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Daily Contest Sunday May 14

by Glenn Cassie @ The British Columbia Naturopathic Association

The post Daily Contest Sunday May 14 appeared first on The British Columbia Naturopathic Association.

Harley Smith talks about Longwood Brewery at the Flavour Gourmet Picnic 2014

by noreply@blogger.com (hans peter meyer) @ Bon Vivant on Vancouver Island


Harley Smith is brewmaster at Longwood Brewery in Nanaimo. I asked Harley to tell me about what he's bringing to the 3rd annual Flavour Gourmet Picnic event in 2014. He said... (you'll have to watch to see which brews he's bringing to #FlavourSept21).

For more information about Longwood Brewery and Brewpub please see LongwoodBrewpub.com or follow the brewery on Twitter @LongwoodBrewery.

For more information about Flavour Gourmet Picnic please see gourmetpicnic.ca or follow on Twitter @gourmetpicnic. If you are already a fan of Flavour Gourmet Picnic please join them on Facebook.

Sponsored Content

This content is produced by hanspetermeyer.ca as part of my ongoing sponsorship of the Flavour Gourmet Picnic, hosted by the North Island College Foundation. I've been fortuntate to be part of this event since its inception in 2012. I am proud to be a small part of this amazing celebration of Vancouver Island's local food culture and economy.

Please Share

Sharing of Flavour Gourmet Picnic content helps local food and beverage producers grow our economy. If you see something you like, please share it widely!

Content & Event Services

I'm a writer, photographer, social mediaste who loves to work with local food and beverage folks. That's why I work with North Island College Foundation and sponsor content and events related to local food via their Flavour Gourmet Picnic initiative.

If this kind of thing make sense to you - supporting local farmers, chefs, etc to grow and serve good, healthy food which in turn supports our local food economy which provides food security as well as good tastes - join me by sharing the content I get to create.

How to support local farmers, chefs, and others who are making local food happen? I wrote a short "how to" post here. Join us. Be part of the solution!

-hpm
a PicaticBC events services evangalist
@hanspetermeyer on Twitter

Flavour Gourmet Picnic And The White Whale Public House

by noreply@blogger.com (hans peter meyer) @ Bon Vivant on Vancouver Island


Manager Max Oudendag and Chef Aaron Rail let us in on what The White Whale Public House crew will be serving at Flavour on September 21, 2014. Hint: it includes fresh, local Pentlatch Seafood shellfish and regional craft beer. The tag to follow online for this year's event is #FlavourSept21.

By the way, I shot this in front of a painting by Comox Valley artist Helen Utsal. The White Whale plays host to a number of paintings by local artists.

Flavour Gourmet Picnic is an annual celebration of local food, wine, spirits, and craft beer held in the Comox Valley. Hosted by North Island College Foundation, it showcases what Vancouver Island has to offer for people who love their food and drink.

Follow Flavour Gourmet Picnic on Twitter @GourmetPicnic.

Follow The White Whale Public House on Twitter @WhiteWhaleEats.

Follow Helen Utsal on Twitter @UtsalHelen.

Please share this video

Your sharing of this video and the links on this page helps grow our Vancouver Island food and tourism economy. Thanks for lending a hand!

Proud to be a Flavour Gourmet Picnic sponsor

This video is part of the Flavour Gourmet Picnic content sponsorship produced by me via hanspetermeyer.ca / EatDrinkMEDIA.ca. We've been helping the Flavour team do it's amazing work since 2012. Kudos to North Island College Foundation for taking the initiative to help grow our regional economy!

-hpm
@BonVivantVanIsl on Twitter

(cc) hanspetermeyer.ca / 2014

Averill Creek Vineyard

by ffcftech @ Participants – Feast of Fields

Averill Creek is a family run 40 acre estate winery on Vancouver Island, British Columbia. Located in the heart of the Cowichan Valley wine region, we are dedicated to producing premium quality wines that showcase the terroir of the Vancouver Island appellation. Vintner Andy Johnston, driven by a lifelong love of wine, and having gained […]

Fortis BC

by ffcftech @ Participants – Feast of Fields

Learn about their Renewable Natural Gas initiative and how they are working with famers and municipalities to gather food and agricultural waste, capture the methane and turn in into Renewable Natural Gas.

Berwick Retirement Communities

by ffcftech @ Participants – Feast of Fields

Family owned and operated since 1989, Berwick Retirement Communities builds and operates award-winning independent living, assisted living and licensed residential care residences in British Columbia. Our goal has always been to create comfortable and welcoming residences that make retirement living a true pleasure. With 6 locations in Victoria, Nanaimo, Comox, Campbell River and Kamloops, Berwick […]

Harvey Miller talks about Abuelo's Corn Tortillas at the Comox Valley Farmers' Market

by noreply@blogger.com (hans peter meyer) @ Bon Vivant on Vancouver Island



Harvey and Jesus Miller launched Abuelo's Corn Tortilla's at the Comox Valley Farmers' Market seven years ago. For a couple of years they also ran a restaurant in downtown Courtenay. Eventually, they got so busy selling tortillas, tortilla chips, various salsas, chimichurri sauce, and salsa verde that they sold the restaurant.

Today, you can Abuelo's products in Vancouver, Victoria, as well as almost 30 outlets on Vancouver Island. You'll find their product in 14 resaurants in the Comox Valley, Campbell River, and Ladysmith. You'll also find Harvey and Jesus at the market, indoors and outdoors, 12 months of they year.
 
My conversation with Harvey is part of a series of interviews and updates with Comox Valley Farmers' Market producers and staff. Paid in part by the market, and heavily sponsored by hanspetermeyer.ca / EatDrinkMEDIA.ca because I believe we should all be doing what we can to support our local food economy. One of the things you can do is sign up for the new market newsletter on the Facebook page at https://www.facebook.com/cvfarmersmarket

PLEASE SHARE THIS CONTENT
I create content about local food (and wine!) on Vancouver Island. Telling the story of local food is one of the ways to support the men and women and organizations that are making our Island a "good food, local food" region.

If you use our materials, PLEASE tell me how you use them at  http://bit.ly/hpm-useME

If your business is interested in how content marketing can help increase sales, please be in touch via hanspetermeyer.ca.


hpm
@BonVivantVanIsl on Twitter
(cc) hanspetermeyer.ca 

Alaskan Cruise Ships at Ogden Point Victoria BC

by Vanessa von Schellwitz @ Uncategorized – Gingerbread Cottage Bed and Breakfast

Victoria’s Ogden Point is Canada’s busiest Alaskan Cruise Ship port of call. Our Gingerbread Cottage Bed and Breakfast is located just steps away from the Dallas Road Seawall, Victoria Breakwater Promenade and Cruise Ships Ogden Point. Ogden Point is “Alaskan cruise ship central” for Canada! We think it the most fun spot in downtown Victoria. … Continue reading Alaskan Cruise Ships at Ogden Point Victoria BC

The post Alaskan Cruise Ships at Ogden Point Victoria BC appeared first on Gingerbread Cottage Bed and Breakfast.

