped. I really didn’t need any excuse to take some time for a little TLC but with it being national read in the bathtub day it’s a no-brainer. Both reading and taking a bath for that matter are now complete luxuries since Finn was born, so this combo has me feeling like a queen. Plus now, with the new Kindle Oasis E-Reader, I don’t have to worry about wet pages or ruined electronics (especially after a glass of wine) because it’s waterproof! Before Finn, I would read a book a week, so it’s so nice to indulge and get lost in one of my favourite pastimes while relaxing neck-deep in bubbles. Each kindle already is great for reading in the sun, so to add that it’s waterproof, you can bet it will be packed for our next getaway. To be honest, I have also already dreamed about bringing this gadget pool and beachside during March break when we head to some much-needed sunshine. It is no surprise I have been viciously adding to my reading list over the last year.  There are some new ones […]

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Understanding Stress Inside and Out

by Andrea Karr @ Best Health Magazine Canada

Thu Feb 08 08:15:59 PST 2018

It's possible to minimize the impact of stress with these key tools.

The post Understanding Stress Inside and Out appeared first on Best Health Magazine Canada.

Talking Science with ISAPP’s Science Translation Committee

by ISAPP @ International Scientific Association for Probiotics and Prebiotics (ISAPP)

Wed Jan 31 08:21:35 PST 2018

By Christopher Cifelli, PhD, VP of Nutrition Research, National Dairy Council. Communicating with others is an essential part of everyday life. We are constantly sharing information about a variety of topics with friends, family, and even strangers. Most of the time the interaction is easy...

The post Talking Science with ISAPP’s Science Translation Committee appeared first on International Scientific Association for Probiotics and Prebiotics (ISAPP).

Calf health closely tied to cow nutrition

by undefined @ Canadian CattlemenCanadian Cattlemen

Fri Feb 02 12:34:04 PST 2018

Many cows came home in 2017 from pastures parched by drought for much of the grazing season. Without proper supplementation of brood cows through the rest of their gestation, vitamin and mineral deficiencies will show up as health issues next spring with economic consequences that often persist for several more. It is well established that […] Read more

The post Calf health closely tied to cow nutrition appeared first on Canadian Cattlemen.

Probiotics – Probiotic Foods, Supplements, Pills, Benefits & Side Effects

by Supplement Analyst Research Team @ Supplement Analyst

Tue Nov 01 13:37:13 PDT 2016

Curious about the benefits of probiotics or possible probiotic side effects? With growing interest around probiotics, science has begun to uncover some big benefits from these tiny organisms. In this article we’ll answer what are probiotics, what do probiotics do, compare the benefits of probiotics for men vs. probiotics for women and explain how probiotics supplements work to keep you healthy and performing at optimal levels.

The post Probiotics – Probiotic Foods, Supplements, Pills, Benefits & Side Effects appeared first on Supplement Analyst.

Jessica Biel Opens Up About Teaching Her Toddler About Sex

by Andrea Karr @ Best Health Magazine Canada

Fri Feb 09 12:18:16 PST 2018

Actress and mom Jessica Biel promotes sex positivity in many ways — including the sex education of her own young son.

The post Jessica Biel Opens Up About Teaching Her Toddler About Sex appeared first on Best Health Magazine Canada.

History: Honouring a Farmer-Poet

by undefined @ Canadian CattlemenCanadian Cattlemen

Thu Feb 08 10:44:33 PST 2018

Honouring a Farmer-Poet By Kerry Wood, Red Deer, Alta. Four hundred farmers and their families met on Labor Day to stage one of the most unique ceremonies ever held in Western Canada, when the pioneer Icelandic community of Markerville in Central Alberta unveiled a monument honoring the famous farmer-poet, Stephan G. Stephansson. Dominion, provincial, and […] Read more

The post History: Honouring a Farmer-Poet appeared first on Canadian Cattlemen.

You Already Walk 10,000 Steps A Day, Now What?!

by Lisa Hannam @ Best Health Magazine Canada

Wed Feb 07 11:20:47 PST 2018

Congratulations! You're walking 10,000 steps a day. What do you now? A celebrity trainer has some next-level goals for you.

The post You Already Walk 10,000 Steps A Day, Now What?! appeared first on Best Health Magazine Canada.

Grass lures beef production to Northern Ontario

by undefined @ Canadian CattlemenCanadian Cattlemen

Mon Feb 05 12:41:02 PST 2018

Ontario cattlemen and the province have begun several programs to encourage more farmers to start raising beef in northern Ontario — where it is colder and the land is more suited to bush and cattle than corn and soybeans. Interest from producers considering a move north has been gaining momentum, and in mid-August 2017, the […] Read more

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ISAPP Digs Deeper into Evidence on Probiotics for Colic with New Meta-Analysis

by ISAPP @ International Scientific Association for Probiotics and Prebiotics (ISAPP)

Wed Jan 03 11:28:39 PST 2018

January 3, 2018. Evidence exists for gut microbiota differences between infants with and without colic, with one probiotic strain of particular interest therapeutically for colicky infants: Lactobacillus reuteri DSM17938. Discussion groups convened at the 2014 and 2016 ISAPP meetings, both led by Prof. Michael Cabana...

The post ISAPP Digs Deeper into Evidence on Probiotics for Colic with New Meta-Analysis appeared first on International Scientific Association for Probiotics and Prebiotics (ISAPP).

Boushie's family meets federal ministers after acquittal in murder trial

by @ CTVNews.ca - Top Stories - Public RSS

Mon Feb 12 13:14:00 PST 2018

The grieving relatives of a First Nations man whose accused killer was acquitted by a Saskatchewan jury are meeting with federal ministers to take what they call a first step in the long road to reforming Canada's justice system.

2016 In Review

by noreply@blogger.com (Bryan) @ Sui Generis Brewing

Sun Jan 01 08:51:00 PST 2017

Last night, somewhere around midnight, 2016 came to an end...meaning its time for my annual look back at the year that was.