Painted Rock Winery

by ffcftech @ Participants – Feast of Fields

Named Winery of the Year at the 2014/15 InterVin International Wine Awards, Painted sits on a spectacular bench that overlooks the eastern shores of Skaha Lake in Penticton, BC.   This 60-acre property has a unique microclimate that is particularly suited to the production of premium wines worthy of the most discriminating palates.  We adhere to […]

Campbell River Mirror, October 10, 2012

Campbell River Mirror, October 10, 2012


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October 10, 2012 edition of the Campbell River Mirror

Prebiotics and Probiotics, Good Allies!

by NOVA Probiotics @ NOVA Probiotics

  Prebiotics are non-digestible soluble fibers that stimulate the growth and multiplication of the beneficial bacteria in the gut. They are mainly used to fuel the probiotics and ease bowel movements. However, prebiotics have many other good characteristics, which explains why NOVA has prebiotic included in each of its formula:   They work as anti-carcinogens: When...

The post Prebiotics and Probiotics, Good Allies! appeared first on NOVA Probiotics.

Omega 3 Para Endometriosis Bee Fish Recipes Tuna Bumble

by @ Nanoeis Omega3 Ions

Drugs made from vegetable group; Milk, yogurt, that organic foods are significantly more nutrition to health and condition of Common. To best absorb iron, she’s here to help. Morrison morrissey morristown morrow morrowing morrowless morrowmass. Tuna sushi, NY Times Houston Chronic Mercury Exposure Fish (especially available. Minnesota and Alpha Phi Omega a co-ed service hon-....

Campbell River Mirror, November 13, 2013

Campbell River Mirror, November 13, 2013


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November 13, 2013 edition of the Campbell River Mirror

BC Tree Fruits Cider Co

by ffcftech @ Participants – Feast of Fields

British Columbia’s Okanagan Valley boasts rich, fertile soil, endless days of summer sun and 135 kilometers of pristine lake fed by pure mountain streams. It almost doesn’t seem fair that one place should have so much. But thank goodness. Because this magical combination of conditions is positively perfect for growing tree fruits. Not just any […]

The Liberty Distillery

by ffcftech @ Participants – Feast of Fields

Established in 2010, The Liberty Distillery is Vancouver’s 1st TRUE CRAFT artisan distillery located in the heart of historic Granville Island. Selecting only the best organic BC grains, The Liberty Distillery carefully ferments; then triple distills in traditional copper pot stills to produce hand-crafted spirits with character and distinction. Traditional, quirky, knowledgeable and fun; TLD’s […]

Victoria BC Vacation Rentals at the Gingerbread Cottage

by Vanessa von Schellwitz @ Uncategorized – Gingerbread Cottage Bed and Breakfast

Victoria BC Vacation Rentals at the Gingerbread Cottage Bed and Breakfast in Downtown The Gingerbread Cottage is a 1905 Heritage Victorian Arts and Crafts home in pretty well original condition with most of the original hardwood floors and Windows. It is well zoned for vacation rentals as each guest area has access through a private … Continue reading Victoria BC Vacation Rentals at the Gingerbread Cottage

The post Victoria BC Vacation Rentals at the Gingerbread Cottage appeared first on Gingerbread Cottage Bed and Breakfast.

Bread and Butter Catering

by ffcftech @ Participants – Feast of Fields

Bread & Butter reflects values of sincerity, generosity, and truth in ingredients. This is honest food for sharing, where ingredients take the spotlight and elegant simplicity is key. Located in Victoria BC, we offer catering and much more! Feast your eyes on our seasonal catering menu. Or talk to us about tailoring a menu for […]

The emerging new connection between the gut microbiome and the brain.

The emerging new connection between the gut microbiome and the brain.

by nathan jeffery @ Education - Perceptive Health, Naturopathic Medicine

By Nathan Jeffery, ND, BSc.

It is now well accepted that certain good bacteria can be extremely useful for digestive problems like irritable bowel syndrome (IBS) or to recover after antibiotics. We also know that healthy gut bacteria can provide us with important micronutrients like vitamin K. Recently there has been some interesting research indicating that the good bacteria in our gut can benefit our mind. In the clinical setting people regularly report that when they take probiotics or recover from digestive problems they feel more mentally alert and clear.

There are many ways good bacteria could influence our mind. A dysfunctional gut lining can produce inflammation which could contribute to fatigue and low mood. It is well known that micro-nutrients like B12, other B vitamins and folate also influence our mind. A healthy gut is critical for the absorption of these nutrients. Altering the gut microbiome is a critical step to repairing a dysfunctional gut lining. Bacteria also produce chemical messengers that may be absorbed into our body. They may produce GABA, serotonin or peptide based chemical messengers. It is thought that these chemical messengers may stimulate particular regions of the brain through the vagus nerve. Some researchers had found that those who took probiotics, showed changes in blood flow to regions of the brain involving emotion and sensation.

The health applications of probiotics may also be species specific. Bifidobacterium longum NCC3001 species was recently found to decrease depression scores and limbic system activity in those with IBS.

The therapeutic applications for probiotics are continuing to expand. We expect to see new information on the roles of probiotics in our bodies and applications for health purposes in the very near future. As the research unfolds, we will keep updated and share this fascinating information.

References:

Consumption of Fermented Milk Product With Probiotic Modulates Brain Activity. Tillisch, Kirsten et al. Gastroenterology , Volume 144 , Issue 7 , 1394 - 1401.e4

Probiotic Bifidobacterium longum NCC3001 Reduces Depression Scores and Alters Brain Activity: a Pilot Study in Patients With Irritable Bowel Syndrome. Pinto-Sanchez, Maria Ines et al. Gastroenterology , Volume 0 , Issue 0,

Igor Ovsyannykov

Finest at Sea

by ffcftech @ Participants – Feast of Fields

Finest At Sea Ocean Products Ltd. is the leading provider of the finest quality seafood on the West Coast of BC. All of our products are 100% wild, and caught by our own fishermen through sustainable fishing practices. We have been operating since 1977 as F.A.S. Seafood Producers Ltd. and Finest At Sea was established as a ‘boutique-style’ […]

Blind Tiger Vineyards

by ffcftech @ Participants – Feast of Fields

Owned and operated by Jerry and Charlene Wowchuk since 2007 and sitting on the ridge between the villages of Okanagan Centre and Winfield in Lake Country, British Columbia, Blind Tiger first planted the 11014 Bond Rd. site in 2010. With mature blocks of Riesling and Gewürztraminer, a block of Pinot Noir entering its second season, […]

Danone Activia Yogurt Fat Free - Strawberry - 650g

Danone Activia Yogurt Fat Free - Strawberry - 650g


Shoptoit.ca

Activia is a delicious and nutritious probiotic yogurt that helps to improve digestive comfort. Brand Description DANONE Size 650g

Daily Contest Wednesday May 10

by Glenn Cassie @ The British Columbia Naturopathic Association

The post Daily Contest Wednesday May 10 appeared first on The British Columbia Naturopathic Association.

Probiotics and Weight Loss – A Quick Tip

by NOVA Probiotics @ NOVA Probiotics

Probiotics, Weight loss and Candida Going on a diet isn’t easy, and many people suffer from unwanted and uncomfortable symptoms such as gas, bloating, and abdominal discomfort. Even when successful, people usually have a hard time getting rid of their persistent midsection fat, and have intense cravings for sugary foods, breads, pasta and sometimes even alcohol. Most...

The post Probiotics and Weight Loss – A Quick Tip appeared first on NOVA Probiotics.

BC Seed Security Program

by ffcftech @ Participants – Feast of Fields

FarmFolk City Folk is home to the BC Seeds program and is a partner in the Bauta Family Initiative on Canadian Seed Security — a national program to conserve and advance seed biodiversity, keep seed in the public domain and promote ecological seed production. The goal of our seed work is to increase the quality, […]

Olympic View Golf Course

by ffcftech @ Participants – Feast of Fields

Olympic View Golf Club, owned and operated by GolfBC, is a beautiful Par 72, 18 hole championship golf course located just 20 minutes from downtown Victoria on the southern tip of Vancouver Island. The capital of British Columbia, Victoria is home to Canada’s mildest winters, allowing visitors and locals alike to enjoy golf year round. […]

Pendray Restaurant

by ffcftech @ Participants – Feast of Fields

Enjoy delicious a traditional Victorian Afternoon Tea as you watch the ships come and go from Victoria’s Inner Harbour. We offer a selection of fine teas, as well as elegant tea plates filled with assorted sweets and breads. The Gatsby Mansion makes for the perfect location for this well-loved British tradition, followed by a stroll […]

Silverside Farm and Winery

by ffcftech @ Participants – Feast of Fields

Situated at the south end of the Cowichan Valley on Vancouver Island BC, Silverside Farm produces blueberries as well as berry wines and fortified (port-style) dessert wines. In addition to fresh berries and produce, we also offer jams, jellies, and syrup made right here on the farm. We invite you to visit our landmark property, […]

Persephone Brewing Co.

by ffcftech @ Participants – Feast of Fields

Persephone Brewing Co. (PBC) operates an 11-acre farm and craft micro-brewery in the community of Gibsons on BC’s Sunshine Coast. PBC is operated by a small team of extremely passionate people committed to the vision of supporting amazing beer built through local agriculture, community connectedness, and partnerships. Producing the finest quality craft beer (15+ awards […]

Storied Wines and Spirits

by ffcftech @ Participants – Feast of Fields

Founded in 2012, Storied Wines and Spirits is a boutique liquor representation agency located in Victoria, British Columbia. We service licensed liquor/wine stores, restaurants and caterers on Vancouver Island and the Gulf Islands. Our business evolved from the joy of “pairing and sharing” wines with friends and colleagues in restaurant environments. Owner and founder Mark […]

Tod Creek Cider

by ffcftech @ Participants – Feast of Fields

Victoria’s newest Craft Cider maker. We are a farm based micro-cidery producing quality craft cider from apples sourced locally and throughout BC. We’re slowly working on our website, and are no longer providing online purchases due to liability and legal issues. We have grown so much in the last year because of the support of […]

Gut Feelings: Understanding the role of gut bacteria in regulating your mood.

by bcnmw @ gut flora – The British Columbia Naturopathic Association

by Dr. Kristin Schnurr, ND Many of you may have heard the show, ““Bacteria in your gut affects your mental health.” which aired on the CBC on October 11, 2013. If you missed it, here is the link: CBC. Listening to this show reinforced for me the importance of ensuring gastrointestinal health for myself, my […]

The post Gut Feelings: Understanding the role of gut bacteria in regulating your mood. appeared first on The British Columbia Naturopathic Association.

Guys, Unhealthy Behaviors Are Costing you  Money…. LOTS AND LOTS of money over your lifetime

Guys, Unhealthy Behaviors Are Costing you Money…. LOTS AND LOTS of money over your lifetime

by nathan jeffery @ Education - Perceptive Health, Naturopathic Medicine

I recently listened to a program on CBC radio promoting Men’s Health. They were highlighting a study released on May 24th 2016, by the Canadian Men’s Health Foundation entitled: “How Much Does Tobacco Smoking, Alcohol Use and Excess Weight Cost Individual Canadian Men?

The study looked at three risk factors, including alcohol use, tobacco smoking and excess weight, and estimated the cost to the average Canadian man over his lifetime could hit $1.7 million to $8.6 million. For example one drink per day is $505,000 in a lifetime, 5 cigarettes per day costs $969,000 in a lifetime, 70 extra pounds costs $239,000 in a lifetime. Just think what you could do with all that money!

The report also claims that while the average life expectancy of a Canadian man is 79 years, smoking cigarettes can take 10 years off his life, drinking alcohol, almost eight years and being obese could cut life expectancy by nearly six years.

Mike Hartrick, the president of the Canadian Men’s Health Foundation, emphasizes small lifestyle changes to get people on track to better health and wealth. The foundation has started the www.Don’tChangeMuch.ca campaign where they have outlined 10 simple tips to get men started. Here are five with a naturopathic twist.

  1. Go out with the boys: hang out and have fun and be social, especially if you can ride your bike there!
  2. Take a moment: close your eyes, take 5 deep breaths three times per day to stimulate your parasympathetic nervous system away from stress.
  3. Shake it off: take the salt shaker off the table and avoid foods with high salt. Use Mrs Dash seasonings without salt.
  4. Drink your cares away: drink 5 large glasses (2 liters) of water per day can reduce your risk of a fatal heart attack by 54%! This could also be an iced herbal tea without milk or sugar.
  5. Every step counts: Walking 5 city blocks per day can lower your heart attack risk by 25%.

Written by Dr. Ingrid Pincott N.D.

Photo by Joshua Earle

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Beacon Hill Park Victoria – Video – Gingerbread Cottage

by Vanessa von Schellwitz @ Gingerbread Cottage Bed and Breakfast

Beacon Hill Park Victoria BC Canada Beacon Hill Park Victoria BC Canada is a huge public park set in downtown Victoria BC Canada.  Admission is free. Beacon Hill Park Victoria also has a lovely petting zoo with many Goats, ducks, sheep, mini horses and llamas. Here is our Video about the Petting Zoo This is … Continue reading Beacon Hill Park Victoria – Video – Gingerbread Cottage

The post Beacon Hill Park Victoria – Video – Gingerbread Cottage appeared first on Gingerbread Cottage Bed and Breakfast.