The Good: Both my blog and youtube channel continue to grow in popularity; my blog reaching 394k views, and my youtube channel 103k views. Most of the beers this year came out either good or excellent, including what may have been my best Berliner Weisse to-date. My brewing output is up slightly over last year - 16 beers/ciders, plus a few batches of wine. I added a bunch of fun yeasts to the yeast bank, and found two new loves in the form of Kveik yeast and fast-lagering with W34/70.

Of course, this year was also my 20th brewversary, and the celebration of that went well...and is still continuing.

The Bad: Brewing output is still down compared to historical norms, and I ran dry a few times this year. My posting of both blog posts and youtube videos has also suffered this year, despite starting a new series of short videos intended to overcome last years rather meagre offerings.

The Ugly: Turns out I was growing my hops all wrong...I hope to fix that in 2017.

Some Quick Stats

Biopolis

by Claudia Rhynes @ Probiota Americas

Tue Jan 02 06:42:02 PST 2018

Diamond sponsor With more than ten years in probiotic product R&D, Biopolis is a leading provider of quality microbial technologies for the food and pharmaceutical sectors, among others, partnering with you at every step of your product development. Biopolis offers a variety of engagements with customers, from directed microbial design and proof of concept evaluation […]

The post Biopolis appeared first on Probiota Americas.

PM says time to recognize anti-black racism exists

by @ CTVNews.ca - Top Stories - Public RSS

Mon Feb 12 17:48:00 PST 2018

At a reception marking Black History Month, Justin Trudeau says it's time Canadians acknowledged that racism and unconscious bias against black people exist in this country.

This Holiday Season Say Goodbye to Indigestion with Natren’s Gastro-pH

by Dave Steer @ Natren Probiotics Blog

Mon Dec 04 19:21:46 PST 2017

Tis the season for overeating and the indigestion that goes with it. Whether you’re facing the yearly battle of the bloat that comes with Thanksgiving dinner or you need to avoid the Christmas cookie tummy blues as you bake, now is the time to start thinking about what you can do to avoid the upset. Natren wants to help you manage your digestive problems this year before the holidays are in full swing. Natren is a pioneer in the development of probiotic solutions that come in handy all year round like GASTRO-pH. What’s Causes Holiday Stomach Upset? The most obvious.... [Read More...]

The post This Holiday Season Say Goodbye to Indigestion with Natren’s Gastro-pH appeared first on Natren Probiotics Blog.

Saccharomyces Boulardii

by Julia @ Consumer's Health Report

Thu Feb 08 14:02:28 PST 2018

Saccharomyces Boulardii What is Saccharomyces Boulardii Saccharomyces boulardii is a type of yeast that is tropical. Harvested from a lychee and mangosteen fruit in 1923. is sometimes used as a probiotic, and can be found in probiotic supplement, with the...
Read more

Probiotic Stability & Survivability

by Dave Steer @ Buyers Guide – Natren Probiotics Blog

Mon Mar 23 14:34:59 PDT 2015

In the world of probiotic supplements, not all are created equal – a fact that sadly requires a lot of consumer education to comprehend. Sometimes product labels aren’t entirely accurate, and in some cases, they are completely false. This is why it is so important to understand the nature of the supplements you are taking, to ensure that they are delivering the goodness that you expect. One of the critical elements of probiotics is survivability – this is the ability for the probiotic bacteria specified on the label to make it alive, not only from the manufacturer to the consumer,.... [Read More...]

The post Probiotic Stability & Survivability appeared first on Natren Probiotics Blog.

CCA Report: Speaking up for NAFTA

by undefined @ Canadian CattlemenCanadian Cattlemen

Tue Feb 06 08:16:26 PST 2018

Canadian Cattlemen’s Association (CCA) leadership travelled to two major agriculture policy conventions in the United States in early January to promote common interests in the North American Free Trade Agreement (NAFTA) and urge progress on regulatory modernization to improve the flow of trade between the two countries. The advocacy efforts are part of an increasingly […] Read more

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6 Working Mama Lifelines

by rosecitystyleguide @ Rose City Style Guide – A Canadian Fashion & Lifestyle Blog

Thu Feb 01 03:00:00 PST 2018

Well, cue the caffeine!  I am officially a working mom. My maternity leave has been a wild ride of diapers, snuggles, giggles and a variety of happy and sad tears. It’s bittersweet.  I am so excited for the new challenge of making it work but will insanely miss my time at home with the little guy.  Plus, I am positive I will be over here pretending to know what I am doing and living off of endless cups of coffee. Some moms just make it look so damn easy! Am I right?  I’m sure behind the curtain they have some serious tricks up their sleeves and I need to know their wisdom. Stat! Until then, there are a few things I have set up to make my transition back into the 9-5 grind a little easier. Hire a Cleaning Lady By the time I get home from work, I will have an hour and a half to cook and eat dinner, sneak in some quality time with Finn and do the whole bedtime routine. I am still not sure how this is even possible when wrangling an eleven-month-old, but I am pretty sure there is no time to dust, clean the bathroom or […]

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Dr Zachery Lewis

by Gemma Pearce @ Probiota Americas

Tue May 23 09:30:21 PDT 2017

Scientist – Renew Life, Clorox R&D Zac is an R&D Scientist at Renew Life (part of The Clorox Company) specializing in product development with probiotics and prebiotics. Zac has a PhD in microbiology from the University of California, Davis, where he studied the effects of prebiotic oligosaccharides in breast milk on the developing gut microbiome of infants. Zac is an author […]

The post Dr Zachery Lewis appeared first on Probiota Americas.

Holiday Health Survival Guide – Avoid These Seasonal Hazards

by Dave Steer @ Natren Probiotics Blog

Fri Dec 22 20:08:02 PST 2017

Feasting is one of the best parts of the holiday season, from magnificent main courses to delectable desserts. Unfortunately, food-related disasters, such as food poisoning, stomach upset, and overeating can make the holidays a lot less pleasant. But, with your hectic schedule of decorating, shopping, gift giving, cooking and eating, how can you take the time to ensure that the food you eat will not ruin your holidays? Simple – use this holiday health survival guide! It’s full of valuable information to help protect you and your family from foodborne bacteria and other digestive problems. About Foodborne Illnesses Foodborne illnesses.... [Read More...]