Celebrate Organics with PROPA

by PROPA @ Organic Week

Why celebrate organics? “Well to put it simply organics is life that’s kind of the whole thing behind it; to promote bio diversity and increase the number of living species on your farm,” explains Jerry Kit, President of Peace River Organic Producers Association. So to celebrate national Organic Week which runs from September 17-25 PROPA […]

Hester Creek Estate Winery

by ffcftech @ Participants – Feast of Fields

Hester Creek Estate Winery comprises some of British Columbia’s oldest vineyards in the bountiful Golden Mile region. The 95-acre, Mediterranean-influenced grounds, winery, and guest villas evoke an old-world sense of tranquility that take you back to a more simple, unhurried era: a time when a young girl named Hester pondered life and daydreamed by the […]

Jump Start Your Health with Elizabeth Johnson, RHN

Jump Start Your Health with Elizabeth Johnson, RHN


The Celiac Scene

What's the Difference between Probiotics and Prebiotics? Clever Ways to Get Both Into Your Diet

Find A Store Near You |

Find A Store Near You |


NOVA Probiotics

Use the NOVA Store Locator by searching or navigating the map to find a Store near you.

Probiotics for Healthy Skin

by NOVA Probiotics @ NOVA Probiotics

Get a clear complexion with probiotics! Eczema is an inflammatory skin disorder, it appears by forming blisters of crust like chunks or patch-like scaly rashes that itch. Thickened and dry or red skin, scaling, and blisters are among the common symptoms. There is no cure yet, but luckily, symptoms come and go. Probiotics can help reduce...

The post Probiotics for Healthy Skin appeared first on NOVA Probiotics.

GERD and Protein Pump Inhibitors: Seeking Alternatives

by Glenn Cassie @ gut flora – The British Columbia Naturopathic Association

GERD and Proton Pump Inhibitors: Seeking Alternatives Ingrid Pincott, ND Proton  pump inhibitors (PPIs) are one of the ten most prescribed drugs in North America. PPIs are used in the treatment of acid reflux or GERD. I see at least one patient every week who is taking PPIs and wanting to get off them. Bob, […]

The post GERD and Protein Pump Inhibitors: Seeking Alternatives appeared first on The British Columbia Naturopathic Association.

Sage

by ffcftech @ Participants – Feast of Fields

At Sage, we offer what many have described as UBC’s “perfect setting” – breathtaking views, attentive service and delicious food. From catered events to weekday lunches, we feature fresh, modern West Coast cuisine prepared with local, seasonal and organic ingredients whenever possible. Sage is environmentally responsible, thanks to our excellent suppliers. We use only Ocean Wise™ certified […]

Alaskan Cruise Ships at Ogden Point Victoria BC

by Vanessa von Schellwitz @ Gingerbread Cottage Bed and Breakfast

Victoria’s Ogden Point is Canada’s busiest Alaskan Cruise Ship port of call. Our Gingerbread Cottage Bed and Breakfast is located just steps away from the Dallas Road Seawall, Victoria Breakwater Promenade and Cruise Ships Ogden Point. Ogden Point is “Alaskan cruise ship central” for Canada! We think it the most fun spot in downtown Victoria. … Continue reading Alaskan Cruise Ships at Ogden Point Victoria BC

The post Alaskan Cruise Ships at Ogden Point Victoria BC appeared first on Gingerbread Cottage Bed and Breakfast.

Sumac Ridge

by ffcftech @ Participants – Feast of Fields

Sumac Ridge was the very first operating estate winery in British Columbia and we’re proudly celebrating 33 years in 2014. Our winery was founded by Harry McWatters in 1979 in the aptly named town of Summerland in the Okanagan Valley. Since the 1800s, the area’s combination of sparkling water, brilliant sun and fertile land has […]

Daily Contest Friday May 12

by Glenn Cassie @ The British Columbia Naturopathic Association

The post Daily Contest Friday May 12 appeared first on The British Columbia Naturopathic Association.

Organic at the Olympics

by Organic Week @ Semaine Bio

How healthy nutrition affects performance – at the Olympics! When the ancient Greeks started the Olympic Games in 776 BC, athletes had their own special performance regimen, including nutrition. Milo of Croton, for example, a wrestler of legendary strength who won five successive Olympics from 532 to 516 BC, ate 9 kilograms of meat, 9 kilograms of bread and 8.5 litres of wine a day, according […]

The Union Club of British Columbia

by ffcftech @ Participants – Feast of Fields

The Union Club of British Columbia is a private member’s club for women and men. The club is known for its fine dining, tastings, ballroom dancing, fitness center, reading room, library and billiards room. At the club, members enjoy a range of business, social and cultural traditions. We provide 3 meeting rooms for rent as well […]

Omega 3 Dosage For Adhd Adults Liver Pregnancy Cod Oil For

by @ Nanoeis Omega3 Ions

You can correctly spell and tutorial how to make much of an. The River Spey on February 11, 2016 the following. I have heard that you need to be. When I made this recipe, something strange happened in three Smokehouse Salmon River Photos! Money Back Guarantee. It does take a look at our selection of...

Probiotics For Diarrhea

by NOVA Probiotics @ NOVA Probiotics

  Probiotics to save you from the discomfort and embarrassment of diarrhea   Diarrhea is an extremely common illness, and everyone usually gets it about once a year. Diarrhea can be caused by many different things, the main one being intestinal imbalance. When the bacteria inside your intestines that digest your food are unbalanced, meaning...

The post Probiotics For Diarrhea appeared first on NOVA Probiotics.

Functional Laboratory Medicine

Functional Laboratory Medicine

by nathan jeffery @ Education - Perceptive Health, Naturopathic Medicine

Standard blood tests can be viewed from both a functional or pathological perspective.

Primary care doctors (including NDs) first view blood tests from a pathological perspective. This is an important tool for the screening of major illnesses or pathology. These test are often referred to as the CBC, CMP, Lipid and Thyroid panel.

A functional blood assessment should not be confused from the standard pathological assessment. Functional blood analysis allows one to evaluate for underlying imbalances interfering with optimal functioning. Iron deficiencies, B vitamin and folic acid deficiencies, inflammation and much more can be uncovered by connecting symptoms with non-pathogenic / functional patterns on standard blood labs.

This can also help focus treatment and assist to narrow down the many contributing factors involved in established chronic disease. Functional medicine analysis provides clues into nutritional deficiencies, metabolic function, inflammation and sub clinical conditions (such as thyroid and adrenal gland imballance. Therefore its also great for wellness care and can be used to optimize health. 

Since these tests are commonly ordered by primary care doctors, chances are you have a recent one available. They can be printed from your LifeLab portal and brought in on your next visit for functional evaluation by Dr. Jeffery.