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How To Wear Red Eyeshadow Like A Boss

by Lisa Hannam @ Best Health Magazine Canada

Wed Feb 07 11:22:19 PST 2018

Red eyeshadow isn’t as scary of a shadow colour as you might think. It’s gorgeous, actually –especially if you apply it wear it this way.

The post How To Wear Red Eyeshadow Like A Boss appeared first on Best Health Magazine Canada.

9 Vitamins and Herbs That Can Boost Your Sex Drive

by Alyssa Ball @ Best Health Magazine Canada

Mon Feb 12 14:14:32 PST 2018

Could the answer to heating things up in the bedroom be in the vitamin aisle? Here's what experts suggest to help you boost your passion.

The post 9 Vitamins and Herbs That Can Boost Your Sex Drive appeared first on Best Health Magazine Canada.

Trump: 'Canada does not treat us right'

by @ CTVNews.ca - Top Stories - Public RSS

Mon Feb 12 11:55:00 PST 2018

U.S. President Donald Trump is complaining about Canadian trade practices while threatening a tax on international imports, indicating Monday that the idea of some form of border fee remains alive.

Dara Howell Opens Up About Her Fear Of Failure, And How She Keeps Skiing #LikeAGirl

by Alyssa Ball @ Best Health Magazine Canada

Mon Feb 12 14:26:56 PST 2018

Olympic skier Dara Howell may have won gold at Sochi 2014, but the pressure of being at the forefront of her sport took her on a journey she’ll never forget.

The post Dara Howell Opens Up About Her Fear Of Failure, And How She Keeps Skiing #LikeAGirl appeared first on Best Health Magazine Canada.

Workwear Wardrobe Essentials

by rosecitystyleguide @ Rose City Style Guide – A Canadian Fashion & Lifestyle Blog

Mon Feb 12 15:09:55 PST 2018

It’s been almost 12 months of diapers, breastfeeding and onesies and its time for this gal to go back to work.  To be honest,  it is so bittersweet. I am beyond excited to sip an actual hot cup of coffee while using my brain for things other than calculating when I can expect Finn to wake up next.  But man, I am so going to miss hanging out playing with trucks and cuddling in our pajamas until noon. So, last month, in preparation for heading back to work a took a hard look at my closet and realized I have close to nothing left for work. You may think I am being dramatic, but I purge my closet a lot. Plus, I haven’t had a reason to wear non-maternity work clothes for almost 2 years. The few items I had were definitely outdated and even a little dusty. It was essentially back to the drawing board. After taking advantage of some of the killer January sales, I think I have curated a new mix of items perfect for my business casual office. But, besides being perfect for my day job, each item works for another aspect of my life. Closet space is […]

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Are there antibiotics and growth hormones in Canadian milk?

by @ [BCDairy] News or Article

Tue May 16 14:29:05 PDT 2017

No. 100% No. Canadian milk does not contain artificial growth hormones or antibiotics.

Maybe you’re hedging your bets and substituting alternative beverages on occasion. Well, you might be relieved to know that

• Canadian dairy farmers do not use growth hormones and

• They always ensure their milk is free of antibiotics.

While the administration of growth hormones (known as rBST or rBGH) is allowed in US dairy livestock, it is illegal in Canada and therefore not permitted for use with any dairy cows.

Antibiotics

As for antibiotics, BC has some of the highest standards for milk production in the world with zero tolerance for antibiotic residue in both organic and conventionally produced milk. Farmers continually monitor their cows’ health in order to ensure their well-being. Cows need to be healthy and content in order to produce optimal amounts of high quality milk. When cows are sick and require antibiotic treatment, the milk they produce is discarded for a regulated period of time to ensure the milk collected at the farm is free of antibiotic residue.  

Antibiotic Testing

Every, and we mean every, truckload of milk is tested before being unloaded at the processing plant. Milk samples are taken at every farm. If the sample contains antibiotics (because let’s face it no one is 100% perfect all the time), then the entire load is discarded and the farmer who contaminated the load is heavily penalized. 

So, what kind of growth hormones and antibiotics are in milk?

NONE. Canadian milk has no artificial growth hormones and antibiotics. It is also nutritious—and chock-full of vitamins and minerals.

Extensive quality checks and testing ensure that BC—and Canadian—consumers purchase high quality, safe and nutritious dairy products.  For more details about milk production standards, check out the brochure “The Importance of Quality Milk”.

 In Short, Canadian Milk is Pure. Have more questions about milk? Click on the links below for more info. 

Top 5 Facts about Canada's Dairy Industry

Does Pasteurization Destroy Nutrients in Milk

Where Can I Buy Raw Milk?

Why is Raw Milk Unsafe?

What Are Probiotics Anyway?

by Dave Steer @ Buyers Guide – Natren Probiotics Blog

Mon Oct 13 08:00:33 PDT 2014

We obviously talk a lot about probiotics here because probiotics are ALL that we do. But what exactly are probiotics anyway? To start, it helps to understand that the world is populated by billions and billions of tiny microbes – or microscopic organisms. These microbes make up a large majority of larger life forms and have symbiotic relationships with plants, animals, and humans. Symbiotic literally means “together living” or a close and mutually beneficial relationship between two different species, in this case bacteria and humans. There are actually 10 times more bacteria living on and within the human body than.... [Read More...]

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More Evidence on Probiotics for Weight Loss

by Dave Steer @ Natren Probiotics Blog

Mon Nov 27 21:19:34 PST 2017

There is plenty of clinical evidence that the use of probiotics might help facilitate weight loss, but a new review and meta-analysis puts it all into perspective. The Centers for Disease Control and Prevention estimates that around 37 percent of the adult population is obese. That’s an important statistic when you consider the role obesity plays in disease. Obesity is defined as an excess amount of body fat — typically a body mass index (BMI) of 30 or more. A person who is extremely obese is likely to suffer from medical problems related to their weight such as osteoarthritis, heart.... [Read More...]