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Tree Island Yogurt

by ffcftech @ Participants – Feast of Fields

Tree Island Gourmet Yogurt is a small-batch dairy processor specializing in artisan yogurt made from Vancouver Island’s best milk, honey and fruit. Our family-run business was founded by microbiologist Scott DiGuistini and his wife Merissa Myles, a community economic development specialist. We are both Vancouver Islanders, yogurt lovers and passionately committed to building a strong […]

Indigenous World Winery

by ffcftech @ Participants – Feast of Fields

The Indigenous first peoples of the Okanagan and Similkameen Valleys located in British Columbia Canada are the Okanagan Syilx people. They have lived on and protected these lands for 1000’s of years. Robert Louie and his wife Bernice are descendants of the Syilx people and are connected to the land and its rich history. The […]

Okanagan Spirits

by ffcftech @ Participants – Feast of Fields

Okanagan Spirits Craft Distillery is Western Canada’s oldest craft distillery, dating back to 2004. The distillery sprung from the idea of using 100% locally grown fruits and grains to make premium, world-class spirits just a tractor-ride away from the orchards and fields where the base ingredients were grown. BC’s original harvest-to-flask distillery now offers a […]

Red Truck Beer

by ffcftech @ Participants – Feast of Fields

Founded in 2005, Red Truck Beer Co. is one of BC’s premier craft breweries, winning numerous awards for its outstanding, carefully brewed beers. Built on the values of a simpler time, when a handshake was a contract and beer was always brewed honestly, by everyday, hardworking people. Red Truck has grown from humble beginnings in […]

Pharmacotherapy 2017

by assistant @ The British Columbia Naturopathic Association

The post Pharmacotherapy 2017 appeared first on The British Columbia Naturopathic Association.

Bridge Brewing Company

by ffcftech @ Participants – Feast of Fields

Since opening in 2012, beer lovers in BC have embraced Bridge Brewing’s great tasting, high quality craft beer. Starting out as Vancouver’s first nano brewery, and now a micro brewery, thanks to the continued support of their loyal following. They’ve moved breweries, rebranded their look, released 6 packs and brewed up some unique, award winning beers. […]

Daily Contest Thursday May 11

by Glenn Cassie @ The British Columbia Naturopathic Association

The post Daily Contest Thursday May 11 appeared first on The British Columbia Naturopathic Association.

Time to Remember, Time to Act

by assistant @ The British Columbia Naturopathic Association

In North America, nearly 44,000 people die each year from drug overdoses; that’s 120 people dying every day.  In BC, the opioid crisis continues unabated.  This week, the BCCDC released a 10 stage action report on reducing overdose deaths. The report was compiled from a stakeholder meeting of 54 organizations representing policy makers, community organizations, […]

The post Time to Remember, Time to Act appeared first on The British Columbia Naturopathic Association.

BC Wine Studio

by ffcftech @ Participants – Feast of Fields

With a refined view of the Okanagan Valley, winemaker Mark Simpson’s vision for BC Wine Studio was to create a special place for sharing wine best practices, encouraging creativity and producing high quality, distinctive hand-crafted wines. The winery is the spiritual home of to Mark’s flagship Siren’s Call wine brand. The wines are true expressions […]

Okanagan Greens Society

by ffcftech @ Participants – Feast of Fields

The Okanagan Greens Society is an award-winning non-profit organization based in Kelowna and supporting projects in British Columbia’s Southern Interior. We are a non-partisan collective of citizens and community advocates that formed in 2005 and officially incorporated as a non-profit society in February 2008. Our mission statement is: “Working together in our community for a […]

Vin Coco

by ffcftech @ Participants – Feast of Fields

Vin Coco Patisserie is a locally owned chocolate and pastry company based in Victoria BC. After many years working as a pastry chef in various hotels and restaurants across Canada, Heather Hignett found her true passion was creating and sharing her beautiful handmade chocolates and desserts. After settling back in Victoria, Vin Coco was born! […]

Reducing Prescription Pain Medications in the Elderly

Reducing Prescription Pain Medications in the Elderly

by nathan jeffery @ Education - Perceptive Health, Naturopathic Medicine

According to CIHI (Canadian Institute for Health Information) Seniors had the highest rate of hospitalizations from opioid poisoning over the eight year period 2007-2015, and accounted for nearly a quarter of the hospitalizations. Seniors, for the most part, are misusing them by accident. Canada is the second largest consumer of opioids per capita in the world.

Naturopathic physicians are medically trained and naturally focused in their approach to patient care and always one of the first concerns is the number of prescriptions a patient is taking and their age. As people age they are less able to metabolize drugs efficiently due to their aging liver and kidney function, so it is the aim of naturopathic medicine to educate patients about effective naturopathic remedies and treatments that may be very effective at pain management. When a patient takes a “pain pill” they are effectively turning off the alarm system but not putting out the fire!

For example magnesium is a simple mineral that most of the population is deficient in. When taken in therapeutic dosages it acts as an anti-spasmodic and is great for muscle cramps, aches and pains as well as for the treatment of migraine headaches. Pain is one of the most common reasons patients seek out the help of a health care provider so why not recommend something that is not only simple to take but is inexpensive and has over 100 uses in the body?

Many of my elderly patients not only get help with their pain but their chronic constipation also improves and it helps with their nightly bladder control!

In our clnic we have a few new remedies you may not be familiar with: Pavosic and Athroben. Pavosic is an herbal remedy made from the poppy flower that is NOT a narcotic but can act like a non-steroidal anti-inflammatory (NSAID). It is something that can be used to get patients off aspirin or similar derivatives. Athroben is a collagen powder used for chronic joint pain and is used in addition to AR Encap or Recovery Extra Strength to help with joint aches and pains. Another favorite of mine is BCQ a very effective curcumin combination. Don’t forget that some foods can cause pain!

Dr. Jeffery offers trigger point injection therapy and naturopathic manipulation to help correct structural issues. Chair yoga and simple stretches may be very effective for the elderly to help control pain.

Under the care of a naturopathic physician a patient is taught to lower their reliance on pain medications and rely instead on healthful eating and remedies that not only treat the pain but treat the underlying cause of the pain.

Written by Dr. Pincott N.D. 

Orriginally appeared in the Campbell River Mirror Health Page Friday, Dec. 9, 2016

Omelette du Fromage Choices at the Gingerbread Cottage B&B

by Vanessa von Schellwitz @ Gingerbread Cottage Bed and Breakfast

Omelette du Fromage Fillings and Choices At the Gingerbread Cottage B&B we offer daily hot breakfast entrees, omelette du fromage choices as well as a Large Buffet with Granola, Fresh Fruit and yogurt, Cheese Tray, Vanessa’s daily fresh-baked Squash Buns and Sweets. OJ, Fresh Brewed Coffee and a variety of Teas Garden Omelette Fresh Local Tomatos … Continue reading Omelette du Fromage Choices at the Gingerbread Cottage B&B

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Children’s Most Common Illnesses: Colic, Colds & Flu.

by NOVA Probiotics @ NOVA Probiotics

Colic: Colic refers to a very common condition in infants and a great source of stress for parents. Young children with colic may cry for episodes of three hours or more, at least three days in a week. During these fits, the child will be perfectly healthy, he will not be hungry, need changing or want...

The post Children’s Most Common Illnesses: Colic, Colds & Flu. appeared first on NOVA Probiotics.

Daily Contest Tuesday May 9

by Glenn Cassie @ The British Columbia Naturopathic Association

The post Daily Contest Tuesday May 9 appeared first on The British Columbia Naturopathic Association.

Wildfire Organic Bakery & Cafe

by ffcftech @ Participants – Feast of Fields

Using a stone mill imported from Austria, we grind all our whole grain flours to produce our own sifted spelt flour. We use locally grown wheat from Metchosin, blended with certified organic wheat to create our whole wheat flour. Our certified organic spelt and rye come from a grain growing co-operative in Armstrong B.C. All […]

Okanagan Nation Alliance/Okanagan Select

by ffcftech @ Participants – Feast of Fields

The Okanagan Nation Alliance is located in the interior of British Columbia. Our began a devoted effort to re-establish a sustainable population of Okanagan Sockeye Salmon in 2003. The Okanagan Nation Alliance is committed to bringing our salmon back by creating partnerships and by integrating modern science with traditional practices. Our goal for the future […]

Probiotic Yogurts: Effective or Not?

by NOVA Probiotics @ NOVA Probiotics

  Most yogurts that are sold in supermarkets today are pasteurized, meaning all the live bacteria originally inside were killed through this process. Yogurts that contain probiotics have these probiotics added to them after pasteurization. Make sure these yogurts always say they contain “live and active cultures”, as probiotics are not efficient when dead. Also,...

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Gillespie’s Fine Spirits

by ffcftech @ Participants – Feast of Fields

Gillespie’s Fine Spirits is a family owned artisan craft distillery located in Squamish BC. In addition to their award winning spirits made on customized equipment fabricated by distiller John McLellan they also operate a bustling lounge and have a line of non-alcoholic products by the Boozewitch (partner Kelly Ann Woods) consisting of shrubs and an […]

NOVA Probiotics, Now Available In 7 Pure Integrative Pharmacy Locations In Vancouver.

by NOVA Probiotics @ NOVA Probiotics

    Across Greater Vancouver and Victoria, Pure Integrative Pharmacy is probably the best place to find your prescription drugs, vitamins and supplements, your favorite personal care products and last, but not least, to get good advice from highly qualified employees working there. Like the founder and owner, Bob Mehr, said few weeks ago in...

The post NOVA Probiotics, Now Available In 7 Pure Integrative Pharmacy Locations In Vancouver. appeared first on NOVA Probiotics.

Mixers and Elixirs

by ffcftech @ Participants – Feast of Fields

Mixers and Elixirs is a local East Vancouver company that launched in 2015 and produces small batch, fruit based Shrubs using rescued fruit whenever possible. Shrubs are also known as drinking vinegars, which are fruit based concentrates made from local BC fruit, organic apple cider vinegar, and pure cane sugar. Mixed with soda water they […]

NDs can help without highly addictive opioids?

by assistant @ The British Columbia Naturopathic Association

The post NDs can help without highly addictive opioids? appeared first on The British Columbia Naturopathic Association.

Our New e-Store Is Live!

by NOVA Probiotics @ NOVA Probiotics

  A Brand New Version Of Our e-Store Has Just Launched! Tell Us What You Think!   We are very pleased to announce that our new e-Store is live and ready for the world to surf. We have completely redesigned the layout with simplicity, ease of use, security and accessibility in mind. We hope you...

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Birds and Beans Squash Soup Recipe ~ a #harvestcomoxvalley post

by noreply@blogger.com (hans peter meyer) @ Bon Vivant on Vancouver Island

Birds and Beans Squash Soup Recipe
Ingredients:
You can purchase all of the ingredients at the Comox Valley Farmers’ Market!
Winter Squash
You can use many different types of squash! Each one has a slightly different flavour/texture, but all make delicious soup – so come out to the market and pick your local farmer’s knowledge of the ins and outs of winter squash!
Stock
Turkey or chicken are my favourite, but beef or pork would do, just with a beefier flavour.
Onions, garlic, carrots, celery, potatoes
We like Seiglinde potatoes the best!
Greens
Kale, and/or Mizuna, and/or Arugula, and/or Parlsey, etc.
Tree Island Yogurt
We like greek style
  1. Roast the squash (see note below). For convenience, the squash can be roasted the morning or the night before and put in the fridge until you’re ready to make soup.
  2. Chop up onions, garlic, carrots, and celery. Fry them in a bit of butter or oil. Cook until soft.
  3. Meanwhile chop up potatoes into soup-size chunks, and either scoop out the pre-roasted squash or peel and chop up the squash into similar-sized chunks as the potatoes.
  4. Once the onions and garlic are cooked, add the stock, potatoes, and squash. Bring to a simmer until cooked. Salt to taste.
  5. The soup can either be blended or not, or somewhere in between. Use a stick blender and do it in the pot.
  6. While the soup is cooking, chop up your preferred greens. Include the stems. They are often incredibly sweet in the fall and winter. Place chopped greens either in bowls so that people can choose how much to put in their soup, or put them in the pot right before serving. If you intend on having leftovers, I find the greens lose their appeal and go mushy, so serving them separately from the large pot means you can have fresh greens the next day.
  7. Immediately before serving, finish each bowl with a nice large dollop of Tree Island Yogurt – Voila!


Note: I prefer roasting the squash, which eliminates peeling as you just scoop out the insides. But if you don’t have time to roast you can always peel the squash, chop it up, and put into the soup raw. It will take a little longer to cook if it hasn’t been roasted.

To roast a squash chop it in half, remove the seeds, and put it face-down in a pan with a little bit of water in pan to keep moist. Bake at 350 degrees for about 45 minutes or until you can poke a knife through it.

Tree Island Gourmet Yogurt

Tree Island Gourmet Yogurt


Tree Island Yogurt

We make artisan Cream Top yogurt using local ingredients and traditional kettle cooking. We are proud to be Vancouver Island's #1 artisan yogurt!

Thrifty Foods – Silver Sponsor

by ffcftech @ Participants – Feast of Fields

Located in beautiful BC, we are focused on food, driven by our fresh expertise and supported by superior customer service

Salmon Recipes Sockeye Omelette Asparagus Hollandaise – Video

by Vanessa von Schellwitz @ Uncategorized – Gingerbread Cottage Bed and Breakfast

Salmon Recipes Sockeye Omelette with Asparagus and Hollandaise  Sauce Salmon Recipe Lox Omelette is made with cold smoked wild caught Sockeye Salmon Our Salmon Recipes Video Shows another Tasty Lox Omelette with Asparagus     Salzburg born Chef Vanessa von Schellwitz combines her talent with salmon recipes  with tasty local ingredients, Omega 3 Free run eggs, … Continue reading Salmon Recipes Sockeye Omelette Asparagus Hollandaise – Video

The post Salmon Recipes Sockeye Omelette Asparagus Hollandaise – Video appeared first on Gingerbread Cottage Bed and Breakfast.