The post More Evidence on Probiotics for Weight Loss appeared first on Natren Probiotics Blog.

The Times They Are A-Changin’ With Probiotics

by ISAPP @ International Scientific Association for Probiotics and Prebiotics (ISAPP)

Fri Dec 15 08:41:59 PST 2017

December 15, 2017. By Prof. Daniel Merenstein, MD, Department of Family Medicine, Georgetown University Medical Center, Washington DC. I had a surprising encounter a few weeks ago in the clinic. I was caught off guard, had to take a step back and think about what...

The post The Times They Are A-Changin’ With Probiotics appeared first on International Scientific Association for Probiotics and Prebiotics (ISAPP).

PRObiotics vs. PREbiotics – What You Need to Know

by Dave Steer @ Natren Probiotics Blog

Mon Feb 05 21:21:21 PST 2018

Many people do not realize that their bodies play host to tens of trillions of bacteria and that the microorganisms living inside them play a big role in human health. Some of the bacteria, viruses, yeast and other microorganisms can cause ill health. Probiotics are living microorganisms that, in adequate amounts, can provide a health benefit to the host. All living organisms, including the microbiota living in the gut, need food to survive. Probiotics living in the gut consume carbohydrates. They get these carbohydrates, known as prebiotics, from the food the host eats. Most, but not all, prebiotics are a.... [Read More...]

The post PRObiotics vs. PREbiotics – What You Need to Know appeared first on Natren Probiotics Blog.

4 Things You Need to Know About Calcium

by Alyssa Ball @ Best Health Magazine Canada

Fri Feb 09 11:51:08 PST 2018

Think drinking a glass of milk is the only way to add more calcium to your diet? Think again!

The post 4 Things You Need to Know About Calcium appeared first on Best Health Magazine Canada.

Histamine Intolerance: Everything You Need To Know Explained in Plain English

by Joe (MSc Nutrition), Dietitian @ DIET vs DISEASE

Tue Feb 06 08:21:47 PST 2018

[Last updated 10th February, 2018] Histamine intolerance is poorly understood in the medical world. Most health professionals are not knowledgeable on the topic; diagnosis is flaky at best; and the condition itself is difficult to treat. That’s why I’ve created this guide. It’s a comprehensive, research-driven review of histamine intolerance, with a particular emphasis on [Discover More...]

The post Histamine Intolerance: Everything You Need To Know Explained in Plain English appeared first on DIET vs DISEASE.

NAFTA notes and a warning

by undefined @ Canadian CattlemenCanadian Cattlemen

Thu Jan 18 11:42:35 PST 2018

[UPDATED: Jan. 23, 2018 with ‘COMMENT’ at bottom] January 2018. The global economy is improving. The U.S. economy, drawing on Trump optimism, anticipated tax reform and more competitive American businesses seeing some profits, which should benefit Canadian businesses. U.S. beef demand is holding up decently in the face of increased supply. The 800-pound gorilla in […] Read more

The post NAFTA notes and a warning appeared first on Canadian Cattlemen.

What is Good Health Worth to You?

by Dave Steer @ Buyers Guide – Natren Probiotics Blog

Mon Nov 10 14:10:21 PST 2014

Everything we do at Natren we do because we care.   Our probiotics aren’t just good, they’re the best.  Yes, we’re a little biased because we started on this journey nearly 4 decades ago and pioneered the probiotic bandwagon not only here in the U.S. but across the globe.   In fact, if you could string together every Healthy Trinity capsule that we’ve manufactured,  we’re certain we’d encircle the globe many times over.   Yes, we know that Natren probiotics are very different from ordinary probiotics,  and we’re definitely making every effort to stand out from the rest.  We also know how important.... [Read More...]

The post What is Good Health Worth to You? appeared first on Natren Probiotics Blog.

Do dietary effects on gut microbiota promote health in older individuals? Reid and colleagues gain insights into microbiota composition across the lifespan

by ISAPP @ International Scientific Association for Probiotics and Prebiotics (ISAPP)

Mon Jan 22 05:00:12 PST 2018

January 22, 2018. By Dr. Gregor Reid ISAPP Board of Directors member Dr. Gregor Reid recently co-authored a cross-sectional study in a cohort of over 1000 very healthy Chinese participants from 3 to over 100 years of age in order to gain insights on ‘healthy’...

The post Do dietary effects on gut microbiota promote health in older individuals? Reid and colleagues gain insights into microbiota composition across the lifespan appeared first on International Scientific Association for Probiotics and Prebiotics (ISAPP).

Grass lures beef production to Northern Ontario

by undefined @ Canadian CattlemenCanadian Cattlemen

Mon Feb 05 12:41:02 PST 2018

Ontario cattlemen and the province have begun several programs to encourage more farmers to start raising beef in northern Ontario — where it is colder and the land is more suited to bush and cattle than corn and soybeans. Interest from producers considering a move north has been gaining momentum, and in mid-August 2017, the […] Read more

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Make Your Own Easy & Delicious Yogurt with Natren’s Yogurt Starter

by Dave Steer @ Natren Probiotics Blog

Mon Dec 11 08:37:19 PST 2017

Have you ever wondered what it would be like to make yogurt at home? You might be surprised how easy it is and the yogurt you can make with a Yogurt Starter like Natren’s is even better than what is available at your local grocery store. Natren offers everything you need to enjoy delicious homemade yogurt with the added benefits that come from our powerful probiotics. Natren’s Yogurt Roots Natren’s founder grew up in a family involved in the yogurt business for generations. Natasha recalls, “As a child, I grew up hearing stories about my ancestors and their prosperous yogurt.... [Read More...]

The post Make Your Own Easy & Delicious Yogurt with Natren’s Yogurt Starter appeared first on Natren Probiotics Blog.

These Are The 10 Most Trusted Brands We Always Have In Our Gym Bags

by Lisa Hannam @ Best Health Magazine Canada

Wed Feb 07 11:11:35 PST 2018

What's in our gym bag? Oh, you know, just Canada's most trusted brands. It's true! Canadians voted that these are the best!