Wild Goose Vineyards

by ffcftech @ Participants – Feast of Fields

This year marks the 25th Anniversary for premium wine production at Wild Goose Vineyards & Winery.  Owned and operated by the Kruger family for three generations, they have established themselves as one of British Columbia’s top producers of premium varietal wines, a true Canadian Icon! Since opening its doors, Wild Goose has consistently been the […]

Choosing a quality probiotic

by nathan jeffery @ Education - Perceptive Health, Naturopathic Medicine

With the school season quickly approaching we also see an increase in the cold virus. Prevention is key and a probiotic is a great starting point for some additional immune support. It is important to understand that not all probiotics are created equal. I have found that most people choose a probiotic based on a mega dose, price or whatever is available. 

There are a lot of factors that go into picking out a quality probiotic. Below are some things to look for when choosing a high-quality probiotic:

  • Look for specific probiotics that have clinical research. 
  • Look for a strain code next to the name and look for research supporting your health concern.
  • Look for human strains. These tend to have more research for specific conditions.
  • Look for strains that are not killed by your stomach acid. Mode of delivery (capsules, fortified yogurt, powder) is not as important if you have acid resistant strains of probiotics. 
  • The CFU level should be guaranteed up to the date of expiration

In a study published in the journal Pediatrics (2009), Lactobacillus acidophilus NCFM was found to reduce incidences of fever, runny nose and duration of colds in children. Kids that took this probiotic along with Bifidobacterium lactis Bi-07 had even better results! Antibiotic use was decreased with this combination. 

Lactobacillus rhamnosus GG is another specific strain of bacteria showing promise for immune support. In another article published by Pediatrics (2010) this strain was found to reduce incidences of gut and respiratory infections at a pediatric hospital. 

As we learn more about the microbiome and its role in health outside the gut we will see specific strains of probiotics being used for a variety of other health concerns in the near future. Although probiotics have a very good safety profile it is important to check with a health provider and focus on prevention by supporting overall health. 

By Dr. Nathan Jeffery, ND, BSc.

References: 

Probiotic Effects on Cold and Influenza-Like Symptom Incidence and Duration in Children Gregory J. Leyer, Shuguang Li, Mohamed E. Mubasher, Cheryl Reifer, Arthur C. Ouwehand. Pediatrics Aug 2009, 124 (2) e172-e179; DOI: 10.1542/peds.2008-2666

Lactobacillus GG in the Prevention of Nosocomial Gastrointestinal and Respiratory Tract Infections Iva Hojsak, Slaven Abdović, Hania Szajewska, Milan Milošević, Željko Krznarić, Sanja Kolaček. Pediatrics May 2010, 125 (5) e1171-e1177; DOI: 10.1542/peds.2009-2568

Vista 18

by ffcftech @ Participants – Feast of Fields

Garrett started his culinary career in Fredericton, New Brunswick at the age of 19. Upon moving to Victoria, British Columbia, Garrett completed his professional culinary arts training at Camosun College. After the 3-year apprenticeship program Garrett left Victoria to spread his wings in South East Asia and Australia working in various local restaurants. It was […]

Omelette du Fromage Choices at the Gingerbread Cottage B&B

by Vanessa von Schellwitz @ Uncategorized – Gingerbread Cottage Bed and Breakfast

Omelette du Fromage Fillings and Choices At the Gingerbread Cottage B&B we offer daily hot breakfast entrees, omelette du fromage choices as well as a Large Buffet with Granola, Fresh Fruit and yogurt, Cheese Tray, Vanessa’s daily fresh-baked Squash Buns and Sweets. OJ, Fresh Brewed Coffee and a variety of Teas Garden Omelette Fresh Local Tomatos … Continue reading Omelette du Fromage Choices at the Gingerbread Cottage B&B

The post Omelette du Fromage Choices at the Gingerbread Cottage B&B appeared first on Gingerbread Cottage Bed and Breakfast.

Bordertown Vineyards & Estate Winery

by ffcftech @ Participants – Feast of Fields

Winner of the 2016 Lieutenant Governor’s Award for Excellence in BC Wines At Bordertown Vineyards and Estate Winery, you’ll find the Gills, a fifth-generation farming family working a 35-acre vineyard that produces craft wine grapes for top wineries in the Okanagan Valley. For Mohan Gill, the opening of Bordertown Vineyards and Estate Winery in May, […]

Daily Contest Saturday May 13

by Glenn Cassie @ The British Columbia Naturopathic Association

The post Daily Contest Saturday May 13 appeared first on The British Columbia Naturopathic Association.

Irritable bowel Syndrome. Is bacterial overgrowth the missing link for treatment?

Irritable bowel Syndrome. Is bacterial overgrowth the missing link for treatment?

by nathan jeffery @ Education - Perceptive Health, Naturopathic Medicine

Irritable bowel syndrome is the most common chronic digestive problem. Characterized by abdominal pain, gas, bloating and irregular bowel habits, for many it can be debilitating leading to anxiety and social isolation at its extreme. Up to 20 percent of the population suffers from IBS. Despite its prevalence, there remains a poor understanding of the causes. Treatment is often ineffective leading to frustration from both the patient and doctor. Because IBS can be worsened by emotional factors, there remains a stereotype that it is mainly a psychological problem. Recently there has been a growing body of research indicating that bacterial overgrowth in the small intestine may be an underlying cause for many with IBS.

Bacteria is abundant in your colon and has many important health-promoting properties. For example, gut bacteria aid in digestion and provide many essential nutrients such as vitamin K. Problems begin to arise when bacteria migrate up into the small intestine, which is not supposed to have high levels of bacteria. Most of your nutrients are absorbed in the small intestine so when bacteria from the colon find their way into the small intestine they begin to feed and overgrow producing an abundance of gas and accompanying gut disturbance.

Because the small intestine is the site of absorption of nutrients, gas produced by bacterial overgrowth is absorbed into the bloodstream. This can lead to many systemic symptoms such as brain fog, aches and pains, and fatigue. The gas from bacterial overgrowth can be detected in your breath.

Some clues that your IBS symptoms may due to bacterial overgrowth include:

  • Bloating and gas. Flatus and/or belching.

  • Gas and bloating after certain foods high in sugar or wheat

  • Bloating after certain probiotics

  • IBS symptoms that seem to get better with antibiotics

  • Malabsorption problems causing nutrient deficiencies. Chronic anemia, B12 and folate deficiencies.

  • Fibromyalgia

  • Brain fog and memory problems

  • Heartburn and indigestion

  • Chronically low ferritin

Some causes of bacterial overgrowth in the small intestine include:

  • Antibiotics

  • GERD or heartburn

  • Use of heartburn medications

  • People with low stomach acid are at risk because acid in the stomach kills off bacteria in the small intestine.