The post These Are The 10 Most Trusted Brands We Always Have In Our Gym Bags appeared first on Best Health Magazine Canada.

Buying Guide – June 2016

by Supplement Analyst Research Team @ Supplement Analyst

Tue Oct 25 14:23:31 PDT 2016

Download PDF

The post Buying Guide – June 2016 appeared first on Supplement Analyst.

Resilience as a measure of health: implications for health claims for foods

by ISAPP @ International Scientific Association for Probiotics and Prebiotics (ISAPP)

Tue Jan 16 05:15:24 PST 2018

January 16, 2018. By Mary Ellen Sanders PhD, Sylvie Binda PhD, Seppo Salminen PhD, Karen Scott PhD Demonstrating health benefits for healthy people is a challenge faced by those attempting to communicate claims on a health promoting food. Foods, in many global regulatory frameworks, are...

The post Resilience as a measure of health: implications for health claims for foods appeared first on International Scientific Association for Probiotics and Prebiotics (ISAPP).

Could a Gluten-Free Diet Improve Your Sex Life?

by Alyssa Ball @ Best Health Magazine Canada

Thu Feb 08 07:43:10 PST 2018

There's a link between undiagnosed celiac disease and low sexual satisfaction. Here's what you need to know about gluten and your sex life.

The post Could a Gluten-Free Diet Improve Your Sex Life? appeared first on Best Health Magazine Canada.

Ask Professor Microbe: Should I buy refrigerated probiotics?

by Anne M. Estes, PhD @

Sat Feb 04 22:00:11 PST 2017

“Hey Professor Microbe” – the text from my next-door neighbor read – “What probiotics are better for me to buy, the ones on the shelf or the ones that are refrigerated?” Professor Microbe (Anne @mostlymicrobes): “Why are you buying probiotics?” Neighbor: “General gut health” PM: “Don’t! Spend the money on PRE-biotics – fruits, veggies, and live fermented foods.” Probiotics are quite the established health fad with over 36.6 billion USD in sales in 2015! WOAH! In general, we don’t need them. The average person who eats a healthy diet full of fruits and vegetables feeds their own personal “probiotics” in their digestive system, primarily the large intestine. Feed what you have. Think whole grains and “Eat a Rainbow” of different colors and kinds of plants. My favorite gut microbiome-food book talking about good eating and the gut microbiome is The Good Gut. For an idea of what my family and I eat, check out my Instagram feed or #feedthemicrobes. “When should a healthy person take probiotics?” Pretty much just after taking wide spectrum antibiotics. These antibiotics kill many different kinds of bacteria – invading pathogens and your native microbes (tetracyclines, cephalosporins, aminopenicillins (ampicillin, amoxicillin)). For people with medical issues, I

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Keep a sharp eye on cow fertility

by undefined @ Canadian CattlemenCanadian Cattlemen

Fri Feb 09 10:38:04 PST 2018

There are several factors that play a role in cow fertility and some of them are interrelated. Whether or not a heifer will breed quickly (reaching puberty at a young age) or a cow will breed back in a timely fashion after calving and become pregnant will depend on a combination of genetics, nutrition, health, […] Read more

The post Keep a sharp eye on cow fertility appeared first on Canadian Cattlemen.

Probiotics Ease Indigestion in New Research Study

by Dave Steer @ Natren Probiotics Blog

Tue Jan 02 08:42:10 PST 2018

What is indigestion? Indigestion, medically called functional dyspepsia, is a chronic disorder identified by the feeling of movement in the upper digestive tract. Movement is normal in this region as a person swallows and food begins to digest. For people with functional dyspepsia, the sensation continues even after the patient is finished eating. It is what most people call an upset stomach. Functional dyspepsia is not related to a disease process, like an ulcer or even heartburn – hence the use of the word functional. The abdominal pain and feeling of fullness starts soon after eating and may recur with.... [Read More...]

The post Probiotics Ease Indigestion in New Research Study appeared first on Natren Probiotics Blog.

Multi-Strain Probiotics – What Consumers Need to Know

by Dave Steer @ Buyers Guide – Natren Probiotics Blog

Mon Jul 13 12:30:44 PDT 2015

These days, most of us are always on the lookout for a good bargain. We want to feel as though we’re getting the best “bang for our buck” without compromising on quality. However, when it comes to choosing a quality probiotic, less is definitely more when it comes to the number of probiotic strains in one capsule or container. Not all probiotics are created equal, and the stark reality is that there are many probiotics, particularly multi-strain probiotics, on the shelves that don’t offer any benefits at all. Whether you’re thinking about buying a probiotic or changing the brand you’re.... [Read More...]

The post Multi-Strain Probiotics – What Consumers Need to Know appeared first on Natren Probiotics Blog.

Choosing a Probiotic, A Buyers Guide (Part 2)

by Dave Steer @ Buyers Guide – Natren Probiotics Blog

Mon Jan 27 15:30:34 PST 2014

Here at Natren, we obviously believe that we have the best probiotic on the market! We also believe that everyone should make intelligent decisions about their health, especially knowing exactly what they are putting into their body. So rather than just saying how great we are, here are some of the key things to look for when selecting any probiotic. In our last article, we discussed the state of regulation amongst probiotic suppliers and the importance of verified potency. This time, we’ll take a closer look at some of the key things to look for when selecting any probiotic Potency.... [Read More...]

The post Choosing a Probiotic, A Buyers Guide (Part 2) appeared first on Natren Probiotics Blog.

3 Fun and Flirty Cocktails for Galentine’s Day

by Andrea Karr @ Best Health Magazine Canada

Wed Feb 07 12:25:28 PST 2018

Forget date night! Blend up these pretty pink-and-red bevies with your girlfriends.

The post 3 Fun and Flirty Cocktails for Galentine’s Day appeared first on Best Health Magazine Canada.

Selena Gomez Says She’ll Never Be Able to Fix Her Mental Health

by Andrea Karr @ Best Health Magazine Canada

Thu Feb 08 13:47:34 PST 2018

The singer and actress spoke to Harper's Bazaar all about her struggles with anxiety and depression — and her outlook on mental health.

The post Selena Gomez Says She’ll Never Be Able to Fix Her Mental Health appeared first on Best Health Magazine Canada.

Probiotics: the importance of the complete product

by ISAPP @ International Scientific Association for Probiotics and Prebiotics (ISAPP)

Sat Feb 10 21:18:55 PST 2018

February 11, 2018. By Dr. Olaf F.A. Larsen, Assistant Professor (0.2 FTE) at Athena Institute, VU University Amsterdam, The Netherlands, and Science Manager at Yakult Netherlands. Probiotics are, according to the WHO and later updated by a consensus panel convened by ISAPP, defined as “live...

The post Probiotics: the importance of the complete product appeared first on International Scientific Association for Probiotics and Prebiotics (ISAPP).

Ticks join new world order in infectious disease

by undefined @ Canadian CattlemenCanadian Cattlemen

Tue Oct 03 11:50:15 PDT 2017

By scientific estimate, ticks have been around for 100 million years. They represent the most famous blood-sucking arachnids, (eight-legged organisms). The world is now in unchartered territory when it comes to infectious diseases. Over the past century, the number of new infectious diseases cropping up each year has nearly quadrupled. The number of outbreaks per […] Read more

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The potential of probiotics to promote greater livestock health

by greg @ Canadian CattlemenThe potential of probiotics to promote greater livestock health – Canadian Cattlemen

Wed Jul 22 10:37:12 PDT 2015

Last year Health Canada changed its regulations on antibiotics to prevent them being used as growth promoters in livestock. Drug makers like Bayer, Merck, and Novartis had already begun the change, removing labels on their products that advertised them as suitable for non-medicinal purposes. Antibiotics are still available to Canadian ranchers and feedlot operators but […] Read more

The post The potential of probiotics to promote greater livestock health appeared first on Canadian Cattlemen.

Best Vitamins for Hair Health & Maintenance to Consider

by Top10Supps @ Top10Supps – Supplement Rankings & Guides

Thu Sep 28 11:16:44 PDT 2017

Taking a top hair health supplement can have profound effects on your overall health, the quality of your hair and your overall well-being.

The post Best Vitamins for Hair Health & Maintenance to Consider appeared first on Top10Supps - Supplement Rankings & Guides.

From calf to calf, minerals help you get there

by greg @ Canadian CattlemenCanadian Cattlemen

Thu Feb 08 10:58:18 PST 2018

Minerals are an essential part of a nutritionally balanced diet for beef cows. Unfortunately they are also a part of the diet that is overlooked due to the small inclusion rate. Those small inclusions are necessary to keep a cow running efficiently, making her capable of producing healthy, lively calves. The economics Minerals, such as […] Read more

The post From calf to calf, minerals help you get there appeared first on Canadian Cattlemen.

Eating This One Surprising Food Could Finally Cure Your Cough

by Alyssa Ball @ Best Health Magazine Canada

Wed Feb 07 11:23:35 PST 2018

Got a chronic cough that just won’t go away? Forget honey and lemon. Here’s one natural cough remedy that even your three-year-old can get behind.

The post Eating This One Surprising Food Could Finally Cure Your Cough appeared first on Best Health Magazine Canada.

Nutritional Supplement Fraud Exposed in New York

by Dave Steer @ Buyers Guide – Natren Probiotics Blog

Fri Feb 06 13:53:21 PST 2015

Yesterday, the New York State Attorney General’s office demanded that four leading national retailers remove certain brands of herbal supplements from their shelves, citing that the products did not contain the ingredients on the label, and were made up of cheap and dangerous filler materials. You can read the full article in the New York Times here. This has been a long time coming, and is just the tip of the iceberg. We have been warning the industry and the public about fraud in the supplement industry for years. This is an unregulated market with little in the way of.... [Read More...]

The post Nutritional Supplement Fraud Exposed in New York appeared first on Natren Probiotics Blog.

Book Review: Dirt is Good

by Anne M. Estes, PhD @

Sun Jul 30 15:25:38 PDT 2017

Dirt is Good: The Advantages of Germs for Your Child’s Developing Immune System answers parent’s questions about the microbiome and their kid’s health. Parents, hold on to your diaper bags, Dirt is Good: The Advantages of Germs for Your Child’s Developing Immune System seeks to answer microbiome-related parenting questions. Science writer Sandra Blakeslee teams up with microbiome scientists, Rob Knight, PhD and Jack Gilbert, PhD, to eloquently capture the answers to the hundreds of questions Rob and Jack have been asked by concerned parents. After a general introduction about the human microbiome, Dirt is Good starts with the interaction of the microbiome and human immune system in pregnancy. Continuing on through birth, first foods (both liquid and solid), the book touches on a range of topics organized loosely into chapters including the environment, conditions, depression, vaccines, and tests. There’s an amazing diversity of chapter topics. What Dirt is Good does well Talks candidly, clearly, and quickly about the current understanding of the microbiome and children’s health. Dirt is Good is clear about not overselling the microbiome and current probiotics. Throughout the book are stories of how their experience as parents and microbiome researchers change their ideas of cleanliness and health. What is

The post Book Review: Dirt is Good appeared first on .

Quiz: How Much Do You Know About Antioxidants?

by Alyssa Ball @ Best Health Magazine Canada

Thu Feb 08 08:13:56 PST 2018

A diet packed with antioxidants can help you fend off disease. Take this quiz to find out how much you know about antioxidants and get the facts about how they keep you healthy.

The post Quiz: How Much Do You Know About Antioxidants? appeared first on Best Health Magazine Canada.

Calf health closely tied to cow nutrition

by undefined @ Canadian CattlemenCanadian Cattlemen

Fri Feb 02 12:34:04 PST 2018

Many cows came home in 2017 from pastures parched by drought for much of the grazing season. Without proper supplementation of brood cows through the rest of their gestation, vitamin and mineral deficiencies will show up as health issues next spring with economic consequences that often persist for several more. It is well established that […] Read more

The post Calf health closely tied to cow nutrition appeared first on Canadian Cattlemen.