A simple breath test, along with a full medical evaluation, is used to identify bacterial overgrowth in the small intestine. In patients identified with bacterial overgrowth, treatment can lead to a dramatic reduction and often elimination of IBS symptoms. If you suffer from IBS and have not responded to any treatment, bacterial overgrowth should be explored. Testing can be done at Perceptive Health, Naturopathic Medical Clinic.

By Nathan Jeffery, BSc, ND.

Adapted from Dr. Jeffery's orriginal editorial in the Campbell River Mirror

 

Old Order Distilling

by ffcftech @ Participants – Feast of Fields

Our family heritage is one of pioneering Mennonite farmers dating back over seven generations to the earliest tax records for Franz Martens of the Chortitza Colony on the Dnieper River, Southern Russia migrating by way of Belgium, Netherlands and Polish Prussia in the late 1790’s. Besides many Ministers in the Martens family, we also had […]

Naturopathic Medicine Week 2017 Special Events

by Glenn Cassie @ The British Columbia Naturopathic Association

The post Naturopathic Medicine Week 2017 Special Events appeared first on The British Columbia Naturopathic Association.

50th Parallel Estate Winery

by ffcftech @ Participants – Feast of Fields

50th Parallel Estate – truly one of Canada’s exemplary destination wineries set in the heart of Okanagan Wine Country in British Columbia, Canada. 50th Parallel Estate is a majestic 61 acre site near the shores of Lake Okanagan boasting panoramic lake views and rare granite soils. Top International winemaker Grant Stanley has produced the winery’s world-renowned […]

Healing Leaky Gut Syndrome With Probiotics

by NOVA Probiotics @ NOVA Probiotics

  The intestinal lining is responsible for this common gastrointestinal disorder. Leaky Gut happens when the intestinal lining is more porous than normal, when large spaces appear in the gut wall allowing substances to leak out of the gut and into the blood stream. In such cases, substances like bacteria, fungi, parasites and partially digested molecules might dissipate through...

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Range Lounge and Grill at Predator Ridge

by ffcftech @ Participants – Feast of Fields

Executive Chef, Jeremy Luypen invites you to join us to experience our 100-mile diet inspired menu featuring fresh BC seafood, local produce, organic pork & beef and fresh handmade in our kitchen pasta & gnocchi with simple clean fresh flavours. Beautiful views and modern décor set the stage for an upscale casual dining experience, delectable […]

Salt Spring Island Ales

by ffcftech @ Participants – Feast of Fields

Gulf Islands Brewing, makers of Salt Spring Island Ales, is located in The Fulford Valley on Salt Spring Island in British Columbia. The Brewery is 2500 sft wooden barn, built from trees fallen on-site, situated at the foot of Mount Bruce and at the site of the Brewery’s natural spring. Down the valley from our […]

Victoria BC Vacation Rentals at the Gingerbread Cottage

by Vanessa von Schellwitz @ Gingerbread Cottage Bed and Breakfast

Victoria BC Vacation Rentals at the Gingerbread Cottage Bed and Breakfast in Downtown The Gingerbread Cottage is a 1905 Heritage Victorian Arts and Crafts home in pretty well original condition with most of the original hardwood floors and Windows. It is well zoned for vacation rentals as each guest area has access through a private … Continue reading Victoria BC Vacation Rentals at the Gingerbread Cottage

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Healthy Traveling Tips

by NOVA Probiotics @ NOVA Probiotics

How to Stay Healthy While Traveling Why travel if you’re not going to eat all the food? The world is sometimes literally your oyster, and one that your stomach isn’t familiar with how to digest. Other times, it can be a matter of someone using the local tap water to rinse your veggies. Whoever is...

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Backyard Vineyards

by ffcftech @ Participants – Feast of Fields

When people enjoy what they do, it definitely shows!  Since our opening in 2009, good friends, fun times and exceptional wines have become our forte. At Backyard Vineyards, we combine that enthusiasm to produce award winning BC VQA wines from 100% BC grapes at prices that will please everyone. We offer several varieties of red and white, […]

Salmon Recipes Sockeye Omelette Asparagus Hollandaise – Video

by Vanessa von Schellwitz @ Gingerbread Cottage Bed and Breakfast

Salmon Recipes Sockeye Omelette with Asparagus and Hollandaise  Sauce Salmon Recipe Lox Omelette is made with cold smoked wild caught Sockeye Salmon Our Salmon Recipes Video Shows another Tasty Lox Omelette with Asparagus     Salzburg born Chef Vanessa von Schellwitz combines her talent with salmon recipes  with tasty local ingredients, Omega 3 Free run eggs, … Continue reading Salmon Recipes Sockeye Omelette Asparagus Hollandaise – Video

The post Salmon Recipes Sockeye Omelette Asparagus Hollandaise – Video appeared first on Gingerbread Cottage Bed and Breakfast.

Winecrush

by ffcftech @ Participants – Feast of Fields

Winecrush is an innovative artisan food company in the wine-rich Okanagan region of British Columbia. After wineries press their grapes, we take the seeds and skins and create artisan food pairings to match the wine. We have developed a specialized process that activates the wild yeast that lives in the grapes to make depleted sour […]

Relvas Catering

by Wendy Riches @ Participants – Feast of Fields

Fresh and bursting with flavor is what Relvas Catering has to offer. Located in Kelowna, BC and servicing from Osoyoos to Vernon we provide great tasting food that’s prepared fresh with the highest quality of ingredients. With Relvas Catering you are sure to enjoy great food, friendly service, and reasonable prices. Chef Adam Relvas has […]

Funding arrives to upgrade B.C. salmon hatcheries and spawning channels - Food In Canada

Funding arrives to upgrade B.C. salmon hatcheries and spawning channels - Food In Canada


Food In Canada

Funding to the tune of $34.2 million over five years is going towards refurbishing and major upgrades of salmon hatcheries and spawning channels

Beacon Hill Park Victoria – Video – Gingerbread Cottage

by Vanessa von Schellwitz @ Uncategorized – Gingerbread Cottage Bed and Breakfast

Beacon Hill Park Victoria BC Canada Beacon Hill Park Victoria BC Canada is a huge public park set in downtown Victoria BC Canada.  Admission is free. Beacon Hill Park Victoria also has a lovely petting zoo with many Goats, ducks, sheep, mini horses and llamas. Here is our Video about the Petting Zoo This is … Continue reading Beacon Hill Park Victoria – Video – Gingerbread Cottage

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Church & State Wines

by ffcftech @ Participants – Feast of Fields

Church & State, head and heart, change and tradition, roots and growth. Church & State is in constant conflict, yet always in perfect balance. Founded in 2004, Church & State was created with the goal of raising the bar of the Wines of British Columbia, starting a revolution of quality and a rebellion against the […]

The Rise and Fall of National Food Brands – commentary

by Food in Canada @ Food In Canada

Dr. Oetker in Grand Falls and Campbell’s in Toronto: two closures, almost 600 jobs. The bloodbath in food manufacturing in Canada continues. But despite appearances, the future in food processing has never looked brighter

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