The Best Gifts To Treat Yourself With This Valentine’s Day

by Alyssa Ball @ Best Health Magazine Canada

Mon Feb 12 08:57:15 PST 2018

Why not show yourself a little self-love this Valentine’s Day? From sweet teas to rose cream to a cozy blanket, you are sure to find your perfect gift!

The post The Best Gifts To Treat Yourself With This Valentine’s Day appeared first on Best Health Magazine Canada.

Skin Savers: The Most Effective Skin Treatments

by Lisa Hannam @ Best Health Magazine Canada

Wed Feb 07 12:55:01 PST 2018

Skin care is always evolving, but find out if the latest beauty launch is worth your hard-earned money. Read our reviews as we test out the newest products.

The post Skin Savers: The Most Effective Skin Treatments appeared first on Best Health Magazine Canada.

You Are Not Alone: A Survival Guide To March Break

by momstown @ Momstown Milton

Wed Mar 15 02:48:06 PDT 2017

Trade off childcare and activities with a buddy family. Take "me" time no matter what. Bake a lot with them, and worst case, let them get bored and see what they come up with. Presenting a survivor's guide on how to stay unbroken through March Break By Ann Douglas

What can go wrong with swath grazing?

by undefined @ Canadian CattlemenCanadian Cattlemen

Tue Jan 02 13:09:21 PST 2018

I am a big fan of speakers at conferences that tell you about all the stuff that went wrong. I would rather learn from someone else’s mistakes than my own. I already have far too many “learning experience’s” here at Greener Pastures Ranching. Too many of the speakers explain how easy and trouble-free their particular […] Read more

The post What can go wrong with swath grazing? appeared first on Canadian Cattlemen.

Best Supplements for Gaming & E-Sports to Consider

by Top10Supps @ Top10Supps – Supplement Rankings & Guides

Thu Sep 28 12:14:37 PDT 2017

Gamers and eSports players have to be able to concentrate for long periods of time, and this level of sustained attention can exhaust the brain.

The post Best Supplements for Gaming & E-Sports to Consider appeared first on Top10Supps - Supplement Rankings & Guides.

Global FoodOmics: A Crowd-Sourced Window Into Microbes In Our Foods

by ISAPP @ International Scientific Association for Probiotics and Prebiotics (ISAPP)

Thu Jan 25 05:00:30 PST 2018

January 25, 2018. By Mary Ellen Sanders, PhD , Dairy & Food Culture Technologies Among the factors under our control, diet may be the most important determinant of our gut microbiota. Observations from the American Gut Project suggest that foods containing live microbes increase fecal bacterial diversity, which is generally...

The post Global FoodOmics: A Crowd-Sourced Window Into Microbes In Our Foods appeared first on International Scientific Association for Probiotics and Prebiotics (ISAPP).

Probi

by Lucy Molloy @ Probiota Americas

Tue Jan 23 02:48:39 PST 2018

Gold sponsor Probi is a world leader within probiotics – dedicated to probiotics only. Our vision is to contribute to healthier life by delivering effective and well-documented probiotics, with proven health benefits based on scientific research. Probi offers probiotic expertise and partnership all the way from R&D to finished products for companies within the consumer […]

The post Probi appeared first on Probiota Americas.

ISAPP works to have evidence-based usage of probiotics to prevent antibiotic-associated diarrheoa implemented in UK

by ISAPP @ International Scientific Association for Probiotics and Prebiotics (ISAPP)

Fri Jan 12 05:00:05 PST 2018

January 12, 2018. Antibiotics are amongst the most commonly prescribed drugs in UK hospitals. However, as well as treating infection they can cause disruption to the gastrointestinal microbiota. This can lead to the relatively common side-effect of antibiotic-associated diarrhoea (AAD) which often delays discharge. More...

The post ISAPP works to have evidence-based usage of probiotics to prevent antibiotic-associated diarrheoa implemented in UK appeared first on International Scientific Association for Probiotics and Prebiotics (ISAPP).

Are Probiotics Properly Regulated?

by Dave Steer @ Buyers Guide – Natren Probiotics Blog

Mon May 04 12:14:25 PDT 2015

Recently, we have been paying close attention to, and writing about, the actions taken by Eric Schneiderman, the New York State Attorney General in regard to nutritional supplements that were found not to contain the ingredients stated on the labels – read our take on it here, and another similar study here. Unfortunately, the problem is systemic due to under-regulation. The FDA does not regulate supplements (including probiotics) as drugs, so they are not subject to the same level of scrutiny and consumer protection. Sure, there are limits to the health claims that these products can make, but industry oversight.... [Read More...]

The post Are Probiotics Properly Regulated? appeared first on Natren Probiotics Blog.

Should I Take a Probiotic Every Day?

by Dave Steer @ Natren Probiotics Blog

Mon Jan 08 06:00:19 PST 2018

The human body contains an ecosystem of bacteria that perform essential functions such as digestion and immune system maintenance. Like any ecosystem, it requires a certain amount of give and take to keep it in optimal balance. That is why a probiotic supplement fits into the daily schedule. As friendly bacteria leave the body, probiotics fill the void to keep that critical ecosystem diverse and well proportioned. Is taking a probiotic each day too much? Well, it’s not just safe to take a probiotic supplement daily, it is recommended for most people. Consider some reasons you might need probiotics every.... [Read More...]

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Canadian and FDA Labeling Guidance – The Complete Guide to FDA Label Requirements and Canadian Packaging

by Supplement Analyst Research Team @ Supplement Analyst

Mon Jun 19 14:24:49 PDT 2017

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ISAPP BOARD MEMBERS TO PARTICIPATE IN PEDIATRIC PROBIOTIC CONFERENCE IN ITALY

by ISAPP @ International Scientific Association for Probiotics and Prebiotics (ISAPP)

Wed Feb 07 15:29:04 PST 2018

ISAPP Board Members, Professors Michael Cabana MD MPH and Seppo Salminen PhD, will be participating in the 4th Annual Prebiotics and Probiotics in Pediatrics conference in Bari, Italy April 12-14, 2018. Prof. Cabana will be chairing a panel on colic and will discuss findings from a meta-analysis of L. reuteri as an intervention for colic. This meta-analysis,...

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Do we need a French Revolution?

by undefined @ Canadian CattlemenCanadian Cattlemen

Tue Feb 06 08:05:50 PST 2018

The question of who land belongs to continues to haunt discussions around the world. In my international travels it most certainly was common to discuss not only land ownership but land access. For Canadians, ownership appears to be a given but the reality of land accessibility and ownership is a conversation we need to have. […] Read more

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Let’s Keep Talking

by @ [BCDairy] News or Article

Mon Jan 29 11:07:28 PST 2018

Tractors leaking oil, broken alley scrapers, and seized vacuum motors are easily diagnosed and will be fixed in due time—but what if it is the farmer that is feeling broken? Join us in the conversation around mental health in honour of Bell Let's Talk Day.

A farmer is not born, a farmer is built. As a jack of all trades, the farmer develops many skills: a fighter, a politician, a pastor, and a mechanic. They fight for their work, they dialogue with their neighbours, they pray for good harvests, and they tire to fix broken machinery.

Tractors leaking oil, broken alley scrapers, and seized vacuum motors are easily diagnosed and will be fixed in due time—but what if it is the farmer that is feeling broken?

The farm and mental health

In 2016, a study by the University of Guelph was conducted on more than 1100 agricultural producers across Canada. The results indicated that a staggering 35% of farmers met the definition for depression and nearly 60% felt high levels of anxiety. This is no wonder considering the array of possible pressures: changes in the weather, political upheaval, portrayal in the media, etc.

The stoic bravado of the farmer centres on the idea that one should be able to bear one’s own struggles. The philosophy of the occupation has long been “suck it up and move on”. The desire to achieve and the failure to reach goals could also lead to these depressive states. Success is often limited to factors beyond human control; so a farmer might overcorrect in order to repair, and in the end, find themselves burnt-out and depressed.

They might even hear the phrase, “You’re crying over spilled milk.”

Reaching out for help isn’t always a simple matter. This stigma can affect your brand: if you are not doing well, then it is assumed that your business is not doing well either.  The survey also indicated that 40% of respondents felt uncomfortable getting professional help because of what “people might think”.

If you do not know or are unsure of the signs or symptoms of depression, it can manifest in many ways including trouble concentrating and remembering details, fatigue, irritability, loss of interest in activities, and insomnia, as well as physical aches and pains.

Community and well-being

A farmer’s heavy workload combined with a small community and isolated work can be factors contributing to depression and anxiety. When you are alone, the stress of the day can continuously brew and accumulate pressure. Alone in the barn, you are your own boss:  you are accountable to you and only you.  The loneliness can be hard.

In Australia, a study was completed by 417 respondents who suffered depression, two-thirds of whom identified that they sought care from their friends as a social or emotional support. They often cited that they felt more comfortable investing in these relationships because they felt compassion and empathy. As a farmer, you become accustomed to being alone, but interacting with your neighbours and friends is more compatible with mental wellness.

Resolve

When machinery is broken, it takes money, parts, and time to fix. When a cow is sick, it takes medicine, time, and care to restore its health. Similarly, when the heavy cloud of mental illness sets in to you or others, there is a need to invest.

If you are a farmer, you can look to those around you. If you think that you are the only one struggling, think again. A Farm Stress Hotline in Saskatchewan reported in 2011, a total of 330 calls made to the hotline, a number just shy of one call per day. Just last year, the hotline peaked at 59 calls for the month of July. As neighbours we are all in the same boat, no matter the industry.  Shane Koyczan observes that “Silence left to its own devices breeds silence.”

Tommorow, January 31 is Bell “Let’s Talk Day”; if your friends and neighbours are not talking, start the conversation. The more open you are with your friends and neighbours, the more willing they will be to share with you.

There may also be time to talk, to be upset, or get some rest, because sometimes “spilled milk” is more than that: it’s your livelihood or your job, and why you wake up every day. It doesn’t matter what it is. You don’t need permission to be upset over spilled milk.

References

Zimmer, Becky. “An isolating illness: talking about mental health” (2017) Retrieved from: Western Producer. https://www.producer.com/2017/08/an-isolating-illness-talking-about-mental-health/

“Farmers Need, Want Mental Health Help: Survey” (2016) Retrieved from: University of Guelph. https://news.uoguelph.ca/2016/06/farmers-need-want-mental-health-help-survey/

Griffiths, Kathleen M., et al. “Seeking help for depression from family and friends: A qualitative analysis of perceived advantages and disadvantages” (2011) Retrieved from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3271042/

“New operators to take Sask. farm crisis line 24/7” (2012) Retrieved from: AgCanada. https://www.agcanada.com/daily/new-operators-to-take-sask-farm-crisis-line-247

Avoid recycled paradigms when it comes to soil

by undefined @ Canadian CattlemenCanadian Cattlemen

Thu Feb 19 10:32:36 PST 2015

How do plants grow? This might seem like a pretty simple and harmless question, but Jean Baptista Van Helmont was curious about this so he did a pretty basic experiment to find out. The downside to his experiment was that he was arrested for it! Here is what he did in his own words: “I […] Read more

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Best Supplements for Inflammation Help to Consider

by Top10Supps @ Top10Supps – Supplement Rankings & Guides

Tue Sep 26 12:04:53 PDT 2017

The best supplements for inflammation have additional health benefits that may complement their anti-inflammatory benefits.

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3 Easy Ways to Get Beautiful, Lustrous Hair

by Andrea Karr @ Best Health Magazine Canada

Thu Feb 08 10:50:20 PST 2018

These simple switches to your diet and routine could hold the key to your best hair ever!

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10 Best Workout Recovery Shake Recipes

by Top10Supps @ Top10Supps – Supplement Rankings & Guides

Mon Apr 03 07:24:32 PDT 2017

Good workout recovery shakes can help your body refuel and repair in a rapid way. There are many reasons why you’d want to use a post-workout recovery shake.

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